John Elrod

Wilson Central High School • Class of 2017 • TN

University of Tennessee

Youth

2500mCC

390

8:32.00

1600m

100

5:59.59

13-9.5

2MileCC

324

11:30.01

Peak: 904 • 1.01x • 1 groups

John Elrod

Wilson Central High School • Class of 2017 • TN

University of Tennessee

915

FLR

Foot Locker Regional

2016 - 5000m #80 16:22.50

2014 - 5000m #6 15:58.00

2013 - 5000m #27 16:58.00

Committed

800m

905

1:54.39

Mile

861

4:18.39

3200mCC

779

9:28.43

3200m

724

9:40.17

Peak: 904 • 1.01x • 1 groups

John Elrod

Wilson Central High School • Class of 2017 • TN

University of Tennessee

1500m

897

3:56.47

3000m

892

8:29.24

8000mCC

885

24:20.80

5000m

766

15:14.86

Peak: 904 • 1.01x • 1 groups

Trophy Case

'12 2MileCC

State Runner-Up

'17 1600m

State Third Place

Class Rankings

Graduation Year 2017

#852

Nation

#14

State
Mid-D

800m • 1:54.39

#194

Nation

#1

State
Mile

mile • 4:18.39

#231

Nation

#5

State
Cross Country

3200m • 9:28.43

#121

Nation

#7

State

Wins Against

Max: 1250

10000m_cc

778

Points

32:11.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI South Regional	32:11.80	45	778	63°
Nov. 15, 2019 HS	NCAA D1 South Regional	32:24.40	79	762

1500m

897

Points

3:56.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2018 HS	Virginia Challenge	3:56.47	11	897	61°
April 11, 2019 HS	Tennessee Relays	3:57.59	38	883	80°

1600m

806

Points

4:21.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2016 HS	Vanderbilt's Great 8 Invitational	4:21.89	7	806
May 3, 2016 HS	Vanderbilt's Great 8 Invitational	4:21.89	7	806
Jan. 28, 2017 HS	Last Chance Invitational	4:22.51	2	799
May 26, 2017 HS	TSSAA State Track and Field Championships	4:22.56	3	799
March 26, 2016 HS	Hardin Valley Invitational	4:23.87	4	785
April 1, 2017 HS	APSU High School Classic	4:27.12	3	751
May 2, 2017 HS	Great 8 Invitational	4:27.31	6	749	75°
May 19, 2016 HS	TSSAA AAA Section 3 Sectional	4:27.67	6	745
April 21, 2016 HS	District 9 AAA Championships	4:28.22	3	740	73°
April 21, 2017 HS	District 9AAA Championship	4:28.42	1	738	73°
May 17, 2017 HS	TSSAA AAA Section 3 Sectional Meet	4:31.16	1	710	85°
March 25, 2017 HS	Hardin Valley Invitational	4:32.34	3	698
March 15, 2016 HS	Lebanon High School Home Meet	4:33.09	2	691
May 1, 2015 HS	Buster Relays	4:34.57	2	676	68°
April 16, 2015 HS	Wilson County Championships	4:36.40	3	658
March 14, 2015 HS	Early Bird Championship Track Meet	4:38.61	5	637
April 24, 2014 HS	District 9 AAA Championships	4:38.92	5	634	76°
May 10, 2017 HS	TSSAA AAA Section 3 AAA North Sub-Sectionals	4:39.85	1	625	82°
May 13, 2016 HS	TSSAA AAA Section 3 North Sub-Sectional	4:40.46	3	620	73°
May 9, 2014 HS	TSSAA AAA Section 3 North Sub-Sectional	4:41.34	3	611
April 28, 2014 HS	Metro Freshman Championship	4:44.52	5	582
May 15, 2014 HS	TSSAA AAA Region 3 Sectional	4:46.41	8	565
April 17, 2014 HS	Buster Relays	4:47.10	1	559	65°
April 2, 2015 HS	King of the Mountain #2	4:50.14	2	532	67°
April 1, 2014 HS	King of the Mountain #2	4:55.20	1	489	74°
March 7, 2014 HS	Preseason Lights	5:03.00	1	426	59°
April 12, 2013 HS	Midstate Madness Middle School Track & Field Invitational	5:59.59	12	100

2mile

627

Points

10:06.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	Vanderbilt High School Indoor Invitational	10:06.26	14	627
Feb. 28, 2015 HS	Tennessee State HS Indoor Track Championships	10:22.87	10	559

