Performance Dashboard
Athlete analytics & progression tracking
1000m
616
Points
2:43.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2011 | Haddam- Killingworth Invite | 2:43.44 | 3 | 616 |
1600m
857
Points
4:17.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2012 | CIAC State Open Indoor | 4:17.16 | 2 | 857 | |
| April 28, 2012 | Irv Black Invitational | 4:20.12 | 4 | 825 | |
| May 5, 2012 | Middletown Invitational | 4:21.85 | 3 | 807 | |
| May 7, 2011 | Middletown Invitational | 4:24.55 | 1 | 778 | |
| Jan. 28, 2012 | Central Connecticut Conference Indoor T&F Championships | 4:25.09 | 1 | 772 | |
| Feb. 10, 2012 | CIAC Class S Championships | 4:25.25 | 1 | 771 | |
| Jan. 7, 2012 | Shoreline Conference Invitational | 4:26.90 | 0 | 753 | |
| Feb. 19, 2011 | CIAC State Open Indoor | 4:26.94 | 7 | 753 | |
| May 29, 2012 | CIAC Class M Championships | 4:27.03 | 1 | 752 | |
| June 2, 2012 | CIAC Class M Championship | 4:27.03 | 1 | 752 | |
| May 25, 2011 | CCC East Outdoor T&F Championships | 4:29.85 | 2 | 723 | |
| May 25, 2011 | CCC East Championships | 4:29.85 | 2 | 723 | |
| Dec. 16, 2011 | Hillhouse Invitational | 4:30.48 | 2 | 717 | |
| Dec. 17, 2011 | New Haven Invitational | 4:30.48 | 2 | 717 | |
| Jan. 29, 2011 | Central Connecticut Conference Indoor T&F Championships | 4:30.98 | 2 | 712 | |
| Feb. 10, 2011 | CIAC Class S Championships | 4:33.50 | 2 | 687 | |
| Dec. 18, 2010 | Hillhouse Invitational | 4:36.20 | 7 | 660 | |
| Dec. 18, 2010 | New Haven Invitational | 4:36.20 | 7 | 660 | |
| Feb. 6, 2010 | Jack Long Last Ditch Invitational | 4:52.36 | 12 | 513 | |
| April 17, 2010 | Irv Black Invitational | 4:59.15 | 15 | 457 | 49° |
| Feb. 13, 2010 | CIAC Class S Championships | 4:59.33 | 20 | 455 |
2mile
844
Points
9:18.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 9:18.25 | 2 | 844 | |
| May 21, 2011 | Danbury Dream Invite | 9:18.72 | 2 | 842 |
3000m
823
Points
8:42.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2012 | Yale Track Classic | 8:42.15 | 1 | 823 |
3200m
823
Points
9:19.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2012 | CIAC State Open Outdoor Championships | 9:19.14 | 3 | 823 | |
| Feb. 18, 2012 | CIAC State Open Indoor | 9:32.93 | 3 | 758 | |
| June 2, 2011 | CIAC Class M Championship | 9:33.02 | 1 | 757 | |
| May 29, 2012 | CIAC Class M Championships | 9:35.21 | 1 | 747 | |
| June 2, 2012 | CIAC Class M Championship | 9:35.21 | 1 | 747 | |
| Jan. 28, 2012 | Central Connecticut Conference Indoor T&F Championships | 9:37.74 | 1 | 735 | |
| Feb. 10, 2012 | CIAC Class S Championships | 9:42.59 | 1 | 713 | |
| May 25, 2011 | CCC East Outdoor T&F Championships | 9:43.32 | 3 | 710 | |
| May 25, 2011 | CCC East Championships | 9:43.32 | 3 | 710 | |
| May 29, 2013 | CIAC Class M Championships | 9:44.09 | 2 | 707 | |
| Jan. 8, 2011 | Lindy Remingo Invitational | 9:45.50 | 1 | 700 | |
| Jan. 7, 2012 | Shoreline Conference Invitational | 9:51.31 | 0 | 675 | |
| Jan. 22, 2011 | Haddam- Killingworth Invite | 9:56.86 | 2 | 650 | |
| May 25, 2010 | CCC East Outdoor T&F Championships | 10:15.77 | 3 | 572 | |
| June 2, 2010 | CIAC Class M Championship | 10:17.81 | 8 | 563 | |
| Jan. 29, 2011 | Central Connecticut Conference Indoor T&F Championships | 10:34.60 | 14 | 498 |
5000m
819
Points
14:56.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 11, 2012 | New Balance Indoor Nationals | 14:56.98 | 6 | 819 |
5000m_cc
566
Points
