Performance Dashboard
Athlete analytics & progression tracking
10000m
951
Points
35:43.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 35:43.36 | 1 | 951 | 65° |
| May 4, 2024 | Oxy Invitational (College/University) | 36:02.30 | 1 | 936 | 71° |
| April 12, 2024 | Leopard Distance Carnival | 36:24.12 | 6 | 918 | 66° |
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 37:21.21 | 21 | 873 | 56° |
| April 30, 2023 | SCIAC T&F Championships | 37:26.95 | 3 | 869 | 74° |
| March 24, 2023 | Mangrum Invitational | 37:57.78 | 3 | 845 | 58° |
1500m
857
Points
4:47.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2025 | SCIAC Multi-Dual @ CMS | 4:47.04 | 2 | 857 | 60° |
| April 27, 2025 | 2025 SCIAC T&F Championships | 4:48.13 | 6 | 850 | 63° |
| April 27, 2025 | 2025 SCIAC T&F Championships | 4:48.53 | 11 | 847 | 63° |
| April 12, 2025 | Pomona Pitzer Invitational | 4:49.37 | 26 | 842 | 83° |
| March 2, 2024 | SCIAC Multi Dual 1 (Oxy, CLU, ULV, CMS) | 4:49.56 | 5 | 840 | 58° |
| May 13, 2023 | APU Franson Last Chance | 4:52.79 | 56 | 819 | 81° |
| April 1, 2023 | SCIAC Multi-Dual | 4:57.66 | 8 | 787 | |
| March 4, 2023 | SCIAC 5-Way (PP-OXY-CHAP-ULV-WH) | 5:03.31 | 5 | 751 | 54° |
1600m
831
Points
5:11.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2022 | West Coast Relays | 5:11.02 | 13 | 831 | 81° |
| March 23, 2022 | Arroyo Grande vs. San Luis Obispo | 5:15.90 | 1 | 801 | 67° |
| March 19, 2022 | Nipomo HS Invite | 5:18.75 | 1 | 784 | 62° |
| May 5, 2022 | Mountain league Championships | 5:19.88 | 1 | 777 | 79° |
| May 1, 2021 | West Coast Relays | 5:20.37 | 2 | 774 | 86° |
| April 14, 2022 | Arroyo Grande - Paso Robles Dual | 5:20.82 | 1 | 771 | 60° |
| April 5, 2022 | AGHS @ PV Dual | 5:22.12 | 1 | 763 | |
| March 4, 2020 | AGHS/PV/MP Tri Meet | 5:23.13 | 2 | 757 | 66° |
| April 23, 2022 | 2022 Elks SLO County Meet | 5:23.32 | 1 | 756 | 68° |
| March 16, 2022 | Lucia Mar/MCP Invite | 5:25.39 | 2 | 744 | 72° |
| May 2, 2019 | CCAA Mountain League Finals | 5:25.67 | 9 | 742 | 75° |
| April 24, 2021 | Nipomo & Righetti vs Arroyo Grande | 5:29.39 | 2 | 720 | 57° |
| Feb. 28, 2020 | Buchanan Distance Classic | 5:29.46 | 21 | 720 | |
| March 30, 2019 | West Coast Relays | 5:29.91 | 18 | 717 | |
| April 18, 2019 | CCAA Varsity FAT Meet #2 | 5:31.80 | 6 | 706 | |
| May 15, 2021 | SLO - Paso Robles - Nipomo - Atascadero - AGHS | 5:34.11 | 5 | 693 | 60° |
| April 13, 2019 | SLO County Meet | 5:34.88 | 4 | 689 | 72° |
| May 2, 2019 | CCAA Mountain League Finals | 5:36.29 | 9 | 681 | 75° |
| March 13, 2019 | CCAA FAT Varsity Meet | 5:36.56 | 8 | 679 | 62° |
| March 9, 2019 | Atascadero Memorial Invitational | 5:37.23 | 5 | 675 | |
| March 6, 2019 | Tri Meet SM vs PV vs AG | 5:38.96 | 1 | 666 | 30° |
2mile_cc
805
Points
11:25.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2021 | Paso Robles vs. Arroyo Grande | 11:25.39 | 2 | 805 | 59° |
| March 6, 2021 | Arroyo Grande vs. San Luis Obispo | 11:25.92 | 3 | 804 | 60° |
