Performance Dashboard
Athlete analytics & progression tracking
1000m
735
Points
3:11.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Liberty Open | 3:11.29 | 3 | 735 | |
| Jan. 28, 2011 | Liberty Open | 3:13.01 | 4 | 717 |
1500m
834
Points
4:50.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Big South Championships | 4:50.46 | 10 | 834 | |
| April 21, 2012 | Big South Championships | 4:51.18 | 10 | 830 | |
| March 17, 2012 | Charlotte 49er Classic | 4:53.38 | 8 | 815 | 79° |
| April 14, 2012 | Carolina's Cup | 4:55.83 | 4 | 799 | |
| March 31, 2012 | Winthrop Invitational | 4:57.49 | 3 | 788 | |
| March 20, 2010 | UNCC 49er Classic | 5:00.43 | 31 | 769 | 71° |
| March 5, 2011 | UNF Spring Break Invitational | 5:02.84 | 25 | 754 | |
| March 24, 2012 | Beynon Sports Surfaces Catamount Classic | 5:05.92 | 15 | 734 | |
| March 26, 2010 | Asics Winthrop Invitational | 5:14.70 | 24 | 680 |
1600m
772
Points
5:20.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | SOL National League Championships | 5:20.59 | 4 | 772 |
2mile_cc
611
Points
12:43.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | Western Carolina Open Cross Country Meet | 12:43.99 | 18 | 611 |
4000m_cc
688
Points
15:29.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2009 | Asics-Winthrop Fall Classic | 15:29.32 | 19 | 688 | 54° |
| Oct. 16, 2010 | Winthrop Fall Classic | 15:43.92 | 3 | 661 | 69° |
5000m_cc
708
Points
19:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2005 | PIAA District 1 Championships | 19:24.00 | 0 | 708 | |
| Sept. 30, 2006 | 14th Carlisle Invitational | 19:34.50 | 18 | 692 | 63° |
| Oct. 26, 2007 | PIAA District 1 Championships | 19:35.00 | 0 | 691 | |
| Oct. 2, 2009 | Charlotte 49ers Invitational | 19:46.60 | 81 | 674 | |
| Sept. 19, 2009 | Asics Winthrop Invitational | 20:02.09 | 33 | 651 | 81° |
| Oct. 10, 2009 | Furman Invitational | 20:26.14 | 25 | 617 | |
| Sept. 17, 2011 | Winthrop Invitational | 20:30.35 | 60 | 611 | |
| Sept. 25, 2010 | Big South Preview | 21:10.52 | 33 | 556 | 81° |
| Oct. 31, 2009 | Big South Championships | 21:40.00 | 54 | 517 |
6000m_cc
644
Points
24:50.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 24:50.10 | 210 | 644 | |
| Sept. 30, 2011 | Paul Short Run | 26:05.00 | 387 | 561 |
800m
828
Points
2:20.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2008 | WAHS Invitational | 2:20.30 | 0 | 828 | |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 2:20.50 | 9 | 825 | |
| May 10, 2008 | SOL National League Championships | 2:21.48 | 3 | 810 | |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 2:21.84 | 12 | 805 | |
| April 27, 2007 | WAHS Invitational | 2:22.80 | 2 | 791 | |
| March 17, 2012 | Charlotte 49er Classic | 2:22.85 | 7 | 790 | 79° |
| April 16, 2010 | Big South Championships | 2:22.89 | 5 | 789 | 76° |
| April 10, 2010 | Carolinas Cup Invitational | 2:23.70 | 6 | 777 | |
| May 13, 2006 | SOL National Conference Championship | 2:23.88 | 0 | 775 | |
| Feb. 10, 2012 | Akron Invitational | 2:24.00 | 4 | 773 | |
| March 5, 2011 | UNF Spring Break Invitational | 2:24.76 | 18 | 762 | |
| Feb. 15, 2008 | DVGTCA Meet of Champions | 2:24.90 | 7 | 760 | |
| March 6, 2010 | UNF Spring Break Invitational | 2:25.17 | 10 | 756 | |
| Feb. 18, 2010 | ASU Mountaineer Indoor Open Track Meet | 2:25.27 | 3 | 755 | 35° |
| Feb. 13, 2010 | Akron Invitational | 2:25.42 | 15 | 752 | |
| April 2, 2010 | Duke Invitational | 2:25.43 | 30 | 752 | 83° |
| Feb. 12, 2011 | Akron Invitational | 2:25.82 | 28 | 747 | |
| Dec. 28, 2007 | Robert J. Burdette Indoor Classic | 2:27.42 | 5 | 724 | |
| Jan. 22, 2012 | Florida Gator Invitational | 2:27.67 | 25 | 720 | 77° |
| Dec. 3, 2011 | Appalachian State Collegiate Opener | 2:28.32 | 9 | 711 | 47° |
| Jan. 14, 2012 | Virginia Tech Invitational | 2:29.65 | 7 | 693 | |
| March 26, 2010 | Asics Winthrop Invitational | 2:30.02 | 19 | 688 | |
| Jan. 15, 2011 | Appalachian Open | 2:33.15 | 9 | 645 | 40° |
mile
739
Points
5:28.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2012 | Appalachian Open | 5:28.14 | 6 | 739 | 52° |
| Dec. 5, 2009 | Appalachian Invitational | 5:48.85 | 7 | 622 | |
| Jan. 15, 2010 | Appalachian Open | 5:48.85 | 7 | 622 | 52° |
3mile_cc
628
Points
19:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2007 | 2nd Annual Souderton Invitational | 19:34.00 | 0 | 628 | 75° |
Mid-D
Event Group
828
Points
2:20.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2008 | 800m | WAHS Invitational | 2:20.30 | 0 | 828 | |
| May 17, 2008 | 800m | PIAA District 1 AA/AAA Championships | 2:20.50 | 9 | 825 | |
| May 10, 2008 | 800m | SOL National League Championships | 2:21.48 | 3 | 810 | |
| May 17, 2008 | 800m | PIAA District 1 AA/AAA Championships | 2:21.84 | 12 | 805 | |
| April 27, 2007 | 800m | WAHS Invitational | 2:22.80 | 2 | 791 |
Mile
Event Group
834
Points
4:50.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 1500m | Big South Championships | 4:50.46 | 10 | 834 | |
| April 21, 2012 | 1500m | Big South Championships | 4:51.18 | 10 | 830 | |
| March 17, 2012 | 1500m | Charlotte 49er Classic | 4:53.38 | 8 | 815 | 79° |
| April 14, 2012 | 1500m | Carolina's Cup | 4:55.83 | 4 | 799 | |
| March 31, 2012 | 1500m | Winthrop Invitational | 4:57.49 | 3 | 788 |
Cross Country
Event Group
708
Points
19:24.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2005 | 5K XC | PIAA District 1 Championships | 19:24.00 | 0 | 708 | |
| Sept. 30, 2006 | 5K XC | 14th Carlisle Invitational | 19:34.50 | 18 | 692 | 63° |
| Oct. 26, 2007 | 5K XC | PIAA District 1 Championships | 19:35.00 | 0 | 691 | |
| Oct. 17, 2009 | 4000mCC | Asics-Winthrop Fall Classic | 15:29.32 | 19 | 688 | 54° |
| Oct. 2, 2009 | 5K XC | Charlotte 49ers Invitational | 19:46.60 | 81 | 674 |