16:28.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | Hartford Riverfront XC Festival | 16:28.70 | 1 | 566 | 63° |
| Oct. 30, 2011 | CIAC Divisional Championships | 16:32.00 | 2 | 558 | |
| Nov. 10, 2012 | New England XC Championship | 16:33.23 | 7 | 554 | |
| Nov. 2, 2012 | CIAC Open Championships | 16:36.00 | 10 | 548 | |
| Oct. 19, 2011 | Central Connecticut Conference XC Divisional Championships | 16:46.12 | 1 | 523 | |
| Nov. 8, 2011 | CIAC State Open Championship | 16:47.00 | 40 | 521 | 64° |
| Oct. 30, 2010 | CIAC Divisional Championships | 16:49.00 | 4 | 516 | |
| Oct. 8, 2011 | Wickham Park Invitational | 16:52.00 | 5 | 509 | |
| Oct. 9, 2010 | Wickham Park XC Invitational | 16:59.00 | 2 | 492 | |
| Oct. 20, 2010 | Central Connecticut Conference XC Divisional Championships | 17:00.43 | 4 | 489 | |
| Oct. 30, 2012 | CIAC Divisional Championships | 17:01.00 | 4 | 488 | |
| Nov. 5, 2010 | CIAC State Open Championship | 17:22.00 | 67 | 440 | |
| Oct. 19, 2012 | Central Connecticut Conference XC Divisional Championships | 18:16.47 | 51 | 328 | |
| Oct. 31, 2009 | CIAC Class Championships | 19:00.00 | 58 | 250 | |
| Oct. 21, 2009 | CCC Championships | 19:19.20 | 122 | 219 | |
| Oct. 2, 2009 | Bellringer Invitational | 20:34.70 | 68 | 117 | |
| Oct. 10, 2009 | Wickham Park Invitational | 22:05.00 | 217 | 37 |
800m
737
Points
2:00.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | Middletown Invitational | 2:00.98 | 7 | 737 |
mile
858
Points
4:18.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | Danbury Dream Invitational | 4:18.67 | 4 | 858 | |
| May 19, 2012 | Danbury Dream Invite | 4:18.67 | 4 | 858 | |
| Jan. 17, 2015 | Beantown Challenge | 4:28.00 | 10 | 758 |
Mid-D
Event Group
737
Points
2:00.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2012 | 800m | Middletown Invitational | 2:00.98 | 7 | 737 | |
| Jan. 22, 2011 | 1000m | Haddam- Killingworth Invite | 2:43.44 | 3 | 616 |
Mile
Event Group
858
Points
4:18.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2012 | Mile | Danbury Dream Invitational | 4:18.67 | 4 | 858 | |
| May 19, 2012 | Mile | Danbury Dream Invite | 4:18.67 | 4 | 858 | |
| Feb. 18, 2012 | 1600m | CIAC State Open Indoor | 4:17.16 | 2 | 857 | |
| April 28, 2012 | 1600m | Irv Black Invitational | 4:20.12 | 4 | 825 | |
| May 5, 2012 | 1600m | Middletown Invitational | 4:21.85 | 3 | 807 |
Distance
Event Group
844
Points
9:18.25
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2012 | 2Mile | 25th New England Indoor Track & Field Championships | 9:18.25 | 2 | 844 | |
| May 21, 2011 | 2Mile | Danbury Dream Invite | 9:18.72 | 2 | 842 | |
| Jan. 21, 2012 | 3000m | Yale Track Classic | 8:42.15 | 1 | 823 | |
| June 4, 2012 | 3200m | CIAC State Open Outdoor Championships | 9:19.14 | 3 | 823 | |
| Feb. 18, 2012 | 3200m | CIAC State Open Indoor | 9:32.93 | 3 | 758 |
Long-Distance
Event Group
819
Points
14:56.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 11, 2012 | 5000m | New Balance Indoor Nationals | 14:56.98 | 6 | 819 |
Cross Country
Event Group
566
Points
16:28.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2011 | 5K XC | Hartford Riverfront XC Festival | 16:28.70 | 1 | 566 | 63° |
| Oct. 30, 2011 | 5K XC | CIAC Divisional Championships | 16:32.00 | 2 | 558 | |
| Nov. 10, 2012 | 5K XC | New England XC Championship | 16:33.23 | 7 | 554 | |
| Nov. 2, 2012 | 5K XC | CIAC Open Championships | 16:36.00 | 10 | 548 | |
| Oct. 19, 2011 | 5K XC | Central Connecticut Conference XC Divisional Championships | 16:46.12 | 1 | 523 |