John Luder

Unattached - AZ • Class of 2017 • AZ

The University of Kansas

862

NXR

Nike Cross Regionals

2016 - 5000m #63 15:52.30

Committed

Mile

853

4:19.09

3200m

772

9:29.88

800m

705

2:02.32

5K XC

690

15:41.50

Peak: 853 • 1.01x • 1 groups

John Luder

Unattached - AZ • Class of 2017 • AZ

The University of Kansas

3000m

959

8:16.90

1500m

918

3:54.75

8000mCC

790

25:17.10

5000m

788

15:07.35

Peak: 853 • 1.01x • 1 groups

Trophy Case

'16 5K XC

State Third Place

Class Rankings

Graduation Year 2017

#1562

Nation

#27

State
Mile

mile • 4:19.09

#276

Nation

#3

State
Distance

3200m • 9:29.88

#536

Nation

#7

State
Mid-D

800m • 2:02.32

#1382

Nation

#13

State

Wins Against

Max: 1250

10000m_cc

775

Points

32:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2018 HS	NCAA DI Midwest Regional	32:14.00	59	775
Nov. 12, 2021 HS	NCAA Division I Midwest Region Cross Country Championships	32:47.40	111	733	41°
Nov. 15, 2019 HS	NCAA D1 Midwest Regional	33:10.80	114	704	54°

1500m

918

Points

3:54.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	Tom Botts Invitational	3:54.75	17	918	54°
April 17, 2021 HS	Michael Johnson Invitational	3:56.54	13	896	61°
March 20, 2021 HS	Mizzou Spring Opener	4:02.17	8	829	60°
April 28, 2018 HS	Arkansas National Relay Championships	4:02.95	7	820	73°

1600m

832

Points

4:19.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2017 HS	Missouri State Track and Field Championships, Class 3,4,5	4:19.52	4	832
May 28, 2016 HS	Missouri State Track and Field Championships, Class 3,4,5	4:19.56	6	831
April 23, 2017 HS	Kansas Relays	4:20.91	5	817	67°
April 7, 2017 HS	Hillcrest Boys Invitational	4:21.32	3	812
May 21, 2016 HS	Class 5 Sectional 4	4:22.29	1	802	73°
May 20, 2017 HS	Class 5 Sectional 4	4:22.65	4	798	67°
April 23, 2016 HS	Kansas Relays	4:24.91	9	774	77°
April 19, 2016 HS	Al Davis/Mike Lillis Rockhurst Relays	4:25.57	1	767
May 13, 2017 HS	Class 5 District 7	4:25.71	2	766	76°
May 30, 2015 HS	MSHSAA Class 3-5 State Track & Field Championships	4:27.02	10	752	72°
April 15, 2016 HS	Darwin Rold Invitational	4:27.22	1	750
May 14, 2016 HS	Class 5 District 7	4:28.23	1	740	57°
April 1, 2017 HS	Shawnee Mission South Relays	4:28.99	1	732
March 31, 2017 HS	Rusty Hodge Invitational	4:29.69	1	725	52°
May 23, 2015 HS	Class 5 Sectional 4	4:31.96	4	702	70°
May 16, 2015 HS	Class 5 District 7	4:32.14	2	700
April 10, 2015 HS	Bishop Miege Invitational	4:38.00	2	643	66°
April 30, 2015 HS	Al Davis/Mike Lillis Rockhurst Relays	4:38.30	3	640

2mile_cc

645

Points

10:01.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 27, 2016 HS	Lee's Summit West Quad	10:01.80	1	645	85°
Aug. 29, 2015 HS	LSN vs. Rockhurst	10:26.50	1	544
Aug. 30, 2014 HS	LSN vs. Rockhurst	10:52.00	2	449

3000m

959

Points

8:16.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	Iowa State Classic	8:16.90	2	959	26°
Feb. 2, 2019 HS	Power Five Invitational	8:26.43	10	907
Feb. 29, 2020 HS	Big 12 Indoor Championships	8:31.88	18	877	52°
Feb. 15, 2020 HS	Iowa State Classic	8:39.29	39	838	41°
Feb. 23, 2019 HS	Big 12 Indoor Championship	8:46.56	24	801
Jan. 14, 2017 HS	Arkansas High School Invitational	8:57.32	5	747
Jan. 18, 2020 HS	KSU-KU-WSU Triangular	8:58.64	7	740	43°