2mile_cc

324

Points

11:30.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	MSCCA Middle School Championships/TN Runner State Meet Qualifier	11:30.01	2	324
Oct. 20, 2012 HS	TennesseeRunner.com /KYA Middle School XC State Championship	11:38.15	2	300
Sept. 8, 2012 HS	Warrior Invitational	11:56.27	2	250
Oct. 8, 2011 HS	Mid-State XC Assoc MS Champs / KTC State Meet Region Qualifier	12:05.10	4	227
Oct. 22, 2011 HS	KTC / TennesseeRunner.com Middle School XC State Championship	12:06.26	7	224
Sept. 3, 2011 HS	Donna S. Tucker Memorial Middle School Invitational	12:45.70	3	136
Sept. 11, 2010 HS	Beech High School Invitational Cross Country Meet	15:13.00	10	1	91°

2000msc

656

Points

6:46.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	APSU High School Classic	6:46.71	1	656

2400m_cc

175

Points

9:07.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2011 HS	Sharp Springs Invitational	9:07.28	6	175

2500m_cc

390

Points

8:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 25, 2012 HS	Wilson County Invitational	8:32.00	1	390	80°
Sept. 27, 2011 HS	Wilson County Invitational	9:07.27	2	253	76°
Sept. 18, 2012 HS	Beech H.S. Mid Week Meet	9:24.09	1	197
Aug. 28, 2010 HS	12th Annual Kenwood Cross Country Classic	9:40.00	3	151
Oct. 2, 2010 HS	Wilson Co. Invitational	10:03.47	10	95	75°
Aug. 27, 2011 HS	Kenwood Classic	10:22.10	1	59

3000m

892

Points

8:29.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2018 HS	SEC Indoor Championships	8:29.24	7	892	62°
Feb. 9, 2018 HS	Husky Classic	8:29.39	17	891
March 23, 2019 HS	Miami Power 5 Trailblazer Challenge	8:35.84	2	856	76°
Feb. 15, 2020 HS	Tiger Paw Invitational	8:42.36	18	822	48°
Jan. 27, 2018 HS	Bob Pollock Invitational	8:43.52	12	816

3000msc

891

Points

9:25.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Arkansas National Relay Championships	9:25.63	9	891	73°
May 11, 2019 HS	SEC Championships	9:26.13	14	889	68°
May 13, 2018 HS	SEC Championships	9:35.17	18	854	86°
April 19, 2019 HS	Virginia Challenge	9:37.51	24	845	73°
April 14, 2018 HS	Tennessee Relays Presented by Sea Ray	9:46.52	10	811	76°

3200m_cc

779

Points

9:28.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2016 HS	Nashville Postal Nationals Two Mile (3200)	9:28.43	8	779
Sept. 1, 2012 HS	Donna S. Tucker Memorial Middle School Invitational	12:19.40	2	182
Sept. 25, 2010 HS	Dickson County Invitational	13:39.00	8	46

3200m

724

Points

9:40.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	APSU High School Classic	9:40.17	2	724
April 21, 2016 HS	District 9 AAA Championships	9:42.05	2	716	73°

400m

711

Points

52.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2017 HS	Wilson County Championships	52.61	3	711	78°

5000m

766

Points

15:14.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	Stanford Invitational	15:14.86	23	766	65°
March 31, 2018 HS	Stanford Invitational	15:20.95	18	748	77°
May 13, 2018 HS	SEC Championships	15:38.99	33	697	86°

