Performance Dashboard
Athlete analytics & progression tracking
10000m
884
Points
30:50.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | adidas Raleigh Relays | 30:50.84 | 12 | 884 | 46° |
| May 3, 2014 | OVC Outdoor Track and Field Championships | 30:59.08 | 5 | 873 | |
| April 12, 2014 | Tennessee Relays Presented by Sea Ray | 31:28.21 | 7 | 834 | 76° |
| May 4, 2013 | OVC Outdoor Track and Field Championships | 33:11.00 | 13 | 704 |
10000m_cc
837
Points
31:26.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 South Regional | 31:26.30 | 37 | 837 |
1600m
754
Points
4:26.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2010 | Spain Park Classic | 4:26.87 | 1 | 754 | |
| March 28, 2009 | Y-12 Federal Credit Union Invitational | 4:35.53 | 4 | 667 | |
| March 31, 2009 | Oak Ridge Home Meet | 4:36.00 | 2 | 662 | |
| April 12, 2008 | Oak Ridge Relays | 4:42.67 | 5 | 599 |
2mile
799
Points
9:27.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2010 | Midwest Distance Gala | 9:27.58 | 20 | 799 | |
| March 14, 2010 | Nike Indoor Nationals | 9:28.97 | 18 | 793 | |
| April 18, 2009 | Volunteer Outdoor Track Classic | 9:34.10 | 10 | 769 | |
| Feb. 21, 2009 | UK High School Invitational | 9:37.12 | 6 | 755 | |
| March 15, 2009 | Nike Indoor Nationals | 9:39.63 | 24 | 743 | |
| Feb. 20, 2010 | UK High School Invitational | 9:44.98 | 8 | 719 | |
| April 19, 2008 | Volunteer Track Classic | 10:02.07 | 21 | 644 |
3000m
859
Points
8:35.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | Samford Invitational | 8:35.39 | 8 | 859 | |
| Jan. 11, 2014 | Saluki Open | 8:49.07 | 1 | 788 | 48° |
| Feb. 28, 2015 | Ohio Valley Conference Indoor Championship | 8:49.57 | 11 | 785 | |
| Jan. 17, 2015 | Vanderbilt Commodore Indoor | 8:50.17 | 12 | 782 | |
| Jan. 25, 2014 | Gladstein Invitational | 8:55.28 | 27 | 757 | |
| Jan. 21, 2012 | Hokie Invitational (College) | 9:04.90 | 28 | 710 | |
| March 23, 2013 | Vanderbilt Black & Gold | 9:06.74 | 29 | 701 | |
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 9:07.67 | 1 | 696 |
3200m
832
Points
9:17.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | Arcadia Invitational | 9:17.30 | 16 | 832 | |
| May 28, 2010 | TSSAA State Track & Field Championships | 9:24.25 | 4 | 798 | |
| May 22, 2009 | TSSAA State Track & Field Championships | 9:28.93 | 4 | 776 | |
| May 7, 2009 | TSSAA Class AAA Section 1 | 9:30.61 | 4 | 768 | |
| May 14, 2010 | TSSAA AAA Section 1 | 9:30.72 | 3 | 768 | |
| May 9, 2008 | Section 1 AAA Sectional | 9:50.20 | 5 | 679 | |
| May 3, 2008 | Don Mitchell Roosevelt Memorial Invitational | 9:56.23 | 6 | 653 | |
| March 29, 2008 | 52nd Queen City Relays | 9:58.42 | 9 | 644 |
3200m_cc
805
Points
9:22.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2009 | KTC Post Season Time Trial | 9:22.90 | 1 | 805 | |
| Nov. 22, 2008 | KTC Post Season CC Time Trial | 9:35.30 | 4 | 747 |
5000m
830
Points
14:53.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2014 | Alabama Relays | 14:53.48 | 14 | 830 | 74° |
| March 21, 2015 | Alabama Relays | 15:01.20 | 16 | 806 | 66° |
| Feb. 28, 2015 | Ohio Valley Conference Indoor Championship | 15:20.89 | 10 | 749 | |
| March 1, 2014 | Ohio Valley Conference Indoor Championship | 15:21.64 | 10 | 746 | 57° |
| April 20, 2013 | Vanderbilt Track & Field Invitational | 15:22.76 | 22 | 743 | |
| June 19, 2010 | New Balance Outdoor Nationals | 15:36.61 | 16 | 704 | |
| March 30, 2013 | adidas Raleigh Relays | 15:48.55 | 115 | 671 | 64° |
| June 20, 2009 | Nike Outdoor Nationals | 15:53.82 | 10 | 657 | |
| May 3, 2014 | OVC Outdoor Track and Field Championships | 16:00.74 | 14 | 638 |
5000m_cc
772
Points
15:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2009 | Foot Locker South Regional | 15:13.00 | 24 | 772 | |
| Sept. 19, 2009 | Trinity/Valkyrie Invitational | 15:20.42 | 5 | 750 | |
| Sept. 17, 2011 | adidas Cross Country Challenge | 15:20.70 | 11 | 749 | |
| Oct. 3, 2009 | Wendy's Invitational | 15:28.00 | 4 | 728 | |
| Aug. 29, 2014 | Belmont Opener | 15:43.03 | 18 | 686 | |
| Nov. 7, 2009 | TSSAA State Cross-Country Championships | 15:50.62 | 1 | 665 | |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 15:51.00 | 19 | 664 | |
| Oct. 17, 2009 | Cherokee Invitational | 16:02.24 | 2 | 634 | |
| Nov. 1, 2008 | TSSAA State Cross-Country Championships | 16:13.99 | 6 | 603 | |
| Sept. 20, 2008 | McCallie Invitational | 16:18.00 | 6 | 593 | 76° |
