John Crain

Colonial Forge • 2011 • VA

Youth

1500m

872

3:58.56

3000m

823

8:42.28

800m

793

1:58.72

10000m

788

32:03.72

Peak: 917 • 1.01x • 1 groups

John Crain

Colonial Forge • 2011 • VA

928

1500m

918

3:54.74

5000m

827

14:54.38

3000m

823

8:42.28

10000mCC

811

31:46.15

Peak: 917 • 1.01x • 1 groups

John Crain

Colonial Forge • 2011 • VA

N/A

10000m

1091

28:26.98

3000m

996

8:10.40

1500m

972

3:50.41

8000mCC

891

24:17.20

Peak: 917 • 1.01x • 1 groups

Trophy Case

'13 8000mCC

Regional Champion

Class Rankings

Graduation Year 2011

#498

Nation

#11

State
Mile

1500m • 3:54.74

#49

Nation

#4

State
Long-Distance

5000m • 14:54.38

#18

Nation

#1

State
Distance

3000m • 8:42.28

#202

Nation

#11

State

Wins Against

Max: 1250

10000m

1091

Points

28:26.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	Payton Jordan Cardinal Invitational	28:26.98	6	1091	72°
June 11, 2017 HS	Portland Track Festival	28:40.43	6	1071
April 5, 2014 HS	Stanford Invitational	28:52.73	24	1053
May 1, 2016 HS	Payton Jordan Cardinal Invitational	29:00.81	11	1041	75°
June 28, 2015 HS	USATF Outdoor Track & Field Championships	29:27.67	18	1001
July 10, 2016 HS	U.S. Olympic Team Trials - Track & Field	29:40.71	16	982
May 25, 2013 HS	NCAA DIII Championships	29:49.45	2	970
March 29, 2013 HS	NCC First Chance Invitational	29:55.49	1	961
July 4, 2017 HS	Peachtree 10K	30:12.00	18	938	84°
March 31, 2012 HS	NCC First Chance Invitational	30:56.25	5	877
May 24, 2014 HS	NCAA DIII Outdoor Championships	31:11.83	1	856
May 4, 2013 HS	CCIW Championship	32:00.35	3	792
April 22, 2006 HS	CAA Championships	32:03.72	8	788

10000m_cc

811

Points

31:46.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2007 HS	NCAA Division I Southeast Regional	31:46.15	62	811
Nov. 11, 2006 HS	NCAA Southeast Region	33:19.15	114	694

1000m

637

Points

2:42.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2005 HS	George Mason Open	2:42.19	0	637

1500m

972

Points

3:50.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2014 HS	NCC Gregory Last Chance	3:50.41	1	972
May 3, 2014 HS	CCIW Championship	3:50.64	1	969
May 13, 2011 HS	Dr. Keeler Invitational	3:54.74	17	918
April 20, 2013 HS	Don Church Wheaton Twilight	3:54.87	2	916	45°
May 4, 2013 HS	CCIW Championship	3:55.38	1	910
May 20, 2011 HS	Gregory Track & Field Invitational	3:55.49	14	909
March 29, 2013 HS	NCC First Chance Invitational	3:57.28	1	887
April 15, 2006 HS	Lou Onesty Invitational	3:58.56	25	872
April 7, 2012 HS	Chicagoland Championships	3:58.93	4	867
April 29, 2011 HS	Benedictine University Twilight	3:59.54	1	860
May 18, 2012 HS	NCC Gregory Final Qualifer	4:03.74	19	811
April 1, 2006 HS	George Mason Spring Invitational	4:06.49	3	780
April 2, 2011 HS	NCC First Chance Invitational	4:06.69	4	778
March 26, 2005 HS	Raleigh Relays	4:07.47	0	769

