Performance Dashboard
Athlete analytics & progression tracking
100m
857
Points
11.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2017 | Minnesota State Twilight | 11.10 | 5 | 857 | 62° |
| May 6, 2014 | Section 2A True Team Meet | 11.53 | 3 | 736 | 66° |
| May 2, 2014 | Sentinel Relays | 11.66 | 2 | 702 | |
| May 23, 2013 | MSHSL Subsection 5A Championship | 11.97 | 2 | 623 | 61° |
| June 1, 2013 | MSHSL Section 2A T&F Finals | 12.13 | 11 | 584 |
200m
894
Points
22.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | SDSU Classic | 22.23 | 1 | 894 | |
| May 21, 2015 | MSHSL Section 2A Subsection 5 | 22.50 | 1 | 858 | 70° |
| May 3, 2017 | Minnesota State Twilight | 22.50 | 3 | 858 | 62° |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 22.56 | 2 | 850 | |
| April 13, 2017 | California State LA Twilight Open | 22.65 | 19 | 838 | 71° |
| May 22, 2014 | MSHSL Section 2A Subsection 5 Championship | 22.87 | 1 | 810 | 68° |
| May 5, 2015 | Section 2A True Team Meet | 22.88 | 1 | 809 | 63° |
| March 25, 2016 | Wendy's/PSU Invitational | 22.92 | 3 | 803 | |
| Jan. 23, 2016 | Minnesota State Heptathlon & Open | 23.00 | 3 | 793 | |
| May 30, 2015 | MSHSL Section 2A T&F Finals | 23.02 | 2 | 791 | |
| May 31, 2014 | MSHSL Section 2A T&F Finals | 23.03 | 1 | 789 | |
| May 31, 2014 | MSHSL Section 2A T&F Finals | 23.11 | 3 | 779 | |
| May 30, 2015 | MSHSL Section 2A T&F Finals | 23.20 | 1 | 768 | |
| June 6, 2015 | Minnesota State Track and Field Meet | 23.47 | 12 | 735 | |
| May 6, 2014 | Section 2A True Team Meet | 23.49 | 1 | 732 | 66° |
| May 21, 2015 | MSHSL Section 2A Subsection 5 | 23.67 | 1 | 710 | 70° |
| May 8, 2012 | Section 2A True Team Meet | 26.84 | 15 | 381 | 59° |
400m
1039
Points
47.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Beach Invitational | 47.09 | 2 | 1039 | |
| March 9, 2019 | NCAA DII Indoor Track and Field Championships | 47.65 | 11 | 1003 | |
| Feb. 9, 2019 | SDSU Indoor Classic | 47.85 | 1 | 990 | 11° |
| Feb. 23, 2019 | NSIC Indoor Championship | 47.86 | 1 | 990 | |
| May 26, 2018 | NCAA Division II Track and Field Championships | 47.87 | 6 | 989 | 79° |
| Jan. 26, 2019 | Mark Schuck Open and Multi | 48.09 | 1 | 975 | |
| Feb. 11, 2017 | SDSU Classic | 48.13 | 3 | 973 | |
| May 13, 2017 | NSIC Outdoor Championship | 48.13 | 3 | 973 | 75° |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 48.15 | 2 | 971 | |
| May 13, 2017 | NSIC Outdoor Championship | 48.18 | 1 | 970 | 75° |
| Feb. 10, 2018 | SDSU Classic | 48.20 | 3 | 968 | |
| March 10, 2018 | NCAA DII Indoor Track and Field Championships | 48.27 | 2 | 964 | |
| March 17, 2017 | ESU Spring Invitational | 48.33 | 2 | 960 | |
| April 15, 2017 | Beach Invitational | 48.43 | 11 | 954 | |
| Feb. 25, 2017 | NSIC Indoor Championships | 48.44 | 1 | 953 | |
