Performance Dashboard
Athlete analytics & progression tracking
1500m
758
Points
5:02.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2017 | Forest Grove , South Salem @ West Albany | 5:02.18 | 2 | 758 |
| April 21, 2018 | Wilsonville Invitational | 5:21.10 | 18 | 642 |
| April 26, 2017 | West Salem, Sprague @ Forest Grove | 5:24.85 | 1 | 620 |
| April 15, 2017 | Lower Columbia Invitational | 5:26.10 | 3 | 613 |
| April 19, 2017 | Forest Grove @ McNary | 5:26.45 | 1 | 611 |
| March 22, 2017 | North Salem at Forest Grove | 5:33.66 | 4 | 570 |
| April 6, 2018 | Chehalem Field and Track Classic | 5:33.72 | 14 | 570 |
| March 14, 2018 | Forest Grove Icebreaker | 5:37.18 | 3 | 551 |
| April 12, 2017 | McKay @ Forest Grove | 5:37.38 | 3 | 550 |
| March 21, 2018 | Forest Grove @ Sprague | 5:40.89 | 1 | 531 |
| April 25, 2018 | West Albany @ Forest Grove | 5:43.35 | 2 | 518 |
| March 13, 2019 | Forest Grove Unified Icebreaker | 5:48.72 | 3 | 490 |
| March 20, 2019 | Forest Grove @ Sherwood | 6:01.72 | 5 | 426 |
2mile_cc
1
Points
25:17.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Ultimook Race XC Invitational | 25:17.15 | 64 | 1 |
3000m
665
Points
11:28.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Lower Columbia Invitational | 11:28.22 | 1 | 665 |
| April 7, 2017 | MVP Performand and Chehalem Field and Track Classic | 11:40.84 | 10 | 633 |
| April 22, 2017 | Wilsonville Invitational | 11:41.15 | 11 | 632 |
| April 14, 2018 | Lower Columbia Invitational | 11:46.83 | 4 | 618 |
| April 5, 2017 | Forest Grove , South Salem @ West Albany | 11:53.77 | 4 | 600 |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 12:14.58 | 57 | 550 |
| April 25, 2018 | West Albany @ Forest Grove | 13:10.84 | 3 | 425 |
3000m_cc
488
Points
12:41.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2018 | Wilsonville Night Meet | 12:41.74 | 39 | 488 |
| Aug. 26, 2016 | Wilsonville Night Meet | 12:50.40 | 23 | 469 |
400m
435
Points
1:13.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2018 | West Salem @ Forest Grove | 1:13.96 | 2 | 435 |
5000m_cc
638
Points
20:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2017 | GVC Conference Championship | 20:11.20 | 16 | 638 |
| Oct. 25, 2017 | 6A-5 Greater Valley Conference Championships | 20:11.20 | 16 | 638 |
| Oct. 5, 2016 | Forest Grove Triangular | 20:20.00 | 7 | 626 |
| Oct. 12, 2016 | Forest Grove, McKay at North Salem | 20:27.09 | 8 | 616 |
| Nov. 5, 2016 | OSAA Oregon State Championships | 20:32.00 | 83 | 609 |
| Oct. 11, 2017 | South Salem, Forest Grove at McMinnville | 20:35.09 | 9 | 604 |
| Sept. 20, 2017 | McNary, North Salelm @ Forest Grove | 20:44.00 | 5 | 592 |
| Oct. 26, 2016 | GVC Conference Championship | 20:44.11 | 19 | 592 |
| Oct. 26, 2016 | 6A-5 Greater Valley Conference Championships | 20:44.11 | 19 | 592 |
| Sept. 21, 2016 | Forest Grove, West Albany at McNary | 21:02.40 | 8 | 567 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 21:11.00 | 112 | 555 |
| Oct. 15, 2016 | George Fox Cross Country Classic | 21:16.20 | 65 | 548 |
| Sept. 17, 2016 | Northwest Classic | 21:20.40 | 57 | 543 |
| Sept. 20, 2019 | Meriwether Classic | 21:28.90 | 87 | 532 |
| Oct. 24, 2018 | 6A-3 Pacific Conference Championships | 21:34.50 | 25 | 524 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 21:35.30 | 176 | 523 |
| Sept. 30, 2017 | Nike Portland XC Invite | 21:35.90 | 130 | 522 |
| Sept. 30, 2017 | Nike Portland XC Invite | 21:35.90 | 130 | 522 |
| Oct. 8, 2019 | Newberg & Forest Grove & Tualatin @ Sherwood | 21:38.00 | 19 | 520 |
| Oct. 30, 2019 | 6A-3 Pacific Conference Championships | 21:49.00 | 23 | 506 |
