Performance Dashboard
Athlete analytics & progression tracking
10000m
1114
Points
28:11.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Stanford Invitational | 28:11.80 | 7 | 1114 | 75° |
| March 31, 2018 | Stanford Invitational | 28:46.86 | 10 | 1061 | 77° |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 29:11.27 | 10 | 1025 | |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 29:24.10 | 14 | 1006 | 73° |
| May 12, 2018 | Mountain West Conference Championships | 29:24.87 | 1 | 1005 | 83° |
| Aug. 6, 2022 | TD Beach to Beacon 10K | 29:33.00 | 6 | 994 | 80° |
| April 14, 2019 | Vancouver Sun Run | 29:40.00 | 5 | 983 | 51° |
| May 27, 2017 | NCAA Division I West Preliminary | 29:57.73 | 9 | 958 | 95° |
| May 13, 2017 | Mountain West Conference Championships | 31:01.59 | 1 | 870 | 52° |
10000m_cc
955
Points
29:59.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA DI Mountain Regional | 29:59.89 | 11 | 955 | 58° |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 30:01.50 | 6 | 953 | 56° |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 30:10.30 | 19 | 940 | |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 30:19.90 | 6 | 927 | 49° |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 30:34.20 | 54 | 907 | |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 31:02.70 | 9 | 868 | |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 31:06.30 | 53 | 863 | |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 31:18.10 | 169 | 848 |
1500m
934
Points
3:53.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Colorado Invitational | 3:53.43 | 3 | 934 | |
| April 20, 2014 | Beach Invitational | 3:54.89 | 26 | 916 | |
| April 12, 2014 | Colorado Invitational | 3:55.49 | 7 | 909 | |
| May 2, 2014 | Cowpoke Open | 3:58.99 | 3 | 867 |
1600m
812
Points
4:21.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | Utah State Track and Field Championships | 4:21.35 | 5 | 812 | |
| May 10, 2012 | Utah Region V Championships | 4:26.16 | 4 | 761 | 65° |
| March 24, 2012 | Pine View Invitational | 4:27.26 | 5 | 750 | 75° |
| April 21, 2012 | Morgan Pocket Change Invitational | 4:27.50 | 1 | 747 | |
| April 14, 2012 | Logan Grizzly Invitational | 4:27.56 | 3 | 747 | |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 4:32.07 | 11 | 701 | |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 4:32.56 | 13 | 696 | |
| Jan. 26, 2012 | Utah Distance Challenge | 4:35.45 | 12 | 668 | |
| Jan. 12, 2013 | Utah State University Indoor (HS) | 4:35.63 | 2 | 666 | 14° |
| April 23, 2011 | Sky View Invitational | 4:52.55 | 8 | 511 | 47° |
2mile_cc
531
Points
10:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2012 | American Fork Grass Relays | 10:30.00 | 14 | 531 |
3000m
1000
Points
8:09.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | New Mexico Team Invitational | 8:09.67 | 1 | 1000 | |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 8:11.09 | 4 | 992 | |
| Jan. 31, 2015 | adidas Classic | 8:11.33 | 1 | 991 | |
| Feb. 4, 2017 | Colorado Open | 8:13.62 | 1 | 978 | 48° |
| Feb. 28, 2015 | Mountain West Conference Indoor Championships | 8:18.96 | 6 | 948 | |
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 8:20.91 | 2 | 937 | |
| Feb. 7, 2014 | Frank Sevigne Husker Invitational | 8:22.29 | 4 | 929 | |
| Feb. 1, 2014 | CSM Twilight Open | 8:36.59 | 1 | 852 | |
| March 1, 2014 | Mountain West Conference Indoor Championships | 8:41.79 | 5 | 825 |
3200m
830
Points
9:17.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | Utah State Track and Field Championships | 9:17.75 | 2 | 830 | |
