John Graff

Rainier • 2017 • OR

529

3000m

518

9:48.00

5K XC

495

16:58.00

1500m

483

4:35.98

400m

398

59.26

Peak: 517 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#6432

Nation

#228

State
Distance

3000m • 9:48.00

#1738

Nation

#128

State
Cross Country

5000m • 16:58.00

#1826

Nation

#110

State
Mile

1500m • 4:35.98

#2217

Nation

#177

State

Wins Against

Max: 1250

1500m

483

Points

4:35.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2016 HS	3A-1 Lewis & Clark League Districts	4:35.98	6	483
April 16, 2016 HS	Daily Astorian	4:36.04	6	483
April 9, 2016 HS	Lower Columbia Invitational	4:37.69	11	468
April 20, 2016 HS	Warrenton 4-Way	4:38.58	1	460
March 30, 2016 HS	LCL Preview	4:43.97	2	415
May 17, 2014 HS	3A District 1 - Lewis & Clark League	4:45.39	12	403
April 18, 2015 HS	Daily Astorian	4:50.19	5	365
March 22, 2017 HS	Scappoose @ St. Helens	4:54.24	5	335
April 11, 2015 HS	Lower Columbia Invitational	4:54.26	19	335	51°
April 6, 2017 HS	LCL Preview (Riverdale/DeLaSalle Host)	4:56.35	7	320
April 12, 2014 HS	Lower Columbia Invitational	4:57.21	25	313
April 1, 2015 HS	LCL Preview (Riverdale/DeLaSalle Host)	4:57.42	8	312
April 17, 2014 HS	Rainier Triangular	4:57.60	4	311	53°
April 19, 2014 HS	Banks Invitational	4:58.63	19	303
March 17, 2015 HS	Lewis and Clark League Ice Breaker	4:58.92	3	301
April 24, 2014 HS	Oregon Episcopal Triangular	5:03.94	8	267	57°
March 20, 2014 HS	Lewis and Clark League Ice Breaker	5:06.88	9	248

1600m

284

Points

5:23.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2014 HS	Kalama Twilight	5:23.10	13	284

200m

304

Points

27.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2015 HS	LCL Preview (Riverdale/DeLaSalle Host)	27.76	18	304

3000m

518

Points

9:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2016 HS	3A-1 Lewis & Clark League Districts	9:48.00	5	518
April 16, 2016 HS	Daily Astorian	10:04.69	4	451
May 16, 2015 HS	3A-1 Lewis & Clark League Districts	10:05.12	8	450
April 20, 2016 HS	Warrenton 4-Way	10:08.65	2	436
April 6, 2016 HS	OES 4 Way	10:09.70	1	432	72°
May 6, 2015 HS	LCL League Meet	10:44.81	4	310
April 18, 2015 HS	Daily Astorian	10:47.91	5	301
April 27, 2017 HS	LCL Meet	10:49.63	6	295	55°
April 17, 2014 HS	Rainier Triangular	11:12.80	3	228	53°

3000m_cc

464

Points

10:01.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2016 HS	Clatskanie Invite	10:01.51	2	464	56°
Oct. 17, 2014 HS	Valiant Invitational	11:00.00	53	264
Oct. 13, 2015 HS	2nd Annual Warrenton Wreck Race	11:12.80	3	228	61°

3200m

497

Points

10:34.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2016 HS	Kalama Twilight	10:34.81	6	497	61°
April 21, 2017 HS	Kalama Twilight	11:28.30	12	316	67°

400m

398

Points

59.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2016 HS	Cowapa JV District	59.26	2	398	57°
April 6, 2016 HS	OES 4 Way	1:03.00	20	261	72°
April 24, 2014 HS	Oregon Episcopal Triangular	1:03.99	6	230	57°

