Performance Dashboard
Athlete analytics & progression tracking
100m
889
Points
10.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2021 | Rowan Last Chance | 10.99 | 9 | 889 | 82° |
110h
804
Points
15.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2017 | Mercer Coaches Classic | 15.55 | 5 | 804 | 65° |
| April 16, 2016 | The College of New Jersey HS Open | 15.93 | 2 | 746 | 63° |
| May 2, 2015 | Mercer Twilight Invitational | 16.36 | 1 | 684 | 69° |
1500m
600
Points
4:23.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Mercer Twilight Invitational | 4:23.47 | 2 | 600 | 69° |
200m
810
Points
22.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2020 | FasTrack National Invite | 22.87 | 16 | 810 | |
| Jan. 28, 2022 | Great Dane Classic | 23.16 | 28 | 773 | |
| Feb. 24, 2020 | NJAC Championship | 23.20 | 6 | 768 | |
| Jan. 20, 2016 | Lawrenceville Meet 1/20 | 24.32 | 6 | 634 |
400m
890
Points
49.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 49.47 | 76 | 890 | 58° |
| May 14, 2016 | Mercer County Championships | 51.08 | 3 | 796 | 72° |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 51.57 | 22 | 768 | |
| Feb. 6, 2016 | NJSIAA Sectional Championships - North II Gr. 2&3 | 51.66 | 4 | 763 | |
| May 9, 2015 | Mercer County Championships | 51.98 | 6 | 745 | 71° |
| Jan. 6, 2016 | CVC Relays | 52.24 | 2 | 731 | |
| Jan. 26, 2016 | Tigers Elite Qualifier | 52.74 | 1 | 704 | |
| Jan. 12, 2017 | Princeton Invitational | 53.13 | 5 | 683 | |
| Feb. 20, 2016 | NJSIAA Group Championships | 53.18 | 20 | 680 |
400h
972
Points
53.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 53.30 | 2 | 972 | 74° |
| June 10, 2017 | NJSIAA State Meet Of Champions | 53.39 | 4 | 968 | 85° |
| May 18, 2023 | AARTFC Outdoor Track & Field Championships | 53.85 | 7 | 947 | 67° |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 54.36 | 1 | 924 | 88° |
| April 2, 2022 | Danny Curran Invitational | 54.69 | 2 | 909 | 52° |
| May 20, 2017 | Mercer County Championships | 54.69 | 2 | 909 | 68° |
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 2 & 3 | 54.75 | 2 | 906 | 70° |
| April 27, 2019 | Lions' Invitational | 55.07 | 4 | 892 | 61° |
| May 5, 2019 | NJAC Outdoor Championship | 55.18 | 3 | 887 | 57° |
| May 15, 2023 | Widener Final Qualifier | 55.23 | 8 | 885 | 74° |
| April 19, 2019 | Widener Invitational | 55.29 | 5 | 883 | |
| April 23, 2016 | Mercer County Relays | 55.75 | 1 | 862 | 69° |
| May 5, 2019 | NJAC Outdoor Championship | 55.96 | 6 | 853 | 57° |
| April 29, 2017 | The Penn Relays Carnival | 56.40 | 16 | 835 | |
| April 12, 2019 | Coach Pollard Invite | 56.68 | 9 | 823 | 71° |
| May 9, 2015 | Mercer County Championships | 57.46 | 2 | 790 | 71° |
| April 28, 2018 | Lions' Invitational | 57.48 | 7 | 789 | 70° |
| March 23, 2019 | UCF Knights Invitational | 57.58 | 6 | 785 | 77° |
| April 18, 2015 | Mercer County Relays | 58.34 | 3 | 754 | |
