Performance Dashboard
Athlete analytics & progression tracking
1000m
479
Points
3:38.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2023 | DePauw Indoor Invitational | 3:38.01 | 5 | 479 | 44° |
1500m
752
Points
5:03.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2016 | 4A District 1 (Ankeny Centennial) | 5:03.06 | 4 | 752 | |
| May 5, 2016 | CIC Conference Championship(Girls) | 5:10.59 | 10 | 705 | 69° |
| May 4, 2018 | Central Conference Meet (Girls) | 5:12.43 | 2 | 694 | 75° |
| April 16, 2016 | Jim Duncan Invitational | 5:13.20 | 12 | 689 | |
| April 7, 2016 | Ankeny Hawkette Invitational (girls) | 5:19.21 | 5 | 653 | 51° |
| April 4, 2019 | Ankeny Hawkette Invitational (girls) | 5:19.86 | 3 | 649 | 56° |
| April 21, 2016 | Fort Dodge Dodger Relays (Girls) | 5:20.59 | 3 | 645 | 65° |
| April 9, 2019 | Craig Oldham Girls Meet | 5:20.71 | 10 | 644 | 65° |
| March 27, 2021 | DePauw Outdoor Quad #1 | 5:21.30 | 8 | 641 | 72° |
| March 29, 2016 | Johnston Quad (Girls) | 5:21.69 | 3 | 639 | |
| March 14, 2017 | Iowa State High School Classic Indoor | 5:24.53 | 13 | 622 | |
| May 21, 2016 | Iowa State High School Track & Field Championships | 5:26.70 | 24 | 610 | |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 5:26.82 | 27 | 609 | |
| April 24, 2017 | Dowling Catholic Invitational (girls) | 5:28.09 | 7 | 602 | |
| March 20, 2021 | '21 Early Bird Invitational | 5:29.05 | 8 | 596 | 59° |
| March 7, 2016 | Girls A D Dickson Relays | 5:30.35 | 26 | 589 | |
| April 6, 2017 | Ankeny Hawkette Invitational (girls) | 5:31.79 | 3 | 581 | 54° |
| March 17, 2018 | Central College Girls Meet | 5:45.67 | 11 | 506 |
3000m
634
Points
11:40.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2016 | ISU Classic Indoor (Girls) | 11:40.27 | 12 | 634 | |
| Feb. 27, 2016 | Dowling Catholic Indoor Meet | 11:41.17 | 5 | 632 | |
| Feb. 28, 2017 | Wartburg High School Meet | 11:59.53 | 9 | 586 | |
| April 21, 2023 | Rose-Hulman Twilight | 12:12.42 | 11 | 555 | 62° |
| April 10, 2018 | Craig Oldham Invitational | 12:17.63 | 15 | 543 |
3000msc
692
Points
13:06.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | DePauw Outdoor Quad #2 | 13:06.63 | 3 | 692 | 58° |
| May 9, 2021 | North Coast AC Women's Outdoor Championships | 13:18.39 | 11 | 670 | |
| May 9, 2021 | North Coast AC Women's Outdoor Championships | 13:18.39 | 11 | 670 | 47° |
| April 23, 2021 | '21 Rose-Hulman Friday Night Spikes | 13:30.67 | 4 | 647 | 59° |
| April 8, 2023 | Wabash College Huntsman Family Invite 2023 | 13:32.74 | 6 | 643 | |
| April 15, 2023 | Indiana DIII Track and Field Meet | 13:34.29 | 3 | 640 | 76° |
| April 10, 2021 | Huntsman Family Invitational | 13:45.28 | 2 | 620 | 67° |
| April 1, 2023 | Washington University Distance Carnival and Invitational | 13:48.87 | 6 | 614 | 57° |
5000m_cc
647
Points
20:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2018 | Ankeny Invitational | 20:05.00 | 28 | 647 | 56° |
| Oct. 20, 2016 | Class 4A District - Ankeny Centennial | 20:26.40 | 18 | 617 | 53° |
| Oct. 8, 2015 | Ft. Dodge XC Invitational | 20:28.00 | 38 | 614 | 74° |
| Oct. 5, 2017 | Fort Dodge Invitational | 20:29.80 | 47 | 612 | 65° |
| Aug. 21, 2018 | Ankeny Centennial Invitational | 20:32.00 | 22 | 609 | 75° |
| Oct. 15, 2015 | Central Iowa Conference Championships | 20:44.00 | 43 | 592 | |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 20:51.50 | 54 | 582 | |
| Sept. 27, 2016 | Waukee XC Invite | 20:53.00 | 13 | 580 | 71° |
| Sept. 24, 2015 | Indianola Invitational | 20:56.00 | 13 | 576 | 77° |
| Sept. 16, 2017 | Heartland Classic | 20:59.10 | 57 | 571 | 83° |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 21:01.80 | 50 | 568 | |
