Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
858
Points
31:10.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2001 | NCAA D1 Northeast Regional | 31:10.50 | 37 | 858 | |
| Nov. 10, 2007 | NCAA D1 New England Regional | 32:14.65 | 111 | 774 | |
| Nov. 16, 2002 | NCAA D1 Northeast Regional | 32:48.50 | 73 | 731 | |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 33:38.90 | 67 | 670 |
10000m
815
Points
31:43.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2003 | Ivy League/Heps Championships | 31:43.20 | 16 | 815 |
1600m
819
Points
4:20.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2005 | Kentucky State Track Meet | 4:20.66 | 2 | 819 | |
| May 28, 2005 | Region 3 Class AAA | 4:22.03 | 0 | 805 | 75° |
| May 4, 2005 | Sundown Invitational | 4:26.90 | 0 | 753 | |
| June 5, 2004 | Kentucky State Track Meet | 4:27.10 | 6 | 751 | |
| April 23, 2005 | Male Bulldog Classic | 4:28.20 | 4 | 740 | |
| April 29, 2004 | Sundown Invitational | 4:32.86 | 1 | 693 | |
| May 17, 2005 | Woodford County Weekday Meet | 4:33.50 | 0 | 687 | |
| April 1, 2005 | Lenny Lyles Invitational | 4:33.86 | 0 | 683 | |
| June 1, 2002 | Kentucky State Track Meet | 4:34.95 | 10 | 672 |
3200m
583
Points
10:12.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2005 | Scott County All-Comers | 10:12.93 | 0 | 583 |
5000m
792
Points
15:06.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2002 | Heptagonal Championships | 15:06.15 | 12 | 792 |
5000m_cc
562
Points
16:30.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2001 | Region 3 AAA | 16:30.40 | 10 | 562 | |
| Nov. 2, 2002 | Region 3 AAA | 16:31.23 | 10 | 559 | |
| Nov. 8, 2003 | Kentucky State Cross Country Meet | 16:56.94 | 23 | 497 | 47° |
| Nov. 3, 2001 | Kentucky State Cross Country Meet | 17:01.30 | 32 | 487 | |
| Nov. 1, 2003 | Region 3 AAA | 17:04.29 | 4 | 480 | |
| Sept. 9, 2004 | Shelby County Invitational | 17:04.90 | 1 | 479 | |
| Oct. 12, 2002 | Lexington Catholic Invitational | 17:10.47 | 0 | 466 | |
| Sept. 22, 2001 | Franklin County Invitational | 17:11.10 | 12 | 464 | |
| Sept. 11, 2004 | Rumble through the Jungle | 17:11.43 | 3 | 464 | |
| Sept. 4, 2004 | Tiger Run | 17:11.53 | 31 | 463 | |
| Oct. 11, 2003 | Lexington Catholic Invitational | 17:14.47 | 22 | 457 | 76° |
| Sept. 20, 2003 | Trinity Invitational | 17:24.57 | 46 | 434 | |
| Oct. 2, 2004 | Franklin County Invitational | 17:30.61 | 45 | 421 | 72° |
| Sept. 25, 2004 | Gatorland | 17:32.04 | 26 | 418 | |
| Nov. 9, 2002 | Kentucky State Cross Country Meet | 17:32.64 | 56 | 417 | 66° |
| Nov. 13, 2004 | Kentucky State Cross Country Meet | 17:33.33 | 49 | 415 | 50° |
800m
851
Points
1:56.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2005 | Region 3 Class AAA | 1:56.44 | 0 | 851 | 75° |
| May 4, 2005 | Sundown Invitational | 1:58.30 | 0 | 803 | |
| June 4, 2005 | Kentucky State Track Meet | 1:59.00 | 3 | 786 | |
| May 17, 2005 | Woodford County Weekday Meet | 2:02.30 | 0 | 706 | |
| April 29, 2004 | Sundown Invitational | 2:02.80 | 1 | 694 | |
| April 28, 2005 | Western Hills All-Comers | 2:05.87 | 0 | 624 | |
| April 1, 2005 | Lenny Lyles Invitational | 2:06.66 | 0 | 606 |
8000m_cc
749
Points
25:42.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | NCAA Pre-Nationals | 25:42.50 | 222 | 749 | 64° |
| Oct. 31, 2008 | Ivy League Heptagonal Champs | 25:48.30 | 40 | 740 | |
| Oct. 26, 2007 | Ivy League / Heptagonal Championships | 26:14.90 | 65 | 699 |
Cross Country
Event Group
858
Points
31:10.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2001 | 10000mCC | NCAA D1 Northeast Regional | 31:10.50 | 37 | 858 | |
| Nov. 10, 2007 | 10000mCC | NCAA D1 New England Regional | 32:14.65 | 111 | 774 | |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 25:42.50 | 222 | 749 | 64° |
| Oct. 31, 2008 | 8000mCC | Ivy League Heptagonal Champs | 25:48.30 | 40 | 740 | |
| Nov. 16, 2002 | 10000mCC | NCAA D1 Northeast Regional | 32:48.50 | 73 | 731 |
Long-Distance
Event Group
815
Points
31:43.20
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2003 | 10000m | Ivy League/Heps Championships | 31:43.20 | 16 | 815 | |
| Feb. 24, 2002 | 5000m | Heptagonal Championships | 15:06.15 | 12 | 792 |
Mile
Event Group
819
Points
4:20.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2005 | 1600m | Kentucky State Track Meet | 4:20.66 | 2 | 819 | |
| May 28, 2005 | 1600m | Region 3 Class AAA | 4:22.03 | 0 | 805 | 75° |
| May 4, 2005 | 1600m | Sundown Invitational | 4:26.90 | 0 | 753 | |
| June 5, 2004 | 1600m | Kentucky State Track Meet | 4:27.10 | 6 | 751 | |
| April 23, 2005 | 1600m | Male Bulldog Classic | 4:28.20 | 4 | 740 |
Distance
Event Group
583
Points
10:12.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2005 | 3200m | Scott County All-Comers | 10:12.93 | 0 | 583 |
Mid-D
Event Group
851
Points
1:56.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2005 | 800m | Region 3 Class AAA | 1:56.44 | 0 | 851 | 75° |
| May 4, 2005 | 800m | Sundown Invitational | 1:58.30 | 0 | 803 | |
| June 4, 2005 | 800m | Kentucky State Track Meet | 1:59.00 | 3 | 786 | |
| May 17, 2005 | 800m | Woodford County Weekday Meet | 2:02.30 | 0 | 706 | |
| April 29, 2004 | 800m | Sundown Invitational | 2:02.80 | 1 | 694 |