3000m_cc

303

Points

10:47.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2013 HS	Forest Park XC Festival	10:47.10	15	303

3200m

772

Points

9:29.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2017 HS	Kansas Relays	9:29.88	7	772	67°
May 20, 2017 HS	Class 5 Sectional 4	9:39.44	5	728	67°
May 13, 2017 HS	Class 5 District 7	9:49.78	2	681	76°
May 14, 2016 HS	Class 5 District 7	9:50.07	2	680	57°
April 1, 2016 HS	Rusty Hodge Invitational	9:50.29	4	679	51°
April 23, 2015 HS	Gary Parker Invitational	9:52.43	9	670
May 21, 2016 HS	Class 5 Sectional 4	10:01.63	4	630	73°
March 27, 2015 HS	Ron Ives Invitational	10:01.76	4	630	43°
April 19, 2016 HS	Al Davis/Mike Lillis Rockhurst Relays	10:03.45	1	622
April 4, 2015 HS	Shawnee Mission South Relays	10:04.12	5	620
April 30, 2015 HS	Al Davis/Mike Lillis Rockhurst Relays	10:08.84	1	600
May 16, 2015 HS	Class 5 District 7	10:10.29	3	594
March 24, 2017 HS	Ron Ives Invitational	10:17.70	4	564	67°
May 28, 2016 HS	Missouri State Track and Field Championships, Class 3,4,5	10:18.10	15	562
May 23, 2015 HS	Class 5 Sectional 4	10:35.02	8	497	70°

5000m

788

Points

15:07.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2021 HS	John McDonnell Invitational	15:07.35	17	788	63°
March 28, 2021 HS	Oral Roberts Invitational	15:16.32	2	762	62°
May 5, 2018 HS	Ward Haylett Invitational	15:20.32	6	750	82°
April 21, 2018 HS	Kansas Relays	15:20.67	14	749	60°

5000m_cc

690

Points

15:41.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 5, 2016 HS	MSHSAA State XC Championships	15:41.50	3	690	66°
Nov. 13, 2016 HS	Nike Cross Nationals Midwest Regional	15:52.30	63	661
Oct. 1, 2016 HS	KC Metro Championships	15:53.60	1	657
Oct. 22, 2016 HS	Class 4 District 7	15:58.00	2	645	69°
Sept. 24, 2016 HS	Rim Rock Farm High School XC Classic	15:59.20	6	642
Nov. 7, 2015 HS	MSHSAA State XC Championships	16:03.08	8	632	58°
Oct. 24, 2015 HS	Class 4 District 7	16:04.00	1	629	65°
Sept. 3, 2016 HS	Greg Wilson Classic	16:07.90	3	619
Oct. 8, 2016 HS	Kearney Invitational	16:09.90	1	614
Oct. 29, 2016 HS	Class 4 Sectional 4	16:11.54	3	610
Sept. 26, 2015 HS	Rim Rock Farm High School XC Classic	16:13.60	14	604
Oct. 3, 2015 HS	Capital City Cross Country Challenge	16:22.85	3	581	64°
Oct. 10, 2015 HS	Kearney Invitational	16:25.10	2	575
Sept. 12, 2015 HS	Forest Park XC Festival	16:26.30	19	572	65°
Oct. 31, 2015 HS	Class 4 Sectional 4	16:32.60	4	556
Nov. 8, 2014 HS	MSHSAA State XC Championships	16:39.94	37	538	51°
Sept. 6, 2014 HS	Greg Wilson Classic	16:41.10	17	535
Oct. 11, 2014 HS	Kearney Invitational	16:43.10	4	530
Nov. 1, 2014 HS	Class 4 Sectional 4	16:51.90	9	509
Sept. 10, 2016 HS	Forest Park XC Festival	16:53.10	7	506	76°
Oct. 4, 2014 HS	KC Metro Championships	16:53.40	15	506
Sept. 13, 2014 HS	Forest Park XC Festival	17:00.90	64	488	62°
Oct. 25, 2014 HS	Class 4 District 7	17:02.10	4	485	77°
Sept. 27, 2014 HS	Rim Rock Farm High School XC Classic	17:28.00	67	427
Sept. 5, 2015 HS	Greg Wilson Classic	17:48.00	31	384
Sept. 20, 2014 HS	Blue Springs Invitational	18:09.60	11	341	84°
Oct. 5, 2013 HS	KC Metro Championships	18:42.70	14	280
Oct. 12, 2013 HS	Kearney Invitational	18:50.86	5	265
Sept. 26, 2013 HS	Grandview Invitational	18:56.46	1	256	83°
Sept. 21, 2013 HS	Blue Springs Invitational	19:12.50	3	230	71°
Sept. 7, 2013 HS	Greg Wilson Classic	20:09.70	38	147

