Performance Dashboard
Athlete analytics & progression tracking
1000m
648
Points
2:41.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2004 | Microtel Invitational | 2:41.52 | 0 | 648 | |
| Feb. 12, 2004 | Concorde District Meet | 2:42.97 | 0 | 624 | |
| Feb. 12, 2004 | Concorde District Meet | 2:42.97 | 6 | 624 | |
| Dec. 20, 2003 | Episcopal School Meet #2 | 2:46.04 | 0 | 573 | |
| Feb. 28, 2004 | Northern Region Meet | 2:50.95 | 16 | 497 |
1600m
621
Points
4:40.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2004 | Northern Virginia Invitational | 4:40.34 | 0 | 621 | 52° |
| Jan. 31, 2004 | Microtel Invitational | 4:41.08 | 0 | 614 |
3200m
603
Points
10:08.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2003 | TJ Penultimate Experience | 10:08.15 | 0 | 603 | |
| May 3, 2003 | Saxon Track Classic | 10:08.54 | 7 | 601 | 66° |
| May 4, 2002 | Saxon Track Classic | 10:08.99 | 5 | 599 | 63° |
| Feb. 1, 2003 | Microtel Invitational | 10:13.69 | 0 | 580 | |
| Jan. 11, 2003 | Montgomery Invitational | 10:25.77 | 15 | 532 |
5000m_cc
447
Points
17:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2003 | Glory Days Grill Invitational | 17:19.00 | 43 | 447 |
5000m
52
Points
21:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2000 | Glory Days Invitational | 21:43.00 | 140 | 52 |
800m
779
Points
1:59.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2004 | TJ Penultimate Experience | 1:59.27 | 0 | 779 | |
| May 20, 2004 | Concorde District Meet | 1:59.46 | 8 | 774 | |
| May 20, 2004 | Concorde District Meet | 1:59.46 | 0 | 774 | |
| April 17, 2004 | Allen Johnson Invitational | 2:00.91 | 0 | 739 | |
| April 3, 2004 | Northern Virginia Invitational | 2:03.13 | 0 | 686 | 52° |
3mile_cc
564
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2003 | Concorde District Meet | 15:53.00 | 13 | 564 | |
| Oct. 30, 2003 | Northern Region Meet | 15:57.00 | 20 | 554 | |
| Sept. 6, 2003 | Monroe Parker Invitational | 16:33.00 | 24 | 465 | |
| Sept. 5, 2001 | Monroe Parker Invitational | 18:23.00 | 105 | 242 |
Mid-D
Event Group
779
Points
1:59.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2004 | 800m | TJ Penultimate Experience | 1:59.27 | 0 | 779 | |
| May 20, 2004 | 800m | Concorde District Meet | 1:59.46 | 8 | 774 | |
| May 20, 2004 | 800m | Concorde District Meet | 1:59.46 | 0 | 774 | |
| April 17, 2004 | 800m | Allen Johnson Invitational | 2:00.91 | 0 | 739 | |
| April 3, 2004 | 800m | Northern Virginia Invitational | 2:03.13 | 0 | 686 | 52° |
Mile
Event Group
621
Points
4:40.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2004 | 1600m | Northern Virginia Invitational | 4:40.34 | 0 | 621 | 52° |
| Jan. 31, 2004 | 1600m | Microtel Invitational | 4:41.08 | 0 | 614 |
Distance
Event Group
603
Points
10:08.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2003 | 3200m | TJ Penultimate Experience | 10:08.15 | 0 | 603 | |
| May 3, 2003 | 3200m | Saxon Track Classic | 10:08.54 | 7 | 601 | 66° |
| May 4, 2002 | 3200m | Saxon Track Classic | 10:08.99 | 5 | 599 | 63° |
| Feb. 1, 2003 | 3200m | Microtel Invitational | 10:13.69 | 0 | 580 | |
| Jan. 11, 2003 | 3200m | Montgomery Invitational | 10:25.77 | 15 | 532 |
Cross Country
Event Group
564
Points
15:53.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2003 | 3 Mile XC | Concorde District Meet | 15:53.00 | 13 | 564 | |
| Oct. 30, 2003 | 3 Mile XC | Northern Region Meet | 15:57.00 | 20 | 554 | |
| Sept. 6, 2003 | 3 Mile XC | Monroe Parker Invitational | 16:33.00 | 24 | 465 | |
| Oct. 11, 2003 | 5K XC | Glory Days Grill Invitational | 17:19.00 | 43 | 447 | |
| Sept. 5, 2001 | 3 Mile XC | Monroe Parker Invitational | 18:23.00 | 105 | 242 |
Long-Distance
Event Group
52
Points
21:43.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2000 | 5000m | Glory Days Invitational | 21:43.00 | 140 | 52 |