| Sept. 17, 2015 | Rich Engel Classic | 21:02.00 | 31 | 567 | 81° |
| Oct. 13, 2016 | CIML - Central Conference Championships | 21:02.00 | 30 | 567 | 56° |
| Aug. 31, 2017 | Ames Invitational | 21:07.00 | 12 | 561 | 77° |
| Aug. 25, 2016 | Ankeny Centennial Invitational | 21:09.90 | 23 | 557 | 76° |
| Aug. 22, 2017 | Ankeny Centennial Invitational | 21:10.00 | 14 | 557 | 74° |
| Sept. 1, 2016 | Little Cyclone Invitational | 21:15.71 | 26 | 549 | 75° |
| Aug. 27, 2015 | Ankeny Centennial Invitational | 21:18.00 | 13 | 546 | 76° |
| Sept. 7, 2017 | Bobcat XC Invitational | 21:18.00 | 57 | 546 | 73° |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 21:27.40 | 277 | 534 | |
| Sept. 28, 2019 | Latin/Loyola Lakefront XC Invitational | 21:30.10 | 115 | 530 | |
| Aug. 30, 2018 | Ames Invitational | 21:31.00 | 19 | 529 | 77° |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 21:31.10 | 121 | 529 | 64° |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 21:36.00 | 114 | 522 | 62° |
| Oct. 12, 2017 | CIML - Central Conference Championships | 21:37.80 | 17 | 520 | 65° |
| Oct. 18, 2018 | Class 4A District - Marshalltown | 21:42.10 | 30 | 514 | 62° |
| Sept. 10, 2015 | Bobcat XC Invitational | 21:44.00 | 1 | 512 | 75° |
| Oct. 22, 2015 | 4A - Ankeny Centennial Qualifier | 21:46.50 | 35 | 509 | 65° |
| Sept. 8, 2016 | Bobcat XC Invitational | 21:48.00 | 53 | 507 | 81° |
| Sept. 22, 2016 | Indianola Invitational | 21:53.00 | 27 | 500 | 85° |
| Sept. 28, 2017 | Southeast Polk Invite | 21:54.70 | 30 | 498 | |
| Oct. 5, 2019 | Greater Louisville Classic | 22:04.90 | 387 | 485 | |
| Sept. 6, 2018 | Bobcat XC Invitational | 22:42.00 | 94 | 440 | 75° |
| Sept. 21, 2019 | John McNichols Invitational | 22:44.40 | 195 | 437 | |
| Sept. 11, 2018 | Tom Karpen Invitational | 23:22.00 | 59 | 394 | 79° |
| Sept. 20, 2018 | Indianola Invitational | 23:30.00 | 8 | 385 | 88° |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 23:53.78 | 543 | 359 |
6000m_cc
575
Points
25:52.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Oberlin College Inter-Regional Rumble | 25:52.40 | 93 | 575 | 62° |
| Oct. 16, 2021 | Augustana Interregional Invitational | 26:13.50 | 35 | 552 | 59° |
| Sept. 7, 2019 | Calvin Knight Invite | 26:27.60 | 164 | 537 | 72° |
| Oct. 15, 2022 | Augustana Interregional | 28:27.30 | 121 | 420 | 56° |
| Sept. 10, 2022 | Knight Invite | 30:15.90 | 96 | 326 | 85° |
800m
707
Points
2:28.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Blue Oval Invitational | 2:28.63 | 11 | 707 | 49° |
| May 2, 2019 | CIML Central Conference Girls | 2:30.62 | 7 | 679 | |
| May 12, 2019 | 4A Qualifying - Fort Dodge | 2:32.36 | 3 | 656 | 54° |
| April 15, 2017 | Jim Duncan Invitational | 2:33.51 | 15 | 640 | |
| April 5, 2018 | Ankeny Hawkette Invitational (girls) | 2:34.78 | 1 | 624 | 49° |
| May 12, 2018 | 4A District 6 (Waukee) | 2:35.30 | 10 | 617 | 61° |
| April 16, 2019 | Jim Duea Invitational (girls) | 2:35.42 | 10 | 615 | 70° |
| May 11, 2017 | 4A District (Indianola) | 2:36.56 | 9 | 601 | 71° |
| March 22, 2019 | Central College Girls Meet | 2:37.77 | 2 | 585 | |
| Feb. 27, 2021 | DePauw Triangular #4 | 2:37.80 | 2 | 585 | 57° |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 2:38.40 | 23 | 577 | |
| Feb. 15, 2020 | DePauw Indoor Invitational | 2:38.66 | 14 | 574 | 47° |
| Feb. 7, 2020 | Tiger Small College Invitational | 2:38.70 | 8 | 573 | 36° |
| April 16, 2016 | Jim Duncan Invitational | 2:38.92 | 14 | 571 | |
| April 4, 2017 | Waukee Invitational (girls) | 2:39.74 | 8 | 560 | 58° |
