Performance Dashboard
Athlete analytics & progression tracking
1500m
838
Points
4:01.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Mason Spring Invitational | 4:01.40 | 8 | 838 | 61° |
| April 26, 2013 | 2013 Skyhawk Track & Field Invitational | 4:01.90 | 11 | 833 | 58° |
| April 12, 2014 | George Davis Invitational | 4:08.03 | 11 | 763 | 66° |
| March 29, 2014 | Tufts Snowflake Classic | 4:10.01 | 19 | 741 | |
| April 24, 2015 | Skyhawk Invitational | 4:10.73 | 15 | 733 | 49° |
| April 6, 2013 | George Davis Invitational | 4:10.92 | 4 | 731 | |
| March 30, 2013 | Tufts Snowflake Classic | 4:11.96 | 24 | 720 | |
| April 21, 2012 | MIT Spring Invitational | 4:12.90 | 16 | 709 | |
| April 14, 2012 | Skyhawk Invitational | 4:13.12 | 12 | 707 | 68° |
| March 28, 2015 | Snowflake Classic | 4:14.39 | 17 | 694 | |
| March 31, 2012 | Snowflake Classic | 4:14.91 | 26 | 688 |
2mile
570
Points
10:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2011 | Abington vs. Martha's Vineyard | 10:20.00 | 1 | 570 | |
| May 21, 2010 | South Shore League Championships | 10:29.66 | 3 | 532 | |
| May 29, 2010 | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 10:33.69 | 13 | 517 | 75° |
| May 3, 2011 | Rockland vs. Abington | 11:51.00 | 1 | 264 |
3000m
800
Points
8:46.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2013 | Boston University Valentine Make-Up | 8:46.66 | 11 | 800 | |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 8:52.99 | 26 | 768 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 8:54.65 | 90 | 760 | |
| Jan. 17, 2013 | BU Multi Team Meet | 8:57.29 | 6 | 747 | |
| Jan. 16, 2014 | Boston University Multi Meet | 8:58.76 | 9 | 740 |
5000m_cc
664
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2014 | CCSU Mini Meet | 15:51.00 | 55 | 664 | 53° |
| Sept. 6, 2014 | Shawn M. Nassaney Memorial | 16:52.20 | 39 | 508 | |
| Oct. 2, 2010 | Bay State Invitational | 16:55.70 | 14 | 500 | |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 17:15.00 | 5 | 456 | |
| Nov. 7, 2009 | MSTCA Coaches Invitational | 17:29.50 | 43 | 424 | |
| Oct. 17, 2009 | Catholic Memorial Invitational | 17:29.60 | 7 | 423 | |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 17:35.00 | 41 | 412 | |
| Sept. 10, 2011 | Bryant University Invitational | 17:40.51 | 74 | 400 | |
| Nov. 1, 2008 | MSTCA Coaches Invitational | 17:46.00 | 7 | 389 | |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 18:06.50 | 17 | 347 | |
| Nov. 10, 2007 | MIAA Eastern State Divisional Championships | 19:17.00 | 116 | 222 |
5000m
475
Points
17:06.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 51st Annual Catholic Memorial Invitational | 17:06.60 | 10 | 475 |
800m
718
Points
2:01.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2011 | South Shore League Championships | 2:01.77 | 1 | 718 | |
| May 23, 2011 | South Shore League Championships | 2:01.77 | 1 | 718 | |
| May 12, 2011 | Abington vs. East Bridgewater | 2:03.30 | 1 | 682 | |
| Feb. 3, 2012 | Battle of Beantown | 2:04.41 | 11 | 657 | |
| April 7, 2012 | George Davis Invitational T&F Meet | 2:05.12 | 42 | 640 | |
| April 7, 2011 | Abington vs. Norwell | 2:07.20 | 1 | 594 | |
| May 9, 2011 | Cohassett vs. Abington | 2:11.90 | 1 | 497 | |
| May 5, 2011 | Abington vs. Harwich | 2:12.10 | 1 | 493 |
8000m_cc
676
Points
26:29.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | New England Collegiate Championships | 26:29.95 | 42 | 676 | |
| Nov. 1, 2014 | Patriot League Championships | 26:32.30 | 80 | 672 | |
| Oct. 12, 2013 | New England Collegiate Championships | 27:08.00 | 202 | 620 | |
| Sept. 27, 2014 | Ted Owens Invitational | 27:56.20 | 23 | 552 | 84° |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 28:34.00 | 138 | 502 | |
| Sept. 24, 2011 | 44th Annual Codfish Bowl | 28:38.00 | 98 | 497 | |
| Sept. 24, 2010 | Codfish Bowl | 28:38.00 | 98 | 497 | |
| Nov. 2, 2013 | Patriot League Championships | 29:14.29 | 95 | 451 | 65° |
