Performance Dashboard
Athlete analytics & progression tracking
10000m
879
Points
30:54.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2007 | ACC Championships | 30:54.79 | 13 | 879 | |
| April 18, 2009 | ACC Outdoor Track Championships | 32:00.12 | 12 | 793 |
10000m_cc
835
Points
31:27.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 31:27.75 | 46 | 835 | |
| Nov. 13, 2004 | NCAA D1 Southeast Regional Meet | 31:48.40 | 50 | 808 | 57° |
| Nov. 12, 2005 | NCAA D1 Southeast Regional | 31:58.40 | 62 | 795 | 69° |
| Nov. 11, 2006 | NCAA Southeast Region | 32:13.35 | 49 | 776 |
1600m
795
Points
4:22.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2004 | NC Outdoor Archived Performance | 4:22.92 | 1 | 795 | 83° |
| May 16, 2003 | NCISAA 3A Track & Field Championships | 4:26.51 | 3 | 757 | |
| May 15, 2004 | NCISAA 3A Track & Field Championships | 4:26.51 | 3 | 757 | |
| May 19, 2002 | NCISAA 3A Track & Field Championships | 4:36.01 | 5 | 662 | |
| April 13, 2002 | Appalachian Invitational | 4:46.06 | 11 | 568 | |
| May 19, 2001 | NCISAA 3A Track & Field Championships | 4:56.90 | 11 | 475 |
3000m
833
Points
8:40.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2007 | ACC Championships | 8:40.36 | 21 | 833 | 57° |
| Feb. 25, 2006 | ACC Championships | 8:52.85 | 27 | 769 |
3200m
776
Points
9:29.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2004 | NCISAA 3A Track & Field Championships | 9:29.02 | 3 | 776 | |
| May 16, 2003 | NCISAA 3A Track & Field Championships | 9:29.02 | 3 | 776 | |
| April 12, 2003 | Taco Bell Classic (2003) | 9:43.33 | 6 | 710 | |
| May 19, 2002 | NCISAA 3A Track & Field Championships | 9:50.13 | 1 | 680 | |
| April 13, 2002 | Appalachian Invitational | 10:15.69 | 5 | 572 | |
| May 19, 2001 | NCISAA 3A Track & Field Championships | 10:42.94 | 11 | 467 |
5000m
815
Points
14:58.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2007 | ACC Championships | 14:58.20 | 19 | 815 | 57° |
| April 22, 2006 | ACC Championships | 14:58.76 | 19 | 814 | 68° |
| April 21, 2007 | ACC Championships | 15:10.47 | 20 | 779 | |
| Feb. 28, 2009 | ACC Championships | 15:12.87 | 13 | 772 | 41° |
| Feb. 25, 2006 | ACC Championships | 15:21.49 | 19 | 747 |
800m
654
Points
2:04.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2004 | NCISAA 3A Track & Field Championships | 2:04.52 | 5 | 654 | |
| May 16, 2003 | NCISAA 3A Track & Field Championships | 2:04.52 | 5 | 654 | |
| May 19, 2001 | NCISAA 3A Track & Field Championships | 2:17.89 | 12 | 385 |
8000m_cc
826
Points
24:55.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2006 | Bill Dellinger Invitational | 24:55.38 | 79 | 826 | |
| Oct. 31, 2007 | ACC Cross Country Championships | 25:14.40 | 34 | 795 | |
| Oct. 31, 2005 | ACC College Championships | 25:27.70 | 51 | 773 | 73° |
| Oct. 15, 2005 | NCAA Pre-Nationals | 25:32.30 | 149 | 766 | 69° |
| Oct. 28, 2006 | ACC Championships | 25:34.00 | 29 | 763 | |
| Sept. 30, 2005 | Notre Dame Invitational | 26:00.00 | 139 | 722 | |
| Oct. 30, 2004 | ACC Championships | 26:24.60 | 41 | 684 |
Long-Distance
Event Group
879
Points
30:54.79
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2007 | 10000m | ACC Championships | 30:54.79 | 13 | 879 | |
| Feb. 24, 2007 | 5000m | ACC Championships | 14:58.20 | 19 | 815 | 57° |
| April 22, 2006 | 5000m | ACC Championships | 14:58.76 | 19 | 814 | 68° |
| April 18, 2009 | 10000m | ACC Outdoor Track Championships | 32:00.12 | 12 | 793 | |
| April 21, 2007 | 5000m | ACC Championships | 15:10.47 | 20 | 779 |
Cross Country
Event Group
835
Points
31:27.75
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA Division I Southeast Regional | 31:27.75 | 46 | 835 | |
| Sept. 30, 2006 | 8000mCC | Bill Dellinger Invitational | 24:55.38 | 79 | 826 | |
| Nov. 13, 2004 | 10000mCC | NCAA D1 Southeast Regional Meet | 31:48.40 | 50 | 808 | 57° |
| Nov. 12, 2005 | 10000mCC | NCAA D1 Southeast Regional | 31:58.40 | 62 | 795 | 69° |
| Oct. 31, 2007 | 8000mCC | ACC Cross Country Championships | 25:14.40 | 34 | 795 |
Mile
Event Group
795
Points
4:22.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2004 | 1600m | NC Outdoor Archived Performance | 4:22.92 | 1 | 795 | 83° |
| May 16, 2003 | 1600m | NCISAA 3A Track & Field Championships | 4:26.51 | 3 | 757 | |
| May 15, 2004 | 1600m | NCISAA 3A Track & Field Championships | 4:26.51 | 3 | 757 | |
| May 19, 2002 | 1600m | NCISAA 3A Track & Field Championships | 4:36.01 | 5 | 662 | |
| April 13, 2002 | 1600m | Appalachian Invitational | 4:46.06 | 11 | 568 |
Distance
Event Group
833
Points
8:40.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2007 | 3000m | ACC Championships | 8:40.36 | 21 | 833 | 57° |
| May 15, 2004 | 3200m | NCISAA 3A Track & Field Championships | 9:29.02 | 3 | 776 | |
| May 16, 2003 | 3200m | NCISAA 3A Track & Field Championships | 9:29.02 | 3 | 776 | |
| Feb. 25, 2006 | 3000m | ACC Championships | 8:52.85 | 27 | 769 | |
| April 12, 2003 | 3200m | Taco Bell Classic (2003) | 9:43.33 | 6 | 710 |
Mid-D
Event Group
654
Points
2:04.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2004 | 800m | NCISAA 3A Track & Field Championships | 2:04.52 | 5 | 654 | |
| May 16, 2003 | 800m | NCISAA 3A Track & Field Championships | 2:04.52 | 5 | 654 | |
| May 19, 2001 | 800m | NCISAA 3A Track & Field Championships | 2:17.89 | 12 | 385 |
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