5000m_cc

683

Points

15:44.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2015 HS	Voyles Classic XC Meet	15:44.21	5	683
Oct. 3, 2015 HS	17th Annual Jesse Owens Classic	15:47.06	14	675
Oct. 1, 2016 HS	18th Annual Jesse Owens Classic	15:56.10	14	650
Nov. 29, 2014 HS	Foot Locker South Regional	15:58.00	6	645
Oct. 17, 2015 HS	MSCCA Midstate High School Championship Meet	16:00.48	11	639
Nov. 5, 2016 HS	TSSAA State Cross Country Championships	16:16.96	10	596
Oct. 23, 2014 HS	Region 5 AAA championships	16:17.60	3	594
Nov. 26, 2016 HS	Foot Locker South Regional	16:22.50	80	581
Oct. 11, 2014 HS	MSCCA Midstate High School Championship Meet	16:22.68	13	581
Sept. 17, 2016 HS	Jr. Ward Tennessee Classic XC Invitational	16:25.70	3	573
Oct. 27, 2016 HS	TSSAA Region 5 AAA Cross Country Championships	16:26.33	4	572
Aug. 27, 2016 HS	Voyles Classic	16:26.39	8	572
Sept. 19, 2015 HS	Tennessee Classic	16:31.80	1	558
Sept. 5, 2015 HS	Warrior Invitational	16:40.05	1	538
Aug. 22, 2015 HS	Macon Co. - Macon Bank & Trust Invitational	16:41.90	3	533
Oct. 29, 2015 HS	TSSAA Region 5 AAA Cross Country Championships	16:47.36	5	520
Nov. 7, 2015 HS	TSSAA State Cross Country Championships	16:50.07	32	513
Nov. 1, 2014 HS	TSSAA State Cross Country Championships	16:52.56	29	508
Oct. 15, 2016 HS	MSCCA Championships	16:54.12	12	504
Oct. 15, 2016 HS	MSCCA Championships	16:54.12	12	504
Aug. 20, 2016 HS	Macon County, Macon Bank & Trust Invitational	16:56.10	4	499
Aug. 30, 2014 HS	Macon Co. - Macon Bank & Trust Invitational	16:56.40	6	498
Nov. 30, 2013 HS	Foot Locker South Regional	16:58.00	27	495
Oct. 4, 2014 HS	WIlson County Invitational	17:03.90	1	481	60°
Oct. 24, 2013 HS	TSSAA Region 5 AAA	17:07.96	10	472
Oct. 12, 2013 HS	Midstate Championships	17:07.99	33	472
Sept. 20, 2014 HS	Tennessee Classic	17:08.00	4	472
Sept. 13, 2014 HS	A.F. BRIDGES XC INVITATIONAL	17:08.49	3	470
Aug. 23, 2014 HS	Voyles Classic MSCCA Preseason Meet	17:15.04	24	456
Nov. 2, 2013 HS	TSSAA State Cross Country Championships	17:30.49	56	421
Sept. 12, 2015 HS	Wilson County Invitational	17:42.01	2	397	70°
Sept. 6, 2014 HS	Beech High School Invitational Cross Country Meet	17:53.38	6	373	88°
Aug. 29, 2013 HS	Voyles Classic	17:59.57	18	361
Sept. 7, 2013 HS	Beech High School Invitational Cross Country Meet	18:24.71	16	312	89°
Sept. 24, 2013 HS	Wilson County Invitational	18:44.50	2	277	79°

800m

905

Points

1:54.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2017 HS	Music City Distance Carnival	1:54.39	4	905
Jan. 28, 2017 HS	Last Chance Invitational	1:57.35	4	827
April 8, 2017 HS	Duke Relays	1:58.18	1	806	66°
May 17, 2017 HS	TSSAA AAA Section 3 Sectional Meet	1:59.13	4	782	85°
May 6, 2016 HS	Duke Relays	1:59.49	1	774	70°
May 13, 2016 HS	TSSAA AAA Section 3 North Sub-Sectional	1:59.52	3	773	73°
May 19, 2016 HS	TSSAA AAA Section 3 Sectional	1:59.86	6	764
May 26, 2017 HS	TSSAA State Track and Field Championships	2:00.30	8	754
May 15, 2015 HS	TSSAA AAA Section 3 Sectional	2:00.67	7	745	86°
April 12, 2016 HS	Wilson County Championships	2:01.18	1	732
April 21, 2017 HS	District 9AAA Championship	2:01.37	1	728	73°
May 10, 2017 HS	TSSAA AAA Section 3 AAA North Sub-Sectionals	2:01.62	2	722	82°
Jan. 14, 2017 HS	ETSU Niswonger Invitational	2:01.90	14	715	63°
Feb. 6, 2016 HS	Vanderbilt HS Invitational	2:02.14	24	709
May 8, 2015 HS	TSSAA AAA Section 3 North Sub-Sectional	2:02.88	2	692	86°
April 16, 2015 HS	Wilson County Championships	2:03.40	2	680
April 23, 2015 HS	District 9 AAA Championships	2:03.61	4	675	63°
May 1, 2015 HS	Buster Relays	2:03.87	3	669	68°
April 22, 2017 HS	Eastern Relays	2:04.63	27	652
March 19, 2015 HS	Lebanon Quad	2:05.99	1	621
March 14, 2015 HS	Early Bird Championship Track Meet	2:07.94	4	579
April 24, 2014 HS	District 9 AAA Championships	2:08.04	6	576	76°
May 9, 2014 HS	TSSAA AAA Section 3 North Sub-Sectional	2:10.24	8	530
April 28, 2014 HS	Metro Freshman Championship	2:10.81	4	519
Jan. 17, 2015 HS	KYA High School Indoor Classic	2:10.87	31	518
April 2, 2015 HS	King of the Mountain #2	2:11.15	2	512	67°
April 8, 2014 HS	King of the Mountain Finale	2:11.26	2	510	56°