5000m_cc

495

Points

16:58.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2016 HS	3rd Annual Warrenton Wreck Race	16:58.00	3	495	57°
Oct. 6, 2016 HS	Vernonia Invitational	17:53.00	5	374
Oct. 3, 2015 HS	Harvest Classic	18:02.10	3	356	66°
Oct. 8, 2015 HS	Vernonia Invitational	18:05.00	3	350
Oct. 1, 2016 HS	Harvest Classic	18:10.31	4	340	60°
Oct. 27, 2016 HS	3A/2A/1A-SD1 District 1 Championships	18:16.60	17	328
Oct. 22, 2015 HS	3A/2A/1A-SD1 District 1 Championships	18:20.40	19	320
Oct. 6, 2015 HS	Big Foot Classic	18:24.13	3	313	62°
Sept. 15, 2015 HS	OES Invitational	18:38.00	16	288	63°
Oct. 8, 2016 HS	Rainier Invitational	18:57.00	2	255	65°
Oct. 10, 2015 HS	Rainier Invitational	18:58.00	5	253	67°
Sept. 13, 2016 HS	OES Invitational	19:07.00	10	238	80°
Sept. 6, 2016 HS	3A/2A/1A District 1 Pre-Districts	19:19.00	11	219	66°
Oct. 24, 2013 HS	3A/2A/1A District 1 Championships	19:23.00	36	213	66°
Oct. 23, 2014 HS	3A/2A/1A-SD1 District 1 Championships	19:29.65	35	203
Sept. 8, 2015 HS	3A/2A/1A District 1 Pre-Districts	19:52.50	12	170	78°
Sept. 24, 2014 HS	Knappa Invitational	19:58.00	17	163	68°
Sept. 8, 2014 HS	3A/2A/1A District 1 Pre-Districts	20:19.73	37	135	76°
Sept. 16, 2014 HS	OES Invitational	20:20.00	40	134	78°
Sept. 27, 2013 HS	Southwest Christian Invitational	20:31.30	33	121	55°
Sept. 21, 2015 HS	Catlin Gabel Handicapper	20:36.70	5	115	70°
Sept. 9, 2013 HS	District 1 Pre-Districts	21:01.00	40	89
Oct. 11, 2014 HS	Rainier Invitational	21:18.00	30	73	64°
Sept. 19, 2015 HS	Three Course Challenge	22:33.00	69	21	66°
Sept. 17, 2016 HS	Three Course Challenge	22:46.00	88	15	61°
Sept. 20, 2014 HS	Three Course Challenge	26:01.00	173	1	81°

800m

340

Points

2:20.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2014 HS	Cowapa JV Invite	2:20.57	3	340
May 6, 2015 HS	LCL League Meet	2:26.73	6	246
March 30, 2016 HS	LCL Preview	2:27.50	9	236
March 17, 2015 HS	Lewis and Clark League Ice Breaker	2:27.71	4	233
March 20, 2014 HS	Lewis and Clark League Ice Breaker	2:30.12	5	201

d

Points

59-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2015 HS	Cowapa JV District	59-0	16	1

Mile

Event Group

483

Points

4:35.98

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2016 HS	1500m	3A-1 Lewis & Clark League Districts	4:35.98	6	483
April 16, 2016 HS	1500m	Daily Astorian	4:36.04	6	483
April 9, 2016 HS	1500m	Lower Columbia Invitational	4:37.69	11	468
April 20, 2016 HS	1500m	Warrenton 4-Way	4:38.58	1	460
March 30, 2016 HS	1500m	LCL Preview	4:43.97	2	415
May 17, 2014 HS	1500m	3A District 1 - Lewis & Clark League	4:45.39	12	403
April 18, 2015 HS	1500m	Daily Astorian	4:50.19	5	365
March 22, 2017 HS	1500m	Scappoose @ St. Helens	4:54.24	5	335
April 11, 2015 HS	1500m	Lower Columbia Invitational	4:54.26	19	335	51°
April 6, 2017 HS	1500m	LCL Preview (Riverdale/DeLaSalle Host)	4:56.35	7	320
April 12, 2014 HS	1500m	Lower Columbia Invitational	4:57.21	25	313
April 1, 2015 HS	1500m	LCL Preview (Riverdale/DeLaSalle Host)	4:57.42	8	312
April 17, 2014 HS	1500m	Rainier Triangular	4:57.60	4	311	53°
April 19, 2014 HS	1500m	Banks Invitational	4:58.63	19	303
March 17, 2015 HS	1500m	Lewis and Clark League Ice Breaker	4:58.92	3	301
April 25, 2014 HS	1600m	Kalama Twilight	5:23.10	13	284
April 24, 2014 HS	1500m	Oregon Episcopal Triangular	5:03.94	8	267	57°
March 20, 2014 HS	1500m	Lewis and Clark League Ice Breaker	5:06.88	9	248