6000m_cc

698

Points

19:21.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2020 HS	Bob Timmons Classic	19:21.20	18	698
Sept. 2, 2017 HS	Bob Timmons Classic	19:39.70	11	660
Sept. 1, 2018 HS	Bob Timmons Classic	19:45.70	7	648
Aug. 31, 2019 HS	Bob Timmons Classic	19:58.50	11	623

800m

705

Points

2:02.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2017 HS	Rusty Hodge Invitational	2:02.32	4	705	52°
April 1, 2017 HS	Shawnee Mission South Relays	2:04.39	5	657
April 2, 2016 HS	Shawnee Mission South Relays	2:05.26	7	637
April 10, 2015 HS	Bishop Miege Invitational	2:05.35	1	635	66°
Jan. 9, 2016 HS	Johnson County HS Winter Classic	2:10.49	3	525

8000m_cc

790

Points

25:17.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2019 HS	Big 12 Conference Championships	25:17.10	44	790	63°
Sept. 29, 2018 HS	Rim Rock College Classic	25:19.90	16	786
Oct. 26, 2018 HS	Big 12 Championship	25:43.60	43	748	56°
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	25:52.10	85	734
Oct. 3, 2020 HS	Cowboy Jamboree	25:54.80	45	730	73°
Oct. 5, 2019 HS	Rim Rock College Classic	26:18.30	10	694
Oct. 13, 2018 HS	Wisconsin Pre Nationals	26:20.60	50	690	49°
Sept. 30, 2017 HS	Rim Rock College Classic	26:23.70	28	685
Oct. 19, 2019 HS	Pre-National Invitational	26:25.40	238	683
Oct. 29, 2021 HS	Big 12 Championships	27:07.50	56	621	63°

mile

895

Points

4:15.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2020 HS	2020 Frank Sevigne Husker Invitational	4:15.33	16	895	44°
Jan. 24, 2020 HS	Jayhawk Classic	4:15.55	1	892	34°
Jan. 26, 2019 HS	Jayhawk Classic	4:16.87	1	878	43°
Jan. 14, 2017 HS	Arkansas High School Invitational	4:19.09	3	853
Jan. 18, 2020 HS	KSU-KU-WSU Triangular	4:20.21	5	841	43°
Jan. 31, 2016 HS	Jayhawk Indoor Open	4:33.76	7	700
June 1, 2017 HS	Festival of Miles	4:39.41	13	645
Jan. 9, 2016 HS	Johnson County HS Winter Classic	4:46.86	2	576