8000m_cc

885

Points

24:20.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2019 HS	SEC Championship	24:20.80	48	885	46°
Oct. 14, 2017 HS	NCAA Division I (DI) Pre-Nationals	24:28.00	98	872
Oct. 27, 2017 HS	SEC Championship	24:40.30	25	851	69°
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	24:50.80	143	834
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	24:52.00	104	832
Sept. 9, 2017 HS	Bulldog SEC Preview	25:57.60	18	726	79°

4mile_cc

728

Points

20:35.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2017 HS	Tennessee Dual	20:35.54	3	728	65°

hj

Points

5-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2014 HS	King of the Mountain Finale	5-0	4	1	56°
April 2, 2016 HS	APSU High School Classic	5-2	17	1
March 14, 2014 HS	Friday Night Lights Presents - The Ocho	5-2	6	1	64°
April 16, 2015 HS	Wilson County Championships	5-2	5	1
April 9, 2016 HS	Doug Hall Relays	5-4	14	1
March 29, 2016 HS	King of the Mountain #1	5-4	5	1	60°
April 12, 2016 HS	Wilson County Championships	5-4.02	5	1
March 12, 2016 HS	Early Bird Jamboree	5-8	0	-705	72°

lj

Points

13-9.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2013 HS	Midstate Madness Middle School Track & Field Invitational	13-9.5	11	1

mile

861

Points

4:18.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2017 HS	Music City Distance Carnival	4:18.39	8	861
Feb. 4, 2017 HS	Vanderbilt HS Indoor Invitational	4:20.47	9	838
Jan. 18, 2020 HS	Virginia Tech Invitational (College)	4:20.97	21	833	41°
June 4, 2016 HS	Music City Distance Carnival	4:25.06	11	789
June 4, 2016 HS	Music City Distance Carnival	4:25.06	11	789
Feb. 19, 2017 HS	Tennessee State HS Indoor Track and FIeld Championships	4:28.45	8	754
April 22, 2017 HS	Eastern Relays	4:29.86	9	739
June 6, 2015 HS	Music City Distance Carnival	4:31.96	0	718
Jan. 14, 2017 HS	ETSU Niswonger Invitational	4:33.46	4	703	63°
Jan. 17, 2015 HS	KYA High School Indoor Classic	4:43.50	22	607
Feb. 28, 2015 HS	Tennessee State HS Indoor Track Championships	4:51.52	17	535
March 29, 2014 HS	FRA Highland Games and Track & Field Relays	5:01.16	8	455

