Performance Dashboard
Athlete analytics & progression tracking
1000m
888
Points
2:28.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2022 | VHSL Class 6 State Indoor T & F Championships | 2:28.59 | 2 | 888 | |
| Feb. 12, 2022 | 2022 VHSL Region 6C Indoor Championship | 2:31.34 | 2 | 834 | 59° |
| Dec. 18, 2021 | National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice | 2:35.83 | 1 | 749 | 57° |
| Feb. 12, 2020 | 2020 VHSL Region 6C Indoor Championship | 2:37.60 | 3 | 717 | |
| Feb. 29, 2020 | VHSL Class 6 State Indoor T & F Championships | 2:38.76 | 12 | 696 | |
| Feb. 1, 2020 | 2020 Patriot District Indoor Track Championship | 2:39.47 | 3 | 684 | |
| Jan. 2, 2021 | Robinson, WT Woodson & West Springfield | 2:39.84 | 1 | 677 | 55° |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 2:42.68 | 58 | 629 | |
| Jan. 29, 2022 | 2022 Patriot District Indoor Track Championship | 2:43.66 | 3 | 612 | 31° |
| Jan. 11, 2020 | Liberty Premier Invitational | 2:45.93 | 21 | 575 | |
| Dec. 21, 2019 | 12-21 Episcopal Meet (Ed, SCO, West Spring, Justice | 2:48.04 | 2 | 542 | 39° |
| Dec. 5, 2018 | Patriot District Polar Bear | 3:08.04 | 16 | 275 | 38° |
1600m
863
Points
4:16.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | Woodson Distance Twilight | 4:16.70 | 1 | 863 | 68° |
| April 16, 2022 | Soco Stallion Invitational | 4:22.26 | 1 | 802 | 77° |
| April 6, 2022 | Leslie Sherman Memorial Invitational | 4:23.73 | 1 | 787 | 61° |
| May 15, 2021 | Spartan Invitational | 4:27.10 | 1 | 751 | 75° |
| Jan. 16, 2022 | The VA Showcase | 4:29.70 | 9 | 725 | |
| May 27, 2021 | 2021 Patriot District Championship | 4:31.56 | 2 | 706 | 87° |
| Jan. 29, 2022 | 2022 Patriot District Indoor Track Championship | 4:36.43 | 7 | 658 | 31° |
| Jan. 14, 2021 | West Springfield & Robinson | 4:37.84 | 1 | 644 | 52° |
| Jan. 9, 2021 | Fairfax, South County & West Springfield | 4:38.04 | 1 | 643 | 43° |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:40.21 | 97 | 622 | |
| May 8, 2019 | 2019 =PR= Spring Track Festival | 4:44.22 | 5 | 585 | 71° |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 4:48.72 | 7 | 545 | |
| Dec. 19, 2018 | Ram Invite | 5:20.54 | 18 | 301 | |
| Dec. 5, 2018 | Patriot District Polar Bear | 5:27.24 | 15 | 258 | 38° |
200m
726
Points
23.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2021 | Lake Braddock, Robinson, WT Woodson & West Springfield | 23.54 | 1 | 726 | 77° |
300m
736
Points
37.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2021 | Robinson-West Springfield-South County | 37.14 | 1 | 736 | 51° |
3200m
551
Points
10:20.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Lake Braddock Hall of Fame Invitational | 10:20.91 | 36 | 551 | 76° |
| Dec. 6, 2019 | Northern VA TJMS Meet #1 | 11:08.93 | 2 | 377 |
400m
809
Points
50.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2021 | Lake Braddock, Robinson, WT Woodson & West Springfield | 50.84 | 1 | 809 | 77° |
500m
782
Points
1:07.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2021 | Robinson-West Springfield-South County | 1:07.44 | 1 | 782 | 51° |
| Jan. 2, 2020 | 2019 West Springfield New Year Meet | 1:12.48 | 7 | 581 | 50° |
| Jan. 16, 2019 | 2019 Spartan Challenge | 1:14.04 | 7 | 525 | 39° |
| Jan. 3, 2019 | LB Holiday Break Polar Bear Meet | 1:15.70 | 6 | 468 | 49° |
5000m_cc
606
Points
16:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2021 | Big Cat | 16:13.00 | 3 | 606 | 75° |
| March 30, 2021 | 2021 Occoquan CC Challenge #2 | 16:26.00 | 5 | 573 | 68° |
| Oct. 2, 2021 | Octoberfest Invitational | 16:27.00 | 21 | 570 | 78° |
| Oct. 16, 2021 | Third Battle Invitational | 16:44.00 | 33 | 528 | 72° |
| Nov. 13, 2021 | VHSL Class 6 State XC Meet | 16:58.00 | 33 | 495 | 52° |
| Oct. 5, 2019 | Great American Cross Country Festival | 17:02.60 | 26 | 484 | |
| Nov. 27, 2021 | Team Southeast Regional | 17:11.50 | 133 | 464 | |
| Oct. 19, 2019 | Third Battle Invitational | 17:12.60 | 4 | 461 | |
| Sept. 28, 2019 | VTCA Invitational | 17:22.20 | 31 | 440 | 89° |
| April 22, 2021 | VHSL Class 6 State XC Meet 2020-21 | 17:48.00 | 36 | 384 | |
| Oct. 12, 2019 | 2019 Glory Days Grill Invitational | 17:52.00 | 96 | 376 | 68° |
