Performance Dashboard
Athlete analytics & progression tracking
1000m
781
Points
2:34.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Bates Invitational and Multi | 2:34.08 | 1 | 781 | |
| Jan. 18, 2020 | Bowdoin Invitational 2 | 2:34.98 | 3 | 765 |
1500m
866
Points
3:59.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Pine Tree Classic | 3:59.04 | 2 | 866 | 51° |
| May 1, 2021 | Bates, Bowdoin, Colby Meet #3 | 4:05.40 | 1 | 792 | |
| April 29, 2023 | NESCAC Track & Field Championships | 4:07.96 | 21 | 764 | 53° |
| April 18, 2021 | Colby vs. Bowdoin | 4:11.55 | 1 | 724 | 51° |
| April 24, 2021 | Bates, Bowdoin, Colby Meet #2 | 4:15.38 | 4 | 683 | |
| April 24, 2021 | Bates-Bowdoin-Colby meet 2 | 4:15.38 | 4 | 683 |
1600m
768
Points
4:25.46
Personal Record
2mile
692
Points
9:51.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | SMAA: Scar, Deer, Fal, Wind, SP | 9:51.02 | 1 | 692 | |
| Jan. 6, 2017 | WMC: Fal, Traip, York, Fryeburg, FreE, Cape, Greely, St Doms | 9:52.32 | 1 | 686 | |
| Jan. 20, 2017 | WMC: Wells, PRHS, Trap, Falm, Frye, NYA,, SV, York, St Doms | 10:02.12 | 1 | 644 | |
| Dec. 16, 2016 | WMC: Greely, Fal, York, Yarm, GNG, Freeport, Sacopee, St Doms | 10:08.21 | 3 | 618 | |
| Dec. 16, 2017 | SMAA:Biddeford-Falmouth-Marshwood-Portland | 10:23.78 | 1 | 555 | |
| Feb. 10, 2017 | WMC Championship | 10:25.10 | 2 | 550 | |
| Jan. 27, 2017 | WMC: Cape, GNG, Freeport, Falm, Lake Region, Traip, York, Lisbon | 10:35.39 | 2 | 510 | |
| Jan. 22, 2016 | WMC: Cape, GNG, Freeport, Falm, Lake Region, Traip, York, Lisbon | 10:43.73 | 7 | 479 |
2mile_cc
391
Points
11:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 24, 2018 | Falmouth vs York, Winthrop 2 Mile Scrimmage | 11:09.00 | 1 | 391 | 80° |
| Aug. 26, 2016 | Falmouth vs Lewiston, Marshwood 2 Mile Scrimmage | 11:30.00 | 2 | 324 | 80° |
| Oct. 3, 2014 | Scarborough Middle School Invitational | 11:39.46 | 1 | 296 | |
| Oct. 16, 2014 | Triple C Middle School XC Championship | 11:41.00 | 1 | 292 | |
| Aug. 28, 2015 | Falmouth vs Lewiston, Westbrook, Marshwood 2 Mile Scrimmage | 11:53.00 | 9 | 259 | 73° |
2400m_cc
645
Points
7:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2017 | SMAA Relays | 7:21.00 | 2 | 645 | 76° |
3000m
887
Points
8:30.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:30.06 | 19 | 887 |
3200m
756
Points
9:33.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2019 | Cumberland County Championship | 9:33.36 | 1 | 756 | |
| May 8, 2017 | WMC: Kennebunk, Falmouth,NYA, OOB @ Wells | 10:07.29 | 1 | 606 | 52° |
| June 3, 2017 | Maine Class A State Championship | 10:08.61 | 10 | 601 | 61° |
| May 27, 2017 | WMC Championship | 10:16.53 | 5 | 569 | 69° |
| April 29, 2016 | WMC: Falmouth, OOB, Waynflete @ Poland | 10:41.00 | 3 | 474 | 51° |
400m
655
Points
53.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2019 | SMAA:Deering, Falmouth, Massabesic @ Biddeford | 53.66 | 1 | 655 | 49° |