Cross Country

Event Group

885

Points

24:20.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2019 HS	8000mCC	SEC Championship	24:20.80	48	885	46°
Oct. 14, 2017 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	24:28.00	98	872
Oct. 27, 2017 HS	8000mCC	SEC Championship	24:40.30	25	851	69°
Oct. 5, 2019 HS	8000mCC	Lehigh University's Paul Short Run	24:50.80	143	834
Sept. 29, 2017 HS	8000mCC	Lehigh University's Paul Short Run	24:52.00	104	832
Nov. 19, 2016 HS	3200mCC	Nashville Postal Nationals Two Mile (3200)	9:28.43	8	779
Nov. 10, 2017 HS	10000mCC	NCAA DI South Regional	32:11.80	45	778	63°
Nov. 15, 2019 HS	10000mCC	NCAA D1 South Regional	32:24.40	79	762
Sept. 2, 2017 HS	4MileCC	Tennessee Dual	20:35.54	3	728	65°
Sept. 9, 2017 HS	8000mCC	Bulldog SEC Preview	25:57.60	18	726	79°
Aug. 29, 2015 HS	5K XC	Voyles Classic XC Meet	15:44.21	5	683
Oct. 3, 2015 HS	5K XC	17th Annual Jesse Owens Classic	15:47.06	14	675
Oct. 1, 2016 HS	5K XC	18th Annual Jesse Owens Classic	15:56.10	14	650
Nov. 29, 2014 HS	5K XC	Foot Locker South Regional	15:58.00	6	645
Oct. 17, 2015 HS	5K XC	MSCCA Midstate High School Championship Meet	16:00.48	11	639
Nov. 5, 2016 HS	5K XC	TSSAA State Cross Country Championships	16:16.96	10	596
Oct. 23, 2014 HS	5K XC	Region 5 AAA championships	16:17.60	3	594
Nov. 26, 2016 HS	5K XC	Foot Locker South Regional	16:22.50	80	581
Oct. 11, 2014 HS	5K XC	MSCCA Midstate High School Championship Meet	16:22.68	13	581
Sept. 17, 2016 HS	5K XC	Jr. Ward Tennessee Classic XC Invitational	16:25.70	3	573
Oct. 27, 2016 HS	5K XC	TSSAA Region 5 AAA Cross Country Championships	16:26.33	4	572
Aug. 27, 2016 HS	5K XC	Voyles Classic	16:26.39	8	572
Sept. 19, 2015 HS	5K XC	Tennessee Classic	16:31.80	1	558
Sept. 5, 2015 HS	5K XC	Warrior Invitational	16:40.05	1	538
Aug. 22, 2015 HS	5K XC	Macon Co. - Macon Bank & Trust Invitational	16:41.90	3	533
Oct. 29, 2015 HS	5K XC	TSSAA Region 5 AAA Cross Country Championships	16:47.36	5	520
Nov. 7, 2015 HS	5K XC	TSSAA State Cross Country Championships	16:50.07	32	513
Nov. 1, 2014 HS	5K XC	TSSAA State Cross Country Championships	16:52.56	29	508
Oct. 15, 2016 HS	5K XC	MSCCA Championships	16:54.12	12	504
Oct. 15, 2016 HS	5K XC	MSCCA Championships	16:54.12	12	504
Aug. 20, 2016 HS	5K XC	Macon County, Macon Bank & Trust Invitational	16:56.10	4	499
Aug. 30, 2014 HS	5K XC	Macon Co. - Macon Bank & Trust Invitational	16:56.40	6	498
Nov. 30, 2013 HS	5K XC	Foot Locker South Regional	16:58.00	27	495
Oct. 4, 2014 HS	5K XC	WIlson County Invitational	17:03.90	1	481	60°
Oct. 24, 2013 HS	5K XC	TSSAA Region 5 AAA	17:07.96	10	472
Oct. 12, 2013 HS	5K XC	Midstate Championships	17:07.99	33	472
Sept. 20, 2014 HS	5K XC	Tennessee Classic	17:08.00	4	472
Sept. 13, 2014 HS	5K XC	A.F. BRIDGES XC INVITATIONAL	17:08.49	3	470
Aug. 23, 2014 HS	5K XC	Voyles Classic MSCCA Preseason Meet	17:15.04	24	456
Nov. 2, 2013 HS	5K XC	TSSAA State Cross Country Championships	17:30.49	56	421
Sept. 12, 2015 HS	5K XC	Wilson County Invitational	17:42.01	2	397	70°
Sept. 25, 2012 HS	2500mCC	Wilson County Invitational	8:32.00	1	390	80°
Sept. 6, 2014 HS	5K XC	Beech High School Invitational Cross Country Meet	17:53.38	6	373	88°
Aug. 29, 2013 HS	5K XC	Voyles Classic	17:59.57	18	361
Oct. 13, 2012 HS	2MileCC	MSCCA Middle School Championships/TN Runner State Meet Qualifier	11:30.01	2	324
Sept. 7, 2013 HS	5K XC	Beech High School Invitational Cross Country Meet	18:24.71	16	312	89°
Oct. 20, 2012 HS	2MileCC	TennesseeRunner.com /KYA Middle School XC State Championship	11:38.15	2	300
Sept. 24, 2013 HS	5K XC	Wilson County Invitational	18:44.50	2	277	79°
Sept. 27, 2011 HS	2500mCC	Wilson County Invitational	9:07.27	2	253	76°
Sept. 8, 2012 HS	2MileCC	Warrior Invitational	11:56.27	2	250
Oct. 8, 2011 HS	2MileCC	Mid-State XC Assoc MS Champs / KTC State Meet Region Qualifier	12:05.10	4	227
Oct. 22, 2011 HS	2MileCC	KTC / TennesseeRunner.com Middle School XC State Championship	12:06.26	7	224
Sept. 18, 2012 HS	2500mCC	Beech H.S. Mid Week Meet	9:24.09	1	197
Sept. 1, 2012 HS	3200mCC	Donna S. Tucker Memorial Middle School Invitational	12:19.40	2	182
Sept. 24, 2011 HS	2400mCC	Sharp Springs Invitational	9:07.28	6	175
Aug. 28, 2010 HS	2500mCC	12th Annual Kenwood Cross Country Classic	9:40.00	3	151
Sept. 3, 2011 HS	2MileCC	Donna S. Tucker Memorial Middle School Invitational	12:45.70	3	136
Oct. 2, 2010 HS	2500mCC	Wilson Co. Invitational	10:03.47	10	95	75°
Aug. 27, 2011 HS	2500mCC	Kenwood Classic	10:22.10	1	59
Sept. 25, 2010 HS	3200mCC	Dickson County Invitational	13:39.00	8	46
Sept. 11, 2010 HS	2MileCC	Beech High School Invitational Cross Country Meet	15:13.00	10	1	91°

