John Delallo

West Genesee • Class of 2011 • NY

929

800m

929

1:53.49

1600m

824

4:20.25

5K XC

665

15:50.60

3200m

640

9:59.32

Peak: 929 • 1.00x • 0 groups

John Delallo

West Genesee • Class of 2011 • NY

N/A

1500m

1004

3:47.82

800m

984

1:51.51

8000mCC

786

25:20.00

Mile

1001

4:06.09

Peak: 929 • 1.00x • 0 groups

Trophy Case

'11 1000m

State Third Place

Class Rankings

Graduation Year 2011

#494

Nation

#25

State
Mid-D

800m • 1:53.49

#109

Nation

#8

State
Mile

1600m • 4:20.25

#392

Nation

#16

State
Cross Country

5000m • 15:50.60

#578

Nation

#23

State

Wins Against

Max: 1250

1000m

968

Points

2:24.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2013 HS	ECAC/IC4A Indoor Championship	2:24.63	2	968
Jan. 31, 2015 HS	Armory Track Invitational	2:25.16	1	957
Feb. 21, 2015 HS	America East Indoor Track & Field Championships	2:25.76	1	945
Feb. 8, 2014 HS	New Balance Armory Collegiate Invitational	2:25.82	7	944
March 1, 2013 HS	ECAC/IC4A Indoor Championship	2:25.97	3	941
Jan. 17, 2014 HS	Great Dane Classic	2:27.13	4	917
Feb. 18, 2012 HS	America East Indoor Championship	2:27.21	3	915
Feb. 26, 2011 HS	Section 3 State Qualifier	2:27.29	2	914
Feb. 12, 2013 HS	America East Conference Championship	2:27.64	1	907
Jan. 26, 2013 HS	Terrier Invitational	2:28.34	12	893
Feb. 24, 2014 HS	America East Indoor Track & Field Championships	2:28.35	3	892
March 3, 2012 HS	IC4A Indoor Championship	2:29.75	16	865
March 3, 2012 HS	IC4A Indoor Championship	2:29.75	7	865
Jan. 8, 2011 HS	Southern Tier Track and Field Classic	2:29.97	3	860
Jan. 14, 2012 HS	The Nittany Lion Challenge	2:30.01	8	859
Feb. 5, 2011 HS	New Balance Collegiate Invitational	2:30.84	8	843
March 5, 2011 HS	NYSPHSAA -NY State Champs	2:31.25	3	835
Jan. 23, 2011 HS	Section 3 Boys Championships	2:31.83	2	824
Feb. 9, 2010 HS	Section 3 Boys Class Championships	2:42.70	4	628	29°
Jan. 9, 2010 HS	Southern Tier Track and Field Classic	2:43.94	11	608

1500m

1004

Points

3:47.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	Larry Ellis Memorial Invitational	3:47.82	7	1004
May 5, 2013 HS	America East Outdoor Championship	3:48.79	5	992	72°
May 12, 2013 HS	ECAC/IC4A Outdoor Championship	3:49.19	3	987
May 12, 2013 HS	ECAC/IC4A Outdoor Championship	3:53.72	11	930
May 5, 2013 HS	America East Outdoor Championship	3:54.93	5	916	72°
April 5, 2014 HS	UCONN v. ALBANY Dogfight	4:00.45	1	850
April 28, 2012 HS	Capital District Classic	4:00.58	1	848	49°

1600m

824

Points

4:20.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2011 HS	CNS Boys Invitational	4:20.25	1	824
Dec. 28, 2010 HS	Sec. 3 George Constantino Invite	4:21.41	1	811
May 22, 2010 HS	CNS Boys Invitational	4:27.17	5	751
June 3, 2010 HS	Section 3 State Qualifier	4:27.87	6	743
March 1, 2010 HS	Section 3 State Qualifier	4:30.02	4	721	35°
Dec. 11, 2010 HS	Jack Morse Relays	4:33.16	2	690
Jan. 4, 2010 HS	Sec. 3 Fred Kirschenheiter	4:35.25	6	669	20°
Jan. 23, 2011 HS	Section 3 Boys Championships	4:39.53	6	628
May 21, 2009 HS	CNYCL Boys League Champs	4:50.84	9	526
Dec. 19, 2009 HS	Sec 3 CNYITA Relays	4:56.05	7	482
Dec. 19, 2009 HS	CNYCITA Christmas Relays	4:56.05	7	482
May 1, 2009 HS	56th Annual New Hartford Invitational	4:58.48	14	462