1600m

845

Points

4:18.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2010 HS	IHSA Boys State T&F Championships	4:18.28	1	845
May 21, 2010 HS	Rock Island IHSA 2A Sectional Boys	4:21.55	1	810	69°
May 30, 2009 HS	IHSA Boys State T&F Championships	4:21.76	3	807
May 30, 2009 HS	IHSA Boys State T&F Championships	4:25.43	6	769
March 28, 2009 HS	Illinois Prep Top Times Classic	4:26.43	4	758
None HS	Commonwealth District Meet	4:28.70	0	735
May 13, 2004 HS	Potomac Twilight Invitational	4:30.66	0	715
May 8, 2004 HS	Caroline Invitational	4:33.19	0	690
May 5, 2004 HS	Forest Park 10 Team Invite #2	4:33.34	0	688
Feb. 20, 2009 HS	IVC Invite	4:33.80	3	684
April 24, 2004 HS	Dogwood Track Classic	4:34.98	0	672
Feb. 11, 2004 HS	Commonwealth District Meet	4:37.28	0	650
Jan. 31, 2004 HS	Microtel Invitational	4:43.74	0	589

3000m

996

Points

8:10.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 15, 2014 HS	NCAA DIII Indoor Championships	8:10.40	1	996
Feb. 15, 2014 HS	Chicagoland Championships	8:11.42	1	990
March 1, 2014 HS	CCIW Indoor Track & Field Championships	8:20.09	1	942
Jan. 18, 2013 HS	North Central Cardinal Opener	8:30.12	1	887
Feb. 4, 2006 HS	New Balance Collegiate Games	8:42.28	29	823
Jan. 7, 2006 HS	Father Diamond Inv.	9:09.13	3	690

3200m

695

Points

9:46.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2010 HS	Silver Streak Indoor Invitational	9:46.68	2	695
March 27, 2004 HS	Brian Watkins I-95 Invitational	10:23.33	0	542

5000m

1001

Points

13:59.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2015 HS	Portland Track Festival	13:59.83	19	1001	86°
April 26, 2014 HS	Drake Relays	14:05.06	2	983
March 15, 2014 HS	NCAA DIII Indoor Championships	14:06.73	1	978
May 24, 2014 HS	NCAA DIII Outdoor Championships	14:11.72	2	961
April 27, 2013 HS	Drake Relays	14:12.80	2	958
May 9, 2014 HS	Dr. Keeler Track & Field Meet	14:16.46	1	946
Feb. 1, 2013 HS	Leonard Squig Converse Invitational	14:24.22	1	921
May 25, 2013 HS	NCAA DIII Championships	14:25.84	1	916
May 10, 2013 HS	Dr. Keeler Track & Field Meet	14:28.58	1	907
March 9, 2013 HS	NCAA DIII Indoor Championships	14:28.92	2	906
Jan. 24, 2014 HS	North Central Cardinal Opener	14:30.63	1	901
April 14, 2012 HS	Don Church Wheaton Twilight	14:34.88	2	887
March 29, 2008 HS	Raleigh Relays	14:54.38	2	827
May 3, 2014 HS	CCIW Championship	15:00.85	1	808
Feb. 3, 2012 HS	Leonard Squig Invitational/Warhawk Classic	15:12.75	18	772
Jan. 20, 2012 HS	North Central Cardinal Opener	15:12.94	7	772
March 24, 2006 HS	Raleigh Relays	15:29.62	49	724

800m

793

Points

1:58.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2005 HS	Baldy Castillo Invitational	1:58.72	0	793
April 21, 2004 HS	Forest Park 10 Team Invitational	1:58.74	0	792
June 5, 2004 HS	VHSL Group AAA State Meet	1:59.16	12	782
April 23, 2005 HS	CAA Championships	1:59.31	0	778
May 8, 2004 HS	Caroline Invitational	1:59.95	0	762
None HS	Commonwealth District Meet	2:00.44	0	750
Feb. 4, 2011 HS	Leonard "Squig" Converse Invitational	2:00.73	23	743
Jan. 28, 2006 HS	Patriot Games	2:01.11	10	734
Feb. 17, 2012 HS	Cardinal Classic	2:02.41	17	703
Jan. 28, 2011 HS	NCC Quad	2:03.98	5	666
April 2, 2011 HS	NCC First Chance Invitational	2:04.75	16	649

