Performance Dashboard
Athlete analytics & progression tracking
1000m
744
Points
2:36.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2021 | Pettigrew Invite | 2:36.11 | 1 | 744 | 45° |
| Feb. 20, 2021 | Pettigrew Invite | 2:36.11 | 1 | 744 | 45° |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 2:37.15 | 62 | 725 | 58° |
| Jan. 17, 2021 | The VA Showcase | 2:39.39 | 11 | 685 | |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 2:45.99 | 6 | 574 | |
| Dec. 6, 2019 | JDL HS Distance Classic | 2:47.37 | 6 | 552 | |
| Dec. 15, 2017 | Wake County Invitational #2 | 2:55.42 | 22 | 433 | |
| Dec. 1, 2017 | Wake County Distance Classic | 2:56.57 | 20 | 417 |
1500m
590
Points
4:24.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2021 | BODYARMOR State Games | 4:24.54 | 1 | 590 | 86° |
1600m
650
Points
4:37.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2021 | Riverpointe Classic | 4:37.21 | 2 | 650 | 78° |
| April 11, 2019 | Riverside vs Athens Drive, Voyager | 5:04.90 | 5 | 412 |
200m
810
Points
22.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2021 | Riverpointe Classic | 22.87 | 4 | 810 | 78° |
| April 11, 2019 | Riverside vs Athens Drive, Voyager | 24.64 | 7 | 599 |
300m
695
Points
37.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 20, 2019 | Wake County Invitational #1 | 37.71 | 5 | 695 | |
| Jan. 12, 2018 | Wake County Invitational #2 | 40.93 | 25 | 484 |
3200m
302
Points
11:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2019 | Panther Creek v Athens Drive | 11:33.00 | 3 | 302 | |
| March 22, 2018 | Cary vs. Athens Drive | 12:20.10 | 4 | 180 | 50° |
400m
915
Points
49.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 24, 2023 | Capital One Sprint Series | 49.06 | 3 | 915 | 81° |
| June 12, 2021 | VA Coast Last Chance Meet | 50.55 | 2 | 826 | 76° |
| May 10, 2021 | King's Invitational | 51.04 | 2 | 798 | 71° |
| March 5, 2020 | Hillside @Athens Drive | 51.94 | 2 | 747 | |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 52.82 | 24 | 700 | |
| April 2, 2022 | 2022 Colonial Relays | 52.98 | 51 | 691 | 60° |
| April 4, 2019 | Panther Creek v Athens Drive | 53.04 | 1 | 688 | |
| June 30, 2019 | AAU Region 25 Qualifier | 53.42 | 31 | 668 | 93° |
| June 30, 2019 | AAU Region 25 Qualifier | 53.42 | 31 | 668 | 93° |
| April 25, 2019 | Tri: Millbrook, Athens Drive, Cardinal Gibbons | 53.64 | 5 | 656 | 82° |
| March 14, 2019 | Green Hope @Athens Drive Dual | 56.14 | 3 | 533 |
500m
818
Points
1:06.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 1:06.60 | 11 | 818 | 42° |
| Feb. 20, 2023 | NEC Indoor Track & Field Championships | 1:07.24 | 6 | 790 | |
| Feb. 20, 2023 | NEC Indoor Track & Field Championships | 1:07.39 | 5 | 784 | |
| Feb. 8, 2020 | Apex Last Chance | 1:07.40 | 1 | 783 | |
| Feb. 1, 2020 | Apex Polar Bear | 1:08.50 | 1 | 737 | |
| Jan. 11, 2020 | Omega Sports HS Invitational | 1:09.06 | 4 | 714 | |
| Feb. 15, 2020 | NCHSAA 4A Indoor State Championship Meet | 1:09.16 | 6 | 710 | |
| Jan. 12, 2018 | Wake County Invitational #2 | 1:15.10 | 20 | 488 |
5000m_cc
339
Points
18:10.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2019 | Tri-8 Championship | 18:10.55 | 53 | 339 | |
| Oct. 10, 2019 | 5-team Meet at Wake Med (Boys) | 18:31.77 | 13 | 299 | |
| Nov. 2, 2019 | NCHSAA 4A Mideast Regional | 18:51.83 | 82 | 264 | 60° |
600m
844
Points
1:22.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2021 | Pettigrew Invite | 1:22.72 | 1 | 844 | 45° |
| Feb. 20, 2021 | Pettigrew Invite | 1:22.72 | 1 | 844 | 45° |
| Dec. 9, 2022 | Seahawk Shootout | 1:25.65 | 16 | 741 |
800m
937
Points
1:53.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 19, 2023 | Suntown Showdown | 1:53.20 | 2 | 937 | 91° |
| July 13, 2023 | Summer Track Series #2 | 1:54.78 | 2 | 895 | 97° |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 1:55.96 | 96 | 863 | |
| June 12, 2021 | VA Coast Last Chance Meet | 1:56.80 | 1 | 842 | 76° |
| Feb. 21, 2022 | NEC Indoor Track & Field Championships | 1:57.00 | 10 | 836 | |
| May 10, 2021 | King's Invitational | 1:57.33 | 1 | 828 | 71° |
| Jan. 21, 2023 | Villanova Invitational | 1:57.76 | 17 | 817 | |
| April 16, 2021 | Durham Developmental Meet #1 | 1:58.08 | 1 | 809 | |
| May 15, 2021 | Mount Olive First Chance and Multi | 1:58.12 | 9 | 808 | 74° |
| May 7, 2023 | Northeast Conference Championships | 1:58.62 | 14 | 795 | 74° |
| April 1, 2023 | Colonial Relays | 1:59.39 | 44 | 776 | 74° |