Mile

Event Group

897

Points

3:56.47

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2018 HS	1500m	Virginia Challenge	3:56.47	11	897	61°
April 11, 2019 HS	1500m	Tennessee Relays	3:57.59	38	883	80°
June 10, 2017 HS	Mile	Music City Distance Carnival	4:18.39	8	861
Feb. 4, 2017 HS	Mile	Vanderbilt HS Indoor Invitational	4:20.47	9	838
Jan. 18, 2020 HS	Mile	Virginia Tech Invitational (College)	4:20.97	21	833	41°
May 3, 2016 HS	1600m	Vanderbilt's Great 8 Invitational	4:21.89	7	806
May 3, 2016 HS	1600m	Vanderbilt's Great 8 Invitational	4:21.89	7	806
Jan. 28, 2017 HS	1600m	Last Chance Invitational	4:22.51	2	799
May 26, 2017 HS	1600m	TSSAA State Track and Field Championships	4:22.56	3	799
June 4, 2016 HS	Mile	Music City Distance Carnival	4:25.06	11	789
June 4, 2016 HS	Mile	Music City Distance Carnival	4:25.06	11	789
March 26, 2016 HS	1600m	Hardin Valley Invitational	4:23.87	4	785
Feb. 19, 2017 HS	Mile	Tennessee State HS Indoor Track and FIeld Championships	4:28.45	8	754
April 1, 2017 HS	1600m	APSU High School Classic	4:27.12	3	751
May 2, 2017 HS	1600m	Great 8 Invitational	4:27.31	6	749	75°
May 19, 2016 HS	1600m	TSSAA AAA Section 3 Sectional	4:27.67	6	745
April 21, 2016 HS	1600m	District 9 AAA Championships	4:28.22	3	740	73°
April 22, 2017 HS	Mile	Eastern Relays	4:29.86	9	739
April 21, 2017 HS	1600m	District 9AAA Championship	4:28.42	1	738	73°
June 6, 2015 HS	Mile	Music City Distance Carnival	4:31.96	0	718
May 17, 2017 HS	1600m	TSSAA AAA Section 3 Sectional Meet	4:31.16	1	710	85°
Jan. 14, 2017 HS	Mile	ETSU Niswonger Invitational	4:33.46	4	703	63°
March 25, 2017 HS	1600m	Hardin Valley Invitational	4:32.34	3	698
March 15, 2016 HS	1600m	Lebanon High School Home Meet	4:33.09	2	691
May 1, 2015 HS	1600m	Buster Relays	4:34.57	2	676	68°
April 16, 2015 HS	1600m	Wilson County Championships	4:36.40	3	658
March 14, 2015 HS	1600m	Early Bird Championship Track Meet	4:38.61	5	637
April 24, 2014 HS	1600m	District 9 AAA Championships	4:38.92	5	634	76°
May 10, 2017 HS	1600m	TSSAA AAA Section 3 AAA North Sub-Sectionals	4:39.85	1	625	82°
May 13, 2016 HS	1600m	TSSAA AAA Section 3 North Sub-Sectional	4:40.46	3	620	73°
May 9, 2014 HS	1600m	TSSAA AAA Section 3 North Sub-Sectional	4:41.34	3	611
Jan. 17, 2015 HS	Mile	KYA High School Indoor Classic	4:43.50	22	607
April 28, 2014 HS	1600m	Metro Freshman Championship	4:44.52	5	582
May 15, 2014 HS	1600m	TSSAA AAA Region 3 Sectional	4:46.41	8	565
April 17, 2014 HS	1600m	Buster Relays	4:47.10	1	559	65°
Feb. 28, 2015 HS	Mile	Tennessee State HS Indoor Track Championships	4:51.52	17	535
April 2, 2015 HS	1600m	King of the Mountain #2	4:50.14	2	532	67°
April 1, 2014 HS	1600m	King of the Mountain #2	4:55.20	1	489	74°
March 29, 2014 HS	Mile	FRA Highland Games and Track & Field Relays	5:01.16	8	455
March 7, 2014 HS	1600m	Preseason Lights	5:03.00	1	426	59°
April 12, 2013 HS	1600m	Midstate Madness Middle School Track & Field Invitational	5:59.59	12	100