Short Sprints

Event Group

304

Points

27.76

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2015 HS	200m	LCL Preview (Riverdale/DeLaSalle Host)	27.76	18	304

Distance

Event Group

518

Points

9:48.00

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2016 HS	3000m	3A-1 Lewis & Clark League Districts	9:48.00	5	518
April 22, 2016 HS	3200m	Kalama Twilight	10:34.81	6	497	61°
April 16, 2016 HS	3000m	Daily Astorian	10:04.69	4	451
May 16, 2015 HS	3000m	3A-1 Lewis & Clark League Districts	10:05.12	8	450
April 20, 2016 HS	3000m	Warrenton 4-Way	10:08.65	2	436
April 6, 2016 HS	3000m	OES 4 Way	10:09.70	1	432	72°
April 21, 2017 HS	3200m	Kalama Twilight	11:28.30	12	316	67°
May 6, 2015 HS	3000m	LCL League Meet	10:44.81	4	310
April 18, 2015 HS	3000m	Daily Astorian	10:47.91	5	301
April 27, 2017 HS	3000m	LCL Meet	10:49.63	6	295	55°
April 17, 2014 HS	3000m	Rainier Triangular	11:12.80	3	228	53°

Cross Country

Event Group

495

Points

16:58.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 4, 2016 HS	5K XC	3rd Annual Warrenton Wreck Race	16:58.00	3	495	57°
Oct. 18, 2016 HS	3000mCC	Clatskanie Invite	10:01.51	2	464	56°
Oct. 6, 2016 HS	5K XC	Vernonia Invitational	17:53.00	5	374
Oct. 3, 2015 HS	5K XC	Harvest Classic	18:02.10	3	356	66°
Oct. 8, 2015 HS	5K XC	Vernonia Invitational	18:05.00	3	350
Oct. 1, 2016 HS	5K XC	Harvest Classic	18:10.31	4	340	60°
Oct. 27, 2016 HS	5K XC	3A/2A/1A-SD1 District 1 Championships	18:16.60	17	328
Oct. 22, 2015 HS	5K XC	3A/2A/1A-SD1 District 1 Championships	18:20.40	19	320
Oct. 6, 2015 HS	5K XC	Big Foot Classic	18:24.13	3	313	62°
Sept. 15, 2015 HS	5K XC	OES Invitational	18:38.00	16	288	63°
Oct. 17, 2014 HS	3000mCC	Valiant Invitational	11:00.00	53	264
Oct. 8, 2016 HS	5K XC	Rainier Invitational	18:57.00	2	255	65°
Oct. 10, 2015 HS	5K XC	Rainier Invitational	18:58.00	5	253	67°
Sept. 13, 2016 HS	5K XC	OES Invitational	19:07.00	10	238	80°
Oct. 13, 2015 HS	3000mCC	2nd Annual Warrenton Wreck Race	11:12.80	3	228	61°
Sept. 6, 2016 HS	5K XC	3A/2A/1A District 1 Pre-Districts	19:19.00	11	219	66°
Oct. 24, 2013 HS	5K XC	3A/2A/1A District 1 Championships	19:23.00	36	213	66°
Oct. 23, 2014 HS	5K XC	3A/2A/1A-SD1 District 1 Championships	19:29.65	35	203
Sept. 8, 2015 HS	5K XC	3A/2A/1A District 1 Pre-Districts	19:52.50	12	170	78°
Sept. 24, 2014 HS	5K XC	Knappa Invitational	19:58.00	17	163	68°
Sept. 8, 2014 HS	5K XC	3A/2A/1A District 1 Pre-Districts	20:19.73	37	135	76°
Sept. 16, 2014 HS	5K XC	OES Invitational	20:20.00	40	134	78°
Sept. 27, 2013 HS	5K XC	Southwest Christian Invitational	20:31.30	33	121	55°
Sept. 21, 2015 HS	5K XC	Catlin Gabel Handicapper	20:36.70	5	115	70°
Sept. 9, 2013 HS	5K XC	District 1 Pre-Districts	21:01.00	40	89
Oct. 11, 2014 HS	5K XC	Rainier Invitational	21:18.00	30	73	64°
Sept. 19, 2015 HS	5K XC	Three Course Challenge	22:33.00	69	21	66°
Sept. 17, 2016 HS	5K XC	Three Course Challenge	22:46.00	88	15	61°
Sept. 20, 2014 HS	5K XC	Three Course Challenge	26:01.00	173	1	81°