Cross Country

Event Group

790

Points

25:17.10

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2019 HS	8000mCC	Big 12 Conference Championships	25:17.10	44	790	63°
Sept. 29, 2018 HS	8000mCC	Rim Rock College Classic	25:19.90	16	786
Nov. 9, 2018 HS	10000mCC	NCAA DI Midwest Regional	32:14.00	59	775
Oct. 26, 2018 HS	8000mCC	Big 12 Championship	25:43.60	43	748	56°
Oct. 15, 2021 HS	8000mCC	FSU Invitational (Pre-Nationals)	25:52.10	85	734
Nov. 12, 2021 HS	10000mCC	NCAA Division I Midwest Region Cross Country Championships	32:47.40	111	733	41°
Oct. 3, 2020 HS	8000mCC	Cowboy Jamboree	25:54.80	45	730	73°
Nov. 15, 2019 HS	10000mCC	NCAA D1 Midwest Regional	33:10.80	114	704	54°
Sept. 19, 2020 HS	6000mCC	Bob Timmons Classic	19:21.20	18	698
Oct. 5, 2019 HS	8000mCC	Rim Rock College Classic	26:18.30	10	694
Nov. 5, 2016 HS	5K XC	MSHSAA State XC Championships	15:41.50	3	690	66°
Oct. 13, 2018 HS	8000mCC	Wisconsin Pre Nationals	26:20.60	50	690	49°
Sept. 30, 2017 HS	8000mCC	Rim Rock College Classic	26:23.70	28	685
Oct. 19, 2019 HS	8000mCC	Pre-National Invitational	26:25.40	238	683
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Midwest Regional	15:52.30	63	661
Sept. 2, 2017 HS	6000mCC	Bob Timmons Classic	19:39.70	11	660
Oct. 1, 2016 HS	5K XC	KC Metro Championships	15:53.60	1	657
Sept. 1, 2018 HS	6000mCC	Bob Timmons Classic	19:45.70	7	648
Aug. 27, 2016 HS	2MileCC	Lee's Summit West Quad	10:01.80	1	645	85°
Oct. 22, 2016 HS	5K XC	Class 4 District 7	15:58.00	2	645	69°
Sept. 24, 2016 HS	5K XC	Rim Rock Farm High School XC Classic	15:59.20	6	642
Nov. 7, 2015 HS	5K XC	MSHSAA State XC Championships	16:03.08	8	632	58°
Oct. 24, 2015 HS	5K XC	Class 4 District 7	16:04.00	1	629	65°
Aug. 31, 2019 HS	6000mCC	Bob Timmons Classic	19:58.50	11	623
Oct. 29, 2021 HS	8000mCC	Big 12 Championships	27:07.50	56	621	63°
Sept. 3, 2016 HS	5K XC	Greg Wilson Classic	16:07.90	3	619
Oct. 8, 2016 HS	5K XC	Kearney Invitational	16:09.90	1	614
Oct. 29, 2016 HS	5K XC	Class 4 Sectional 4	16:11.54	3	610
Sept. 26, 2015 HS	5K XC	Rim Rock Farm High School XC Classic	16:13.60	14	604
Oct. 3, 2015 HS	5K XC	Capital City Cross Country Challenge	16:22.85	3	581	64°
Oct. 10, 2015 HS	5K XC	Kearney Invitational	16:25.10	2	575
Sept. 12, 2015 HS	5K XC	Forest Park XC Festival	16:26.30	19	572	65°
Oct. 31, 2015 HS	5K XC	Class 4 Sectional 4	16:32.60	4	556
Aug. 29, 2015 HS	2MileCC	LSN vs. Rockhurst	10:26.50	1	544
Nov. 8, 2014 HS	5K XC	MSHSAA State XC Championships	16:39.94	37	538	51°
Sept. 6, 2014 HS	5K XC	Greg Wilson Classic	16:41.10	17	535
Oct. 11, 2014 HS	5K XC	Kearney Invitational	16:43.10	4	530
Nov. 1, 2014 HS	5K XC	Class 4 Sectional 4	16:51.90	9	509
Sept. 10, 2016 HS	5K XC	Forest Park XC Festival	16:53.10	7	506	76°
Oct. 4, 2014 HS	5K XC	KC Metro Championships	16:53.40	15	506
Sept. 13, 2014 HS	5K XC	Forest Park XC Festival	17:00.90	64	488	62°
Oct. 25, 2014 HS	5K XC	Class 4 District 7	17:02.10	4	485	77°
Aug. 30, 2014 HS	2MileCC	LSN vs. Rockhurst	10:52.00	2	449
Sept. 27, 2014 HS	5K XC	Rim Rock Farm High School XC Classic	17:28.00	67	427
Sept. 5, 2015 HS	5K XC	Greg Wilson Classic	17:48.00	31	384
Sept. 20, 2014 HS	5K XC	Blue Springs Invitational	18:09.60	11	341	84°
Sept. 14, 2013 HS	3000mCC	Forest Park XC Festival	10:47.10	15	303
Oct. 5, 2013 HS	5K XC	KC Metro Championships	18:42.70	14	280
Oct. 12, 2013 HS	5K XC	Kearney Invitational	18:50.86	5	265
Sept. 26, 2013 HS	5K XC	Grandview Invitational	18:56.46	1	256	83°
Sept. 21, 2013 HS	5K XC	Blue Springs Invitational	19:12.50	3	230	71°
Sept. 7, 2013 HS	5K XC	Greg Wilson Classic	20:09.70	38	147