| May 5, 2012 | BYU High School Invitational | 9:19.30 | 3 | 822 | |
| Feb. 16, 2013 | Simplot Games | 9:22.52 | 5 | 807 | |
| Feb. 16, 2013 | Simplot Games | 9:23.49 | 2 | 802 | |
| April 13, 2013 | Logan Grizzly Invitational | 9:24.90 | 2 | 795 | |
| April 14, 2012 | Logan Grizzly Invitational | 9:27.05 | 1 | 785 | |
| March 24, 2012 | Pine View Invitational | 9:30.29 | 2 | 770 | 75° |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 9:33.29 | 3 | 756 | |
| May 10, 2012 | Utah Region V Championships | 9:34.74 | 1 | 749 | 65° |
| June 2, 2012 | Great Southwest Classic | 9:35.01 | 2 | 748 | |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 9:41.03 | 4 | 720 | |
| Jan. 19, 2013 | Weber State University Developmental Meet | 9:42.89 | 3 | 712 | |
| Feb. 18, 2012 | Simplot Games | 9:44.69 | 10 | 704 | |
| Jan. 26, 2012 | Utah Distance Challenge | 9:47.29 | 2 | 692 | |
| Jan. 12, 2013 | Utah State University Indoor (HS) | 9:52.16 | 1 | 671 | 14° |
| May 11, 2011 | Utah Region V Track and Field Championships | 10:06.11 | 5 | 611 | |
| April 23, 2011 | Sky View Invitational | 10:07.92 | 2 | 604 | 47° |
5000m
1052
Points
13:44.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Husky Classic | 13:44.65 | 5 | 1052 | |
| Feb. 13, 2016 | Husky Classic | 13:46.22 | 4 | 1047 | |
| April 15, 2017 | Brooks Mt. SAC Relays | 13:52.06 | 14 | 1027 | |
| April 18, 2015 | Mt. SAC Relays | 13:55.18 | 3 | 1016 | |
| April 4, 2015 | Stanford Invitational | 13:55.86 | 10 | 1014 | |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 13:56.74 | 10 | 1011 | 70° |
| April 21, 2018 | Brooks Mt. SAC Relays | 14:05.14 | 29 | 983 | 90° |
| Feb. 14, 2015 | Husky Classic | 14:05.33 | 2 | 982 | |
| May 16, 2015 | Mountain West Conference Championships | 14:07.08 | 4 | 977 | 64° |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 14:07.09 | 14 | 977 | |
| May 30, 2015 | NCAA Division I West Preliminary | 14:15.50 | 18 | 949 | |
| April 19, 2014 | Mt. SAC Relays | 14:20.89 | 2 | 932 | |
| July 4, 2019 | FireKracker 5K | 14:24.80 | 1 | 919 | 80° |
| Feb. 28, 2015 | Mountain West Conference Indoor Championships | 14:34.44 | 5 | 889 | |
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 14:36.00 | 2 | 884 | |
| Feb. 15, 2014 | Husky Classic | 14:40.93 | 15 | 868 | |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 14:49.02 | 1 | 843 | |
| May 17, 2014 | Mountain West Conference Championships | 14:59.73 | 8 | 811 |
5000m_cc
763
Points
15:15.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 15:15.80 | 13 | 763 | 77° |
| Sept. 1, 2012 | Utah State Aggie Invitational | 15:24.21 | 1 | 739 | 79° |
| Sept. 7, 2012 | Murray Invitational | 15:37.40 | 2 | 702 | 81° |
| Sept. 22, 2012 | Bob Firman Invitational | 15:49.68 | 1 | 668 | |
| Dec. 1, 2012 | Foot Locker West Regional | 15:57.00 | 12 | 648 | 64° |
| Dec. 3, 2011 | Foot Locker West Regional | 16:45.00 | 58 | 526 | 60° |
| Aug. 27, 2010 | Terry Jones’ Cross Country Invitational | 17:29.00 | 7 | 425 | |
| Oct. 14, 2009 | UHSAA Region V Championships | 19:38.00 | 30 | 191 |
800m
722
Points
2:01.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Morgan Pocket Change Invitational | 2:01.60 | 1 | 722 | |
| May 10, 2012 | Utah Region V Championships | 2:04.18 | 5 | 662 | 65° |
8000m_cc
983
Points
23:25.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Washington Invitational | 23:25.50 | 2 | 983 | |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 23:37.20 | 17 | 962 | |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 23:46.30 | 21 | 945 | |
