Performance Dashboard
Athlete analytics & progression tracking
1000m
680
Points
2:39.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2015 | VITA - Norwich #2 | 2:39.70 | 1 | 680 | 32° |
| Jan. 3, 2015 | VITA - UVM #3 | 2:43.00 | 1 | 623 | |
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 2:48.16 | 2 | 540 | 15° |
| Jan. 11, 2014 | VITA - UVM #6 | 2:52.20 | 1 | 479 | |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 2:54.81 | 5 | 441 | 20° |
1500m
753
Points
4:08.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | Vermont State Championship - D1 | 4:08.91 | 2 | 753 | |
| May 2, 2015 | Burlington Invitational | 4:10.78 | 3 | 732 | |
| May 13, 2015 | Essex Meet | 4:11.25 | 2 | 727 | |
| May 30, 2015 | Essex HS Track and Field Invitational | 4:13.03 | 5 | 708 | |
| April 16, 2015 | South Burlington Quad | 4:19.00 | 1 | 645 | |
| June 1, 2013 | Vermont Division 1 State Meet | 4:22.04 | 8 | 615 | |
| May 28, 2013 | Essex Invitational | 4:22.54 | 10 | 610 | |
| April 17, 2014 | South Burlington Triangular | 4:24.30 | 4 | 592 | |
| May 4, 2013 | Burlington Invitational | 4:26.58 | 10 | 570 | |
| May 10, 2014 | Burlington Invitational | 4:28.27 | 9 | 554 | |
| June 2, 2012 | Vermont Division 1 State Meet | 4:35.77 | 22 | 485 | |
| May 19, 2012 | Freshman Invitational Metro Meet | 4:35.88 | 3 | 484 | |
| May 6, 2012 | Burlington Invitational | 4:39.21 | 2 | 455 |
1600m
675
Points
4:34.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 20, 2014 | VITA - UVM #2 | 4:34.70 | 2 | 675 | |
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 4:35.49 | 1 | 667 | 15° |
| Feb. 8, 2015 | VITA - Norwich #2 | 4:36.76 | 2 | 655 | 16° |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 4:43.61 | 4 | 590 | 20° |
| Dec. 13, 2014 | VITA - UVM #1 | 4:44.60 | 3 | 581 | |
| Jan. 25, 2014 | VITA - Norwich #2 | 4:49.70 | 4 | 536 | 22° |
| Dec. 14, 2013 | VITA - UVM #1 | 4:49.90 | 4 | 534 | |
| Dec. 20, 2013 | VITA - UVM #2 | 4:50.00 | 5 | 533 | |
| Jan. 4, 2014 | VITA - UVM #4 | 4:51.80 | 6 | 518 | |
| Jan. 19, 2013 | Norwich #1 | 4:52.70 | 6 | 510 | |
| Feb. 16, 2013 | Vermont State Indoor T&F Championships | 4:53.72 | 6 | 501 | 28° |
| Jan. 12, 2013 | UVM #5 | 4:53.90 | 2 | 500 | |
| May 26, 2012 | Essex Invitational | 5:03.15 | 30 | 425 | |
| Dec. 15, 2012 | UVM #1 | 5:05.40 | 10 | 408 | |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 5:06.22 | 10 | 401 | |
| Jan. 29, 2012 | Norwich #2 | 5:09.50 | 13 | 377 | |
| Jan. 22, 2012 | Norwich #1 | 5:13.80 | 10 | 346 |
2000msc
780
Points
6:23.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 6:23.84 | 1 | 780 |
300m
484
Points
40.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2015 | VITA - UVM #3 | 40.94 | 6 | 484 | |
| Jan. 14, 2012 | UVM #4 | 45.04 | 41 | 270 | |
| Jan. 7, 2012 | UVM #3 | 45.54 | 32 | 249 | |
| Dec. 23, 2011 | UVM Meet #1 | 47.44 | 42 | 174 |
3000m
629
Points
9:22.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2015 | South Burlington Meet | 9:22.10 | 2 | 629 | |
| May 6, 2014 | Essex Meet | 9:38.53 | 1 | 557 | |
| May 19, 2012 | Freshman Invitational Metro Meet | 10:38.45 | 6 | 331 |
3200m
458
Points
10:45.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2012 | UVM#2 | 10:45.40 | 10 | 458 | |
| Jan. 26, 2013 | Norwich #2 | 10:54.20 | 14 | 427 | |
| Jan. 12, 2013 | UVM #5 | 10:58.70 | 7 | 412 | |
| Jan. 5, 2013 | UVM #4 | 11:00.70 | 6 | 405 | |
| May 26, 2012 | Essex Invitational | 11:18.27 | 38 | 347 |
4000m_cc
486
Points
13:26.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:26.50 | 76 | 486 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:44.90 | 86 | 433 |
5000m_cc
600
Points
16:15.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | New England XC Championship | 16:15.20 | 39 | 600 | |
| Oct. 18, 2014 | NVAC Championship | 16:31.80 | 3 | 558 | 60° |
| Nov. 8, 2014 | New England XC Championship | 16:51.00 | 59 | 511 | |