8000m_cc

891

Points

24:17.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2013 HS	NCAA D3 Midwest Regional	24:17.20	1	891
Sept. 14, 2012 HS	Illinois Intercollegiate Championships	24:28.00	3	872
Nov. 23, 2013 HS	NCAA Division III (DIII) Cross Country Championships	24:33.10	2	864
Nov. 17, 2012 HS	NCAA DIII Cross Country Championships	24:43.50	6	846
Nov. 19, 2011 HS	NCAA DIII Cross Country Championships	24:56.70	48	824
Nov. 10, 2012 HS	NCAA D3 Midwest Regional	24:57.53	17	822
Oct. 4, 2013 HS	Notre Dame Adidas Invitational	25:15.20	1	793
Sept. 30, 2006 HS	George Mason Invitational	25:35.36	18	761
Sept. 7, 2013 HS	Madison Kiwanis Invitational	25:36.60	1	759
Oct. 13, 2012 HS	UW-Oshkosh Brooks Invitational	25:55.87	39	728
Sept. 30, 2011 HS	Notre Dame Invitational	26:02.00	43	719
Oct. 1, 2010 HS	Notre Dame Invitational	26:33.00	10	671
Oct. 15, 2005 HS	Tribe Open	27:19.69	30	603
Nov. 5, 2005 HS	Cavalier Open	27:21.98	28	600
Sept. 24, 2005 HS	George Washington Invitational	27:25.37	44	595
Sept. 10, 2005 HS	Lou Onesty Invitational	27:49.58	81	561
Oct. 1, 2005 HS	George Mason Invitational	28:06.54	37	538
Oct. 2, 2004 HS	George Mason Invitational	28:27.55	0	510
Sept. 17, 2005 HS	JMU Invitational	29:10.00	0	456
Oct. 30, 2004 HS	CAA Championships	29:44.80	0	414

mile

958

Points

4:09.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2014 HS	Leonard Squig Converse Invitational	4:09.79	1	958
Feb. 9, 2013 HS	Chicagoland Championships	4:12.82	1	923
Feb. 25, 2012 HS	CCIW Indoor Track & Field Championships	4:14.17	2	908
Feb. 23, 2013 HS	CCIW Indoor Track & Field Championships	4:17.11	3	875
Feb. 11, 2012 HS	Chicagoland Championships	4:18.10	2	864
Feb. 12, 2011 HS	Chicagoland Championships	4:21.85	6	823
Feb. 26, 2006 HS	George Mason Last Chance	4:24.40	1	796
Jan. 14, 2006 HS	Virginia Tech Invitational	4:24.92	6	791
Feb. 18, 2006 HS	George Mason Collegiate Open	4:29.00	3	748
Jan. 15, 2005 HS	Father Diamond Open Invitational	4:34.53	9	693
Feb. 27, 2005 HS	George Mason Winter Games	4:38.42	0	655

3mile_cc

634

Points

15:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2009 HS	Illinois State Cross Country Championships	15:27.00	9	634
Oct. 16, 2009 HS	Mid Illini Conference Championships	15:28.65	1	630

