John Cuff

Smithtown West • 2019 • NY

778

RANGE NXR

Nike Cross Regionals

2018 - 5000m #55 17:14.30

2017 - 5000m #54 17:14.50

1600m

761

4:26.16

3200m

727

9:39.48

800m

694

2:02.80

3 Mile XC

606

15:37.20

Peak: 761 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#2775

Nation

#153

State
Mile

1600m • 4:26.16

#1044

Nation

#67

State
Distance

3200m • 9:39.48

#829

Nation

#42

State
Mid-D

800m • 2:02.80

#1573

Nation

#92

State

Wins Against

Max: 1250

1000m

593

Points

2:44.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2019 HS	Section 11 Last Chance	2:44.83	6	593
Dec. 23, 2018 HS	Section 11 Crossover D	2:47.37	3	552
Jan. 7, 2018 HS	Section 11 Crossover D	2:47.59	5	549
Jan. 21, 2017 HS	Section 11 League Champs	2:51.33	7	492
Jan. 7, 2017 HS	Dartmouth Relays	2:59.56	72	377
Dec. 14, 2016 HS	Section 11 Cross Over A	3:01.25	9	355
Jan. 14, 2017 HS	Molloy Stanner Games	3:02.27	123	342
Dec. 13, 2015 HS	Section 11 Cross Over B	3:10.35	31	250

1500m

613

Points

4:22.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2019 HS	Millrose Games Trials	4:22.22	27	613
Jan. 9, 2019 HS	Millrose Games Trials	4:22.22	27	613

1600m

761

Points

4:26.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2019 HS	Section 11 Division Champs	4:26.16	3	761	65°
June 2, 2018 HS	Section 11 State Qualifier	4:31.00	16	712	81°
May 18, 2018 HS	Don Scott Relays	4:31.48	1	707	69°
May 5, 2018 HS	Saint Anthony's Invite	4:31.97	28	702
June 1, 2019 HS	Section 11 State Qualifier	4:33.36	11	688	73°
May 24, 2018 HS	Section 11 Division Champs	4:35.73	8	665	75°
April 13, 2019 HS	Suffolk Boys Coaches Meet	4:35.88	11	663
Feb. 3, 2019 HS	Section 11 County Champs	4:36.34	5	659
Jan. 13, 2018 HS	Molloy Stanner Games	4:37.43	11	648
April 8, 2017 HS	Suffolk Officials Boys Meet	4:45.78	6	571	52°
Dec. 20, 2017 HS	Section 11 Cross Over C	4:47.44	8	556
May 6, 2017 HS	Saint Anthony's Invite	4:48.39	2	547
Feb. 5, 2017 HS	Section 11 County Champs	4:49.56	16	537
Jan. 20, 2017 HS	Section 11 Frosh/Soph Champs	4:51.86	6	517
Dec. 26, 2016 HS	North Shore HS Invitational	4:55.40	49	487
Jan. 3, 2017 HS	Section 11 Crossover D	5:00.70	15	444
Dec. 18, 2016 HS	Section 11 Cross Over B	5:14.13	15	344
April 30, 2016 HS	Bob Pratt Smithtown Invy	5:15.10	23	337	58°
May 18, 2016 HS	Longwood Frosh/Soph Champs	5:16.47	37	328
Jan. 2, 2016 HS	Section 11 Crossover D	5:27.80	40	255

2mile

623

Points

10:07.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2019 HS	Ocean Breeze High School Invitational	10:07.02	7	623

2000m_cc

286

Points

6:53.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2015 HS	Manhattan HS Invitational	6:53.50	36	286

2400m_cc

327

Points

8:24.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2015 HS	Jim Smith Invitational	8:24.89	13	327
Sept. 19, 2015 HS	Bob Pratt Invitational	8:31.53	7	300

3200m

727

Points

9:39.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2019 HS	Section 11 State Qualifier	9:39.48	3	727	73°
June 2, 2018 HS	Section 11 State Qualifier	9:42.91	5	712	81°
May 24, 2018 HS	Section 11 Division Champs	9:45.39	5	701	75°
May 12, 2018 HS	Queensbury Invite	9:50.23	2	679
June 3, 2017 HS	Section 11 State Qualifier	9:50.77	9	677	68°
Feb. 12, 2018 HS	Section 11 State Qualifier	9:51.27	6	675
May 23, 2019 HS	Section 11 Division Champs	9:52.54	6	669	65°
Jan. 26, 2018 HS	Section 11 League Champs	9:58.61	5	643
Jan. 12, 2019 HS	Stanner Games	9:58.69	12	643
April 28, 2018 HS	Bob Pratt Smithtown Invy	9:59.12	6	641	64°
Dec. 26, 2017 HS	North Shore HS Invitational	10:08.12	10	603
May 4, 2019 HS	Saint Anthony's Invite	10:10.34	11	594
May 13, 2017 HS	Queensbury Invitational	10:12.29	5	586
May 18, 2017 HS	Section 11 Division Champs	10:13.30	7	582	74°
Feb. 23, 2019 HS	Long Island Elite Meet	10:17.69	3	564
April 27, 2019 HS	Bob Pratt Smithtown Invy	10:18.52	12	561	57°
Jan. 15, 2016 HS	Section 11 Frosh/Soph Champs	11:31.27	17	308

4000m_cc

408

Points

13:54.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Manhattan HS Invitational	13:54.10	121	408
Oct. 17, 2015 HS	Brown Invitational	14:33.58	33	309	54°
Oct. 8, 2016 HS	Manhattan HS Invitational	15:27.00	38	196

5000m_cc

603

Points

16:14.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2017 HS	Brown Northeast Invitational	16:14.08	26	603	64°
Oct. 24, 2017 HS	Section XI Division Championships	17:11.33	18	464
Nov. 2, 2018 HS	Section 11 Championships	17:11.85	10	463
Nov. 3, 2017 HS	Section 11 Championships	17:13.49	12	459
Nov. 24, 2018 HS	Nike Cross Nationals New York Regional	17:14.30	55	457
Nov. 25, 2017 HS	Nike Cross Nationals New York Regional	17:14.50	54	457
Oct. 23, 2018 HS	Section XI Division Championships	17:16.08	6	453
Nov. 11, 2017 HS	NYSPHSAA - New York State Championships	17:19.50	42	446	33°
Sept. 22, 2018 HS	Bob Pratt Invitational	17:24.00	10	436
Sept. 16, 2017 HS	Bob Pratt Invitational	17:50.94	9	378
Nov. 10, 2018 HS	NYSPHSAA - New York State Championships	17:55.80	87	368
Sept. 23, 2017 HS	Bowdoin XC Classic	17:57.20	34	366
Sept. 24, 2016 HS	McDaniel-Baxter Invitational (Pre-State Invite)	19:38.10	126	191	63°
Sept. 17, 2016 HS	Bob Pratt Invitational	20:02.48	30	157
Sept. 30, 2016 HS	St. Anthony's Invitational	20:10.04	27	147

600m

570

Points

1:31.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 13, 2018 HS	Section 11 Cross Over B	1:31.04	7	570
Dec. 16, 2017 HS	Section 11 Cross Over B	1:32.69	16	522

800m

694

Points

2:02.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	Saint Anthony's Invite	2:02.80	5	694
Dec. 29, 2018 HS	Marine Corps Holiday Classic	2:10.08	55	534

lj

Points

15-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2018 HS	Don Scott Relays	15-2	6	1	69°

mile

725

Points

4:31.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	Glenn D. Loucks Games	4:31.28	29	725	65°
Jan. 28, 2018 HS	Ocean Breeze High School Invitational	4:36.41	27	674
Feb. 16, 2018 HS	North Shore High School Pre-National Invitational	4:37.58	15	663
Jan. 9, 2019 HS	Millrose Games Trials	4:41.50	26	626
Jan. 9, 2019 HS	Millrose Games Trials	4:41.50	26	626
Jan. 5, 2019 HS	The 25th Hispanic Games	4:43.21	54	610
Jan. 29, 2017 HS	Ocean Breeze High School Invitational	4:47.75	16	568
Feb. 15, 2019 HS	North Shore High School Pre-National Invitational	4:52.98	53	523

3mile_cc

606

Points

15:37.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2018 HS	54th Annual McQuaid Invitational	15:37.20	32	606	63°

Mid-D

Event Group

694

Points

2:02.80

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2019 HS	800m	Saint Anthony's Invite	2:02.80	5	694
Jan. 27, 2019 HS	1000m	Section 11 Last Chance	2:44.83	6	593
Dec. 13, 2018 HS	600m	Section 11 Cross Over B	1:31.04	7	570
Dec. 23, 2018 HS	1000m	Section 11 Crossover D	2:47.37	3	552
Jan. 7, 2018 HS	1000m	Section 11 Crossover D	2:47.59	5	549
Dec. 29, 2018 HS	800m	Marine Corps Holiday Classic	2:10.08	55	534
Dec. 16, 2017 HS	600m	Section 11 Cross Over B	1:32.69	16	522
Jan. 21, 2017 HS	1000m	Section 11 League Champs	2:51.33	7	492
Jan. 7, 2017 HS	1000m	Dartmouth Relays	2:59.56	72	377
Dec. 14, 2016 HS	1000m	Section 11 Cross Over A	3:01.25	9	355
Jan. 14, 2017 HS	1000m	Molloy Stanner Games	3:02.27	123	342
Dec. 13, 2015 HS	1000m	Section 11 Cross Over B	3:10.35	31	250

Mile

Event Group

761

Points

4:26.16

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2019 HS	1600m	Section 11 Division Champs	4:26.16	3	761	65°
May 11, 2019 HS	Mile	Glenn D. Loucks Games	4:31.28	29	725	65°
June 2, 2018 HS	1600m	Section 11 State Qualifier	4:31.00	16	712	81°
May 18, 2018 HS	1600m	Don Scott Relays	4:31.48	1	707	69°
May 5, 2018 HS	1600m	Saint Anthony's Invite	4:31.97	28	702
June 1, 2019 HS	1600m	Section 11 State Qualifier	4:33.36	11	688	73°
Jan. 28, 2018 HS	Mile	Ocean Breeze High School Invitational	4:36.41	27	674
May 24, 2018 HS	1600m	Section 11 Division Champs	4:35.73	8	665	75°
April 13, 2019 HS	1600m	Suffolk Boys Coaches Meet	4:35.88	11	663
Feb. 16, 2018 HS	Mile	North Shore High School Pre-National Invitational	4:37.58	15	663
Feb. 3, 2019 HS	1600m	Section 11 County Champs	4:36.34	5	659
Jan. 13, 2018 HS	1600m	Molloy Stanner Games	4:37.43	11	648
Jan. 9, 2019 HS	Mile	Millrose Games Trials	4:41.50	26	626
Jan. 9, 2019 HS	Mile	Millrose Games Trials	4:41.50	26	626
Jan. 9, 2019 HS	1500m	Millrose Games Trials	4:22.22	27	613
Jan. 9, 2019 HS	1500m	Millrose Games Trials	4:22.22	27	613
Jan. 5, 2019 HS	Mile	The 25th Hispanic Games	4:43.21	54	610
April 8, 2017 HS	1600m	Suffolk Officials Boys Meet	4:45.78	6	571	52°
Jan. 29, 2017 HS	Mile	Ocean Breeze High School Invitational	4:47.75	16	568
Dec. 20, 2017 HS	1600m	Section 11 Cross Over C	4:47.44	8	556
May 6, 2017 HS	1600m	Saint Anthony's Invite	4:48.39	2	547
Feb. 5, 2017 HS	1600m	Section 11 County Champs	4:49.56	16	537
Feb. 15, 2019 HS	Mile	North Shore High School Pre-National Invitational	4:52.98	53	523
Jan. 20, 2017 HS	1600m	Section 11 Frosh/Soph Champs	4:51.86	6	517
Dec. 26, 2016 HS	1600m	North Shore HS Invitational	4:55.40	49	487
Jan. 3, 2017 HS	1600m	Section 11 Crossover D	5:00.70	15	444
Dec. 18, 2016 HS	1600m	Section 11 Cross Over B	5:14.13	15	344
April 30, 2016 HS	1600m	Bob Pratt Smithtown Invy	5:15.10	23	337	58°
May 18, 2016 HS	1600m	Longwood Frosh/Soph Champs	5:16.47	37	328
Jan. 2, 2016 HS	1600m	Section 11 Crossover D	5:27.80	40	255

Distance

Event Group

727

Points

9:39.48

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2019 HS	3200m	Section 11 State Qualifier	9:39.48	3	727	73°
June 2, 2018 HS	3200m	Section 11 State Qualifier	9:42.91	5	712	81°
May 24, 2018 HS	3200m	Section 11 Division Champs	9:45.39	5	701	75°
May 12, 2018 HS	3200m	Queensbury Invite	9:50.23	2	679
June 3, 2017 HS	3200m	Section 11 State Qualifier	9:50.77	9	677	68°
Feb. 12, 2018 HS	3200m	Section 11 State Qualifier	9:51.27	6	675
May 23, 2019 HS	3200m	Section 11 Division Champs	9:52.54	6	669	65°
Jan. 26, 2018 HS	3200m	Section 11 League Champs	9:58.61	5	643
Jan. 12, 2019 HS	3200m	Stanner Games	9:58.69	12	643
April 28, 2018 HS	3200m	Bob Pratt Smithtown Invy	9:59.12	6	641	64°
Jan. 27, 2019 HS	2Mile	Ocean Breeze High School Invitational	10:07.02	7	623
Dec. 26, 2017 HS	3200m	North Shore HS Invitational	10:08.12	10	603
May 4, 2019 HS	3200m	Saint Anthony's Invite	10:10.34	11	594
May 13, 2017 HS	3200m	Queensbury Invitational	10:12.29	5	586
May 18, 2017 HS	3200m	Section 11 Division Champs	10:13.30	7	582	74°
Feb. 23, 2019 HS	3200m	Long Island Elite Meet	10:17.69	3	564
April 27, 2019 HS	3200m	Bob Pratt Smithtown Invy	10:18.52	12	561	57°
Jan. 15, 2016 HS	3200m	Section 11 Frosh/Soph Champs	11:31.27	17	308