5000m_cc
668
Points
15:49.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | Southern Maine XC Classic | 15:49.70 | 2 | 668 | 68° |
| Sept. 21, 2018 | SMAA:Deering-Falmouth-Westbrook- @BE | 16:00.00 | 1 | 640 | |
| Sept. 29, 2018 | Maine XC Festival of Champions | 16:02.31 | 2 | 634 | |
| Sept. 30, 2017 | Maine XC Festival of Champions | 16:02.72 | 7 | 633 | |
| Oct. 27, 2018 | Maine Class A State XC Championship | 16:05.32 | 3 | 626 | |
| Oct. 5, 2018 | SMAA:Falmouth-Gorham-Scarborough-Windham @ Westbrook | 16:12.88 | 1 | 606 | 63° |
| Sept. 9, 2017 | Southern Maine XC Classic | 16:19.72 | 7 | 589 | 69° |
| Nov. 5, 2016 | Maine Class A State XC Championship | 16:28.16 | 11 | 567 | |
| Sept. 22, 2017 | SMAA: Falmouth, Marshwood, Portland, SP, Windham @ Kennebunk | 16:34.00 | 1 | 553 | 68° |
| Nov. 12, 2016 | New England Championships | 16:37.93 | 69 | 543 | |
| Oct. 1, 2016 | Maine XC Festival of Champions | 16:40.86 | 20 | 536 | |
| Oct. 28, 2017 | Maine Class A State XC Championship | 16:44.75 | 7 | 526 | |
| Nov. 11, 2017 | New England Championships | 16:55.14 | 100 | 501 | |
| Oct. 21, 2017 | Southern Maine Class A Regional XC Championship | 16:58.18 | 6 | 494 | |
| Oct. 20, 2018 | Southern Maine Class A Regional XC Championship | 17:03.53 | 4 | 482 | |
| Nov. 10, 2018 | New England XC Championship | 17:09.60 | 77 | 468 | |
| Oct. 29, 2016 | Southern Maine Class A Regional XC Championship | 17:09.66 | 5 | 468 | |
| Sept. 14, 2018 | SMAA:Falmouth-Portland-TA @Sanford | 17:10.00 | 1 | 467 | 76° |
| Oct. 14, 2016 | WMC Championship | 17:16.00 | 3 | 453 | 56° |
| Sept. 16, 2016 | WMC: Wells-Falmouth-Lake Region@Freeport | 17:18.39 | 4 | 448 | 67° |
| Sept. 23, 2016 | WMC: Falm-SV-LR@Yarm | 17:33.39 | 4 | 415 | 67° |
| Oct. 24, 2015 | Western Maine Class A Regional XC Championship | 17:44.03 | 18 | 393 | |
| Oct. 31, 2015 | Maine Class A State XC Championship | 17:47.73 | 27 | 385 | |
| Oct. 3, 2015 | Maine XC Festival of Champions | 17:48.78 | 6 | 383 | |
| Sept. 18, 2015 | WMC: Falm, SV, Kenn @ Yarmouth | 17:49.00 | 6 | 382 | 77° |
| Sept. 11, 2015 | WMC: Falm, CE, SV, OOB @ Freeport | 17:53.47 | 8 | 373 | 66° |
| Sept. 25, 2015 | WMC: Falm, Traip, Wells, Yarm @ Poland | 17:57.00 | 5 | 366 | 64° |
| Oct. 16, 2015 | WMC Championship | 18:01.00 | 15 | 358 | 56° |
| Nov. 14, 2015 | New England XC Championship | 18:27.60 | 183 | 307 | 39° |
800m
807
Points
1:58.17
Personal Record
8000m_cc
706
Points
26:10.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | Connecticut College | 26:10.30 | 108 | 706 | 51° |
| Oct. 16, 2021 | Suffolk Invite | 26:32.00 | 19 | 673 | |
| Sept. 24, 2022 | Bowdoin Invitational #1/Pre-Regionals | 26:36.71 | 13 | 666 | |
| Nov. 16, 2019 | NCAA D3 New England Regional | 26:43.70 | 96 | 655 | |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 26:52.20 | 54 | 643 | |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 26:58.40 | 32 | 634 | 56° |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 27:25.30 | 126 | 595 | 58° |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 27:25.30 | 48 | 595 | |