| Feb. 27, 2021 | Arroyo Grande vs Atascadero Dual | 11:34.97 | 2 | 780 | |
| Feb. 13, 2021 | Nipomo v Arroto Grande | 11:40.98 | 2 | 764 | |
| Sept. 8, 2018 | Kingsburg Invitational | 12:22.71 | 3 | 661 | 97° |
200m
530
Points
30.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2019 | CCAA Frosh/Soph FAT Meet | 30.12 | 25 | 530 | 74° |
| March 6, 2019 | Tri Meet SM vs PV vs AG | 31.11 | 8 | 464 | 30° |
3000m
872
Points
10:14.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 28th Rossi Relays | 10:14.07 | 3 | 872 | 69° |
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 10:22.47 | 6 | 847 | 41° |
3200m
850
Points
11:04.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2022 | CIF-Central Section Division 1 Finals | 11:04.20 | 9 | 850 | 86° |
| May 5, 2022 | Mountain league Championships | 11:07.41 | 1 | 842 | 79° |
| March 12, 2022 | Arroyo Grande Central Coast Spring Classic | 11:11.68 | 1 | 830 | 64° |
| April 9, 2022 | Arcadia Invitational | 11:15.67 | 45 | 819 | |
| March 23, 2022 | Arroyo Grande vs. San Luis Obispo | 11:20.59 | 1 | 806 | 67° |
| April 23, 2022 | 2022 Elks SLO County Meet | 11:24.45 | 1 | 796 | 68° |
| June 9, 2021 | CIF-Central Section West Area | 11:40.14 | 3 | 755 | 67° |
| April 17, 2021 | Arroyo Grande vs SLOHS | 12:00.41 | 2 | 704 | 60° |
| May 1, 2021 | West Coast Relays | 12:00.63 | 7 | 704 | 86° |
| May 2, 2019 | CCAA Mountain League Finals | 12:00.75 | 8 | 703 | 75° |
| March 23, 2019 | Santa Barbara Easter Relays | 12:39.95 | 7 | 609 | 61° |
| March 5, 2022 | Atascadero Memorial Invitationa | 12:51.53 | 8 | 583 | 52° |
400m
573
Points
1:08.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2019 | Righetti/AG Dual | 1:08.63 | 6 | 573 | 69° |
4000m_cc
752
Points
14:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | P-P/Oxy/ULV XC Triangular | 14:56.00 | 2 | 752 | 77° |
| Aug. 31, 2019 | Greg Denike/Big Ditch Classic | 15:04.30 | 8 | 736 | 72° |
| Sept. 3, 2021 | 2021 Greg DeNike Big Ditch Classic | 15:35.39 | 1 | 676 | 68° |
| Sept. 1, 2018 | Greg Denike/Big Ditch Classic | 16:34.89 | 8 | 570 | 71° |
5000m
891
Points
17:29.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | 2023 Oxy Invitational | 17:29.82 | 16 | 891 | 66° |
| April 27, 2025 | 2025 SCIAC T&F Championships | 17:44.93 | 4 | 866 | 63° |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 18:00.66 | 19 | 840 | 61° |
| May 3, 2025 | 2025 Occidental Invitational | 18:02.75 | 35 | 836 | 74° |
| May 3, 2025 | Oxy Invitational (College/University) | 18:02.75 | 35 | 836 | 74° |
| April 30, 2023 | SCIAC T&F Championships | 18:06.12 | 4 | 831 | 74° |
| March 2, 2024 | SCIAC Multi Dual 1 (Oxy, CLU, ULV, CMS) | 19:16.28 | 3 | 720 | 58° |
| March 4, 2023 | SCIAC 5-Way (PP-OXY-CHAP-ULV-WH) | 20:16.77 | 6 | 630 | 54° |
5000m_cc
889
Points
17:30.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 17:30.80 | 1 | 889 | 83° |
