Performance Dashboard
Athlete analytics & progression tracking
10000m
1000
Points
29:28.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 29:28.41 | 11 | 1000 | |
| May 13, 2012 | Big Ten Outdoor Championships | 29:29.27 | 6 | 999 | |
| May 12, 2013 | Big Ten Outdoor Championships | 29:30.81 | 3 | 997 | 52° |
| May 15, 2011 | Big 10 Championship | 30:21.09 | 10 | 925 | |
| May 25, 2013 | NCAA West Regional | 30:58.07 | 23 | 875 | 79° |
| May 17, 2009 | Big Ten Conference | 32:07.57 | 19 | 783 |
10000m_cc
923
Points
30:22.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 30:22.98 | 17 | 923 | 60° |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 31:00.30 | 126 | 872 | 50° |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 31:34.79 | 12 | 826 | 57° |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 32:40.60 | 57 | 741 | 70° |
1500m
904
Points
3:55.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2013 | Mississippi State Conference Challenge | 3:55.90 | 5 | 904 | 58° |
1600m
873
Points
4:15.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2008 | IHSA Boys T&F State Championships | 4:15.77 | 0 | 873 | |
| Feb. 23, 2008 | Proviso West Invitational | 4:24.40 | 0 | 779 |
3000m
978
Points
8:13.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Mark Colligan Memorial Meet | 8:13.51 | 3 | 978 | |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 8:18.94 | 13 | 948 | |
| Jan. 22, 2011 | Illni Classic | 8:22.87 | 1 | 926 | |
| March 23, 2012 | SEC vs Big Ten | 8:25.96 | 7 | 909 | 77° |
| Jan. 21, 2012 | Illini Classic | 8:26.72 | 1 | 905 | |
| Jan. 8, 2011 | Iowa/Illinois Dual Meet | 8:33.61 | 3 | 868 | |
| March 26, 2011 | SEC vs Big Ten | 8:37.20 | 6 | 849 | 74° |
3200m
862
Points
9:11.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2008 | Arcadia Invitational | 9:11.19 | 0 | 862 | |
| May 8, 2008 | Upstate Eight Conference Meet | 9:16.76 | 0 | 834 |
5000m
990
Points
14:03.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 14:03.16 | 6 | 990 | |
| April 6, 2013 | Tiger Track Classic | 14:08.53 | 2 | 972 | 70° |
| April 21, 2012 | Mt. SAC Relays | 14:10.76 | 16 | 965 | |
| April 30, 2011 | Drake Relays | 14:20.27 | 10 | 934 | |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 14:23.17 | 16 | 924 | |
| Feb. 9, 2013 | Husky Classic | 14:25.00 | 21 | 918 | |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 14:26.63 | 13 | 913 | |
| April 16, 2011 | Sea Ray Relays | 14:29.82 | 2 | 903 | 60° |
| Feb. 4, 2011 | Notre Dame Meyo Invitational | 14:31.58 | 10 | 898 | |
| Feb. 27, 2011 | Big Ten Indoor Championships-Men | 14:55.17 | 23 | 825 |
5000m_cc
671
Points
15:48.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | Nike Cross Nationals Midwest Regional | 15:48.50 | 0 | 671 | 53° |
| Nov. 24, 2007 | Foot Locker Midwest Regional | 15:50.00 | 0 | 667 | |
| Dec. 1, 2007 | Nike Team Nationals | 16:26.00 | 6 | 573 | 39° |
8000m_cc
892
Points
24:16.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2010 | Big Ten Championship | 24:16.70 | 20 | 892 | |
| Oct. 30, 2011 | Big Ten Championship | 24:32.00 | 30 | 866 | 58° |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 24:41.10 | 73 | 850 | |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 24:42.90 | 82 | 847 | |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 24:54.70 | 42 | 827 | |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:56.70 | 102 | 824 | 71° |
| Oct. 17, 2009 | NCAA Pre-Nationals | 25:33.50 | 139 | 764 | 50° |
| Nov. 1, 2009 | Big Ten Championship | 26:13.90 | 31 | 700 | 51° |
mile
911
Points
4:13.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2011 | Illinois Intercollegiate | 4:13.86 | 1 | 911 |
3mile_cc
755
Points
14:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2006 | Illinois State Cross Country Championships | 14:45.00 | 20 | 755 | |
| Sept. 8, 2007 | Peoria Woodruff Invitational | 14:46.00 | 2 | 752 | |
| Oct. 7, 2006 | Sterling Invitational | 14:55.00 | 4 | 725 | |
| Oct. 14, 2006 | Upstate Eight Conference Meet | 15:02.60 | 2 | 703 | 48° |
| Oct. 28, 2006 | 2A Hinsdale Central Regional | 15:25.30 | 2 | 639 | |
| Nov. 3, 2007 | Illinois State Cross Country Championships | 15:43.00 | 86 | 591 |
Long-Distance
Event Group
1000
Points
29:28.41
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | 10000m | Mt. SAC Relays | 29:28.41 | 11 | 1000 | |
| May 13, 2012 | 10000m | Big Ten Outdoor Championships | 29:29.27 | 6 | 999 | |
| May 12, 2013 | 10000m | Big Ten Outdoor Championships | 29:30.81 | 3 | 997 | 52° |
| Feb. 11, 2012 | 5000m | Flotrack Husky Classic | 14:03.16 | 6 | 990 | |
| April 6, 2013 | 5000m | Tiger Track Classic | 14:08.53 | 2 | 972 | 70° |
Cross Country
Event Group
923
Points
30:22.98
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2010 | 10000mCC | NCAA Midwest Regional | 30:22.98 | 17 | 923 | 60° |
| Oct. 31, 2010 | 8000mCC | Big Ten Championship | 24:16.70 | 20 | 892 | |
| Nov. 21, 2011 | 10000mCC | NCAA DI Cross Country Championships | 31:00.30 | 126 | 872 | 50° |
| Oct. 30, 2011 | 8000mCC | Big Ten Championship | 24:32.00 | 30 | 866 | 58° |
| Oct. 2, 2010 | 8000mCC | Wisconsin Adidas Invitational | 24:41.10 | 73 | 850 |
Mile
Event Group
911
Points
4:13.86
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2011 | Mile | Illinois Intercollegiate | 4:13.86 | 1 | 911 | |
| March 23, 2013 | 1500m | Mississippi State Conference Challenge | 3:55.90 | 5 | 904 | 58° |
| May 24, 2008 | 1600m | IHSA Boys T&F State Championships | 4:15.77 | 0 | 873 | |
| Feb. 23, 2008 | 1600m | Proviso West Invitational | 4:24.40 | 0 | 779 |
Distance
Event Group
978
Points
8:13.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2012 | 3000m | Mark Colligan Memorial Meet | 8:13.51 | 3 | 978 | |
| Feb. 25, 2012 | 3000m | Big Ten Indoor Conference Championship | 8:18.94 | 13 | 948 | |
| Jan. 22, 2011 | 3000m | Illni Classic | 8:22.87 | 1 | 926 | |
| March 23, 2012 | 3000m | SEC vs Big Ten | 8:25.96 | 7 | 909 | 77° |
| Jan. 21, 2012 | 3000m | Illini Classic | 8:26.72 | 1 | 905 |