| Nov. 2, 2019 | NESCAC Championship | 27:31.80 | 66 | 586 | 48° |
mile
865
Points
4:18.00
Personal Record
3mile_cc
426
Points
16:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2017 | SMAA: Biddeford, BE, Noble, South Portland @ Falmouth | 16:50.00 | 2 | 426 | 69° |
| Aug. 31, 2018 | SMAA:Bonny Eagle-Portland-Sanford @Falmouth | 16:51.66 | 1 | 422 | 71° |
| Sept. 9, 2016 | WMC: Falmouth-Poland-Yarmouth-OOB @York | 17:32.00 | 2 | 336 | 88° |
| Sept. 3, 2015 | WMC:Gray, Greely, OOB @ Falmouth | 17:55.00 | 5 | 292 | 80° |
| Sept. 1, 2016 | WMC: Kennebunk-Fryeburg-SD-Traip @ Falmouth | 17:57.00 | 3 | 288 | 75° |
Mid-D
Event Group
807
Points
1:58.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2020 | 800m | Bowdoin Invite 3 | 1:58.17 | 1 | 807 | |
| April 1, 2023 | 800m | Bates College Quad Meet | 1:58.22 | 2 | 805 | |
| May 6, 2019 | 800m | SMAA: Falmouth, Kennebunk, TA @ Portland | 1:58.71 | 1 | 793 | 57° |
| May 5, 2018 | 800m | Exeter, Hebron Academy, Pingree @ Falmouth High School | 1:59.11 | 1 | 783 | 69° |
| Jan. 22, 2022 | 1000m | Bates Invitational and Multi | 2:34.08 | 1 | 781 |
Mile
Event Group
866
Points
3:59.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2023 | 1500m | Pine Tree Classic | 3:59.04 | 2 | 866 | 51° |
| Feb. 8, 2022 | Mile | Maine State Meet | 4:18.00 | 1 | 865 | 53° |
| Feb. 26, 2022 | Mile | New England DIII Men's Indoor Championships | 4:18.87 | 5 | 856 | 28° |
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 4:20.21 | 177 | 841 | |
| Jan. 21, 2023 | Mile | Bates Invitational & Multi | 4:22.85 | 2 | 812 |
Distance
Event Group
887
Points
8:30.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:30.06 | 19 | 887 | |
| May 17, 2019 | 3200m | Cumberland County Championship | 9:33.36 | 1 | 756 | |
| Jan. 12, 2019 | 2Mile | SMAA: Scar, Deer, Fal, Wind, SP | 9:51.02 | 1 | 692 | |
| Jan. 6, 2017 | 2Mile | WMC: Fal, Traip, York, Fryeburg, FreE, Cape, Greely, St Doms | 9:52.32 | 1 | 686 | |
| Jan. 20, 2017 | 2Mile | WMC: Wells, PRHS, Trap, Falm, Frye, NYA,, SV, York, St Doms | 10:02.12 | 1 | 644 |
Cross Country
Event Group
706
Points
26:10.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | Connecticut College | 26:10.30 | 108 | 706 | 51° |
| Oct. 16, 2021 | 8000mCC | Suffolk Invite | 26:32.00 | 19 | 673 | |
| Sept. 8, 2018 | 5K XC | Southern Maine XC Classic | 15:49.70 | 2 | 668 | 68° |
| Sept. 24, 2022 | 8000mCC | Bowdoin Invitational #1/Pre-Regionals | 26:36.71 | 13 | 666 | |
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 26:43.70 | 96 | 655 |
Long Sprints
Event Group
655
Points
53.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2019 | 400m | SMAA:Deering, Falmouth, Massabesic @ Biddeford | 53.66 | 1 | 655 | 49° |
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