| May 6, 2018 | NJAC Outdoor Championship | 58.89 | 11 | 732 | 67° |
| April 4, 2015 | 10th Annual Raider Relays | 1:00.80 | 3 | 657 |
55h
779
Points
8.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2016 | NJSIAA Sectional Championships - North II Gr. 2&3 | 8.26 | 5 | 779 | |
| Feb. 6, 2016 | NJSIAA Sectional Championships - North II Gr. 2&3 | 8.34 | 5 | 754 | |
| Jan. 12, 2017 | Princeton Invitational | 8.37 | 7 | 745 | |
| Jan. 20, 2016 | Lawrenceville Meet 1/20 | 8.42 | 5 | 730 | |
| Feb. 20, 2016 | NJSIAA Group Championships | 8.43 | 18 | 727 | |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 8.49 | 14 | 710 |
60m
874
Points
7.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2020 | AARTFC Indoor Championship | 7.13 | 11 | 874 | 35° |
| Feb. 24, 2020 | NJAC Championship | 7.15 | 5 | 864 | |
| Feb. 24, 2020 | NJAC Championship | 7.17 | 7 | 854 | |
| Feb. 7, 2020 | UAlbany Winter Classic | 7.21 | 33 | 835 | |
| Jan. 17, 2020 | NYC Gotham Cup | 7.23 | 25 | 826 | |
| Feb. 14, 2020 | FasTrack National Invite | 7.28 | 30 | 802 |
hj
1
Points
5-6.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Mercer Twilight Invitational | 5-6.25 | 3 | 1 | 69° |
j
1
Points
93-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Mercer County Relays | 93-2 | 28 | 1 |
lj
1
Points
18-8.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | 10th Annual Raider Relays | 18-8.25 | 4 | 1 | |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 19-7.5 | 7 | 1 | |
| Dec. 3, 2021 | Fastrack Season Opener | 19-9.5 | 16 | 1 | |
| Feb. 6, 2022 | 2022 Bomber Invitational | 19-11 | 17 | 1 | 28° |
| April 28, 2018 | Lions' Invitational | 20-1.25 | 17 | 1 | 70° |
| May 14, 2016 | Mercer County Championships | 20-2.25 | 5 | 1 | 72° |
| April 20, 2018 | Widener Invitational | 20-2.5 | 15 | 1 | |
| Jan. 28, 2022 | Great Dane Classic | 20-3.25 | 19 | 1 | |
| Jan. 12, 2017 | Princeton Invitational | 20-4.5 | 2 | 1 | |
| April 22, 2017 | Mercer County Relays | 20-4.75 | 1 | 1 | |
| April 5, 2019 | Oscar Moore Invitational | 20-5 | 4 | 1 | 48° |
| May 23, 2015 | NJSIAA Sectionals - Central - Groups 1 & 4 | 20-5.75 | 3 | 1 | |
| April 15, 2017 | The College of New Jersey HS Open | 20-7.5 | 2 | 1 | 68° |
| April 2, 2022 | Danny Curran Invitational | 20-7.75 | 8 | 1 | 52° |
| Jan. 26, 2016 | Tigers Elite Qualifier | 20-8 | 2 | 1 | |
| April 19, 2019 | Widener Invitational | 20-8.5 | 8 | 1 | |
| Feb. 21, 2022 | NJAC Indoor Track & Field Championships | 21-0 | 5 | 1 | |
| May 7, 2016 | Mercer Coaches Classic | 21-0.75 | 2 | 1 | 62° |
| Dec. 17, 2016 | Bishop Loughlin Games | 21-1.5 | 2 | 1 | |
| May 9, 2015 | Mercer County Championships | 21-1.75 | 1 | 1 | 71° |
| May 2, 2015 | Mercer Twilight Invitational | 21-2.75 | 1 | 1 | 69° |
| April 23, 2016 | Mercer County Relays | 21-3 | 1 | 1 | 69° |
| Dec. 13, 2019 | Seahawk Shootout | 21-3.5 | 6 | 1 | |
