Performance Dashboard
Athlete analytics & progression tracking
10000m
820
Points
31:38.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | Flames Invitational | 31:38.94 | 26 | 820 |
1500m
864
Points
3:59.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2021 | 2021 Joey Haines Invite | 3:59.23 | 12 | 864 | 63° |
1600m
795
Points
4:22.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | GHSA AAAAAA Sectional A (Regions 2,4,5,6) | 4:22.89 | 4 | 795 | |
| April 18, 2016 | Region 6-AAAAAA Championships | 4:23.06 | 2 | 794 | |
| April 23, 2015 | Region 6-AAAAAA Championships | 4:26.35 | 2 | 759 | |
| April 3, 2015 | Battle at The Branch Invitational | 4:28.77 | 2 | 734 | 78° |
| April 15, 2015 | Forsyth County Championships | 4:29.27 | 2 | 729 | |
| March 9, 2016 | West Forsyth and Cherokee @ Creekview | 4:29.64 | 1 | 725 | |
| May 16, 2015 | Georgia Olympics | 4:30.53 | 14 | 716 | |
| Jan. 31, 2015 | Last Chance Invitational | 4:31.04 | 7 | 711 | |
| Jan. 30, 2016 | Last Chance Invitational | 4:31.90 | 16 | 703 | |
| March 25, 2016 | Forsyth County Championships | 4:32.97 | 2 | 692 | |
| Feb. 24, 2016 | WFHS All Comers #1 | 4:37.49 | 4 | 648 | |
| Feb. 20, 2016 | Snowball Open T&F Meet | 4:39.20 | 1 | 631 | |
| April 10, 2014 | Forsyth County Championships | 4:42.97 | 6 | 596 | |
| March 3, 2015 | WFHS Dual Meet #2 | 4:45.33 | 1 | 575 | 48° |
| March 26, 2014 | Region 6 AAAAAA JV Championships | 4:51.13 | 1 | 524 | |
| March 19, 2014 | Lambert All-Comers Meet #2 | 4:51.68 | 6 | 519 | |
| March 8, 2014 | SAVANNAH STATE HS EARLY BIRD INVITATIONAL | 4:56.43 | 9 | 479 | |
| March 1, 2014 | Eagle Icebreaker Invitational | 4:58.31 | 9 | 463 | 56° |
| April 13, 2013 | Region 6 AAAAAA JV Championships | 5:19.84 | 4 | 305 | |
| April 10, 2013 | WFHS Dual Meet #3 | 5:28.62 | 17 | 250 | |
| March 9, 2013 | Atlanta Games Invitational | 5:30.81 | 16 | 237 | |
| Feb. 27, 2013 | WFHS Dual Meet #2 | 5:31.00 | 7 | 236 | |
| March 13, 2013 | Creekview Dual Meet #2 | 5:31.67 | 6 | 232 | |
| Feb. 20, 2013 | WFHS Dual Meet #1 | 5:34.58 | 9 | 216 |
2mile_cc
592
Points
10:14.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 23, 2014 | Peachtree Ridge/Walton Stage Races | 10:14.50 | 8 | 592 | 94° |
3000m
812
Points
8:44.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | SIUC Don DeNoon Invitational | 8:44.44 | 3 | 812 | |
| Feb. 14, 2020 | Hoosier Hills | 8:51.35 | 18 | 776 |
3200m
790
Points
9:26.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Taco Bell Classic | 9:26.04 | 6 | 790 | |
| May 16, 2015 | Georgia Olympics | 9:26.64 | 7 | 787 | |
| May 2, 2015 | GHSA AAAAAA Sectional A (Regions 2,4,5,6) | 9:30.08 | 3 | 771 | |
| April 23, 2015 | Region 6-AAAAAA Championships | 9:35.38 | 2 | 746 | |
| April 30, 2016 | GHSA Sectional 6A, Regions 2,4,5,6 | 9:36.58 | 7 | 741 | |
| March 14, 2015 | The Coaches Invitational | 9:36.99 | 12 | 739 | |
| May 14, 2016 | Georgia Olympics | 9:37.53 | 14 | 736 | |
| March 25, 2016 | Forsyth County Championships | 9:40.62 | 1 | 722 | |
| April 18, 2016 | Region 6-AAAAAA Championships | 9:52.95 | 2 | 667 | |
| Jan. 31, 2015 | Last Chance Invitational | 9:53.60 | 2 | 665 | |
| April 15, 2015 | Forsyth County Championships | 9:55.51 | 1 | 656 | |
