Performance Dashboard
Athlete analytics & progression tracking
10000m
851
Points
31:15.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 31:15.54 | 11 | 851 | 67° |
| April 27, 2014 | Southern Conference Championship | 31:22.93 | 5 | 841 | 81° |
| April 21, 2013 | Southern Conference Championships | 31:30.52 | 5 | 831 | 71° |
1000m
800
Points
2:33.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Tiger Paw Invitational | 2:33.07 | 4 | 800 |
1500m
912
Points
3:55.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2011 | Clemson Tiger qualifier | 3:55.26 | 9 | 912 | |
| March 31, 2012 | Raleigh Relays | 3:59.19 | 11 | 864 | 74° |
| April 9, 2011 | Furman Invitational | 3:59.40 | 2 | 862 | 80° |
| April 13, 2013 | Furman Blue Shoes Invitational | 3:59.97 | 1 | 855 | 72° |
| April 14, 2012 | Furman Invitational | 4:00.12 | 1 | 853 | 73° |
| April 22, 2012 | Southern Conference Championships | 4:00.57 | 12 | 848 | |
| April 6, 2012 | Duke Invitational | 4:00.88 | 7 | 844 | 62° |
| March 17, 2012 | Charlotte 49er Classic | 4:01.35 | 8 | 839 | 79° |
| April 23, 2011 | Southern Conference Championships | 4:01.92 | 9 | 832 | 80° |
| April 6, 2013 | Duke Invitational | 4:03.01 | 10 | 820 | 62° |
| March 24, 2011 | Alabama Relays | 4:04.09 | 21 | 807 | |
| April 21, 2013 | Southern Conference Championships | 4:04.33 | 17 | 805 | 71° |
| April 5, 2014 | Vertklasse Meeting | 4:07.16 | 41 | 772 | 65° |
1600m
783
Points
4:24.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | NCHSAA 4A State Championships | 4:24.11 | 6 | 783 |
3000m
881
Points
8:31.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2014 | High Point Team Challenge | 8:31.19 | 9 | 881 | |
| Feb. 8, 2013 | Tiger Paw Invitational | 8:43.73 | 11 | 815 | |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 8:46.37 | 18 | 802 | |
| Feb. 11, 2012 | Tiger Paw Invitational | 8:50.34 | 5 | 781 | |
| Jan. 28, 2012 | Niswonger Invitational | 8:54.61 | 11 | 760 | 50° |
| March 17, 2012 | Charlotte 49er Classic | 8:56.15 | 3 | 752 | 79° |
| Feb. 24, 2012 | SoCon Indoor Championship | 8:58.63 | 12 | 740 |
3200m
581
Points
10:13.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2007 | NCHSAA 4A State Championships | 10:13.55 | 15 | 581 |
5000m
844
Points
14:48.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2014 | Southern Conference Indoor Championships | 14:48.67 | 5 | 844 | |
| Jan. 26, 2014 | Emory Crossplex Invitational | 15:01.85 | 2 | 805 | |
| Feb. 15, 2014 | UCS Invitational | 15:08.31 | 14 | 785 |
800m
810
Points
1:58.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Furman Invitational | 1:58.03 | 4 | 810 | 80° |
| March 19, 2011 | Emory Invitational | 1:58.21 | 10 | 806 | |
| April 6, 2013 | Duke Invitational | 1:59.08 | 8 | 784 | 62° |
| April 14, 2012 | Furman Invitational | 1:59.15 | 6 | 782 | 73° |
| March 23, 2013 | Vertklasse Meeting | 2:01.00 | 20 | 737 | 49° |
mile
868
Points
4:17.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2011 | JRF Combined Events Invitational | 4:17.75 | 5 | 868 | |
| March 23, 2013 | Vertklasse Meeting | 4:18.16 | 11 | 863 | 49° |
| Jan. 28, 2013 | Emory Crossplex Invitational | 4:18.23 | 4 | 863 | |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 4:23.09 | 9 | 810 | |
| Jan. 19, 2013 | Wake Forest Invitational | 4:23.35 | 6 | 807 | |
| Feb. 24, 2012 | SoCon Indoor Championship | 4:24.99 | 12 | 790 | |
| Jan. 14, 2012 | Dick Taylor Invitational | 4:31.76 | 9 | 720 | 43° |
Long-Distance
Event Group
851
Points
31:15.54
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2014 | 10000m | Raleigh Relays | 31:15.54 | 11 | 851 | 67° |
| March 2, 2014 | 5000m | Southern Conference Indoor Championships | 14:48.67 | 5 | 844 | |
| April 27, 2014 | 10000m | Southern Conference Championship | 31:22.93 | 5 | 841 | 81° |
| April 21, 2013 | 10000m | Southern Conference Championships | 31:30.52 | 5 | 831 | 71° |
| Jan. 26, 2014 | 5000m | Emory Crossplex Invitational | 15:01.85 | 2 | 805 |
Mid-D
Event Group
810
Points
1:58.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2011 | 800m | Furman Invitational | 1:58.03 | 4 | 810 | 80° |
| March 19, 2011 | 800m | Emory Invitational | 1:58.21 | 10 | 806 | |
| Feb. 11, 2012 | 1000m | Tiger Paw Invitational | 2:33.07 | 4 | 800 | |
| April 6, 2013 | 800m | Duke Invitational | 1:59.08 | 8 | 784 | 62° |
| April 14, 2012 | 800m | Furman Invitational | 1:59.15 | 6 | 782 | 73° |
Mile
Event Group
912
Points
3:55.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2011 | 1500m | Clemson Tiger qualifier | 3:55.26 | 9 | 912 | |
| Jan. 29, 2011 | Mile | JRF Combined Events Invitational | 4:17.75 | 5 | 868 | |
| March 31, 2012 | 1500m | Raleigh Relays | 3:59.19 | 11 | 864 | 74° |
| March 23, 2013 | Mile | Vertklasse Meeting | 4:18.16 | 11 | 863 | 49° |
| Jan. 28, 2013 | Mile | Emory Crossplex Invitational | 4:18.23 | 4 | 863 |
Distance
Event Group
881
Points
8:31.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2014 | 3000m | High Point Team Challenge | 8:31.19 | 9 | 881 | |
| Feb. 8, 2013 | 3000m | Tiger Paw Invitational | 8:43.73 | 11 | 815 | |
| Feb. 24, 2013 | 3000m | Southern Conference Indoor Championships | 8:46.37 | 18 | 802 | |
| Feb. 11, 2012 | 3000m | Tiger Paw Invitational | 8:50.34 | 5 | 781 | |
| Jan. 28, 2012 | 3000m | Niswonger Invitational | 8:54.61 | 11 | 760 | 50° |