| Feb. 25, 2017 | NSIC Indoor Championships | 48.51 | 1 | 949 | |
| Jan. 27, 2018 | Minnesota State Open & Multi | 48.54 | 1 | 947 | |
| May 10, 2019 | NSIC Championships | 48.61 | 4 | 943 | 57° |
| Dec. 2, 2017 | Chuck Peterson Open | 48.65 | 1 | 940 | |
| May 10, 2019 | NSIC Championships | 48.69 | 2 | 938 | 57° |
| May 30, 2015 | MSHSL Section 2A T&F Finals | 48.91 | 1 | 924 | |
| May 27, 2017 | NCAA Division II Track and Field Championships | 48.95 | 6 | 922 | |
| Feb. 13, 2016 | SDSU Classic | 48.97 | 1 | 920 | |
| Jan. 7, 2017 | MSU Mankato Alumni Open | 49.11 | 2 | 912 | |
| Jan. 14, 2017 | University of Nebraska Holiday Inn Invitational | 49.23 | 3 | 905 | |
| Dec. 3, 2016 | Chuck Peterson Open | 49.26 | 1 | 903 | |
| May 21, 2015 | MSHSL Section 2A Subsection 5 | 49.45 | 1 | 891 | 70° |
| June 6, 2015 | Minnesota State Track and Field Meet | 49.47 | 4 | 890 | |
| March 25, 2016 | Wendy's/PSU Invitational | 49.47 | 3 | 890 | |
| May 13, 2016 | NSIC Outdoor Championship | 49.48 | 5 | 889 | 50° |
| May 13, 2016 | NSIC Outdoor Championship | 49.53 | 1 | 886 | 50° |
| April 3, 2016 | Vance Butler Invitational | 49.55 | 1 | 885 | |
| May 5, 2015 | Section 2A True Team Meet | 49.71 | 1 | 876 | 63° |
| Dec. 5, 2015 | MSU Mankato Preseason Open | 49.74 | 1 | 874 | |
| Jan. 9, 2016 | MSU Mankato Alumni Open | 49.78 | 1 | 871 | |
| Jan. 23, 2016 | Minnesota State Heptathlon & Open | 49.80 | 3 | 870 | |
| May 12, 2015 | Gopher Conference Championships | 49.90 | 1 | 864 | 58° |
| May 1, 2015 | Sentinel Relays | 50.03 | 1 | 857 | |
| Jan. 28, 2017 | Minnesota State Open & Multi | 50.17 | 2 | 848 | |
| June 6, 2015 | Minnesota State Track and Field Meet | 50.30 | 6 | 841 | |
| May 31, 2014 | MSHSL Section 2A T&F Finals | 50.44 | 1 | 833 | |
| May 6, 2014 | Section 2A True Team Meet | 50.45 | 1 | 832 | 66° |
| May 22, 2014 | MSHSL Section 2A Subsection 5 Championship | 50.52 | 1 | 828 | 68° |
| Feb. 23, 2019 | NSIC Indoor Championship | 50.56 | 3 | 826 | |
| April 24, 2015 | Hamline Elite Meet | 50.59 | 4 | 824 | |
| May 2, 2014 | Sentinel Relays | 50.62 | 1 | 822 | |
| June 7, 2014 | Minnesota State Track and Field Meet | 50.93 | 13 | 804 | |
| March 21, 2015 | Mankato Varsity Showcase | 54.09 | 10 | 633 |
500m
970
Points
1:03.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Mark Schuck Open and Multi | 1:03.28 | 1 | 970 |
600m
957
Points
1:19.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | SDSU Classic | 1:19.68 | 1 | 957 | |
| Jan. 12, 2018 | Minnesota State Invitational | 1:20.24 | 1 | 936 | |
| Jan. 16, 2016 | Minnesota Open | 1:21.64 | 1 | 883 | |
| Feb. 27, 2016 | NSIC Indoor Championships | 1:21.78 | 2 | 878 | |
| Feb. 27, 2016 | NSIC Indoor Championships | 1:24.15 | 1 | 793 |
800m
809
Points