| Feb. 20, 2016 | Snowball Open T&F Meet | 10:00.38 | 1 | 635 | |
| March 27, 2015 | Wolfpack Classic | 10:04.04 | 1 | 620 | 73° |
| Jan. 30, 2016 | Last Chance Invitational | 10:13.91 | 19 | 579 | |
| March 15, 2014 | Roswell Relays | 10:30.28 | 13 | 515 | |
| April 10, 2014 | Forsyth County Championships | 10:51.27 | 12 | 437 | |
| March 8, 2014 | SAVANNAH STATE HS EARLY BIRD INVITATIONAL | 10:52.77 | 6 | 432 |
3200m_cc
571
Points
10:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 13, 2015 | Popsicle Classic 2 Miler | 10:16.00 | 1 | 571 |
400m
623
Points
54.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2015 | Eagle Open II | 54.30 | 3 | 623 | 68° |
5000m
749
Points
15:20.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Wendys/Pittsburg State Invitational | 15:20.65 | 14 | 749 | |
| March 5, 2016 | 9th Annual Milton Invitational Showcase | 15:42.14 | 2 | 689 | |
| Feb. 28, 2015 | 8th Annual Milton Invitational Showcase | 15:47.71 | 1 | 673 |
5000m_cc
681
Points
15:44.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 34th Annual Westover Invitational | 15:44.94 | 1 | 681 | 69° |
| Oct. 4, 2014 | Wendy's Invitational | 15:52.00 | 3 | 662 | |
| Oct. 10, 2015 | Lambert River Run | 16:00.70 | 1 | 638 | 70° |
| Aug. 29, 2015 | Spikes and Spurs Classic | 16:01.60 | 1 | 636 | 85° |
| Aug. 22, 2015 | Pickens Preview | 16:09.93 | 2 | 614 | |
| Sept. 19, 2015 | 5th Annual Coach Daley Invitational | 16:14.10 | 1 | 603 | 86° |
| Oct. 31, 2015 | GA Region 6-AAAAAA Cross Country Championships | 16:28.67 | 1 | 566 | 63° |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 16:36.21 | 3 | 547 | 81° |
| Nov. 29, 2014 | Foot Locker South Regional | 16:37.00 | 190 | 545 | |
| Sept. 12, 2015 | Carrollton Orthopedic Invitational | 16:39.79 | 4 | 538 | |
| Sept. 6, 2014 | The Coach Benson Double Dip Invitational | 16:43.60 | 1 | 529 | |
| Nov. 28, 2015 | Foot Locker South Regional | 16:46.00 | 135 | 523 | |
| Nov. 1, 2014 | GA Region 6-AAAAAA Cross Country Championships | 16:46.96 | 3 | 521 | 48° |
| Sept. 13, 2014 | Carrollton Orthopedic Invitational | 16:47.79 | 4 | 519 | |
| Nov. 8, 2014 | GHSA State Cross Country Championships | 16:49.91 | 8 | 514 | |
| Oct. 3, 2013 | Mountain Invitational | 16:55.10 | 16 | 502 | |
| Nov. 2, 2013 | GA Region 6-AAAAAA Cross Country Championships | 17:05.39 | 10 | 478 | 65° |
| Sept. 21, 2013 | Lambert River Run | 17:28.27 | 14 | 426 | 71° |
| Oct. 12, 2013 | Disney Cross Country Classic presented by New Balance | 17:30.47 | 37 | 422 | |
| Nov. 9, 2013 | GHSA State Cross Country Championships | 17:31.83 | 41 | 419 | |
| Aug. 24, 2013 | Pickens Preview (HS / MS) | 17:44.26 | 14 | 392 | |
| Sept. 14, 2013 | Carrollton Orthopedic Invitational | 17:51.47 | 57 | 377 | |
| Sept. 7, 2013 | The Coach Benson Double Dip Invitational | 18:47.00 | 44 | 272 |
800m
780
Points
1:59.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2016 | WFHS Region Tune-up | 1:59.25 | 1 | 780 | |
| March 18, 2015 | Eagle Open II | 2:04.30 | 1 | 659 | 68° |
| Feb. 24, 2016 | WFHS All Comers #1 | 2:07.99 | 1 | 577 | |
| April 3, 2021 | 2021 Joey Haines Invite | 2:09.09 | 42 | 554 | 63° |
| March 4, 2014 | WFHS Dual Meet #2 | 2:14.19 | 6 | 452 | |
| April 13, 2013 | Region 6 AAAAAA JV Championships | 2:24.07 | 4 | 285 | |
