Performance Dashboard
Athlete analytics & progression tracking
1600m
908
Points
4:12.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Suburban One League - Patriot Division Track and Field Champions | 4:12.66 | 2 | 908 | 62° |
| April 24, 2024 | Pennsbury at Council Rock North | 4:18.14 | 2 | 847 | 70° |
| May 2, 2024 | Helman/Hosier Invitational | 4:20.86 | 1 | 817 | 83° |
| March 26, 2024 | CRN v CRS | 4:24.31 | 2 | 780 | 54° |
| May 18, 2024 | PIAA District 1 AAA Championships | 4:26.31 | 28 | 759 | 64° |
| May 4, 2023 | Helman/Hosier Invitational | 4:26.75 | 4 | 755 | 57° |
| April 30, 2024 | Council Rock North @ Neshaminy | 4:27.44 | 2 | 748 | 84° |
| April 18, 2023 | CRN v Bensalem | 4:39.17 | 3 | 632 | 61° |
| April 15, 2023 | Council Rock Kiwanis Invitational | 4:42.74 | 4 | 598 | 75° |
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 4:43.53 | 17 | 591 | 74° |
| May 20, 2023 | PIAA District 1 AAA Championships | 4:44.67 | 22 | 581 | 72° |
| March 31, 2021 | Bensalem at Council Rock North | 4:59.41 | 3 | 455 | |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 5:00.39 | 46 | 447 | |
| April 26, 2022 | C.R. North @ Neshaminy | 5:01.27 | 6 | 440 | |
| May 9, 2022 | Neshaminy Invitational | 5:06.23 | 6 | 401 | |
| May 8, 2021 | 16th Henderson Invitational | 5:21.11 | 149 | 297 | |
| May 15, 2021 | SOL National Conference Championships | 5:32.67 | 20 | 227 |
3000m
636
Points
9:20.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2024 | T&FCAofGP #6 rescheduled | 9:20.65 | 3 | 636 | 64° |
3200m
622
Points
10:03.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 10:03.47 | 5 | 622 | 74° |
| May 2, 2023 | Neshaminy vs. Council Rock North | 10:46.70 | 5 | 454 | 55° |
| May 5, 2022 | Helman/Hosier Invitational | 11:07.20 | 15 | 383 | 71° |
| May 14, 2022 | SOL National Conference Championships | 11:21.89 | 20 | 336 |
5000m_cc
596
Points
16:16.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2023 | Suburban One League Championships | 16:16.90 | 8 | 596 | 68° |
| Oct. 28, 2022 | PIAA District 1 Championships | 16:17.40 | 38 | 594 | 58° |
| Oct. 21, 2022 | Suburban One League Championships | 16:39.30 | 6 | 540 | 62° |
| Oct. 27, 2023 | PIAA District 1 Championships | 16:40.90 | 100 | 536 | 74° |
| Oct. 7, 2023 | William Tennent Invitational | 16:42.60 | 29 | 531 | 68° |
| Sept. 24, 2022 | Council Rock Invitational | 16:56.64 | 6 | 498 | 69° |
| Oct. 8, 2022 | William Tennent Invitational | 16:57.30 | 19 | 496 | 58° |
| Oct. 11, 2023 | Council Rock Invitational | 17:03.36 | 8 | 482 | 69° |
| Nov. 4, 2023 | PIAA State Championships | 17:21.00 | 96 | 442 | 61° |
| Oct. 29, 2021 | PIAA District 1 Championships | 17:22.10 | 123 | 440 | 56° |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:23.80 | 114 | 436 | 38° |
| Oct. 9, 2021 | William Tennent Invitational | 17:39.30 | 41 | 403 | 69° |
| Oct. 22, 2021 | Suburban One League Championships | 17:52.40 | 41 | 375 | 66° |
| Sept. 17, 2022 | Briarwood Invitational | 17:54.30 | 28 | 372 | |
| Nov. 5, 2022 | PIAA State Championships | 18:01.20 | 124 | 358 | 75° |
| Sept. 9, 2023 | Briarwood Invitational | 18:03.00 | 23 | 354 | 85° |
| Aug. 31, 2023 | Neshaminy Invitational | 18:09.00 | 4 | 342 | 79° |
| Sept. 10, 2022 | 43rd Annual Centaur Invitational | 19:05.20 | 49 | 241 | 81° |
| Sept. 3, 2021 | Neshaminy Invitational | 19:23.00 | 22 | 213 | |
| Sept. 25, 2021 | Council Rock Invitational | 19:49.60 | 72 | 174 | 76° |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 20:04.80 | 106 | 154 | 74° |
| Oct. 23, 2020 | SOL Patriot Division Championships | 21:21.60 | 44 | 70 |
800m
919
Points
1:53.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:53.87 | 4 | 919 | 67° |
| May 18, 2024 | PIAA District 1 AAA Championships | 1:54.47 | 5 | 903 | 64° |
| May 25, 2024 | PIAA T&F State Championships | 1:55.98 | 14 | 863 | 82° |
| May 11, 2024 | Suburban One League - Patriot Division Track and Field Champions | 1:56.53 | 1 | 849 | 62° |
