Performance Dashboard
Athlete analytics & progression tracking
1500m
585
Points
5:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2010 | Puget Sound Quad | 5:31.00 | 17 | 585 |
1600m
785
Points
5:18.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2007 | 2007 Regional Meet Results | 5:18.55 | 7 | 785 | |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 5:26.39 | 14 | 738 |
3000m
762
Points
10:52.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2008 | Lake Washington Invitational | 10:52.28 | 11 | 762 |
3200m
801
Points
11:22.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2007 | 2007 Regional Meet Results | 11:22.67 | 4 | 801 | |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 11:34.49 | 10 | 770 | |
| March 28, 2009 | Don Holder Relays | 12:04.52 | 8 | 694 |
4000m_cc
399
Points
18:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2009 | Apple Ridge Run Invitational | 18:23.00 | 24 | 399 |
5000m_cc
813
Points
18:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | Salt Creek Invite | 18:17.00 | 9 | 813 | |
| Oct. 26, 2007 | District 2 3A Championships | 19:06.67 | 6 | 734 | |
| Oct. 26, 2006 | 3A SEAKING District Championship | 19:18.00 | 2 | 717 | |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 19:40.00 | 10 | 684 | |
| Dec. 2, 2006 | Foot Locker West Regional | 20:01.00 | 0 | 653 | 74° |
| Nov. 8, 2008 | Washington State Cross Country Championships | 20:27.00 | 96 | 616 | |
| Nov. 5, 2005 | Washington State Cross Country Meet | 20:39.00 | 47 | 599 |
Mile
Event Group
785
Points
5:18.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2007 | 1600m | 2007 Regional Meet Results | 5:18.55 | 7 | 785 | |
| May 24, 2008 | 1600m | Washington 3A-4A State T&F Championship | 5:26.39 | 14 | 738 | |
| March 6, 2010 | 1500m | Puget Sound Quad | 5:31.00 | 17 | 585 |
Distance
Event Group
801
Points
11:22.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2007 | 3200m | 2007 Regional Meet Results | 11:22.67 | 4 | 801 | |
| May 24, 2008 | 3200m | Washington 3A-4A State T&F Championship | 11:34.49 | 10 | 770 | |
| April 26, 2008 | 3000m | Lake Washington Invitational | 10:52.28 | 11 | 762 | |
| March 28, 2009 | 3200m | Don Holder Relays | 12:04.52 | 8 | 694 |
Cross Country
Event Group
813
Points
18:17.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 15, 2007 | 5K XC | Salt Creek Invite | 18:17.00 | 9 | 813 | |
| Oct. 26, 2007 | 5K XC | District 2 3A Championships | 19:06.67 | 6 | 734 | |
| Oct. 26, 2006 | 5K XC | 3A SEAKING District Championship | 19:18.00 | 2 | 717 | |
| Nov. 4, 2006 | 5K XC | 2006 XC STATE 4A 3A 2A 1A-1B | 19:40.00 | 10 | 684 | |
| Dec. 2, 2006 | 5K XC | Foot Locker West Regional | 20:01.00 | 0 | 653 | 74° |