3200m

640

Points

9:59.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2010 HS	Sec. 3 OHSL/CNYCL Boys	9:59.32	2	640	30°
Jan. 23, 2010 HS	Sec. 3 CNYITA #5	10:17.24	3	566

400m

427

Points

58.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2011 HS	CNS Boys Invitational	58.54	15	427

4000m_cc

474

Points

13:30.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2010 HS	Reebok Manhattan HS Invitational	13:30.77	40	474
Oct. 10, 2009 HS	Manhattan College Invitational	13:44.01	17	436
Oct. 11, 2008 HS	Manhattan College Invitational	14:26.63	81	325

5000m_cc

665

Points

15:50.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2010 HS	Chittenango Invitational	15:50.60	3	665	57°
Nov. 6, 2010 HS	Section 3 Championships	16:53.80	8	505
Sept. 18, 2010 HS	V-V-S Invitational	16:55.30	6	501
Nov. 20, 2010 HS	NY Federation Championships	17:02.30	61	485
Oct. 23, 2010 HS	Marathon Invitational	17:06.00	12	476
Nov. 13, 2010 HS	NYSPHSAA - New York State Championships	17:06.20	55	476	61°
Sept. 19, 2009 HS	Chittenango Invitational	17:11.30	17	464	61°
Oct. 18, 2008 HS	Marathon Invitational	17:37.30	28	407
Oct. 21, 2009 HS	Sec. 3 CNYC Amnerican Champs	17:44.00	12	393
Nov. 7, 2009 HS	Section 3 Championships	17:44.10	24	393	50°
Sept. 13, 2008 HS	Chittenango Invitational	18:07.90	19	344	75°
Oct. 31, 2008 HS	Section 3 Championships	18:14.50	43	332	60°
Nov. 21, 2009 HS	NY Federation Championships	18:18.20	186	325
Sept. 12, 2009 HS	Central Square Invitational	18:26.00	18	310
Oct. 24, 2009 HS	Marathon Invitational	18:45.70	24	274
Sept. 6, 2008 HS	V-V-S Invitational	19:20.90	21	216

800m

984

Points

1:51.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2014 HS	America East Outdoor Championship	1:51.51	3	984	47°
April 13, 2013 HS	Upstate T & F Classic	1:52.36	1	960	48°
Jan. 31, 2015 HS	Armory Track Invitational	1:52.37	2	960
Jan. 17, 2014 HS	Great Dane Classic	1:52.64	1	952
June 11, 2011 HS	NYSPHSAA - NY State Champs	1:53.49	7	929	74°
May 4, 2014 HS	America East Outdoor Championship	1:53.93	3	917	47°
April 21, 2012 HS	Larry Ellis Memorial Invitational	1:54.01	13	915
May 25, 2011 HS	Sec. 3 Boys AA Champs	1:54.01	2	915
Jan. 20, 2012 HS	Great Dane Classic	1:55.93	5	864
June 2, 2011 HS	Section 3 State Qualifier	1:56.36	2	853
April 28, 2012 HS	Capital District Classic	1:56.56	3	848	49°
April 5, 2014 HS	UCONN v. ALBANY Dogfight	1:56.85	2	840
May 17, 2010 HS	Sec. 3 CNYCL Champs	1:58.09	2	809
May 1, 2010 HS	New Hartford Invitational	1:59.63	3	770
March 13, 2011 HS	New Balance Indoor Nationals	2:01.31	45	729
May 26, 2010 HS	Sec 3 Class AA Boys Champs	2:27.92	12	230

8000m_cc

786

Points

25:20.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2014 HS	Paul Short Run	25:20.00	110	786
Nov. 1, 2014 HS	America East Championship	26:01.04	35	720
Sept. 7, 2013 HS	America East Pre-Conference Meet	26:17.10	17	695	74°
Oct. 18, 2014 HS	47th Annual UAlbany Cross Country Invitational	26:27.30	20	680
Oct. 13, 2012 HS	NCAA Pre-Nationals	26:35.20	186	668
Sept. 20, 2014 HS	Iona Meet of Champions	27:01.70	50	629
Nov. 2, 2013 HS	America East Championship	27:25.84	74	594	57°
Sept. 5, 2014 HS	Binghamton University vs. Albany	27:26.20	18	594	86°
Oct. 27, 2012 HS	2012 America East Cross Country Championships	27:57.93	65	550
Nov. 19, 2011 HS	IC4A/ECAC Championships	28:22.00	143	518
Sept. 14, 2012 HS	2012 UNH Pre-Conference XC Meet	28:39.46	43	495