Long-Distance

Event Group

1091

Points

28:26.98

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2015 HS	10000m	Payton Jordan Cardinal Invitational	28:26.98	6	1091	72°
June 11, 2017 HS	10000m	Portland Track Festival	28:40.43	6	1071
April 5, 2014 HS	10000m	Stanford Invitational	28:52.73	24	1053
May 1, 2016 HS	10000m	Payton Jordan Cardinal Invitational	29:00.81	11	1041	75°
June 28, 2015 HS	10000m	USATF Outdoor Track & Field Championships	29:27.67	18	1001
June 14, 2015 HS	5000m	Portland Track Festival	13:59.83	19	1001	86°
April 26, 2014 HS	5000m	Drake Relays	14:05.06	2	983
July 10, 2016 HS	10000m	U.S. Olympic Team Trials - Track & Field	29:40.71	16	982
March 15, 2014 HS	5000m	NCAA DIII Indoor Championships	14:06.73	1	978
May 25, 2013 HS	10000m	NCAA DIII Championships	29:49.45	2	970
May 24, 2014 HS	5000m	NCAA DIII Outdoor Championships	14:11.72	2	961
March 29, 2013 HS	10000m	NCC First Chance Invitational	29:55.49	1	961
April 27, 2013 HS	5000m	Drake Relays	14:12.80	2	958
May 9, 2014 HS	5000m	Dr. Keeler Track & Field Meet	14:16.46	1	946
July 4, 2017 HS	10000m	Peachtree 10K	30:12.00	18	938	84°
Feb. 1, 2013 HS	5000m	Leonard Squig Converse Invitational	14:24.22	1	921
May 25, 2013 HS	5000m	NCAA DIII Championships	14:25.84	1	916
May 10, 2013 HS	5000m	Dr. Keeler Track & Field Meet	14:28.58	1	907
March 9, 2013 HS	5000m	NCAA DIII Indoor Championships	14:28.92	2	906
Jan. 24, 2014 HS	5000m	North Central Cardinal Opener	14:30.63	1	901
April 14, 2012 HS	5000m	Don Church Wheaton Twilight	14:34.88	2	887
March 31, 2012 HS	10000m	NCC First Chance Invitational	30:56.25	5	877
May 24, 2014 HS	10000m	NCAA DIII Outdoor Championships	31:11.83	1	856
March 29, 2008 HS	5000m	Raleigh Relays	14:54.38	2	827
May 3, 2014 HS	5000m	CCIW Championship	15:00.85	1	808
May 4, 2013 HS	10000m	CCIW Championship	32:00.35	3	792
April 22, 2006 HS	10000m	CAA Championships	32:03.72	8	788
Feb. 3, 2012 HS	5000m	Leonard Squig Invitational/Warhawk Classic	15:12.75	18	772
Jan. 20, 2012 HS	5000m	North Central Cardinal Opener	15:12.94	7	772
March 24, 2006 HS	5000m	Raleigh Relays	15:29.62	49	724

Cross Country

Event Group

891

Points

24:17.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 16, 2013 HS	8000mCC	NCAA D3 Midwest Regional	24:17.20	1	891
Sept. 14, 2012 HS	8000mCC	Illinois Intercollegiate Championships	24:28.00	3	872
Nov. 23, 2013 HS	8000mCC	NCAA Division III (DIII) Cross Country Championships	24:33.10	2	864
Nov. 17, 2012 HS	8000mCC	NCAA DIII Cross Country Championships	24:43.50	6	846
Nov. 19, 2011 HS	8000mCC	NCAA DIII Cross Country Championships	24:56.70	48	824
Nov. 10, 2012 HS	8000mCC	NCAA D3 Midwest Regional	24:57.53	17	822
Nov. 10, 2007 HS	10000mCC	NCAA Division I Southeast Regional	31:46.15	62	811
Oct. 4, 2013 HS	8000mCC	Notre Dame Adidas Invitational	25:15.20	1	793
Sept. 30, 2006 HS	8000mCC	George Mason Invitational	25:35.36	18	761
Sept. 7, 2013 HS	8000mCC	Madison Kiwanis Invitational	25:36.60	1	759
Oct. 13, 2012 HS	8000mCC	UW-Oshkosh Brooks Invitational	25:55.87	39	728
Sept. 30, 2011 HS	8000mCC	Notre Dame Invitational	26:02.00	43	719
Nov. 11, 2006 HS	10000mCC	NCAA Southeast Region	33:19.15	114	694
Oct. 1, 2010 HS	8000mCC	Notre Dame Invitational	26:33.00	10	671
Nov. 7, 2009 HS	3 Mile XC	Illinois State Cross Country Championships	15:27.00	9	634
Oct. 16, 2009 HS	3 Mile XC	Mid Illini Conference Championships	15:28.65	1	630
Oct. 15, 2005 HS	8000mCC	Tribe Open	27:19.69	30	603
Nov. 5, 2005 HS	8000mCC	Cavalier Open	27:21.98	28	600
Sept. 24, 2005 HS	8000mCC	George Washington Invitational	27:25.37	44	595
Sept. 10, 2005 HS	8000mCC	Lou Onesty Invitational	27:49.58	81	561
Oct. 1, 2005 HS	8000mCC	George Mason Invitational	28:06.54	37	538
Oct. 2, 2004 HS	8000mCC	George Mason Invitational	28:27.55	0	510
Sept. 17, 2005 HS	8000mCC	JMU Invitational	29:10.00	0	456
Oct. 30, 2004 HS	8000mCC	CAA Championships	29:44.80	0	414