Distance

Event Group

892

Points

8:29.24

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2018 HS	3000m	SEC Indoor Championships	8:29.24	7	892	62°
Feb. 9, 2018 HS	3000m	Husky Classic	8:29.39	17	891
March 23, 2019 HS	3000m	Miami Power 5 Trailblazer Challenge	8:35.84	2	856	76°
Feb. 15, 2020 HS	3000m	Tiger Paw Invitational	8:42.36	18	822	48°
Jan. 27, 2018 HS	3000m	Bob Pollock Invitational	8:43.52	12	816
April 2, 2016 HS	3200m	APSU High School Classic	9:40.17	2	724
April 21, 2016 HS	3200m	District 9 AAA Championships	9:42.05	2	716	73°
Jan. 31, 2015 HS	2Mile	Vanderbilt High School Indoor Invitational	10:06.26	14	627
Feb. 28, 2015 HS	2Mile	Tennessee State HS Indoor Track Championships	10:22.87	10	559

Steeple

Event Group

891

Points

9:25.63

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	3000mSC	Arkansas National Relay Championships	9:25.63	9	891	73°
May 11, 2019 HS	3000mSC	SEC Championships	9:26.13	14	889	68°
May 13, 2018 HS	3000mSC	SEC Championships	9:35.17	18	854	86°
April 19, 2019 HS	3000mSC	Virginia Challenge	9:37.51	24	845	73°
April 14, 2018 HS	3000mSC	Tennessee Relays Presented by Sea Ray	9:46.52	10	811	76°
April 1, 2017 HS	2000mSC	APSU High School Classic	6:46.71	1	656

Long Sprints

Event Group

711

Points

52.61

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2017 HS	400m	Wilson County Championships	52.61	3	711	78°

Long-Distance

Event Group

766

Points

15:14.86

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2019 HS	5000m	Stanford Invitational	15:14.86	23	766	65°
March 31, 2018 HS	5000m	Stanford Invitational	15:20.95	18	748	77°
May 13, 2018 HS	5000m	SEC Championships	15:38.99	33	697	86°