| Oct. 29, 2009 | TSSAA - Region 2 - A-AA & AAA | 16:21.40 | 1 | 584 | |
| Oct. 11, 2008 | Great American XC Festival | 16:21.50 | 9 | 584 | |
| Dec. 13, 2008 | USATF National Junior Olympic Cross Country Championships | 16:24.00 | 18 | 578 | |
| Oct. 22, 2008 | Region 2 Championship | 16:30.70 | 3 | 561 | |
| Aug. 30, 2013 | Belmont Opener | 16:35.76 | 29 | 548 | |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 16:48.00 | 2091 | 518 | 79° |
| Nov. 3, 2007 | TSSAA State Cross Country Championship | 16:55.20 | 20 | 501 | |
| Oct. 13, 2007 | Great American XC Festival | 17:04.70 | 57 | 479 | |
| Nov. 24, 2007 | Nike Cross Nationals Southeast Regional | 17:10.00 | 0 | 467 | |
| Oct. 7, 2006 | Cherokee Boulevard All-Comers | 17:14.00 | 0 | 458 | |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 17:14.33 | 73 | 457 | 77° |
| Nov. 25, 2006 | Foot Locker South Regional | 17:15.00 | 0 | 456 | |
| Sept. 22, 2007 | McCallie XC Invitational | 17:19.55 | 33 | 445 | 85° |
| Oct. 25, 2007 | Region 2 A-AA & AAA Championship | 17:24.10 | 0 | 435 | |
| Dec. 1, 2007 | Nike Team Nationals | 17:52.80 | 121 | 375 | 39° |
| Sept. 16, 2006 | Tennessee Classic | 17:56.61 | 45 | 367 | |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 17:58.11 | 85 | 364 | 70° |
8000m_cc
845
Points
24:44.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2014 | Ohio Valley Conference Championship | 24:44.18 | 11 | 845 | 50° |
| Sept. 13, 2014 | Commodore Classic | 25:24.02 | 22 | 779 | |
| Oct. 29, 2011 | ACC Championships | 25:24.40 | 78 | 778 | |
| Nov. 2, 2013 | OVC Championship | 25:51.78 | 24 | 735 | 56° |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 25:52.13 | 42 | 734 | 69° |
| Oct. 4, 2014 | Greater Louisville Classic | 25:54.47 | 71 | 731 | |
| Sept. 24, 2011 | Roy Griak Invitational | 25:59.30 | 128 | 723 | 63° |
| Sept. 27, 2014 | OSU Cowboy Jamboree | 26:10.75 | 12 | 705 | 84° |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 26:12.82 | 52 | 702 | 81° |
| Sept. 14, 2013 | Commodore Classic | 26:13.07 | 57 | 702 | |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 26:39.30 | 167 | 662 |
mile
770
Points
4:26.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2010 | 47th Volunteer Track Classic | 4:26.84 | 16 | 770 | 69° |
| Feb. 14, 2014 | Southern Miss Cupid Classic | 4:28.21 | 24 | 756 | |
| April 18, 2009 | Volunteer Outdoor Track Classic | 4:35.02 | 24 | 688 | |
| Jan. 14, 2012 | Virginia Tech Invitational | 4:35.93 | 10 | 679 | |
| April 19, 2008 | Volunteer Track Classic | 4:41.33 | 23 | 627 |
Long-Distance
Event Group
884
Points
30:50.84
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2015 | 10000m | adidas Raleigh Relays | 30:50.84 | 12 | 884 | 46° |
| May 3, 2014 | 10000m | OVC Outdoor Track and Field Championships | 30:59.08 | 5 | 873 | |
| April 12, 2014 | 10000m | Tennessee Relays Presented by Sea Ray | 31:28.21 | 7 | 834 | 76° |
| March 22, 2014 | 5000m | Alabama Relays | 14:53.48 | 14 | 830 | 74° |
| March 21, 2015 | 5000m | Alabama Relays | 15:01.20 | 16 | 806 | 66° |
Cross Country
Event Group
845
Points
24:44.18
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2014 | 8000mCC | Ohio Valley Conference Championship | 24:44.18 | 11 | 845 | 50° |
| Nov. 14, 2014 | 10000mCC | NCAA D1 South Regional | 31:26.30 | 37 | 837 | |
| Nov. 21, 2009 | 3200mCC | KTC Post Season Time Trial | 9:22.90 | 1 | 805 | |
| Sept. 13, 2014 | 8000mCC | Commodore Classic | 25:24.02 | 22 | 779 | |
| Oct. 29, 2011 | 8000mCC | ACC Championships | 25:24.40 | 78 | 778 |
Mile
Event Group
770
Points
4:26.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2010 | Mile | 47th Volunteer Track Classic | 4:26.84 | 16 | 770 | 69° |
| Feb. 14, 2014 | Mile | Southern Miss Cupid Classic | 4:28.21 | 24 | 756 | |
| April 3, 2010 | 1600m | Spain Park Classic | 4:26.87 | 1 | 754 | |
| April 18, 2009 | Mile | Volunteer Outdoor Track Classic | 4:35.02 | 24 | 688 | |
| Jan. 14, 2012 | Mile | Virginia Tech Invitational | 4:35.93 | 10 | 679 |
Distance
Event Group
859
Points
8:35.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | Samford Invitational | 8:35.39 | 8 | 859 | |
| April 10, 2010 | 3200m | Arcadia Invitational | 9:17.30 | 16 | 832 | |
| June 12, 2010 | 2Mile | Midwest Distance Gala | 9:27.58 | 20 | 799 | |
| May 28, 2010 | 3200m | TSSAA State Track & Field Championships | 9:24.25 | 4 | 798 | |
| March 14, 2010 | 2Mile | Nike Indoor Nationals | 9:28.97 | 18 | 793 |