mile

1001

Points

4:06.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 9, 2014 HS	ECAC/IC4A Indoor Championship	4:06.09	3	1001
Feb. 14, 2015 HS	David Hemery Valentine Invitational	4:06.68	29	994
March 9, 2014 HS	ECAC/IC4A Indoor Championship	4:08.80	3	969
Feb. 1, 2014 HS	Columbia Invitational	4:10.52	12	950
Jan. 17, 2015 HS	Nittany Lion Challenge	4:10.85	4	946
Jan. 18, 2013 HS	Great Dane Classic	4:10.93	2	945
Feb. 24, 2014 HS	America East Indoor Track & Field Championships	4:11.20	2	942
Feb. 2, 2013 HS	New Balance Armory Collegiate Invitational	4:13.41	6	916
Jan. 12, 2013 HS	The Nittany Lion Challenge	4:13.52	2	915
Jan. 11, 2014 HS	Penn State Relays	4:14.82	1	901
Feb. 12, 2013 HS	America East Conference Championship	4:14.89	4	900
Feb. 4, 2012 HS	New Balance Collegiate Invitational	4:19.03	8	854

3mile_cc

626

Points

15:30.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2010 HS	McQuaid Invitational	15:30.00	10	626	56°
Oct. 3, 2009 HS	McQuaid Invitational	16:27.74	41	478	66°
Oct. 22, 2008 HS	Sec. 3 CNYCL National Div. Champs	16:52.46	23	420
Sept. 27, 2008 HS	44th McQuaid Invitational	17:09.00	96	384	66°

Mid-D

Event Group

984

Points

1:51.51

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2014 HS	800m	America East Outdoor Championship	1:51.51	3	984	47°
March 1, 2013 HS	1000m	ECAC/IC4A Indoor Championship	2:24.63	2	968
April 13, 2013 HS	800m	Upstate T & F Classic	1:52.36	1	960	48°
Jan. 31, 2015 HS	800m	Armory Track Invitational	1:52.37	2	960
Jan. 31, 2015 HS	1000m	Armory Track Invitational	2:25.16	1	957
Jan. 17, 2014 HS	800m	Great Dane Classic	1:52.64	1	952
Feb. 21, 2015 HS	1000m	America East Indoor Track & Field Championships	2:25.76	1	945
Feb. 8, 2014 HS	1000m	New Balance Armory Collegiate Invitational	2:25.82	7	944
March 1, 2013 HS	1000m	ECAC/IC4A Indoor Championship	2:25.97	3	941
June 11, 2011 HS	800m	NYSPHSAA - NY State Champs	1:53.49	7	929	74°
May 4, 2014 HS	800m	America East Outdoor Championship	1:53.93	3	917	47°
Jan. 17, 2014 HS	1000m	Great Dane Classic	2:27.13	4	917
Feb. 18, 2012 HS	1000m	America East Indoor Championship	2:27.21	3	915
April 21, 2012 HS	800m	Larry Ellis Memorial Invitational	1:54.01	13	915
May 25, 2011 HS	800m	Sec. 3 Boys AA Champs	1:54.01	2	915
Feb. 26, 2011 HS	1000m	Section 3 State Qualifier	2:27.29	2	914
Feb. 12, 2013 HS	1000m	America East Conference Championship	2:27.64	1	907
Jan. 26, 2013 HS	1000m	Terrier Invitational	2:28.34	12	893
Feb. 24, 2014 HS	1000m	America East Indoor Track & Field Championships	2:28.35	3	892
March 3, 2012 HS	1000m	IC4A Indoor Championship	2:29.75	16	865
March 3, 2012 HS	1000m	IC4A Indoor Championship	2:29.75	7	865
Jan. 20, 2012 HS	800m	Great Dane Classic	1:55.93	5	864
Jan. 8, 2011 HS	1000m	Southern Tier Track and Field Classic	2:29.97	3	860
Jan. 14, 2012 HS	1000m	The Nittany Lion Challenge	2:30.01	8	859
June 2, 2011 HS	800m	Section 3 State Qualifier	1:56.36	2	853
April 28, 2012 HS	800m	Capital District Classic	1:56.56	3	848	49°
Feb. 5, 2011 HS	1000m	New Balance Collegiate Invitational	2:30.84	8	843
April 5, 2014 HS	800m	UCONN v. ALBANY Dogfight	1:56.85	2	840
March 5, 2011 HS	1000m	NYSPHSAA -NY State Champs	2:31.25	3	835
Jan. 23, 2011 HS	1000m	Section 3 Boys Championships	2:31.83	2	824
May 17, 2010 HS	800m	Sec. 3 CNYCL Champs	1:58.09	2	809
May 1, 2010 HS	800m	New Hartford Invitational	1:59.63	3	770
March 13, 2011 HS	800m	New Balance Indoor Nationals	2:01.31	45	729
Feb. 9, 2010 HS	1000m	Section 3 Boys Class Championships	2:42.70	4	628	29°
Jan. 9, 2010 HS	1000m	Southern Tier Track and Field Classic	2:43.94	11	608
May 26, 2010 HS	800m	Sec 3 Class AA Boys Champs	2:27.92	12	230