800m
966
Points
1:52.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2022 | VHSL Class 6 State Championships | 1:52.14 | 1 | 966 | |
| May 7, 2022 | Dogwood Track Classic | 1:52.47 | 1 | 957 | 58° |
| May 21, 2022 | Patriot District Championship | 1:52.48 | 1 | 957 | 90° |
| May 28, 2022 | Occoquan Region Championships | 1:52.64 | 1 | 952 | 78° |
| June 9, 2021 | Region 6C Outdoor Championships | 1:55.20 | 1 | 883 | 84° |
| May 19, 2021 | Robinson-Lake Braddock-West Springfield | 1:56.44 | 1 | 851 | 86° |
| May 27, 2021 | 2021 Patriot District Championship | 1:56.51 | 1 | 849 | 87° |
| April 1, 2022 | 2022 =PR= Northern Virginia Invitational | 1:57.50 | 1 | 824 | 57° |
| May 3, 2021 | Stallion Invitational | 1:58.90 | 1 | 788 | 74° |
| June 19, 2021 | VHSL Class 6 State Championships | 2:00.80 | 12 | 741 | |
| April 24, 2019 | WT Woodson Lake Braddock West Springfield | 2:04.11 | 3 | 663 | 73° |
| April 18, 2019 | Leslie Sherman Memorial Invitational | 2:06.42 | 16 | 612 | 78° |
3mile_cc
554
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2021 | 2021 Occoquan Region CC Championship | 15:57.00 | 4 | 554 | |
| Sept. 11, 2021 | Monroe Parker Invitational | 16:06.00 | 11 | 531 | |
| Oct. 28, 2021 | Patriot District CC Championship | 16:08.00 | 5 | 526 | |
| Sept. 7, 2019 | Monroe Parker Invitational | 16:26.00 | 20 | 482 | |
| April 8, 2021 | Patriot District CC Championship | 16:30.00 | 11 | 472 | |
| March 20, 2021 | 2020 6A Occoquan CC Challenge #1 | 16:33.00 | 3 | 465 | 54° |
| April 15, 2021 | 2020 Occoquan Region CC Championship | 16:39.00 | 14 | 451 | |
| Oct. 24, 2019 | 2019 Patriot District CC Championship | 17:36.00 | 38 | 328 |
Mid-D
Event Group
966
Points
1:52.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2022 | 800m | VHSL Class 6 State Championships | 1:52.14 | 1 | 966 | |
| May 7, 2022 | 800m | Dogwood Track Classic | 1:52.47 | 1 | 957 | 58° |
| May 21, 2022 | 800m | Patriot District Championship | 1:52.48 | 1 | 957 | 90° |
| May 28, 2022 | 800m | Occoquan Region Championships | 1:52.64 | 1 | 952 | 78° |
| Feb. 26, 2022 | 1000m | VHSL Class 6 State Indoor T & F Championships | 2:28.59 | 2 | 888 |
Mile
Event Group
863
Points
4:16.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2022 | 1600m | Woodson Distance Twilight | 4:16.70 | 1 | 863 | 68° |
| April 16, 2022 | 1600m | Soco Stallion Invitational | 4:22.26 | 1 | 802 | 77° |
| April 6, 2022 | 1600m | Leslie Sherman Memorial Invitational | 4:23.73 | 1 | 787 | 61° |
| May 15, 2021 | 1600m | Spartan Invitational | 4:27.10 | 1 | 751 | 75° |
| Jan. 16, 2022 | 1600m | The VA Showcase | 4:29.70 | 9 | 725 |
Short Sprints
Event Group
726
Points
23.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2021 | 200m | Lake Braddock, Robinson, WT Woodson & West Springfield | 23.54 | 1 | 726 | 77° |
Long Sprints
Event Group
809
Points
50.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2021 | 400m | Lake Braddock, Robinson, WT Woodson & West Springfield | 50.84 | 1 | 809 | 77° |
| Jan. 21, 2021 | 500m | Robinson-West Springfield-South County | 1:07.44 | 1 | 782 | 51° |
| Jan. 21, 2021 | 300m | Robinson-West Springfield-South County | 37.14 | 1 | 736 | 51° |
| Jan. 2, 2020 | 500m | 2019 West Springfield New Year Meet | 1:12.48 | 7 | 581 | 50° |
| Jan. 16, 2019 | 500m | 2019 Spartan Challenge | 1:14.04 | 7 | 525 | 39° |
Distance
Event Group
551
Points
10:20.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2019 | 3200m | Lake Braddock Hall of Fame Invitational | 10:20.91 | 36 | 551 | 76° |
| Dec. 6, 2019 | 3200m | Northern VA TJMS Meet #1 | 11:08.93 | 2 | 377 |
Cross Country
Event Group
606
Points
16:13.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 25, 2021 | 5K XC | Big Cat | 16:13.00 | 3 | 606 | 75° |
| March 30, 2021 | 5K XC | 2021 Occoquan CC Challenge #2 | 16:26.00 | 5 | 573 | 68° |
| Oct. 2, 2021 | 5K XC | Octoberfest Invitational | 16:27.00 | 21 | 570 | 78° |
| Nov. 3, 2021 | 3 Mile XC | 2021 Occoquan Region CC Championship | 15:57.00 | 4 | 554 | |
| Sept. 11, 2021 | 3 Mile XC | Monroe Parker Invitational | 16:06.00 | 11 | 531 |
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