Long Sprints

Event Group

398

Points

59.26

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2016 HS	400m	Cowapa JV District	59.26	2	398	57°
April 6, 2016 HS	400m	OES 4 Way	1:03.00	20	261	72°
April 24, 2014 HS	400m	Oregon Episcopal Triangular	1:03.99	6	230	57°

Mid-D

Event Group

340

Points

2:20.57

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2014 HS	800m	Cowapa JV Invite	2:20.57	3	340
May 6, 2015 HS	800m	LCL League Meet	2:26.73	6	246
March 30, 2016 HS	800m	LCL Preview	2:27.50	9	236
March 17, 2015 HS	800m	Lewis and Clark League Ice Breaker	2:27.71	4	233
March 20, 2014 HS	800m	Lewis and Clark League Ice Breaker	2:30.12	5	201

Throws

Event Group

Points

59-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2015 HS	D	Cowapa JV District	59-0	16	1

Season Bests

Distance event group

3000m '2014 · Rainier Trian… · 53°

11:12.80 228 pts

3000m '2015 · 3A-1 Lewis & …

10:05.12 450 pts

3000m '2016 · 3A-1 Lewis & …

9:48.00 518 pts

3200m '2017 · Kalama Twilig… · 67°

11:28.30 316 pts

Cross Country event group

5000m '2013 · 3A/2A/1A Dist… · 66°

19:23.00 213 pts

3000m '2014 · Valiant Invit…

11:00.00 264 pts

5000m '2015 · Harvest Class… · 66°

18:02.10 356 pts

5000m '2016 · 3rd Annual Wa… · 57°

16:58.00 495 pts

Mile event group

1500m '2014 · 3A District 1…

4:45.39 403 pts

1500m '2015 · Daily Astorian

4:50.19 365 pts

1500m '2016 · 3A-1 Lewis & …

4:35.98 483 pts

1500m '2017 · Scappoose @ S…

4:54.24 335 pts

Long Sprints event group

400m '2014 · Oregon Episco… · 57°

1:03.99 230 pts

400m '2016 · Cowapa JV Dis… · 57°

59.26 398 pts

Mid-D event group

800m '2014 · Cowapa JV Inv…

2:20.57 340 pts

800m '2015 · LCL League Me…

2:26.73 246 pts

800m '2016 · LCL Preview

2:27.50 236 pts

Short Sprints event group

200m '2015 · LCL Preview (…

27.76 304 pts

Throws event group

D '2015 · Cowapa JV Dis…

59-0 1 pts

John Graff

John Graff

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1500m

1600m

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John Graff

John Graff

Trophy Case

Class Rankings

Distance

Cross Country

Mile

Wins Against

1500m

1600m

200m

3000m

3000m_cc

3200m

400m

5000m_cc

800m

d

Mile

Short Sprints

Distance

Cross Country

Long Sprints

Mid-D

Throws

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