Mile

Event Group

1004

Points

3:47.82

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	1500m	Larry Ellis Memorial Invitational	3:47.82	7	1004
March 9, 2014 HS	Mile	ECAC/IC4A Indoor Championship	4:06.09	3	1001
Feb. 14, 2015 HS	Mile	David Hemery Valentine Invitational	4:06.68	29	994
May 5, 2013 HS	1500m	America East Outdoor Championship	3:48.79	5	992	72°
May 12, 2013 HS	1500m	ECAC/IC4A Outdoor Championship	3:49.19	3	987
March 9, 2014 HS	Mile	ECAC/IC4A Indoor Championship	4:08.80	3	969
Feb. 1, 2014 HS	Mile	Columbia Invitational	4:10.52	12	950
Jan. 17, 2015 HS	Mile	Nittany Lion Challenge	4:10.85	4	946
Jan. 18, 2013 HS	Mile	Great Dane Classic	4:10.93	2	945
Feb. 24, 2014 HS	Mile	America East Indoor Track & Field Championships	4:11.20	2	942
May 12, 2013 HS	1500m	ECAC/IC4A Outdoor Championship	3:53.72	11	930
Feb. 2, 2013 HS	Mile	New Balance Armory Collegiate Invitational	4:13.41	6	916
May 5, 2013 HS	1500m	America East Outdoor Championship	3:54.93	5	916	72°
Jan. 12, 2013 HS	Mile	The Nittany Lion Challenge	4:13.52	2	915
Jan. 11, 2014 HS	Mile	Penn State Relays	4:14.82	1	901
Feb. 12, 2013 HS	Mile	America East Conference Championship	4:14.89	4	900
Feb. 4, 2012 HS	Mile	New Balance Collegiate Invitational	4:19.03	8	854
April 5, 2014 HS	1500m	UCONN v. ALBANY Dogfight	4:00.45	1	850
April 28, 2012 HS	1500m	Capital District Classic	4:00.58	1	848	49°
May 21, 2011 HS	1600m	CNS Boys Invitational	4:20.25	1	824
Dec. 28, 2010 HS	1600m	Sec. 3 George Constantino Invite	4:21.41	1	811
May 22, 2010 HS	1600m	CNS Boys Invitational	4:27.17	5	751
June 3, 2010 HS	1600m	Section 3 State Qualifier	4:27.87	6	743
March 1, 2010 HS	1600m	Section 3 State Qualifier	4:30.02	4	721	35°
Dec. 11, 2010 HS	1600m	Jack Morse Relays	4:33.16	2	690
Jan. 4, 2010 HS	1600m	Sec. 3 Fred Kirschenheiter	4:35.25	6	669	20°
Jan. 23, 2011 HS	1600m	Section 3 Boys Championships	4:39.53	6	628
May 21, 2009 HS	1600m	CNYCL Boys League Champs	4:50.84	9	526
Dec. 19, 2009 HS	1600m	Sec 3 CNYITA Relays	4:56.05	7	482
Dec. 19, 2009 HS	1600m	CNYCITA Christmas Relays	4:56.05	7	482
May 1, 2009 HS	1600m	56th Annual New Hartford Invitational	4:58.48	14	462

Distance

Event Group

640

Points

9:59.32

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2010 HS	3200m	Sec. 3 OHSL/CNYCL Boys	9:59.32	2	640	30°
Jan. 23, 2010 HS	3200m	Sec. 3 CNYITA #5	10:17.24	3	566

Long Sprints

Event Group

427

Points

58.54

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2011 HS	400m	CNS Boys Invitational	58.54	15	427