1:58.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2015 | Gopher Conference Championships | 1:58.09 | 1 | 809 | 58° |
tj
1
Points
37-7.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2013 | MSHSL Section 2A T&F Finals | 37-7.5 | 12 | 1 | |
| May 22, 2014 | MSHSL Section 2A Subsection 5 Championship | 39-1.25 | 1 | 1 | 68° |
| May 2, 2014 | Sentinel Relays | 39-7.25 | 3 | 1 | |
| May 6, 2014 | Section 2A True Team Meet | 40-2 | 2 | 1 | 66° |
| May 23, 2013 | MSHSL Subsection 5A Championship | 40-2.5 | 3 | 1 | 61° |
| May 1, 2015 | Sentinel Relays | 40-3.75 | 2 | 1 | |
| May 31, 2014 | MSHSL Section 2A T&F Finals | 40-7 | 6 | 1 | |
| May 12, 2015 | Gopher Conference Championships | 41-4 | 1 | 1 | 58° |
| May 5, 2015 | Section 2A True Team Meet | 41-7.5 | 1 | 1 | 63° |
| May 21, 2015 | MSHSL Section 2A Subsection 5 | 42-4.75 | 1 | 1 | 70° |
| June 6, 2015 | Minnesota State Track and Field Meet | 42-7.75 | 8 | 1 | |
| May 30, 2015 | MSHSL Section 2A T&F Finals | 43-0.5 | 3 | 1 |
Short Sprints
Event Group
894
Points
22.23
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2017 | 200m | SDSU Classic | 22.23 | 1 | 894 | |
| May 21, 2015 | 200m | MSHSL Section 2A Subsection 5 | 22.50 | 1 | 858 | 70° |
| May 3, 2017 | 200m | Minnesota State Twilight | 22.50 | 3 | 858 | 62° |
| May 3, 2017 | 100m | Minnesota State Twilight | 11.10 | 5 | 857 | 62° |
| Jan. 21, 2017 | 200m | Jim Emmerich Alumni Invitational | 22.56 | 2 | 850 |
Long Sprints
Event Group
1039
Points
47.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 400m | Beach Invitational | 47.09 | 2 | 1039 | |
| March 9, 2019 | 400m | NCAA DII Indoor Track and Field Championships | 47.65 | 11 | 1003 | |
| Feb. 9, 2019 | 400m | SDSU Indoor Classic | 47.85 | 1 | 990 | 11° |
| Feb. 23, 2019 | 400m | NSIC Indoor Championship | 47.86 | 1 | 990 | |
| May 26, 2018 | 400m | NCAA Division II Track and Field Championships | 47.87 | 6 | 989 | 79° |
Mid-D
Event Group
957
Points
1:19.68
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | 600m | SDSU Classic | 1:19.68 | 1 | 957 | |
| Jan. 12, 2018 | 600m | Minnesota State Invitational | 1:20.24 | 1 | 936 | |
| Jan. 16, 2016 | 600m | Minnesota Open | 1:21.64 | 1 | 883 | |
| Feb. 27, 2016 | 600m | NSIC Indoor Championships | 1:21.78 | 2 | 878 | |
| May 12, 2015 | 800m | Gopher Conference Championships | 1:58.09 | 1 | 809 | 58° |
Jump
Event Group
1
Points
37-7.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2013 | TJ | MSHSL Section 2A T&F Finals | 37-7.5 | 12 | 1 | |
| May 22, 2014 | TJ | MSHSL Section 2A Subsection 5 Championship | 39-1.25 | 1 | 1 | 68° |
| May 2, 2014 | TJ | Sentinel Relays | 39-7.25 | 3 | 1 | |
| May 6, 2014 | TJ | Section 2A True Team Meet | 40-2 | 2 | 1 | 66° |
| May 23, 2013 | TJ | MSHSL Subsection 5A Championship | 40-2.5 | 3 | 1 | 61° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava