Performance Dashboard
Athlete analytics & progression tracking
1000m
430
Points
2:55.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2018 | Southern Maryland Indoor Track & Field Classic | 2:55.64 | 15 | 430 |
1500m
747
Points
4:09.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | DMV Showcase | 4:09.48 | 5 | 747 | 69° |
1600m
788
Points
4:23.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2020 | Bullseye Summer Track Series #4 | 4:23.61 | 3 | 788 | |
| Oct. 17, 2020 | Chase Athletics International Sprint Series #3 | 4:25.94 | 3 | 763 | |
| May 18, 2019 | MPSSAA 4A North Region Meet | 4:28.59 | 8 | 736 | 71° |
| April 6, 2019 | Trojan Invitational | 4:30.47 | 6 | 717 | |
| Feb. 19, 2019 | 4A Maryland Indoor State Championship | 4:31.90 | 6 | 703 | |
| Feb. 7, 2019 | MPSSAA 4A West Region Championship | 4:32.88 | 5 | 693 | |
| April 13, 2019 | Bullis Bulldog Invitational | 4:35.95 | 5 | 663 | 77° |
| Jan. 16, 2019 | MCPS Championships | 4:36.85 | 7 | 654 | |
| Dec. 11, 2018 | AA vs Balt vs Mont #1 | 4:38.28 | 6 | 640 | |
| May 12, 2018 | Montgomery County B Championships | 4:40.50 | 7 | 619 | 88° |
| Dec. 8, 2018 | Ed Bowie Classic | 4:45.31 | 12 | 575 | |
| April 11, 2018 | Blair HS v. Kennedy HS | 4:51.66 | 5 | 519 | 55° |
| Dec. 26, 2017 | Montgomery County Public Schools Meet #3 | 4:58.65 | 16 | 461 |
3200m
669
Points
9:52.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Bullis Bulldog Invitational | 9:52.62 | 2 | 669 | 77° |
| March 23, 2019 | Screaming Eagles Invitational | 9:52.93 | 1 | 667 | 50° |
| May 8, 2019 | Montgomery County Public Schools Championships | 9:58.24 | 9 | 645 | 68° |
| May 19, 2018 | MPSSAA 4A North Region Meet | 10:14.22 | 13 | 578 | 69° |
| Feb. 7, 2019 | MPSSAA 4A West Region Championship | 10:19.88 | 13 | 555 | |
| April 23, 2018 | Northwood @ Blair | 10:30.20 | 2 | 515 | 67° |
| Dec. 8, 2018 | Ed Bowie Classic | 10:33.25 | 10 | 503 | |
| May 5, 2018 | 4th Annual DCC Championship Meet | 10:39.30 | 2 | 481 | 73° |
5000m_cc
603
Points
16:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Montgomery County Championships | 16:14.00 | 11 | 603 | 63° |
| Sept. 14, 2019 | Hood College HS Invitational | 16:26.30 | 1 | 572 | 82° |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 16:51.40 | 39 | 510 | |
| Sept. 24, 2019 | Blair, Richard Montgomery @ Churchill | 16:58.79 | 5 | 493 | |
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 17:01.00 | 9 | 488 | 88° |
| Oct. 12, 2019 | Consortia Championships | 17:05.71 | 9 | 477 | 69° |
| Oct. 31, 2019 | MPSSAA 4A North XC Regional | 17:16.80 | 17 | 452 | |
| Oct. 13, 2018 | MCPS Consortia Cross-Country Championships | 17:32.13 | 15 | 418 | 57° |
| Sept. 10, 2019 | Northwest @ Montgomery Blair | 17:37.63 | 1 | 406 | 85° |
| Nov. 2, 2018 | MPSSAA 4A North XC Regional | 17:45.60 | 39 | 389 | 68° |
| Sept. 17, 2019 | Blair, Poolesville @ Clarksburg | 18:04.30 | 2 | 351 | 82° |
| Sept. 18, 2019 | Blair, Poolesville at Clarksburg | 18:04.30 | 2 | 351 | 77° |
| Oct. 21, 2017 | Montgomery County Championships | 18:11.90 | 118 | 337 | 73° |
| Oct. 14, 2017 | MCPS Consortia Cross-Country Championships | 18:46.00 | 29 | 274 | 73° |
| Sept. 19, 2017 | Blair and Northwest at B-CC | 18:50.07 | 1 | 267 | 80° |
| Oct. 2, 2018 | Montgomery Blair, Wotton HS at WJ | 19:01.91 | 28 | 247 | 80° |
| Sept. 15, 2018 | Hood College HS Invitational | 19:02.70 | 5 | 246 | 81° |
| Oct. 4, 2018 | Whitman at Blair | 19:20.00 | 11 | 218 | 86° |
| Sept. 26, 2017 | Whitman and Blair at Churchill | 19:23.80 | 26 | 212 | |
| Sept. 23, 2017 | Spiked Shoe Invitational | 19:30.05 | 66 | 202 | 85° |
| Sept. 5, 2017 | B-Cc, Wootton @ Montgomery Blair | 21:03.00 | 34 | 87 | 85° |
800m
757
Points
2:00.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2020 | Bullseye Summer Track Series #5 | 2:00.18 | 4 | 757 | |
| April 27, 2019 | Gator Invitational | 2:01.92 | 6 | 715 | 64° |
| Feb. 18, 2020 | MPSSAA 4A Indoor State Championships | 2:03.12 | 11 | 686 | |
| Jan. 22, 2020 | MCPS Championships | 2:04.70 | 11 | 650 | |
| Jan. 11, 2020 | Montgomery Invitational | 2:05.17 | 19 | 639 | |
| Feb. 6, 2020 | MPSSAA 4A West Region Championship | 2:05.43 | 5 | 634 | |
| Jan. 30, 2018 | Montgomery County Championships | 2:10.09 | 15 | 533 | |
| Jan. 8, 2020 | MCPS Meet #3 | 2:10.53 | 11 | 524 | |
| Jan. 13, 2018 | Montgomery Invitational | 2:11.11 | 36 | 513 | |
| April 11, 2018 | Blair HS v. Kennedy HS | 2:12.65 | 4 | 482 | 55° |
| Feb. 8, 2018 | MPSSAA 4A West Region Championship | 2:14.20 | 11 | 452 | |
| May 12, 2018 | Montgomery County B Championships | 2:16.40 | 12 | 412 | 88° |
mile
560
Points
4:48.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Tachyon Track and Field Games | 4:48.66 | 9 | 560 | 92° |
| May 22, 2021 | Tachyon Track and Field Games | 4:48.66 | 9 | 560 | 92° |
3mile_cc
395
Points
17:04.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | Maryland State Cross Country Championships | 17:04.17 | 40 | 395 | 39° |
| Sept. 22, 2018 | Bull Run Invitational | 18:28.80 | 78 | 232 | 73° |
Mid-D
Event Group
757
Points
2:00.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 8, 2020 | 800m | Bullseye Summer Track Series #5 | 2:00.18 | 4 | 757 | |
| April 27, 2019 | 800m | Gator Invitational | 2:01.92 | 6 | 715 | 64° |
| Feb. 18, 2020 | 800m | MPSSAA 4A Indoor State Championships | 2:03.12 | 11 | 686 | |
| Jan. 22, 2020 | 800m | MCPS Championships | 2:04.70 | 11 | 650 | |
| Jan. 11, 2020 | 800m | Montgomery Invitational | 2:05.17 | 19 | 639 |
Mile
Event Group
788
Points
4:23.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 24, 2020 | 1600m | Bullseye Summer Track Series #4 | 4:23.61 | 3 | 788 | |
| Oct. 17, 2020 | 1600m | Chase Athletics International Sprint Series #3 | 4:25.94 | 3 | 763 | |
| May 1, 2021 | 1500m | DMV Showcase | 4:09.48 | 5 | 747 | 69° |
| May 18, 2019 | 1600m | MPSSAA 4A North Region Meet | 4:28.59 | 8 | 736 | 71° |
| April 6, 2019 | 1600m | Trojan Invitational | 4:30.47 | 6 | 717 |
Distance
Event Group
669
Points
9:52.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2019 | 3200m | Bullis Bulldog Invitational | 9:52.62 | 2 | 669 | 77° |
| March 23, 2019 | 3200m | Screaming Eagles Invitational | 9:52.93 | 1 | 667 | 50° |
| May 8, 2019 | 3200m | Montgomery County Public Schools Championships | 9:58.24 | 9 | 645 | 68° |
| May 19, 2018 | 3200m | MPSSAA 4A North Region Meet | 10:14.22 | 13 | 578 | 69° |
| Feb. 7, 2019 | 3200m | MPSSAA 4A West Region Championship | 10:19.88 | 13 | 555 |
Cross Country
Event Group
603
Points
16:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | Montgomery County Championships | 16:14.00 | 11 | 603 | 63° |
| Sept. 14, 2019 | 5K XC | Hood College HS Invitational | 16:26.30 | 1 | 572 | 82° |
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals Southeast Regional | 16:51.40 | 39 | 510 | |
| Sept. 24, 2019 | 5K XC | Blair, Richard Montgomery @ Churchill | 16:58.79 | 5 | 493 | |
| Sept. 28, 2019 | 5K XC | Pacers Running DCXC Invite presented by New Balance | 17:01.00 | 9 | 488 | 88° |