| May 6, 2017 | Mercer Coaches Classic | 21-3.5 | 1 | 1 | 65° |
| May 20, 2017 | Mercer County Championships | 21-4 | 3 | 1 | 68° |
| April 18, 2015 | Mercer County Relays | 21-6 | 1 | 1 | |
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 21-6.75 | 7 | 1 | 74° |
| May 6, 2018 | NJAC Outdoor Championship | 21-7 | 6 | 1 | 67° |
| Feb. 7, 2020 | UAlbany Winter Classic | 21-7.25 | 16 | 1 | |
| March 30, 2018 | Danny Curran Invitational | 21-8.75 | 3 | 1 | |
| April 14, 2018 | Coach Pollard Invitational | 21-10.25 | 11 | 1 | 82° |
| June 3, 2015 | NJSIAA State Meet Of Champions | 21-11.25 | 4 | 1 | 68° |
| Dec. 6, 2019 | Fastrack Metro Season Opener | 21-11.75 | 4 | 1 | |
| June 10, 2017 | NJSIAA State Meet Of Champions | 22-0 | 13 | 1 | 85° |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 22-0.75 | 1 | 1 | 88° |
| May 14, 2018 | Swarthmore Final Qualifier | 22-2.5 | 8 | 1 | 76° |
| June 8, 2016 | NJSIAA State Meet Of Champions | 22-3 | 6 | 1 | 70° |
| April 27, 2019 | Lions' Invitational | 22-3.5 | 1 | 1 | 61° |
| Feb. 8, 2019 | FasTrack National Invite | 22-3.5 | 11 | 1 | |
| Feb. 18, 2019 | NJAC Championship | 22-3.75 | 2 | 1 | |
| May 5, 2019 | NJAC Outdoor Championship | 22-4.5 | 2 | 1 | 57° |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 22-5.25 | 5 | 1 | 77° |
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 2 & 3 | 22-5.25 | 2 | 1 | 70° |
| May 13, 2021 | TCNJ Lions Last Chance | 22-6.5 | 2 | 1 | 68° |
| Feb. 22, 2019 | Armory College Last Chance | 22-7.25 | 3 | 1 | |
| Feb. 28, 2020 | Fastrack Last Chance | 22-7.75 | 2 | 1 | |
| Dec. 8, 2018 | Fast Times at Lehigh | 22-8 | 2 | 1 | |
| Dec. 1, 2018 | Fastrack Metro Season Opener | 22-8 | 1 | 1 | |
| Feb. 1, 2020 | Ithaca College Bomber Invitational | 22-8.5 | 4 | 1 | 36° |
| May 17, 2018 | All-Atlantic Region DIII Outdoor | 22-8.5 | 2 | 1 | 73° |
| May 1, 2021 | Fast Times Before Finals | 22-9.25 | 4 | 1 | 66° |
| April 17, 2021 | Bill Fritz Invite | 22-9.25 | 1 | 1 | 57° |
| Feb. 24, 2020 | NJAC Championship | 22-9.25 | 4 | 1 | |
| Jan. 26, 2019 | Moravian College Indoor Meet | 22-10.5 | 1 | 1 | 34° |
| Feb. 3, 2019 | Ithaca College Bomber Invitational | 22-10.5 | 1 | 1 | |
| April 12, 2019 | Coach Pollard Invite | 22-11.75 | 5 | 1 | 71° |
| Jan. 17, 2020 | NYC Gotham Cup | 23-2 | 3 | 1 | |
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 23-8 | 1 | 1 | 80° |
s
1
Points
31-11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Mercer Twilight Invitational | 31-11 | 2 | 1 | 69° |
tj
1
Points
39-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Mercer County Relays | 39-10 | 7 | 1 | |
| April 4, 2015 | 10th Annual Raider Relays | 40-7 | 1 | 1 | |
| Dec. 8, 2018 | Fast Times at Lehigh | 41-2 | 6 | 1 | |
| May 9, 2015 | Mercer County Championships | 41-6.5 | 6 | 1 | 71° |
| April 20, 2018 | Widener Invitational | 42-2.25 | 8 | 1 | |