Mid-D

Event Group

793

Points

1:58.72

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 19, 2005 HS	800m	Baldy Castillo Invitational	1:58.72	0	793
April 21, 2004 HS	800m	Forest Park 10 Team Invitational	1:58.74	0	792
June 5, 2004 HS	800m	VHSL Group AAA State Meet	1:59.16	12	782
April 23, 2005 HS	800m	CAA Championships	1:59.31	0	778
May 8, 2004 HS	800m	Caroline Invitational	1:59.95	0	762
None HS	800m	Commonwealth District Meet	2:00.44	0	750
Feb. 4, 2011 HS	800m	Leonard "Squig" Converse Invitational	2:00.73	23	743
Jan. 28, 2006 HS	800m	Patriot Games	2:01.11	10	734
Feb. 17, 2012 HS	800m	Cardinal Classic	2:02.41	17	703
Jan. 28, 2011 HS	800m	NCC Quad	2:03.98	5	666
April 2, 2011 HS	800m	NCC First Chance Invitational	2:04.75	16	649
Feb. 19, 2005 HS	1000m	George Mason Open	2:42.19	0	637

Mile

Event Group

972

Points

3:50.41

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2014 HS	1500m	NCC Gregory Last Chance	3:50.41	1	972
May 3, 2014 HS	1500m	CCIW Championship	3:50.64	1	969
Jan. 31, 2014 HS	Mile	Leonard Squig Converse Invitational	4:09.79	1	958
Feb. 9, 2013 HS	Mile	Chicagoland Championships	4:12.82	1	923
May 13, 2011 HS	1500m	Dr. Keeler Invitational	3:54.74	17	918
April 20, 2013 HS	1500m	Don Church Wheaton Twilight	3:54.87	2	916	45°
May 4, 2013 HS	1500m	CCIW Championship	3:55.38	1	910
May 20, 2011 HS	1500m	Gregory Track & Field Invitational	3:55.49	14	909
Feb. 25, 2012 HS	Mile	CCIW Indoor Track & Field Championships	4:14.17	2	908
March 29, 2013 HS	1500m	NCC First Chance Invitational	3:57.28	1	887
Feb. 23, 2013 HS	Mile	CCIW Indoor Track & Field Championships	4:17.11	3	875
April 15, 2006 HS	1500m	Lou Onesty Invitational	3:58.56	25	872
April 7, 2012 HS	1500m	Chicagoland Championships	3:58.93	4	867
Feb. 11, 2012 HS	Mile	Chicagoland Championships	4:18.10	2	864
April 29, 2011 HS	1500m	Benedictine University Twilight	3:59.54	1	860
May 29, 2010 HS	1600m	IHSA Boys State T&F Championships	4:18.28	1	845
Feb. 12, 2011 HS	Mile	Chicagoland Championships	4:21.85	6	823
May 18, 2012 HS	1500m	NCC Gregory Final Qualifer	4:03.74	19	811
May 21, 2010 HS	1600m	Rock Island IHSA 2A Sectional Boys	4:21.55	1	810	69°
May 30, 2009 HS	1600m	IHSA Boys State T&F Championships	4:21.76	3	807
Feb. 26, 2006 HS	Mile	George Mason Last Chance	4:24.40	1	796
Jan. 14, 2006 HS	Mile	Virginia Tech Invitational	4:24.92	6	791
April 1, 2006 HS	1500m	George Mason Spring Invitational	4:06.49	3	780
