Performance Dashboard
Athlete analytics & progression tracking
1000m
680
Points
2:39.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2013 | Knight Classic | 2:39.69 | 3 | 680 | 33° |
1500m
822
Points
4:02.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2014 | Rowan Open | 4:02.79 | 2 | 822 | |
| April 5, 2014 | Ramapo Roadrunner Invitational | 4:06.65 | 6 | 778 | 51° |
| April 22, 2008 | Curtis Vacation Run | 4:16.73 | 2 | 669 | 66° |
1600m
735
Points
4:28.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2008 | PSAL City Championships | 4:28.65 | 3 | 735 | |
| April 12, 2008 | New York City Mayor's Cup | 4:30.41 | 4 | 717 | |
| Jan. 26, 2008 | NYC Mayor\'s Cup Championships | 4:32.11 | 3 | 700 | |
| May 16, 2007 | PSAL Staten Island Borough Champs | 4:46.60 | 4 | 563 | 83° |
3000m
809
Points
8:44.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | Ramapo College Indoor Select | 8:44.96 | 4 | 809 | |
| Feb. 8, 2014 | CTC Indoor Championship | 8:50.33 | 2 | 782 | |
| March 8, 2014 | ECAC DIII Championship | 8:53.16 | 15 | 767 | |
| Dec. 6, 2013 | Bill Ward Invitational | 8:55.03 | 3 | 758 | |
| Dec. 6, 2014 | Manhattan Opener | 8:58.30 | 2 | 742 | |
| Dec. 5, 2015 | Army Crowell Open | 8:59.54 | 1 | 736 | |
| Feb. 8, 2015 | CTC Championships | 9:15.24 | 1 | 661 | 35° |
400m
403
Points
59.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Armory Track Invitational | 59.12 | 3 | 403 |
5000m
729
Points
15:27.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | BU Scarlet & White Invitational | 15:27.56 | 8 | 729 | |
| Jan. 16, 2015 | Gotham Cup | 15:34.03 | 8 | 711 | |
| March 2, 2013 | CUNYAC Indoor Championships | 16:49.36 | 1 | 515 |
5000m_cc
521
Points
16:46.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2014 | College of Staten Island Invitational | 16:46.80 | 2 | 521 | 82° |
800m
727
Points
2:01.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2013 | CUNYAC Indoor Championships | 2:01.39 | 2 | 727 | |
| March 29, 2014 | FDU Knights Classic | 2:04.60 | 3 | 652 | 48° |
| April 10, 2015 | Rowan, Lehman and Georgian Court | 2:10.04 | 4 | 534 |
8000m_cc
723
Points
25:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Bard Invitational | 25:59.00 | 13 | 723 | |
| Nov. 16, 2013 | NCAA D3 Atlantic Regional | 26:18.30 | 55 | 694 | 55° |
| Oct. 26, 2014 | CUNYAC Championships | 27:40.10 | 1 | 574 | |
| Sept. 14, 2014 | Queensboro Community College Invitational | 27:56.50 | 2 | 552 |
mile
864
Points
4:18.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2016 | Fasttrack Last Chance | 4:18.06 | 6 | 864 | |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:20.02 | 119 | 843 | |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 4:21.33 | 78 | 829 | |
| Dec. 12, 2015 | Seahawk Shootout | 4:23.25 | 2 | 808 | |
| March 2, 2013 | Columbia Last Chance Meet | 4:23.39 | 36 | 807 | |
| Jan. 10, 2014 | Gotham Cup | 4:25.56 | 16 | 784 | |
| Feb. 20, 2015 | Roadrunner Tune Up | 4:29.60 | 9 | 742 | |
| March 2, 2013 | CUNYAC Indoor Championships | 4:36.04 | 1 | 678 |
Mid-D
Event Group
727
Points
2:01.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2013 | 800m | CUNYAC Indoor Championships | 2:01.39 | 2 | 727 | |
| Dec. 8, 2013 | 1000m | Knight Classic | 2:39.69 | 3 | 680 | 33° |
| March 29, 2014 | 800m | FDU Knights Classic | 2:04.60 | 3 | 652 | 48° |
| April 10, 2015 | 800m | Rowan, Lehman and Georgian Court | 2:10.04 | 4 | 534 |
Mile
Event Group
864
Points
4:18.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2016 | Mile | Fasttrack Last Chance | 4:18.06 | 6 | 864 | |
| Feb. 13, 2016 | Mile | David Hemery Valentine Invitational | 4:20.02 | 119 | 843 | |
| Jan. 31, 2015 | Mile | John Thomas Terrier Invitational | 4:21.33 | 78 | 829 | |
| April 11, 2014 | 1500m | Rowan Open | 4:02.79 | 2 | 822 | |
| Dec. 12, 2015 | Mile | Seahawk Shootout | 4:23.25 | 2 | 808 |
Distance
Event Group
809
Points
8:44.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2014 | 3000m | Ramapo College Indoor Select | 8:44.96 | 4 | 809 | |
| Feb. 8, 2014 | 3000m | CTC Indoor Championship | 8:50.33 | 2 | 782 | |
| March 8, 2014 | 3000m | ECAC DIII Championship | 8:53.16 | 15 | 767 | |
| Dec. 6, 2013 | 3000m | Bill Ward Invitational | 8:55.03 | 3 | 758 | |
| Dec. 6, 2014 | 3000m | Manhattan Opener | 8:58.30 | 2 | 742 |
Long Sprints
Event Group
403
Points
59.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2017 | 400m | Armory Track Invitational | 59.12 | 3 | 403 |
Long-Distance
Event Group
729
Points
15:27.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2014 | 5000m | BU Scarlet & White Invitational | 15:27.56 | 8 | 729 | |
| Jan. 16, 2015 | 5000m | Gotham Cup | 15:34.03 | 8 | 711 | |
| March 2, 2013 | 5000m | CUNYAC Indoor Championships | 16:49.36 | 1 | 515 |
Cross Country
Event Group
723
Points
25:59.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 21, 2013 | 8000mCC | Bard Invitational | 25:59.00 | 13 | 723 | |
| Nov. 16, 2013 | 8000mCC | NCAA D3 Atlantic Regional | 26:18.30 | 55 | 694 | 55° |
| Oct. 26, 2014 | 8000mCC | CUNYAC Championships | 27:40.10 | 1 | 574 | |
| Sept. 14, 2014 | 8000mCC | Queensboro Community College Invitational | 27:56.50 | 2 | 552 | |
| Sept. 28, 2014 | 5K XC | College of Staten Island Invitational | 16:46.80 | 2 | 521 | 82° |