Cross Country

Event Group

786

Points

25:20.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 4, 2014 HS	8000mCC	Paul Short Run	25:20.00	110	786
Nov. 1, 2014 HS	8000mCC	America East Championship	26:01.04	35	720
Sept. 7, 2013 HS	8000mCC	America East Pre-Conference Meet	26:17.10	17	695	74°
Oct. 18, 2014 HS	8000mCC	47th Annual UAlbany Cross Country Invitational	26:27.30	20	680
Oct. 13, 2012 HS	8000mCC	NCAA Pre-Nationals	26:35.20	186	668
Sept. 9, 2010 HS	5K XC	Chittenango Invitational	15:50.60	3	665	57°
Sept. 20, 2014 HS	8000mCC	Iona Meet of Champions	27:01.70	50	629
Oct. 2, 2010 HS	3 Mile XC	McQuaid Invitational	15:30.00	10	626	56°
Nov. 2, 2013 HS	8000mCC	America East Championship	27:25.84	74	594	57°
Sept. 5, 2014 HS	8000mCC	Binghamton University vs. Albany	27:26.20	18	594	86°
Oct. 27, 2012 HS	8000mCC	2012 America East Cross Country Championships	27:57.93	65	550
Nov. 19, 2011 HS	8000mCC	IC4A/ECAC Championships	28:22.00	143	518
Nov. 6, 2010 HS	5K XC	Section 3 Championships	16:53.80	8	505
Sept. 18, 2010 HS	5K XC	V-V-S Invitational	16:55.30	6	501
Sept. 14, 2012 HS	8000mCC	2012 UNH Pre-Conference XC Meet	28:39.46	43	495
Nov. 20, 2010 HS	5K XC	NY Federation Championships	17:02.30	61	485
Oct. 3, 2009 HS	3 Mile XC	McQuaid Invitational	16:27.74	41	478	66°
Oct. 23, 2010 HS	5K XC	Marathon Invitational	17:06.00	12	476
Nov. 13, 2010 HS	5K XC	NYSPHSAA - New York State Championships	17:06.20	55	476	61°
Oct. 9, 2010 HS	4000mCC	Reebok Manhattan HS Invitational	13:30.77	40	474
Sept. 19, 2009 HS	5K XC	Chittenango Invitational	17:11.30	17	464	61°
Oct. 10, 2009 HS	4000mCC	Manhattan College Invitational	13:44.01	17	436
Oct. 22, 2008 HS	3 Mile XC	Sec. 3 CNYCL National Div. Champs	16:52.46	23	420
Oct. 18, 2008 HS	5K XC	Marathon Invitational	17:37.30	28	407
Oct. 21, 2009 HS	5K XC	Sec. 3 CNYC Amnerican Champs	17:44.00	12	393
Nov. 7, 2009 HS	5K XC	Section 3 Championships	17:44.10	24	393	50°
Sept. 27, 2008 HS	3 Mile XC	44th McQuaid Invitational	17:09.00	96	384	66°
Sept. 13, 2008 HS	5K XC	Chittenango Invitational	18:07.90	19	344	75°
Oct. 31, 2008 HS	5K XC	Section 3 Championships	18:14.50	43	332	60°
Oct. 11, 2008 HS	4000mCC	Manhattan College Invitational	14:26.63	81	325
Nov. 21, 2009 HS	5K XC	NY Federation Championships	18:18.20	186	325
Sept. 12, 2009 HS	5K XC	Central Square Invitational	18:26.00	18	310
Oct. 24, 2009 HS	5K XC	Marathon Invitational	18:45.70	24	274
Sept. 6, 2008 HS	5K XC	V-V-S Invitational	19:20.90	21	216

Season Bests

Mid-D event group

800m '2010 · Sec. 3 CNYCL …

1:58.09 809 pts

800m '2011 · NYSPHSAA - NY… · 74°

1:53.49 929 pts

Mile event group

1600m '2009 · CNYCL Boys Le…

4:50.84 526 pts

1600m '2010 · CNS Boys Invi…

4:27.17 751 pts

1600m '2011 · CNS Boys Invi…

4:20.25 824 pts

Cross Country event group

3Mile '2008 · Sec. 3 CNYCL …

16:52.46 420 pts

3Mile '2009 · McQuaid Invit… · 66°

16:27.74 478 pts

5000m '2010 · Chittenango I… · 57°

15:50.60 665 pts

Distance event group

3200m '2010 · Sec. 3 OHSL/C… · 30°

9:59.32 640 pts

Long Sprints event group

400m '2011 · CNS Boys Invi…

58.54 427 pts

John Delallo

John Delallo

John Delallo

John Delallo

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

1000m

1500m

1600m

3200m

400m

4000m_cc

5000m_cc

800m

8000m_cc

mile

3mile_cc

Mid-D

Mile

Distance

Long Sprints

Cross Country

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