April 2, 2011 HS	1500m	NCC First Chance Invitational	4:06.69	4	778
March 26, 2005 HS	1500m	Raleigh Relays	4:07.47	0	769
May 30, 2009 HS	1600m	IHSA Boys State T&F Championships	4:25.43	6	769
March 28, 2009 HS	1600m	Illinois Prep Top Times Classic	4:26.43	4	758
Feb. 18, 2006 HS	Mile	George Mason Collegiate Open	4:29.00	3	748
None HS	1600m	Commonwealth District Meet	4:28.70	0	735
May 13, 2004 HS	1600m	Potomac Twilight Invitational	4:30.66	0	715
Jan. 15, 2005 HS	Mile	Father Diamond Open Invitational	4:34.53	9	693
May 8, 2004 HS	1600m	Caroline Invitational	4:33.19	0	690
May 5, 2004 HS	1600m	Forest Park 10 Team Invite #2	4:33.34	0	688
Feb. 20, 2009 HS	1600m	IVC Invite	4:33.80	3	684
April 24, 2004 HS	1600m	Dogwood Track Classic	4:34.98	0	672
Feb. 27, 2005 HS	Mile	George Mason Winter Games	4:38.42	0	655
Feb. 11, 2004 HS	1600m	Commonwealth District Meet	4:37.28	0	650
Jan. 31, 2004 HS	1600m	Microtel Invitational	4:43.74	0	589

Distance

Event Group

996

Points

8:10.40

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 15, 2014 HS	3000m	NCAA DIII Indoor Championships	8:10.40	1	996
Feb. 15, 2014 HS	3000m	Chicagoland Championships	8:11.42	1	990
March 1, 2014 HS	3000m	CCIW Indoor Track & Field Championships	8:20.09	1	942
Jan. 18, 2013 HS	3000m	North Central Cardinal Opener	8:30.12	1	887
Feb. 4, 2006 HS	3000m	New Balance Collegiate Games	8:42.28	29	823
March 20, 2010 HS	3200m	Silver Streak Indoor Invitational	9:46.68	2	695
Jan. 7, 2006 HS	3000m	Father Diamond Inv.	9:09.13	3	690
March 27, 2004 HS	3200m	Brian Watkins I-95 Invitational	10:23.33	0	542

Season Bests

Mile event group

1600m '2009 · IHSA Boys Sta…

4:21.76 807 pts

1600m '2010 · IHSA Boys Sta…

4:18.28 845 pts

1500m '2011 · Dr. Keeler In…

3:54.74 918 pts

Long-Distance event group

5000m '2008 · Raleigh Relays

14:54.38 827 pts

Cross Country event group

10000m '2007 · NCAA Division…

31:46.15 811 pts

3Mile '2009 · Illinois Stat…

15:27.00 634 pts

8000m '2010 · Notre Dame In…

26:33.00 671 pts

Mid-D event group

800m '2011 · Leonard "Squi…

2:00.73 743 pts

Distance event group

3200m '2010 · Silver Streak…

9:46.68 695 pts

John Crain

John Crain

John Crain

John Crain

John Crain

John Crain

John Crain

John Crain

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John Crain

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10000m

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