| Oct. 27, 2017 | Mountain West Conference XC Championships | 23:49.80 | 1 | 939 | 83° |
| Oct. 31, 2014 | Mountain West Conference XC Championships | 23:51.80 | 11 | 935 | |
| Oct. 28, 2016 | Mountain West Conference XC Championships | 23:57.50 | 2 | 925 | |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 23:57.90 | 16 | 925 | 63° |
| Oct. 2, 2015 | Notre Dame Invitational | 24:00.30 | 11 | 920 | |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:24.70 | 29 | 878 | 62° |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 24:36.90 | 18 | 857 | |
| Sept. 23, 2017 | Roy Griak Invitational | 24:52.00 | 1 | 832 | 84° |
| Sept. 26, 2015 | Roy Griak Invitational | 24:55.60 | 2 | 826 | 75° |
| Sept. 27, 2014 | Roy Griak Invitational | 24:59.60 | 7 | 819 | 78° |
| Sept. 24, 2016 | Roy Griak Invitational | 25:06.40 | 1 | 808 | 74° |
| Oct. 30, 2015 | Mountain West Conference XC Championships | 26:16.26 | 1 | 697 |
3mile_cc
714
Points
14:58.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2012 | Utah Region 5 XC Championships | 14:58.97 | 1 | 714 | 67° |
| Oct. 17, 2012 | Utah State XC Championship | 15:07.80 | 2 | 688 | 53° |
| Sept. 15, 2012 | BYU Autumn Classic - High School | 15:18.00 | 3 | 659 | 82° |
| Oct. 19, 2011 | Utah State XC Championship | 15:40.30 | 3 | 598 | |
| Oct. 20, 2010 | Utah UHSAA State XC Championships | 17:18.40 | 50 | 364 | |
| Sept. 10, 2010 | Murray Invitational | 17:32.50 | 160 | 335 | 65° |
Long-Distance
Event Group
1114
Points
28:11.80
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | 10000m | Stanford Invitational | 28:11.80 | 7 | 1114 | 75° |
| March 31, 2018 | 10000m | Stanford Invitational | 28:46.86 | 10 | 1061 | 77° |
| Feb. 11, 2017 | 5000m | Husky Classic | 13:44.65 | 5 | 1052 | |
| Feb. 13, 2016 | 5000m | Husky Classic | 13:46.22 | 4 | 1047 | |
| April 15, 2017 | 5000m | Brooks Mt. SAC Relays | 13:52.06 | 14 | 1027 |
Cross Country
Event Group
983
Points
23:25.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Washington Invitational | 23:25.50 | 2 | 983 | |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:37.20 | 17 | 962 | |
| Nov. 14, 2014 | 10000mCC | NCAA DI Mountain Regional | 29:59.89 | 11 | 955 | 58° |
| Nov. 13, 2015 | 10000mCC | NCAA DI Mountain Regional | 30:01.50 | 6 | 953 | 56° |
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 23:46.30 | 21 | 945 |
Mile
Event Group
934
Points
3:53.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2015 | 1500m | Colorado Invitational | 3:53.43 | 3 | 934 | |
| April 20, 2014 | 1500m | Beach Invitational | 3:54.89 | 26 | 916 | |
| April 12, 2014 | 1500m | Colorado Invitational | 3:55.49 | 7 | 909 | |
| May 2, 2014 | 1500m | Cowpoke Open | 3:58.99 | 3 | 867 | |
| May 19, 2012 | 1600m | Utah State Track and Field Championships | 4:21.35 | 5 | 812 |
Distance
Event Group
1000
Points
8:09.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | New Mexico Team Invitational | 8:09.67 | 1 | 1000 | |
| Feb. 25, 2017 | 3000m | Mountain West Conference Indoor Championships | 8:11.09 | 4 | 992 | |
| Jan. 31, 2015 | 3000m | adidas Classic | 8:11.33 | 1 | 991 | |
| Feb. 4, 2017 | 3000m | Colorado Open | 8:13.62 | 1 | 978 | 48° |
| Feb. 28, 2015 | 3000m | Mountain West Conference Indoor Championships | 8:18.96 | 6 | 948 |
Mid-D
Event Group
722
Points
2:01.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 800m | Morgan Pocket Change Invitational | 2:01.60 | 1 | 722 | |
| May 10, 2012 | 800m | Utah Region V Championships | 2:04.18 | 5 | 662 | 65° |
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