Mile

Event Group

918

Points

3:54.75

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2021 HS	1500m	Tom Botts Invitational	3:54.75	17	918	54°
April 17, 2021 HS	1500m	Michael Johnson Invitational	3:56.54	13	896	61°
Feb. 8, 2020 HS	Mile	2020 Frank Sevigne Husker Invitational	4:15.33	16	895	44°
Jan. 24, 2020 HS	Mile	Jayhawk Classic	4:15.55	1	892	34°
Jan. 26, 2019 HS	Mile	Jayhawk Classic	4:16.87	1	878	43°
Jan. 14, 2017 HS	Mile	Arkansas High School Invitational	4:19.09	3	853
Jan. 18, 2020 HS	Mile	KSU-KU-WSU Triangular	4:20.21	5	841	43°
May 27, 2017 HS	1600m	Missouri State Track and Field Championships, Class 3,4,5	4:19.52	4	832
May 28, 2016 HS	1600m	Missouri State Track and Field Championships, Class 3,4,5	4:19.56	6	831
March 20, 2021 HS	1500m	Mizzou Spring Opener	4:02.17	8	829	60°
April 28, 2018 HS	1500m	Arkansas National Relay Championships	4:02.95	7	820	73°
April 23, 2017 HS	1600m	Kansas Relays	4:20.91	5	817	67°
April 7, 2017 HS	1600m	Hillcrest Boys Invitational	4:21.32	3	812
May 21, 2016 HS	1600m	Class 5 Sectional 4	4:22.29	1	802	73°
May 20, 2017 HS	1600m	Class 5 Sectional 4	4:22.65	4	798	67°
April 23, 2016 HS	1600m	Kansas Relays	4:24.91	9	774	77°
April 19, 2016 HS	1600m	Al Davis/Mike Lillis Rockhurst Relays	4:25.57	1	767
May 13, 2017 HS	1600m	Class 5 District 7	4:25.71	2	766	76°
May 30, 2015 HS	1600m	MSHSAA Class 3-5 State Track & Field Championships	4:27.02	10	752	72°
April 15, 2016 HS	1600m	Darwin Rold Invitational	4:27.22	1	750
May 14, 2016 HS	1600m	Class 5 District 7	4:28.23	1	740	57°
April 1, 2017 HS	1600m	Shawnee Mission South Relays	4:28.99	1	732
March 31, 2017 HS	1600m	Rusty Hodge Invitational	4:29.69	1	725	52°
May 23, 2015 HS	1600m	Class 5 Sectional 4	4:31.96	4	702	70°
Jan. 31, 2016 HS	Mile	Jayhawk Indoor Open	4:33.76	7	700
May 16, 2015 HS	1600m	Class 5 District 7	4:32.14	2	700
June 1, 2017 HS	Mile	Festival of Miles	4:39.41	13	645
April 10, 2015 HS	1600m	Bishop Miege Invitational	4:38.00	2	643	66°
April 30, 2015 HS	1600m	Al Davis/Mike Lillis Rockhurst Relays	4:38.30	3	640
Jan. 9, 2016 HS	Mile	Johnson County HS Winter Classic	4:46.86	2	576

