Performance Dashboard
Athlete analytics & progression tracking
1000m
325
Points
3:03.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2013 | Bay State Conference #1 | 3:03.66 | 23 | 325 |
2mile
320
Points
11:31.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2014 | Bay State League Championships | 11:31.57 | 18 | 320 | |
| Jan. 9, 2014 | Bay State Conference # 3 | 11:45.40 | 20 | 280 |
400m
99
Points
1:09.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2011 | Norwood vs. Milton | 1:09.13 | 5 | 99 | |
| April 16, 2011 | Notre Dame Rt. 228 F-S Meet | 1:10.53 | 59 | 73 |
5000m_cc
373
Points
17:53.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2013 | Bay State Conference Championships | 17:53.75 | 63 | 373 | 55° |
| Nov. 9, 2013 | MIAA Eastern State Championships | 17:57.80 | 84 | 364 | |
| Nov. 10, 2012 | MIAA Eastern State Championships | 18:08.10 | 86 | 344 | |
| Oct. 27, 2012 | Bay State League Championships | 18:15.00 | 48 | 331 | |
| Sept. 25, 2013 | Norwood vs Framingham/Milton | 18:26.00 | 5 | 310 | 67° |
| Sept. 29, 2012 | Frank Kelley Invitational | 18:49.60 | 181 | 268 | |
| Oct. 29, 2011 | Bay State League Championships | 18:57.00 | 63 | 255 | 47° |
| Sept. 18, 2013 | Weymouth v Norwood | 19:09.00 | 6 | 235 | 72° |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 20:39.00 | 147 | 112 | |
| Oct. 1, 2011 | Bay State Invitational | 21:25.00 | 95 | 67 |
800m
149
Points
2:34.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2011 | Wellesley vs. Norwood | 2:34.60 | 9 | 149 |
mile
453
Points
5:01.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2014 | Bay State Conference Championships | 5:01.43 | 24 | 453 | |
| Jan. 30, 2014 | Bay State Conference #6 | 5:01.85 | 28 | 449 | |
| Jan. 23, 2014 | Bay State Conference #5 | 5:06.67 | 25 | 412 | |
| Jan. 16, 2014 | Bay State Conference #4 | 5:11.71 | 28 | 374 | |
| April 2, 2014 | Newton North vs Norwood | 5:12.00 | 7 | 372 | 57° |
| Dec. 19, 2013 | Bay State Conference #2 | 5:20.29 | 34 | 315 | |
| April 14, 2012 | Notre Dame Rt. 228 F-S Meet | 5:36.33 | 64 | 217 | |
| April 20, 2011 | Framingham vs. Norwood | 5:37.00 | 6 | 214 | |
| May 3, 2011 | Norwood vs. Natick | 5:42.00 | 5 | 187 | |
| May 5, 2011 | Dedham vs. Norwood | 5:42.70 | 2 | 183 |
Mid-D
Event Group
325
Points
3:03.66
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 12, 2013 | 1000m | Bay State Conference #1 | 3:03.66 | 23 | 325 | |
| May 10, 2011 | 800m | Wellesley vs. Norwood | 2:34.60 | 9 | 149 |
Distance
Event Group
320
Points
11:31.57
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2014 | 2Mile | Bay State League Championships | 11:31.57 | 18 | 320 | |
| Jan. 9, 2014 | 2Mile | Bay State Conference # 3 | 11:45.40 | 20 | 280 |
Long Sprints
Event Group
99
Points
1:09.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2011 | 400m | Norwood vs. Milton | 1:09.13 | 5 | 99 | |
| April 16, 2011 | 400m | Notre Dame Rt. 228 F-S Meet | 1:10.53 | 59 | 73 |
Cross Country
Event Group
373
Points
17:53.75
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2013 | 5K XC | Bay State Conference Championships | 17:53.75 | 63 | 373 | 55° |
| Nov. 9, 2013 | 5K XC | MIAA Eastern State Championships | 17:57.80 | 84 | 364 | |
| Nov. 10, 2012 | 5K XC | MIAA Eastern State Championships | 18:08.10 | 86 | 344 | |
| Oct. 27, 2012 | 5K XC | Bay State League Championships | 18:15.00 | 48 | 331 | |
| Sept. 25, 2013 | 5K XC | Norwood vs Framingham/Milton | 18:26.00 | 5 | 310 | 67° |
Mile
Event Group
453
Points
5:01.43
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2014 | Mile | Bay State Conference Championships | 5:01.43 | 24 | 453 | |
| Jan. 30, 2014 | Mile | Bay State Conference #6 | 5:01.85 | 28 | 449 | |
| Jan. 23, 2014 | Mile | Bay State Conference #5 | 5:06.67 | 25 | 412 | |
| Jan. 16, 2014 | Mile | Bay State Conference #4 | 5:11.71 | 28 | 374 | |
| April 2, 2014 | Mile | Newton North vs Norwood | 5:12.00 | 7 | 372 | 57° |