| June 10, 2017 | NJSIAA State Meet Of Champions | 42-5.75 | 26 | 1 | 85° |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 42-7.5 | 3 | 1 | 88° |
| May 14, 2016 | Mercer County Championships | 42-11.5 | 2 | 1 | 72° |
| May 7, 2016 | Mercer Coaches Classic | 42-11.75 | 3 | 1 | 62° |
| Jan. 20, 2016 | Lawrenceville Meet 1/20 | 43-2.5 | 2 | 1 | |
| April 23, 2016 | Mercer County Relays | 43-6.5 | 1 | 1 | 69° |
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 43-11.25 | 6 | 1 | 74° |
| May 20, 2017 | Mercer County Championships | 44-7.5 | 1 | 1 | 68° |
| April 16, 2016 | The College of New Jersey HS Open | 44-8 | 1 | 1 | 63° |
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 2 & 3 | 46-3 | 2 | 1 | 70° |
Short Sprints
Event Group
889
Points
10.99
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2021 | 100m | Rowan Last Chance | 10.99 | 9 | 889 | 82° |
| March 7, 2020 | 60m | AARTFC Indoor Championship | 7.13 | 11 | 874 | 35° |
| Feb. 24, 2020 | 60m | NJAC Championship | 7.15 | 5 | 864 | |
| Feb. 24, 2020 | 60m | NJAC Championship | 7.17 | 7 | 854 | |
| Feb. 7, 2020 | 60m | UAlbany Winter Classic | 7.21 | 33 | 835 |
Hurdles
Event Group
972
Points
53.30
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2017 | 400H | NJSIAA Groups - 2, 3 & NP B | 53.30 | 2 | 972 | 74° |
| June 10, 2017 | 400H | NJSIAA State Meet Of Champions | 53.39 | 4 | 968 | 85° |
| May 18, 2023 | 400H | AARTFC Outdoor Track & Field Championships | 53.85 | 7 | 947 | 67° |
| May 28, 2016 | 400H | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 54.36 | 1 | 924 | 88° |
| April 2, 2022 | 400H | Danny Curran Invitational | 54.69 | 2 | 909 | 52° |
Mile
Event Group
600
Points
4:23.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 1500m | Mercer Twilight Invitational | 4:23.47 | 2 | 600 | 69° |
Long Sprints
Event Group
890
Points
49.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2023 | 400m | 2023 Boston University David Hemery Valentine Invite | 49.47 | 76 | 890 | 58° |
| May 14, 2016 | 400m | Mercer County Championships | 51.08 | 3 | 796 | 72° |
| Jan. 31, 2016 | 400m | Ocean Breeze High School Invitational | 51.57 | 22 | 768 | |
| Feb. 6, 2016 | 400m | NJSIAA Sectional Championships - North II Gr. 2&3 | 51.66 | 4 | 763 | |
| May 9, 2015 | 400m | Mercer County Championships | 51.98 | 6 | 745 | 71° |
Jump
Event Group
1
Points
39-10
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | TJ | Mercer County Relays | 39-10 | 7 | 1 | |
| April 4, 2015 | TJ | 10th Annual Raider Relays | 40-7 | 1 | 1 | |
| Dec. 8, 2018 | TJ | Fast Times at Lehigh | 41-2 | 6 | 1 | |
| May 9, 2015 | TJ | Mercer County Championships | 41-6.5 | 6 | 1 | 71° |
| April 20, 2018 | TJ | Widener Invitational | 42-2.25 | 8 | 1 |
Throws
Event Group
1
Points
31-11
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | S | Mercer Twilight Invitational | 31-11 | 2 | 1 | 69° |
| April 22, 2017 | J | Mercer County Relays | 93-2 | 28 | 1 |