| May 8, 2022 | Northeast Conference Championships | 2:00.36 | 16 | 752 | 53° |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 2:00.73 | 11 | 743 | |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:00.86 | 35 | 740 | 86° |
| Jan. 7, 2022 | Wagner Invitational | 2:01.38 | 12 | 727 | |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 2:01.75 | 14 | 719 | |
| March 12, 2020 | Green Level @ Athens Drive | 2:04.10 | 1 | 664 | |
| May 1, 2019 | Tri-6 Conference Meet | 2:04.98 | 2 | 644 | |
| June 28, 2020 | Donna Davis Track Invitational | 2:05.69 | 10 | 628 | |
| June 30, 2019 | AAU Region 25 Qualifier | 2:05.92 | 7 | 623 | 93° |
| June 30, 2019 | AAU Region 25 Qualifier | 2:05.92 | 7 | 623 | 93° |
| May 2, 2018 | TRI-6 Championships | 2:07.82 | 14 | 581 | |
| March 6, 2020 | Patriots Invitational | 2:08.08 | 6 | 576 | 56° |
| March 21, 2019 | Cary @Athens Dual Meet | 2:10.20 | 3 | 531 | |
| April 12, 2018 | Panther Creek, Raleigh Charter @ Athens | 2:11.50 | 3 | 505 | |
| April 19, 2018 | Panther Creek, Riverside @ Athens | 2:11.90 | 4 | 497 | |
| March 24, 2018 | Wake County Track & Field Championship | 2:16.59 | 30 | 408 | |
| March 8, 2018 | Jordan @ Athens Dual - Tri 6 | 2:16.60 | 3 | 408 | |
| March 15, 2018 | Athens Drive v Green Hope | 2:19.22 | 5 | 362 | |
| April 4, 2019 | Panther Creek v Athens Drive | 2:19.80 | 1 | 353 |
8000m_cc
558
Points
27:51.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 27:51.90 | 257 | 558 | 66° |
| Oct. 30, 2021 | Fall NEC Cross-Country Run Championship | 28:58.30 | 57 | 471 | 59° |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 29:25.10 | 327 | 438 | 66° |
lj
1
Points
14-5.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2019 | JDL HS Distance Classic | 14-5.5 | 6 | 1 | |
| March 12, 2020 | Green Level @ Athens Drive | 17-2.5 | 6 | 1 | |
| June 12, 2021 | VA Coast Last Chance Meet | 19-11 | 7 | 1 | 76° |
Mid-D
Event Group
937
Points
1:53.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 19, 2023 | 800m | Suntown Showdown | 1:53.20 | 2 | 937 | 91° |
| July 13, 2023 | 800m | Summer Track Series #2 | 1:54.78 | 2 | 895 | 97° |
| Feb. 12, 2022 | 800m | BU David Hemery Valentine Invitational | 1:55.96 | 96 | 863 | |
| Feb. 20, 2021 | 600m | Pettigrew Invite | 1:22.72 | 1 | 844 | 45° |
| Feb. 20, 2021 | 600m | Pettigrew Invite | 1:22.72 | 1 | 844 | 45° |
Mile
Event Group
650
Points
4:37.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2021 | 1600m | Riverpointe Classic | 4:37.21 | 2 | 650 | 78° |
| June 5, 2021 | 1500m | BODYARMOR State Games | 4:24.54 | 1 | 590 | 86° |
| April 11, 2019 | 1600m | Riverside vs Athens Drive, Voyager | 5:04.90 | 5 | 412 |
Short Sprints
Event Group
810
Points
22.87
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2021 | 200m | Riverpointe Classic | 22.87 | 4 | 810 | 78° |
| April 11, 2019 | 200m | Riverside vs Athens Drive, Voyager | 24.64 | 7 | 599 |
Long Sprints
Event Group
915
Points
49.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 24, 2023 | 400m | Capital One Sprint Series | 49.06 | 3 | 915 | 81° |
| June 12, 2021 | 400m | VA Coast Last Chance Meet | 50.55 | 2 | 826 | 76° |
| March 5, 2023 | 500m | IC4A/ECAC Indoor Track & Field Championship | 1:06.60 | 11 | 818 | 42° |
| May 10, 2021 | 400m | King's Invitational | 51.04 | 2 | 798 | 71° |
| Feb. 20, 2023 | 500m | NEC Indoor Track & Field Championships | 1:07.24 | 6 | 790 |
Distance
Event Group
302
Points
11:33.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2019 | 3200m | Panther Creek v Athens Drive | 11:33.00 | 3 | 302 | |
| March 22, 2018 | 3200m | Cary vs. Athens Drive | 12:20.10 | 4 | 180 | 50° |
Cross Country
Event Group
558
Points
27:51.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 27:51.90 | 257 | 558 | 66° |
| Oct. 30, 2021 | 8000mCC | Fall NEC Cross-Country Run Championship | 28:58.30 | 57 | 471 | 59° |
| Oct. 14, 2022 | 8000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 29:25.10 | 327 | 438 | 66° |
| Oct. 23, 2019 | 5K XC | Tri-8 Championship | 18:10.55 | 53 | 339 | |
| Oct. 10, 2019 | 5K XC | 5-team Meet at Wake Med (Boys) | 18:31.77 | 13 | 299 |
Jump
Event Group
1
Points
14-5.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 6, 2019 | LJ | JDL HS Distance Classic | 14-5.5 | 6 | 1 | |
| March 12, 2020 | LJ | Green Level @ Athens Drive | 17-2.5 | 6 | 1 | |
| June 12, 2021 | LJ | VA Coast Last Chance Meet | 19-11 | 7 | 1 | 76° |