Distance

Event Group

959

Points

8:16.90

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 9, 2019 HS	3000m	Iowa State Classic	8:16.90	2	959	26°
Feb. 2, 2019 HS	3000m	Power Five Invitational	8:26.43	10	907
Feb. 29, 2020 HS	3000m	Big 12 Indoor Championships	8:31.88	18	877	52°
Feb. 15, 2020 HS	3000m	Iowa State Classic	8:39.29	39	838	41°
Feb. 23, 2019 HS	3000m	Big 12 Indoor Championship	8:46.56	24	801
April 23, 2017 HS	3200m	Kansas Relays	9:29.88	7	772	67°
Jan. 14, 2017 HS	3000m	Arkansas High School Invitational	8:57.32	5	747
Jan. 18, 2020 HS	3000m	KSU-KU-WSU Triangular	8:58.64	7	740	43°
May 20, 2017 HS	3200m	Class 5 Sectional 4	9:39.44	5	728	67°
May 13, 2017 HS	3200m	Class 5 District 7	9:49.78	2	681	76°
May 14, 2016 HS	3200m	Class 5 District 7	9:50.07	2	680	57°
April 1, 2016 HS	3200m	Rusty Hodge Invitational	9:50.29	4	679	51°
April 23, 2015 HS	3200m	Gary Parker Invitational	9:52.43	9	670
May 21, 2016 HS	3200m	Class 5 Sectional 4	10:01.63	4	630	73°
March 27, 2015 HS	3200m	Ron Ives Invitational	10:01.76	4	630	43°
April 19, 2016 HS	3200m	Al Davis/Mike Lillis Rockhurst Relays	10:03.45	1	622
April 4, 2015 HS	3200m	Shawnee Mission South Relays	10:04.12	5	620
April 30, 2015 HS	3200m	Al Davis/Mike Lillis Rockhurst Relays	10:08.84	1	600
May 16, 2015 HS	3200m	Class 5 District 7	10:10.29	3	594
March 24, 2017 HS	3200m	Ron Ives Invitational	10:17.70	4	564	67°
May 28, 2016 HS	3200m	Missouri State Track and Field Championships, Class 3,4,5	10:18.10	15	562
May 23, 2015 HS	3200m	Class 5 Sectional 4	10:35.02	8	497	70°

Long-Distance

Event Group

788

Points

15:07.35

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2021 HS	5000m	John McDonnell Invitational	15:07.35	17	788	63°
March 28, 2021 HS	5000m	Oral Roberts Invitational	15:16.32	2	762	62°
May 5, 2018 HS	5000m	Ward Haylett Invitational	15:20.32	6	750	82°
April 21, 2018 HS	5000m	Kansas Relays	15:20.67	14	749	60°

Mid-D

Event Group

705

Points

2:02.32

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2017 HS	800m	Rusty Hodge Invitational	2:02.32	4	705	52°
April 1, 2017 HS	800m	Shawnee Mission South Relays	2:04.39	5	657
April 2, 2016 HS	800m	Shawnee Mission South Relays	2:05.26	7	637
April 10, 2015 HS	800m	Bishop Miege Invitational	2:05.35	1	635	66°
Jan. 9, 2016 HS	800m	Johnson County HS Winter Classic	2:10.49	3	525

Season Bests

Mile event group

1600m '2015 · MSHSAA Class … · 72°

4:27.02 752 pts

1600m '2016 · Missouri Stat…

4:19.56 831 pts

Mile '2017 · Arkansas High…

4:19.09 853 pts

Distance event group

3200m '2015 · Gary Parker I…

9:52.43 670 pts

3200m '2016 · Class 5 Distr… · 57°

9:50.07 680 pts

3200m '2017 · Kansas Relays · 67°

9:29.88 772 pts

Mid-D event group

800m '2015 · Bishop Miege … · 66°

2:05.35 635 pts

800m '2016 · Shawnee Missi…

2:05.26 637 pts

800m '2017 · Rusty Hodge I… · 52°

2:02.32 705 pts

Cross Country event group

3000m '2013 · Forest Park X…

10:47.10 303 pts

5000m '2014 · MSHSAA State … · 51°

16:39.94 538 pts

5000m '2015 · MSHSAA State … · 58°

16:03.08 632 pts

5000m '2016 · MSHSAA State … · 66°

15:41.50 690 pts

John Luder

John Luder

John Luder

John Luder

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

10000m_cc

1500m

1600m

2mile_cc

3000m

3000m_cc

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Cross Country

Mile

Distance

Long-Distance

Mid-D

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