Performance Dashboard
Athlete analytics & progression tracking
1500m
568
Points
4:26.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 4:26.78 | 29 | 568 |
1600m
842
Points
4:18.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2024 | Holmdel Twilight Series - Royal Rumble | 4:18.56 | 7 | 842 | 85° |
| May 22, 2025 | 1600 Night at the Nest | 4:19.38 | 1 | 833 | 55° |
| May 11, 2024 | Monmouth County Championships | 4:20.64 | 10 | 820 | 56° |
| June 8, 2024 | NJSIAA Group Championships - 2 & 3 | 4:20.68 | 5 | 819 | 83° |
| June 11, 2025 | The Winner's Circle at The Horse Farm | 4:21.54 | 21 | 810 | 84° |
| June 1, 2024 | NJSIAA Sectionals Central Groups 2 and 3 | 4:21.95 | 3 | 805 | 82° |
| Feb. 7, 2024 | STCA Invitational | 4:25.57 | 1 | 767 | |
| May 17, 2025 | NJSIAA Sectionals Central Groups 2 and 3 | 4:26.00 | 3 | 763 | 81° |
| Jan. 25, 2024 | Shore Conference Indoor Championships | 4:28.29 | 6 | 739 | |
| Feb. 8, 2023 | STCA Invitational | 4:29.12 | 10 | 731 | |
| May 10, 2025 | The Bensalem Invitational | 4:29.21 | 1 | 730 | 70° |
| Feb. 11, 2024 | NJSIAA Sectional Championships - Central Group 2&3 | 4:29.26 | 2 | 729 | |
| June 8, 2022 | Holmdel Twilight Series - Season Ender | 4:30.87 | 20 | 713 | 87° |
| Feb. 13, 2023 | SJTCA Winter Meet #14 | 4:31.72 | 2 | 704 | |
| April 30, 2022 | Lion Invitational | 4:32.06 | 5 | 701 | 65° |
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 4:35.23 | 51 | 670 | 74° |
| Jan. 26, 2023 | Shore Conference Championships | 4:35.62 | 11 | 666 | |
| May 13, 2022 | Monmouth County Championships | 4:37.47 | 23 | 648 | 61° |
| April 23, 2022 | Colts Neck Spring Invitational | 4:37.76 | 10 | 645 | 61° |
| May 17, 2023 | Holmdel Twilight Series - Royal Rumble | 4:40.27 | 72 | 621 | 67° |
| June 3, 2023 | NJSIAA Sectionals Central Groups 2 and 3 | 4:43.77 | 9 | 589 | 68° |
| Dec. 20, 2022 | STCA Season Opener #2 | 4:45.19 | 6 | 576 | |
| Feb. 16, 2022 | STCA Last Chance Invitational | 4:45.92 | 29 | 569 | |
| Feb. 12, 2022 | Purple Champions HS Invitational | 4:50.38 | 32 | 530 | |
| Jan. 10, 2022 | Colts Neck Invite | 4:58.80 | 15 | 459 |
3200m
763
Points
9:31.81
Personal Record
3200m_cc
591
Points
10:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 10:11.00 | 2 | 591 | 76° |
| Sept. 17, 2021 | Battle @ Ocean County Park | 11:24.00 | 3 | 329 | |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 11:47.00 | 2 | 263 |
5000m_cc
703
Points
15:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2024 | Shore Conference Championships | 15:37.00 | 12 | 703 | 69° |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 16:21.00 | 9 | 585 | 69° |
| Oct. 19, 2023 | Shore Conference Championships | 16:23.58 | 23 | 579 | 67° |
| Oct. 17, 2024 | Monmouth County XC Championships | 16:26.00 | 5 | 573 | 58° |
| Oct. 20, 2022 | Shore Conference Championships | 16:31.45 | 29 | 559 | |
| Nov. 2, 2024 | NJSIAA Sectionals - Central | 16:33.10 | 1 | 555 | 61° |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 16:33.30 | 172 | 554 | 68° |
| Oct. 10, 2023 | Monmouth County XC Championships | 16:35.00 | 8 | 550 | 64° |
| Sept. 23, 2023 | Six Flags Wild Safari Invitational - High School | 16:36.11 | 6 | 547 | 65° |
| Sept. 28, 2024 | Bowdoin XC Classic | 16:36.60 | 9 | 546 | 71° |
| Sept. 10, 2024 | Shore A North Divisional Championships | 16:47.41 | 10 | 520 | 79° |
| Nov. 4, 2023 | NJSIAA Group Championships | 16:53.00 | 24 | 506 | 61° |
| Nov. 9, 2024 | NJSIAA Group Championships | 16:54.00 | 22 | 504 | 55° |
| Oct. 28, 2021 | Shore Conference Championships | 16:56.00 | 49 | 499 | |