| March 20, 2021 | '21 Early Bird Invitational | 2:39.79 | 4 | 560 | 59° |
| Feb. 27, 2016 | Dowling Catholic Indoor Meet | 2:40.84 | 8 | 547 | |
| Feb. 5, 2021 | DePauw Triangular #2 | 2:41.99 | 1 | 533 | 34° |
| Jan. 30, 2021 | DePauw Triangular #1 | 2:42.38 | 3 | 528 | |
| April 10, 2018 | Craig Oldham Invitational | 2:42.52 | 7 | 526 | |
| Jan. 31, 2020 | Engineer Invitational | 2:42.72 | 18 | 524 | |
| March 15, 2019 | Buena Vista U High School Elite | 2:43.44 | 8 | 515 | 38° |
| April 20, 2017 | Fort Dodge Dodger Relays (Girls) | 2:43.53 | 8 | 514 | 55° |
| Feb. 3, 2023 | DePauw Tim Hreha Memorial Invitational | 2:47.63 | 4 | 467 | 23° |
| Feb. 22, 2020 | Steemer Showcase | 2:48.05 | 28 | 462 | |
| Feb. 26, 2019 | Wartburg CoEd High School Meet | 2:48.08 | 8 | 462 | |
| Jan. 20, 2023 | '23 FNS #2 | 2:57.47 | 9 | 362 | 36° |
mile
564
Points
5:59.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2021 | Wittenberg University Quad #2 | 5:59.88 | 5 | 564 | |
| Feb. 18, 2023 | Wittenberg Collegiate Meet | 6:06.88 | 33 | 529 | 43° |
3mile_cc
608
Points
19:47.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Heartland Classic | 19:47.20 | 66 | 608 | 72° |
Mid-D
Event Group
707
Points
2:28.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2019 | 800m | Blue Oval Invitational | 2:28.63 | 11 | 707 | 49° |
| May 2, 2019 | 800m | CIML Central Conference Girls | 2:30.62 | 7 | 679 | |
| May 12, 2019 | 800m | 4A Qualifying - Fort Dodge | 2:32.36 | 3 | 656 | 54° |
| April 15, 2017 | 800m | Jim Duncan Invitational | 2:33.51 | 15 | 640 | |
| April 5, 2018 | 800m | Ankeny Hawkette Invitational (girls) | 2:34.78 | 1 | 624 | 49° |
Mile
Event Group
752
Points
5:03.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2016 | 1500m | 4A District 1 (Ankeny Centennial) | 5:03.06 | 4 | 752 | |
| May 5, 2016 | 1500m | CIC Conference Championship(Girls) | 5:10.59 | 10 | 705 | 69° |
| May 4, 2018 | 1500m | Central Conference Meet (Girls) | 5:12.43 | 2 | 694 | 75° |
| April 16, 2016 | 1500m | Jim Duncan Invitational | 5:13.20 | 12 | 689 | |
| April 7, 2016 | 1500m | Ankeny Hawkette Invitational (girls) | 5:19.21 | 5 | 653 | 51° |
Distance
Event Group
634
Points
11:40.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2016 | 3000m | ISU Classic Indoor (Girls) | 11:40.27 | 12 | 634 | |
| Feb. 27, 2016 | 3000m | Dowling Catholic Indoor Meet | 11:41.17 | 5 | 632 | |
| Feb. 28, 2017 | 3000m | Wartburg High School Meet | 11:59.53 | 9 | 586 | |
| April 21, 2023 | 3000m | Rose-Hulman Twilight | 12:12.42 | 11 | 555 | 62° |
| April 10, 2018 | 3000m | Craig Oldham Invitational | 12:17.63 | 15 | 543 |
Steeple
Event Group
692
Points
13:06.63
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 3000mSC | DePauw Outdoor Quad #2 | 13:06.63 | 3 | 692 | 58° |
| May 9, 2021 | 3000mSC | North Coast AC Women's Outdoor Championships | 13:18.39 | 11 | 670 | |
| May 9, 2021 | 3000mSC | North Coast AC Women's Outdoor Championships | 13:18.39 | 11 | 670 | 47° |
| April 23, 2021 | 3000mSC | '21 Rose-Hulman Friday Night Spikes | 13:30.67 | 4 | 647 | 59° |
| April 8, 2023 | 3000mSC | Wabash College Huntsman Family Invite 2023 | 13:32.74 | 6 | 643 |
Cross Country
Event Group
647
Points
20:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2018 | 5K XC | Ankeny Invitational | 20:05.00 | 28 | 647 | 56° |
| Oct. 20, 2016 | 5K XC | Class 4A District - Ankeny Centennial | 20:26.40 | 18 | 617 | 53° |
| Oct. 8, 2015 | 5K XC | Ft. Dodge XC Invitational | 20:28.00 | 38 | 614 | 74° |
| Oct. 5, 2017 | 5K XC | Fort Dodge Invitational | 20:29.80 | 47 | 612 | 65° |
| Aug. 21, 2018 | 5K XC | Ankeny Centennial Invitational | 20:32.00 | 22 | 609 | 75° |