| Sept. 16, 2014 | Essex XC Home Meet | 16:51.90 | 3 | 509 | |
| Sept. 28, 2013 | Manchester Invitational | 16:56.00 | 34 | 499 | |
| Sept. 27, 2014 | Manchester Invitational | 17:05.50 | 27 | 477 | |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 17:09.70 | 5 | 468 | |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 17:16.10 | 80 | 453 | |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 17:19.10 | 2 | 446 | |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 17:22.88 | 11 | 438 | |
| Sept. 6, 2014 | Essex Cross Country Invitational | 17:25.50 | 10 | 432 | 75° |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 17:38.90 | 101 | 403 | |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 17:45.00 | 26 | 391 | |
| Sept. 22, 2012 | Manchester Invitational | 17:54.00 | 13 | 372 | |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 18:45.86 | 79 | 274 | |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 18:53.50 | 4 | 261 | 81° |
800m
695
Points
2:02.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2015 | North County Quad | 2:02.76 | 1 | 695 | |
| May 26, 2015 | Milton Meet | 2:05.40 | 2 | 634 | 85° |
| June 6, 2015 | Vermont State Championship - D1 | 2:05.65 | 6 | 629 | |
| April 9, 2014 | South Burlington Triangular | 2:13.40 | 3 | 468 | |
| June 2, 2012 | Vermont Division 1 State Meet | 2:15.16 | 25 | 434 |
mile
669
Points
4:36.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2015 | Dartmouth Relays | 4:36.93 | 3 | 669 | |
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 4:41.32 | 21 | 627 | |
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 4:48.50 | 5 | 562 | |
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 4:51.48 | 21 | 535 |
Mid-D
Event Group
695
Points
2:02.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2015 | 800m | North County Quad | 2:02.76 | 1 | 695 | |
| Jan. 24, 2015 | 1000m | VITA - Norwich #2 | 2:39.70 | 1 | 680 | 32° |
| May 26, 2015 | 800m | Milton Meet | 2:05.40 | 2 | 634 | 85° |
| June 6, 2015 | 800m | Vermont State Championship - D1 | 2:05.65 | 6 | 629 | |
| Jan. 3, 2015 | 1000m | VITA - UVM #3 | 2:43.00 | 1 | 623 |
Mile
Event Group
753
Points
4:08.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2015 | 1500m | Vermont State Championship - D1 | 4:08.91 | 2 | 753 | |
| May 2, 2015 | 1500m | Burlington Invitational | 4:10.78 | 3 | 732 | |
| May 13, 2015 | 1500m | Essex Meet | 4:11.25 | 2 | 727 | |
| May 30, 2015 | 1500m | Essex HS Track and Field Invitational | 4:13.03 | 5 | 708 | |
| Dec. 20, 2014 | 1600m | VITA - UVM #2 | 4:34.70 | 2 | 675 |
Steeple
Event Group
780
Points
6:23.84
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2015 | 2000mSC | Coaches vs. Cancer Twilight Meet | 6:23.84 | 1 | 780 |
Long Sprints
Event Group
484
Points
40.94
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 3, 2015 | 300m | VITA - UVM #3 | 40.94 | 6 | 484 | |
| Jan. 14, 2012 | 300m | UVM #4 | 45.04 | 41 | 270 | |
| Jan. 7, 2012 | 300m | UVM #3 | 45.54 | 32 | 249 | |
| Dec. 23, 2011 | 300m | UVM Meet #1 | 47.44 | 42 | 174 |
Distance
Event Group
629
Points
9:22.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2015 | 3000m | South Burlington Meet | 9:22.10 | 2 | 629 | |
| May 6, 2014 | 3000m | Essex Meet | 9:38.53 | 1 | 557 | |
| Dec. 22, 2012 | 3200m | UVM#2 | 10:45.40 | 10 | 458 | |
| Jan. 26, 2013 | 3200m | Norwich #2 | 10:54.20 | 14 | 427 | |
| Jan. 12, 2013 | 3200m | UVM #5 | 10:58.70 | 7 | 412 |
Cross Country
Event Group
600
Points
16:15.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2013 | 5K XC | New England XC Championship | 16:15.20 | 39 | 600 | |
| Oct. 18, 2014 | 5K XC | NVAC Championship | 16:31.80 | 3 | 558 | 60° |
| Nov. 8, 2014 | 5K XC | New England XC Championship | 16:51.00 | 59 | 511 | |
| Sept. 16, 2014 | 5K XC | Essex XC Home Meet | 16:51.90 | 3 | 509 | |
| Sept. 28, 2013 | 5K XC | Manchester Invitational | 16:56.00 | 34 | 499 |