Cross Country

Event Group

606

Points

15:37.20

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 29, 2018 HS	3 Mile XC	54th Annual McQuaid Invitational	15:37.20	32	606	63°
Oct. 14, 2017 HS	5K XC	Brown Northeast Invitational	16:14.08	26	603	64°
Oct. 24, 2017 HS	5K XC	Section XI Division Championships	17:11.33	18	464
Nov. 2, 2018 HS	5K XC	Section 11 Championships	17:11.85	10	463
Nov. 3, 2017 HS	5K XC	Section 11 Championships	17:13.49	12	459
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals New York Regional	17:14.30	55	457
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals New York Regional	17:14.50	54	457
Oct. 23, 2018 HS	5K XC	Section XI Division Championships	17:16.08	6	453
Nov. 11, 2017 HS	5K XC	NYSPHSAA - New York State Championships	17:19.50	42	446	33°
Sept. 22, 2018 HS	5K XC	Bob Pratt Invitational	17:24.00	10	436
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	13:54.10	121	408
Sept. 16, 2017 HS	5K XC	Bob Pratt Invitational	17:50.94	9	378
Nov. 10, 2018 HS	5K XC	NYSPHSAA - New York State Championships	17:55.80	87	368
Sept. 23, 2017 HS	5K XC	Bowdoin XC Classic	17:57.20	34	366
Sept. 12, 2015 HS	2400mCC	Jim Smith Invitational	8:24.89	13	327
Oct. 17, 2015 HS	4000mCC	Brown Invitational	14:33.58	33	309	54°
Sept. 19, 2015 HS	2400mCC	Bob Pratt Invitational	8:31.53	7	300
Oct. 10, 2015 HS	2000mCC	Manhattan HS Invitational	6:53.50	36	286
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	15:27.00	38	196
Sept. 24, 2016 HS	5K XC	McDaniel-Baxter Invitational (Pre-State Invite)	19:38.10	126	191	63°
Sept. 17, 2016 HS	5K XC	Bob Pratt Invitational	20:02.48	30	157
Sept. 30, 2016 HS	5K XC	St. Anthony's Invitational	20:10.04	27	147

Jump

Event Group

Points

15-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2018 HS	LJ	Don Scott Relays	15-2	6	1	69°

Season Bests

Mile event group

1600m 2016 · Bob Pratt S…

5:15.10 337 pts

1600m 2017 · Suffolk Off…

4:45.78 571 pts

1600m 2018 · Section 11 …

4:31.00 712 pts

1600m 2019 · Section 11 …

4:26.16 761 pts

Distance event group

3200m 2016 · Section 11 …

11:31.27 308 pts

3200m 2017 · Section 11 …

9:50.77 677 pts

3200m 2018 · Section 11 …

9:42.91 712 pts

3200m 2019 · Section 11 …

9:39.48 727 pts

Mid-D event group

1000m 2015 · Section 11 …

3:10.35 250 pts

1000m 2017 · Section 11 …

2:51.33 492 pts

1000m 2018 · Section 11 …

2:47.59 549 pts

800m 2019 · Saint Antho…

2:02.80 694 pts

Cross Country event group

2400m 2015 · Jim Smith I…

8:24.89 327 pts

4000m 2016 · Manhattan H…

15:27.00 196 pts

5000m 2017 · Brown North…

16:14.08 603 pts

3Mile 2018 · 54th Annual…

15:37.20 606 pts

Jump event group

LJ 2018 · Don Scott R…

15-2 1 pts

John Cuff

John Cuff

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Mid-D

Wins Against

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John Cuff

John Cuff

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Class Rankings

Mile

Distance

Mid-D

Wins Against

1000m

1500m

1600m

2mile

2000m_cc

2400m_cc

3200m

4000m_cc

5000m_cc

600m

800m

lj

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

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