| March 16, 2013 | Flowery Branch Invitational | 2:27.96 | 17 | 229 | 71° |
| April 10, 2013 | WFHS Dual Meet #3 | 2:30.81 | 14 | 193 | |
| March 13, 2013 | Creekview Dual Meet #2 | 2:34.08 | 7 | 154 | |
| Feb. 27, 2013 | WFHS Dual Meet #2 | 2:35.50 | 16 | 139 |
8000m_cc
827
Points
24:54.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2021 | Redhawks XC Invite | 24:54.70 | 5 | 827 | 42° |
| Feb. 5, 2021 | FSU Winter Classic | 25:59.60 | 124 | 722 | |
| March 1, 2021 | Ohio Valley Conference Championships | 28:24.70 | 18 | 514 | 57° |
mile
756
Points
4:28.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Eastern Illinois John Craft Invite | 4:28.20 | 11 | 756 |
3mile_cc
547
Points
15:59.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2014 | Lambert River Run | 15:59.95 | 1 | 547 | 74° |
Long-Distance
Event Group
820
Points
31:38.94
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2021 | 10000m | Flames Invitational | 31:38.94 | 26 | 820 | |
| Feb. 1, 2020 | 5000m | Wendys/Pittsburg State Invitational | 15:20.65 | 14 | 749 | |
| March 5, 2016 | 5000m | 9th Annual Milton Invitational Showcase | 15:42.14 | 2 | 689 | |
| Feb. 28, 2015 | 5000m | 8th Annual Milton Invitational Showcase | 15:47.71 | 1 | 673 |
Mile
Event Group
864
Points
3:59.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2021 | 1500m | 2021 Joey Haines Invite | 3:59.23 | 12 | 864 | 63° |
| May 2, 2015 | 1600m | GHSA AAAAAA Sectional A (Regions 2,4,5,6) | 4:22.89 | 4 | 795 | |
| April 18, 2016 | 1600m | Region 6-AAAAAA Championships | 4:23.06 | 2 | 794 | |
| April 23, 2015 | 1600m | Region 6-AAAAAA Championships | 4:26.35 | 2 | 759 | |
| Jan. 18, 2020 | Mile | Eastern Illinois John Craft Invite | 4:28.20 | 11 | 756 |
Cross Country
Event Group
827
Points
24:54.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2021 | 8000mCC | Redhawks XC Invite | 24:54.70 | 5 | 827 | 42° |
| Feb. 5, 2021 | 8000mCC | FSU Winter Classic | 25:59.60 | 124 | 722 | |
| Oct. 3, 2015 | 5K XC | 34th Annual Westover Invitational | 15:44.94 | 1 | 681 | 69° |
| Oct. 4, 2014 | 5K XC | Wendy's Invitational | 15:52.00 | 3 | 662 | |
| Oct. 10, 2015 | 5K XC | Lambert River Run | 16:00.70 | 1 | 638 | 70° |
Distance
Event Group
812
Points
8:44.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2020 | 3000m | SIUC Don DeNoon Invitational | 8:44.44 | 3 | 812 | |
| April 9, 2016 | 3200m | Taco Bell Classic | 9:26.04 | 6 | 790 | |
| May 16, 2015 | 3200m | Georgia Olympics | 9:26.64 | 7 | 787 | |
| Feb. 14, 2020 | 3000m | Hoosier Hills | 8:51.35 | 18 | 776 | |
| May 2, 2015 | 3200m | GHSA AAAAAA Sectional A (Regions 2,4,5,6) | 9:30.08 | 3 | 771 |
Long Sprints
Event Group
623
Points
54.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 18, 2015 | 400m | Eagle Open II | 54.30 | 3 | 623 | 68° |
Mid-D
Event Group
780
Points
1:59.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2016 | 800m | WFHS Region Tune-up | 1:59.25 | 1 | 780 | |
| March 18, 2015 | 800m | Eagle Open II | 2:04.30 | 1 | 659 | 68° |
| Feb. 24, 2016 | 800m | WFHS All Comers #1 | 2:07.99 | 1 | 577 | |
| April 3, 2021 | 800m | 2021 Joey Haines Invite | 2:09.09 | 42 | 554 | 63° |
| March 4, 2014 | 800m | WFHS Dual Meet #2 | 2:14.19 | 6 | 452 |