mile
882
Points
4:16.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2015 | Boston University Last Chance | 4:16.44 | 5 | 882 | |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:20.07 | 120 | 842 | |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:20.97 | 140 | 833 | |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 4:21.89 | 81 | 823 | |
| Jan. 22, 2015 | BU Multi-Team Meet | 4:22.10 | 2 | 821 | |
| March 1, 2014 | New England (NEICAAA) Championships | 4:23.66 | 28 | 804 | |
| Feb. 15, 2014 | BU Scarlet & White Invitational | 4:25.71 | 22 | 782 | |
| Jan. 26, 2013 | Terrier Invitational | 4:28.38 | 90 | 755 | |
| May 27, 2011 | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 4:29.81 | 3 | 740 | 82° |
| May 14, 2011 | MSTCA Coaches Invitational | 4:32.86 | 6 | 709 | 57° |
| Feb. 18, 2012 | America East Indoor Championship | 4:33.23 | 20 | 705 | |
| Jan. 19, 2012 | BU Multi Team Meet | 4:33.61 | 8 | 702 | |
| Jan. 31, 2010 | MSTCA Elite Meet | 4:34.02 | 19 | 698 | |
| June 4, 2011 | Massachusetts (MIAA) All-State Outdoor Championship | 4:35.20 | 25 | 686 | 63° |
| Jan. 28, 2012 | BU Terrier Invitational | 4:36.08 | 98 | 677 | |
| May 21, 2011 | South Shore Principal's Meet | 4:36.82 | 5 | 670 | |
| Dec. 28, 2010 | Boston Holiday Challenge | 4:40.47 | 8 | 635 | |
| May 9, 2011 | Cohassett vs. Abington | 4:41.00 | 1 | 630 | |
| May 2, 2009 | MSTCA Freshman-Sophomore Meet (small schools) | 4:43.91 | 4 | 603 | 63° |
| May 22, 2010 | South Shore Principal's Meet | 4:44.57 | 9 | 597 | |
| May 29, 2009 | Emass Div. 4 Championship | 4:44.65 | 10 | 596 | |
| May 20, 2009 | South Shore League Championship Meet | 4:47.00 | 2 | 575 | |
| April 18, 2009 | Rt. 228 Freshman-Sophomore Invitational | 4:48.45 | 4 | 562 | |
| May 3, 2011 | Rockland vs. Abington | 4:50.00 | 1 | 548 | |
| May 5, 2011 | Abington vs. Harwich | 4:55.00 | 1 | 505 |
Mile
Event Group
882
Points
4:16.44
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2015 | Mile | Boston University Last Chance | 4:16.44 | 5 | 882 | |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:20.07 | 120 | 842 | |
| April 11, 2015 | 1500m | Mason Spring Invitational | 4:01.40 | 8 | 838 | 61° |
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 4:20.97 | 140 | 833 | |
| April 26, 2013 | 1500m | 2013 Skyhawk Track & Field Invitational | 4:01.90 | 11 | 833 | 58° |
Distance
Event Group
800
Points
8:46.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2013 | 3000m | Boston University Valentine Make-Up | 8:46.66 | 11 | 800 | |
| Feb. 23, 2013 | 3000m | New England (NEICAAA) Championships | 8:52.99 | 26 | 768 | |
| Jan. 25, 2014 | 3000m | BU John Thomas Terrier Invitational | 8:54.65 | 90 | 760 | |
| Jan. 17, 2013 | 3000m | BU Multi Team Meet | 8:57.29 | 6 | 747 | |
| Jan. 16, 2014 | 3000m | Boston University Multi Meet | 8:58.76 | 9 | 740 |
Cross Country
Event Group
676
Points
26:29.95
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 26:29.95 | 42 | 676 | |
| Nov. 1, 2014 | 8000mCC | Patriot League Championships | 26:32.30 | 80 | 672 | |
| Oct. 24, 2014 | 5K XC | CCSU Mini Meet | 15:51.00 | 55 | 664 | 53° |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 27:08.00 | 202 | 620 | |
| Sept. 27, 2014 | 8000mCC | Ted Owens Invitational | 27:56.20 | 23 | 552 | 84° |
Long-Distance
Event Group
475
Points
17:06.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2010 | 5000m | 51st Annual Catholic Memorial Invitational | 17:06.60 | 10 | 475 |
Mid-D
Event Group
718
Points
2:01.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2011 | 800m | South Shore League Championships | 2:01.77 | 1 | 718 | |
| May 23, 2011 | 800m | South Shore League Championships | 2:01.77 | 1 | 718 | |
| May 12, 2011 | 800m | Abington vs. East Bridgewater | 2:03.30 | 1 | 682 | |
| Feb. 3, 2012 | 800m | Battle of Beantown | 2:04.41 | 11 | 657 | |
| April 7, 2012 | 800m | George Davis Invitational T&F Meet | 2:05.12 | 42 | 640 |