| Oct. 11, 2022 | Monmouth County XC Championships | 16:58.59 | 10 | 493 | |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 17:06.59 | 234 | 475 | |
| Oct. 28, 2023 | NJSIAA Sectionals - Central | 17:17.00 | 5 | 451 | 81° |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 17:21.00 | 115 | 442 | 55° |
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 17:28.79 | 11 | 425 | |
| Nov. 5, 2022 | NJSIAA Group Championships | 17:46.00 | 43 | 389 | 77° |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 17:53.17 | 31 | 374 | |
| Sept. 20, 2023 | Shore B-North Divisional | 18:03.29 | 4 | 353 | 74° |
| Nov. 13, 2021 | NJSIAA Group Championships | 18:04.00 | 64 | 352 | |
| Oct. 21, 2021 | Monmouth County XC Championships | 18:18.06 | 8 | 325 | |
| Sept. 21, 2022 | Shore B-North Divisional | 18:28.30 | 6 | 306 | |
| Sept. 22, 2021 | Shore B-North Divisional | 18:59.98 | 14 | 250 |
800m
796
Points
1:58.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | NJSIAA Sectionals Central Groups 2 and 3 | 1:58.60 | 6 | 796 | 81° |
| April 19, 2025 | Colts Neck Spring Invitational | 1:58.78 | 7 | 791 | 81° |
| May 8, 2025 | Monmouth County Championships | 1:58.91 | 8 | 788 | 74° |
| April 17, 2024 | B-North Divisional | 1:59.70 | 2 | 768 | 57° |
| Feb. 3, 2024 | Purple Champions HS Invitational | 2:01.30 | 8 | 729 |
8000m_cc
739
Points
25:49.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:49.20 | 145 | 739 | 73° |
mile
622
Points
4:41.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 4:41.88 | 23 | 622 | 75° |
| March 13, 2022 | New Balance Nationals Indoor | 4:45.66 | 28 | 587 |
Mile
Event Group
842
Points
4:18.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2024 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:18.56 | 7 | 842 | 85° |
| May 22, 2025 | 1600m | 1600 Night at the Nest | 4:19.38 | 1 | 833 | 55° |
| May 11, 2024 | 1600m | Monmouth County Championships | 4:20.64 | 10 | 820 | 56° |
| June 8, 2024 | 1600m | NJSIAA Group Championships - 2 & 3 | 4:20.68 | 5 | 819 | 83° |
| June 11, 2025 | 1600m | The Winner's Circle at The Horse Farm | 4:21.54 | 21 | 810 | 84° |
Distance
Event Group
763
Points
9:31.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2025 | 3200m | Cherokee Night Racer #1: Night of 3200's | 9:31.81 | 12 | 763 | 53° |
| April 12, 2024 | 3200m | Cherokee Night Racer #1: Night of 3200's | 9:36.14 | 14 | 743 | 64° |
| April 30, 2024 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:39.15 | 37 | 729 | 68° |
| Jan. 21, 2024 | 3200m | Monmouth County Championships | 9:39.67 | 4 | 727 | |
| June 4, 2022 | 3200m | NJSIAA Sectionals Central Groups 2 and 3 | 9:46.29 | 4 | 697 | 81° |
Cross Country
Event Group
739
Points
25:49.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:49.20 | 145 | 739 | 73° |
| Oct. 24, 2024 | 5K XC | Shore Conference Championships | 15:37.00 | 12 | 703 | 69° |
| Sept. 25, 2021 | 3200mCC | Six Flags Wild Safari Invitational | 10:11.00 | 2 | 591 | 76° |
| Sept. 24, 2022 | 5K XC | Six Flags Wild Safari Invitational - High School | 16:21.00 | 9 | 585 | 69° |
| Oct. 19, 2023 | 5K XC | Shore Conference Championships | 16:23.58 | 23 | 579 | 67° |
Mid-D
Event Group
796
Points
1:58.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | 800m | NJSIAA Sectionals Central Groups 2 and 3 | 1:58.60 | 6 | 796 | 81° |
| April 19, 2025 | 800m | Colts Neck Spring Invitational | 1:58.78 | 7 | 791 | 81° |
| May 8, 2025 | 800m | Monmouth County Championships | 1:58.91 | 8 | 788 | 74° |
| April 17, 2024 | 800m | B-North Divisional | 1:59.70 | 2 | 768 | 57° |
| Feb. 3, 2024 | 800m | Purple Champions HS Invitational | 2:01.30 | 8 | 729 |