Performance Dashboard
Athlete analytics & progression tracking
1600m
785
Points
5:18.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2003 | CIAC Class LL Championship | 5:18.58 | 2 | 785 | |
| June 10, 2003 | CIAC State Open Outdoor Championship | 5:23.28 | 8 | 756 | |
| May 4, 2003 | Middletown Invitational | 5:26.57 | 2 | 737 |
2000msc
737
Points
8:01.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2003 | CT Girls 1st Steeplechase | 8:01.70 | 6 | 737 |
3000m
970
Points
9:42.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2007 | Big East Conference Indoor Championships | 9:42.02 | 7 | 970 | |
| Jan. 18, 2003 | Yale Track Classic | 10:35.17 | 13 | 810 |
3000msc
1063
Points
10:13.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2007 | Big East Outdoor Championship | 10:13.45 | 1 | 1063 | |
| May 26, 2007 | NCAA Division I East Regional | 10:18.25 | 9 | 1052 | |
| May 7, 2006 | Big East Championships | 10:31.79 | 3 | 1020 | |
| June 9, 2007 | NCAA Division I Outdoor Championships | 10:34.04 | 27 | 1015 | |
| May 27, 2006 | NCAA Division I East Regional | 10:37.99 | 14 | 1006 | |
| May 8, 2005 | Big East Championships | 11:03.17 | 10 | 949 | 63° |
| May 2, 2004 | Big East Championships | 11:24.77 | 13 | 901 | 76° |
3200m
772
Points
11:33.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2003 | CIAC State Open Indoor | 11:33.76 | 5 | 772 | |
| May 10, 2003 | 33rd Hartford Public High School Invitational | 11:36.68 | 7 | 764 | |
| April 18, 2003 | ERNEST T. BRAINARD INTERSCHOLASTIC | 11:41.27 | 2 | 752 | |
| Dec. 21, 2002 | Hillhouse Invitational | 11:43.72 | 2 | 746 | |
| Feb. 14, 2003 | CIAC Class L Championships | 11:48.92 | 4 | 733 | |
| June 3, 2003 | CIAC Class LL Championship | 11:49.34 | 5 | 732 | |
| April 20, 2001 | ERNEST T. BRAINARD INTERSCHOLASTIC | 11:52.45 | 3 | 724 | |
| April 20, 2002 | ERNEST T. BRAINARD INTERSCHOLASTIC | 11:52.45 | 3 | 724 | |
| Jan. 11, 2003 | Harford Public Indoor Invitational | 11:52.69 | 3 | 723 | |
| May 11, 2002 | 33rd Hartford Public High School Invitational | 11:55.75 | 11 | 716 | |
| May 28, 2002 | CIAC Class LL Championship | 12:07.49 | 7 | 687 | |
| May 12, 2001 | 30th Hartford Public High School Invitational | 12:10.10 | 15 | 680 | |
| May 29, 2001 | CIAC Class LL Championship | 12:32.86 | 13 | 626 |
4000m_cc
648
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2002 | CIAC Open Championships | 15:51.00 | 2 | 648 | |
| Oct. 26, 2002 | CIAC Class Championships | 15:58.00 | 1 | 635 | |
| Nov. 2, 2001 | CIAC Open Championships | 16:19.00 | 15 | 597 | |
| Oct. 27, 2001 | CIAC Class Championships | 16:27.00 | 5 | 583 |
6000m_cc
950
Points
20:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2006 | Big East Championships | 20:48.00 | 4 | 950 | |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 21:16.00 | 24 | 911 | 45° |
| Nov. 11, 2006 | NCAA D1 New England Regional | 21:22.60 | 8 | 902 | |
| Oct. 28, 2005 | Big East Conference Championship | 22:01.00 | 19 | 851 | |
| Oct. 29, 2004 | Big East Conference Championship | 22:55.00 | 51 | 782 | |
| Nov. 13, 2004 | NCAA D1 Northeast Regional | 23:12.50 | 90 | 760 | |
| Nov. 15, 2003 | NCAA D1 Northeast Regional | 23:18.00 | 88 | 753 | |
| Oct. 31, 2003 | Big East Conference Championship | 23:37.00 | 61 | 730 |
800m
612
Points
2:35.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2002 | Harford Public indoor Invitational | 2:35.68 | 19 | 612 |
mile
884
Points
5:04.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2006 | BIG EAST Championships | 5:04.57 | 13 | 884 | |
| Feb. 20, 2005 | Big East Championships | 5:19.64 | 20 | 790 | 27° |
Mile
Event Group
884
Points
5:04.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2006 | Mile | BIG EAST Championships | 5:04.57 | 13 | 884 | |
| Feb. 20, 2005 | Mile | Big East Championships | 5:19.64 | 20 | 790 | 27° |
| June 3, 2003 | 1600m | CIAC Class LL Championship | 5:18.58 | 2 | 785 | |
| June 10, 2003 | 1600m | CIAC State Open Outdoor Championship | 5:23.28 | 8 | 756 | |
| May 4, 2003 | 1600m | Middletown Invitational | 5:26.57 | 2 | 737 |
Steeple
Event Group
1063
Points
10:13.45
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2007 | 3000mSC | Big East Outdoor Championship | 10:13.45 | 1 | 1063 | |
| May 26, 2007 | 3000mSC | NCAA Division I East Regional | 10:18.25 | 9 | 1052 | |
| May 7, 2006 | 3000mSC | Big East Championships | 10:31.79 | 3 | 1020 | |
| June 9, 2007 | 3000mSC | NCAA Division I Outdoor Championships | 10:34.04 | 27 | 1015 | |
| May 27, 2006 | 3000mSC | NCAA Division I East Regional | 10:37.99 | 14 | 1006 |
Distance
Event Group
970
Points
9:42.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2007 | 3000m | Big East Conference Indoor Championships | 9:42.02 | 7 | 970 | |
| Jan. 18, 2003 | 3000m | Yale Track Classic | 10:35.17 | 13 | 810 | |
| Feb. 22, 2003 | 3200m | CIAC State Open Indoor | 11:33.76 | 5 | 772 | |
| May 10, 2003 | 3200m | 33rd Hartford Public High School Invitational | 11:36.68 | 7 | 764 | |
| April 18, 2003 | 3200m | ERNEST T. BRAINARD INTERSCHOLASTIC | 11:41.27 | 2 | 752 |
Cross Country
Event Group
950
Points
20:48.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2006 | 6000mCC | Big East Championships | 20:48.00 | 4 | 950 | |
| Nov. 20, 2006 | 6000mCC | NCAA DI Cross Country Championships | 21:16.00 | 24 | 911 | 45° |
| Nov. 11, 2006 | 6000mCC | NCAA D1 New England Regional | 21:22.60 | 8 | 902 | |
| Oct. 28, 2005 | 6000mCC | Big East Conference Championship | 22:01.00 | 19 | 851 | |
| Oct. 29, 2004 | 6000mCC | Big East Conference Championship | 22:55.00 | 51 | 782 |
Mid-D
Event Group
612
Points
2:35.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2002 | 800m | Harford Public indoor Invitational | 2:35.68 | 19 | 612 |