Mid-D

Event Group

905

Points

1:54.39

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 10, 2017 HS	800m	Music City Distance Carnival	1:54.39	4	905
Jan. 28, 2017 HS	800m	Last Chance Invitational	1:57.35	4	827
April 8, 2017 HS	800m	Duke Relays	1:58.18	1	806	66°
May 17, 2017 HS	800m	TSSAA AAA Section 3 Sectional Meet	1:59.13	4	782	85°
May 6, 2016 HS	800m	Duke Relays	1:59.49	1	774	70°
May 13, 2016 HS	800m	TSSAA AAA Section 3 North Sub-Sectional	1:59.52	3	773	73°
May 19, 2016 HS	800m	TSSAA AAA Section 3 Sectional	1:59.86	6	764
May 26, 2017 HS	800m	TSSAA State Track and Field Championships	2:00.30	8	754
May 15, 2015 HS	800m	TSSAA AAA Section 3 Sectional	2:00.67	7	745	86°
April 12, 2016 HS	800m	Wilson County Championships	2:01.18	1	732
April 21, 2017 HS	800m	District 9AAA Championship	2:01.37	1	728	73°
May 10, 2017 HS	800m	TSSAA AAA Section 3 AAA North Sub-Sectionals	2:01.62	2	722	82°
Jan. 14, 2017 HS	800m	ETSU Niswonger Invitational	2:01.90	14	715	63°
Feb. 6, 2016 HS	800m	Vanderbilt HS Invitational	2:02.14	24	709
May 8, 2015 HS	800m	TSSAA AAA Section 3 North Sub-Sectional	2:02.88	2	692	86°
April 16, 2015 HS	800m	Wilson County Championships	2:03.40	2	680
April 23, 2015 HS	800m	District 9 AAA Championships	2:03.61	4	675	63°
May 1, 2015 HS	800m	Buster Relays	2:03.87	3	669	68°
April 22, 2017 HS	800m	Eastern Relays	2:04.63	27	652
March 19, 2015 HS	800m	Lebanon Quad	2:05.99	1	621
March 14, 2015 HS	800m	Early Bird Championship Track Meet	2:07.94	4	579
April 24, 2014 HS	800m	District 9 AAA Championships	2:08.04	6	576	76°
May 9, 2014 HS	800m	TSSAA AAA Section 3 North Sub-Sectional	2:10.24	8	530
April 28, 2014 HS	800m	Metro Freshman Championship	2:10.81	4	519
Jan. 17, 2015 HS	800m	KYA High School Indoor Classic	2:10.87	31	518
April 2, 2015 HS	800m	King of the Mountain #2	2:11.15	2	512	67°
April 8, 2014 HS	800m	King of the Mountain Finale	2:11.26	2	510	56°

Jump

Event Group

Points

5-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2014 HS	HJ	King of the Mountain Finale	5-0	4	1	56°
April 2, 2016 HS	HJ	APSU High School Classic	5-2	17	1
March 14, 2014 HS	HJ	Friday Night Lights Presents - The Ocho	5-2	6	1	64°
April 16, 2015 HS	HJ	Wilson County Championships	5-2	5	1
April 9, 2016 HS	HJ	Doug Hall Relays	5-4	14	1
March 29, 2016 HS	HJ	King of the Mountain #1	5-4	5	1	60°
April 12, 2016 HS	HJ	Wilson County Championships	5-4.02	5	1
April 12, 2013 HS	LJ	Midstate Madness Middle School Track & Field Invitational	13-9.5	11	1
March 12, 2016 HS	HJ	Early Bird Jamboree	5-8	0	-705	72°

Season Bests

Mid-D event group

800m '2014 · District 9 AA… · 76°

2:08.04 576 pts

800m '2015 · TSSAA AAA Sec… · 86°

2:00.67 745 pts

800m '2016 · Duke Relays · 70°

1:59.49 774 pts

800m '2017 · Music City Di…

1:54.39 905 pts

Mile event group

1600m '2014 · District 9 AA… · 76°

4:38.92 634 pts

Mile '2015 · Music City Di…

4:31.96 718 pts

1600m '2016 · Vanderbilt's …

4:21.89 806 pts

Mile '2017 · Music City Di…

4:18.39 861 pts

Cross Country event group

5000m '2013 · Foot Locker S…

16:58.00 495 pts

5000m '2014 · Foot Locker S…

15:58.00 645 pts

5000m_cc '2015 · Voyles Classi…

15:44.21 683 pts

3200m '2016 · Nashville Pos…

9:28.43 779 pts

Distance event group

2Mile '2015 · Vanderbilt Hi…

10:06.26 627 pts

3200m '2016 · APSU High Sch…

9:40.17 724 pts

Long Sprints event group

400m '2017 · Wilson County… · 78°

52.61 711 pts

Steeple event group

2000mSC '2017 · APSU High Sch…

6:46.71 656 pts

Jump event group

HJ '2014 · King of the M… · 56°

5-0 1 pts

HJ '2015 · Wilson County…

5-2 1 pts

hj '2016 · APSU High Sch…

5-2 1 pts

John Elrod

John Elrod

John Elrod

John Elrod

John Elrod

John Elrod

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

10000m_cc

1500m

1600m

2mile

2mile_cc

2000msc

2400m_cc

2500m_cc

3000m

3000msc

3200m_cc

3200m

400m

5000m

5000m_cc

800m

8000m_cc

4mile_cc

hj

lj

mile

Cross Country

Mile

Distance

Steeple

Long Sprints

Long-Distance

Mid-D

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