| March 26, 2024 | CRN v CRS | 1:57.01 | 2 | 836 | 54° |
| April 6, 2024 | Council Rock Kiwanis Invitational | 1:58.06 | 3 | 809 | 51° |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 2:00.01 | 27 | 761 | |
| May 2, 2023 | Neshaminy vs. Council Rock North | 2:00.55 | 1 | 748 | 55° |
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 2:02.98 | 8 | 690 | 74° |
| April 30, 2024 | Council Rock North @ Neshaminy | 2:09.37 | 2 | 548 | 84° |
| April 15, 2023 | Council Rock Kiwanis Invitational | 2:09.87 | 6 | 538 | 75° |
| Dec. 22, 2022 | TFCAofGP Meet #3 | 2:11.37 | 9 | 507 | |
| April 18, 2023 | CRN v Bensalem | 2:12.43 | 4 | 486 | 61° |
| April 16, 2024 | CRN v Bensalem | 2:13.09 | 2 | 474 | 70° |
| Dec. 10, 2022 | TFCAofGP Meet #1 | 2:16.76 | 16 | 405 | |
| April 26, 2022 | C.R. North @ Neshaminy | 2:20.21 | 7 | 346 | |
| March 31, 2021 | Bensalem at Council Rock North | 2:22.81 | 4 | 304 | |
| April 17, 2021 | SOL Invite #2 - CR North | 2:24.07 | 10 | 285 | |
| April 9, 2022 | Council Rock Kiwanis Invitational | 2:24.58 | 22 | 277 |
mile
888
Points
4:15.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 4:15.96 | 19 | 888 | 73° |
| March 2, 2024 | Trials of Miles at The Armory | 4:21.20 | 22 | 830 | 50° |
| March 2, 2024 | Trials of Miles at The Armory | 4:21.20 | 22 | 830 | 50° |
| March 10, 2024 | New Balance Nationals Indoor | 4:24.28 | 81 | 797 | |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:27.39 | 22 | 765 | |
| Jan. 6, 2024 | T&FCAofGP Meet 4 2024 | 4:30.31 | 6 | 735 | |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:43.88 | 107 | 603 | |
| April 15, 2023 | Council Rock Kiwanis Invitational | 4:44.68 | 4 | 596 | 75° |
| Dec. 17, 2022 | TFCAofGP Meet #2 | 4:53.85 | 7 | 515 | |
| Jan. 21, 2021 | SOL Polar Bear Week 1 (Upper Dublin) | 5:17.30 | 3 | 335 | |
| Jan. 27, 2021 | SOL Polar Bear #2 (CRN) | 5:30.09 | 9 | 253 |
Mile
Event Group
908
Points
4:12.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 1600m | Suburban One League - Patriot Division Track and Field Champions | 4:12.66 | 2 | 908 | 62° |
| May 31, 2024 | Mile | John Hay Pennsylvania Distance Festival | 4:15.96 | 19 | 888 | 73° |
| April 24, 2024 | 1600m | Pennsbury at Council Rock North | 4:18.14 | 2 | 847 | 70° |
| March 2, 2024 | Mile | Trials of Miles at The Armory | 4:21.20 | 22 | 830 | 50° |
| March 2, 2024 | Mile | Trials of Miles at The Armory | 4:21.20 | 22 | 830 | 50° |
Distance
Event Group
636
Points
9:20.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2024 | 3000m | T&FCAofGP #6 rescheduled | 9:20.65 | 3 | 636 | 64° |
| May 13, 2023 | 3200m | S.O.L. National Conference - Patriot Division Championships | 10:03.47 | 5 | 622 | 74° |
| May 2, 2023 | 3200m | Neshaminy vs. Council Rock North | 10:46.70 | 5 | 454 | 55° |
| May 5, 2022 | 3200m | Helman/Hosier Invitational | 11:07.20 | 15 | 383 | 71° |
| May 14, 2022 | 3200m | SOL National Conference Championships | 11:21.89 | 20 | 336 |
Cross Country
Event Group
596
Points
16:16.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 20, 2023 | 5K XC | Suburban One League Championships | 16:16.90 | 8 | 596 | 68° |
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 16:17.40 | 38 | 594 | 58° |
| Oct. 21, 2022 | 5K XC | Suburban One League Championships | 16:39.30 | 6 | 540 | 62° |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 16:40.90 | 100 | 536 | 74° |
| Oct. 7, 2023 | 5K XC | William Tennent Invitational | 16:42.60 | 29 | 531 | 68° |
Mid-D
Event Group
919
Points
1:53.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2024 | 800m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:53.87 | 4 | 919 | 67° |
| May 18, 2024 | 800m | PIAA District 1 AAA Championships | 1:54.47 | 5 | 903 | 64° |
| May 25, 2024 | 800m | PIAA T&F State Championships | 1:55.98 | 14 | 863 | 82° |
| May 11, 2024 | 800m | Suburban One League - Patriot Division Track and Field Champions | 1:56.53 | 1 | 849 | 62° |
| March 26, 2024 | 800m | CRN v CRS | 1:57.01 | 2 | 836 | 54° |