Performance Dashboard
Athlete analytics & progression tracking
1500m
509
Points
4:33.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | Victor Cahoon Track Classic | 4:33.06 | 12 | 509 |
1600m
587
Points
4:43.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2009 | WCAC Championship | 4:43.98 | 9 | 587 | 76° |
| April 4, 2009 | Crimson Tide Classic Invitational | 4:54.00 | 9 | 499 | |
| April 25, 2009 | Cassels XBC Track Experience | 4:58.68 | 6 | 460 | |
| March 7, 2009 | Jesuit Indoor Invitational | 5:07.81 | 4 | 390 |
3200m
583
Points
10:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2009 | Draper Invitational | 10:13.00 | 14 | 583 |
400m
715
Points
52.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | WCAC Outdoor Championships | 52.53 | 10 | 715 | 79° |
5000m_cc
530
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2011 | Great American Cross Country Festival | 16:43.00 | 29 | 530 | |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:55.60 | 141 | 500 | |
| Sept. 3, 2011 | Peter Geraghty High School Cross Country Invitational | 16:55.60 | 25 | 500 | 87° |
| Nov. 13, 2010 | Maryland and DC Private School Championships | 16:56.00 | 26 | 499 | |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 17:05.10 | 169 | 478 | |
| Sept. 24, 2011 | 16th Mercersburg Academy Invitational | 17:24.00 | 14 | 436 | 75° |
| Nov. 12, 2011 | Maryland & DC Private School Championships | 17:29.00 | 19 | 425 | |
| Sept. 17, 2011 | Oatlands Invitational | 17:36.00 | 118 | 410 | |
| Oct. 9, 2010 | Glory Days Grill Invitational | 17:36.00 | 109 | 410 | |
| Oct. 15, 2011 | The Stampede Cross Country Classic | 17:43.55 | 17 | 394 | 68° |
| Oct. 16, 2010 | The Stampede Cross Country Classic | 17:47.44 | 55 | 386 | 64° |
| Sept. 11, 2010 | Magruder Invite | 17:57.90 | 1 | 364 | |
| Sept. 18, 2010 | Briarwood Invitational | 18:06.80 | 45 | 347 | |
| Sept. 25, 2010 | Oatlands Invitational | 18:18.00 | 88 | 325 | |
| Oct. 30, 2010 | WCAC Championship | 18:32.00 | 18 | 299 | |
| Oct. 29, 2011 | WCAC Championship | 19:04.00 | 15 | 243 |
800m
722
Points
2:01.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | WCAC Outdoor Championships | 2:01.60 | 7 | 722 | 77° |
| May 19, 2012 | WCAC Outdoor Championships | 2:01.71 | 6 | 720 | 79° |
| May 5, 2012 | Gar-Field Invitational | 2:03.91 | 3 | 668 | |
| April 23, 2011 | McNamara Mustangs Invitational | 2:06.61 | 18 | 607 | 74° |
| May 1, 2010 | Draper Invitational | 2:06.76 | 20 | 604 | 88° |
| April 17, 2010 | Woodlawn Warrior Track & Field Invitational | 2:09.93 | 7 | 537 | |
| March 17, 2010 | Landon Invitational | 2:10.10 | 2 | 533 | |
| April 2, 2011 | Bill Carver Track & Field Classic | 2:10.65 | 10 | 522 |
mile
347
Points
5:15.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2009 | UMES Coach O Invitational | 5:15.59 | 20 | 347 |
Mile
Event Group
587
Points
4:43.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2009 | 1600m | WCAC Championship | 4:43.98 | 9 | 587 | 76° |
| May 9, 2009 | 1500m | Victor Cahoon Track Classic | 4:33.06 | 12 | 509 | |
| April 4, 2009 | 1600m | Crimson Tide Classic Invitational | 4:54.00 | 9 | 499 | |
| April 25, 2009 | 1600m | Cassels XBC Track Experience | 4:58.68 | 6 | 460 | |
| March 7, 2009 | 1600m | Jesuit Indoor Invitational | 5:07.81 | 4 | 390 |
Distance
Event Group
583
Points
10:13.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2009 | 3200m | Draper Invitational | 10:13.00 | 14 | 583 |
Long Sprints
Event Group
715
Points
52.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2012 | 400m | WCAC Outdoor Championships | 52.53 | 10 | 715 | 79° |
Cross Country
Event Group
530
Points
16:43.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 16:43.00 | 29 | 530 | |
| Nov. 26, 2011 | 5K XC | Nike Cross Nationals Southeast Regional | 16:55.60 | 141 | 500 | |
| Sept. 3, 2011 | 5K XC | Peter Geraghty High School Cross Country Invitational | 16:55.60 | 25 | 500 | 87° |
| Nov. 13, 2010 | 5K XC | Maryland and DC Private School Championships | 16:56.00 | 26 | 499 | |
| Nov. 27, 2010 | 5K XC | Nike Cross Nationals Southeast Regional | 17:05.10 | 169 | 478 |
Mid-D
Event Group
722
Points
2:01.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 800m | WCAC Outdoor Championships | 2:01.60 | 7 | 722 | 77° |
| May 19, 2012 | 800m | WCAC Outdoor Championships | 2:01.71 | 6 | 720 | 79° |
| May 5, 2012 | 800m | Gar-Field Invitational | 2:03.91 | 3 | 668 | |
| April 23, 2011 | 800m | McNamara Mustangs Invitational | 2:06.61 | 18 | 607 | 74° |
| May 1, 2010 | 800m | Draper Invitational | 2:06.76 | 20 | 604 | 88° |