| Sept. 14, 2016 | South Salem, Forest Grove at McMinnville | 21:57.15 | 10 | 495 |
| Sept. 28, 2019 | Nike Portland XC Invite | 22:01.20 | 84 | 490 |
| Aug. 31, 2016 | GVC League Preview | 22:02.14 | 15 | 489 |
| Sept. 13, 2017 | West Albany, Forest Grove @ West Salem | 22:05.80 | 5 | 484 |
| Nov. 3, 2018 | OSAA Oregon State Championships | 22:06.00 | 141 | 484 |
| Oct. 13, 2018 | Warner Pacific Classic | 22:23.00 | 128 | 463 |
| Sept. 16, 2017 | Smoked Out Classic | 22:29.88 | 12 | 455 |
| Sept. 11, 2019 | Glencoe, Forest Grove @ Liberty | 22:32.06 | 6 | 452 |
| Sept. 14, 2019 | Northwest Classic | 22:41.10 | 34 | 441 |
| Sept. 12, 2018 | Century, Forest Grove at McMinnville | 22:42.98 | 15 | 439 |
| Sept. 21, 2018 | Meriwether Classic | 22:49.50 | 157 | 431 |
| Oct. 3, 2018 | Sherwood & Forest Grove @ Newberg | 23:00.15 | 21 | 419 |
| Sept. 25, 2019 | Century @ Forest Grove | 24:26.72 | 2 | 324 |
800m
505
Points
2:44.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2018 | North Salem @ Forest Grove | 2:44.34 | 2 | 505 |
| May 2, 2018 | FG, McKay, S. Salem at McMinnville | 2:47.30 | 7 | 470 |
| April 4, 2018 | McNary at Forest Grove | 2:47.63 | 4 | 467 |
| March 21, 2018 | Forest Grove @ Sprague | 2:47.75 | 1 | 465 |
| May 3, 2017 | Forest Grove at McMinnville | 2:48.55 | 7 | 456 |
| April 11, 2018 | West Salem @ Forest Grove | 2:49.67 | 4 | 444 |
| April 3, 2019 | McMinnville @ Forest Grove | 2:52.00 | 3 | 419 |
Mile
Event Group
758
Points
5:02.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2017 | 1500m | Forest Grove , South Salem @ West Albany | 5:02.18 | 2 | 758 |
| April 21, 2018 | 1500m | Wilsonville Invitational | 5:21.10 | 18 | 642 |
| April 26, 2017 | 1500m | West Salem, Sprague @ Forest Grove | 5:24.85 | 1 | 620 |
| April 15, 2017 | 1500m | Lower Columbia Invitational | 5:26.10 | 3 | 613 |
| April 19, 2017 | 1500m | Forest Grove @ McNary | 5:26.45 | 1 | 611 |
Cross Country
Event Group
638
Points
20:11.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2017 | 5K XC | GVC Conference Championship | 20:11.20 | 16 | 638 |
| Oct. 25, 2017 | 5K XC | 6A-5 Greater Valley Conference Championships | 20:11.20 | 16 | 638 |
| Oct. 5, 2016 | 5K XC | Forest Grove Triangular | 20:20.00 | 7 | 626 |
| Oct. 12, 2016 | 5K XC | Forest Grove, McKay at North Salem | 20:27.09 | 8 | 616 |
| Nov. 5, 2016 | 5K XC | OSAA Oregon State Championships | 20:32.00 | 83 | 609 |
Distance
Event Group
665
Points
11:28.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 3000m | Lower Columbia Invitational | 11:28.22 | 1 | 665 |
| April 7, 2017 | 3000m | MVP Performand and Chehalem Field and Track Classic | 11:40.84 | 10 | 633 |
| April 22, 2017 | 3000m | Wilsonville Invitational | 11:41.15 | 11 | 632 |
| April 14, 2018 | 3000m | Lower Columbia Invitational | 11:46.83 | 4 | 618 |
| April 5, 2017 | 3000m | Forest Grove , South Salem @ West Albany | 11:53.77 | 4 | 600 |
Long Sprints
Event Group
435
Points
1:13.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2018 | 400m | West Salem @ Forest Grove | 1:13.96 | 2 | 435 |
Mid-D
Event Group
505
Points
2:44.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2018 | 800m | North Salem @ Forest Grove | 2:44.34 | 2 | 505 |
| May 2, 2018 | 800m | FG, McKay, S. Salem at McMinnville | 2:47.30 | 7 | 470 |
| April 4, 2018 | 800m | McNary at Forest Grove | 2:47.63 | 4 | 467 |
| March 21, 2018 | 800m | Forest Grove @ Sprague | 2:47.75 | 1 | 465 |
| May 3, 2017 | 800m | Forest Grove at McMinnville | 2:48.55 | 7 | 456 |
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