| Sept. 16, 2023 | UCR Cross Country Invitational | 18:00.20 | 5 | 840 | 78° |
| Aug. 31, 2024 | Mark Covert Classic | 18:19.20 | 18 | 809 | 84° |
| March 12, 2021 | Righetti vs. Arroyo Grande Dual | 18:35.50 | 1 | 783 | |
| Nov. 6, 2019 | CCAA Mountain League Championship | 18:42.00 | 3 | 773 | |
| Sept. 28, 2019 | Capital Cross Challenge | 18:42.30 | 18 | 772 | 69° |
| Nov. 18, 2021 | CIF Central Section Finals | 18:47.42 | 11 | 764 | |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 18:47.70 | 8 | 764 | |
| Nov. 30, 2019 | CIF State Cross Country Championships | 18:47.90 | 55 | 764 | |
| Nov. 21, 2019 | CIF Central Section Final | 18:47.91 | 11 | 764 | |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 18:48.30 | 43 | 763 | |
| Oct. 12, 2019 | Clovis Invitational | 18:59.40 | 10 | 746 | |
| Nov. 10, 2021 | CCAA Mt. League Finals | 19:10.92 | 1 | 728 | |
| Oct. 2, 2021 | Mountain League Mid-Season XC | 19:11.90 | 1 | 726 | 88° |
| Nov. 7, 2018 | CCAA Mountain League Championship | 19:15.78 | 2 | 720 | 75° |
| Nov. 15, 2018 | CIF Central Section Final | 19:17.48 | 14 | 718 | |
| Sept. 30, 2021 | Golden Eagle Invitational | 19:28.55 | 2 | 701 | |
| Oct. 6, 2018 | Clovis Invitational | 19:30.10 | 19 | 699 | |
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:47.70 | 118 | 672 | |
| Oct. 11, 2018 | CCAA League Meet Midseason | 19:52.14 | 4 | 666 | 69° |
| Sept. 21, 2018 | Golden Eagle Invitational | 21:02.70 | 15 | 566 |
6000m_cc
887
Points
21:34.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2024 | NCAA Division III West Region Cross Country Championships | 21:34.10 | 12 | 887 | |
| Sept. 23, 2023 | Cougar Challenge 2023 | 21:45.30 | 20 | 872 | 74° |
| Oct. 4, 2025 | Pomona-Pitzer Cross Country Invitational | 22:02.60 | 9 | 849 | 80° |
| Oct. 19, 2024 | Pomona-Pitzer XC Invite | 22:07.40 | 4 | 843 | 80° |
| Nov. 18, 2023 | NCAA Division III National Championships | 22:12.90 | 65 | 836 | 55° |
| Oct. 4, 2024 | NCAA DIII Twilight | 22:14.61 | 28 | 833 | 78° |
| Sept. 20, 2025 | The Masters University XC High School Invitational | 22:17.50 | 8 | 830 | 83° |
| Sept. 20, 2025 | The Master's University Cross Country Invitational | 22:17.50 | 8 | 830 | 83° |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 22:17.80 | 92 | 829 | 44° |
| Nov. 11, 2023 | NCAA Division III West Regional | 22:18.60 | 7 | 828 | 82° |
| Oct. 15, 2022 | 2022 Highlander | 22:26.20 | 91 | 818 | |
| Oct. 28, 2023 | SCIAC Cross Country Championships | 22:30.30 | 4 | 813 | 75° |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 22:34.10 | 22 | 808 | 62° |
| Oct. 18, 2025 | Interregional Invitational | 22:35.20 | 31 | 807 | 77° |
| Nov. 1, 2025 | SCIAC XC Championship | 22:49.60 | 17 | 789 | 81° |
| Nov. 1, 2025 | 2025 SCIAC Cross Country Championships | 22:49.60 | 17 | 789 | 78° |
| Nov. 22, 2025 | NCAA Division III National Championships | 22:55.40 | 118 | 781 | 80° |
| Oct. 29, 2022 | SCIAC Cross Country Championships | 23:13.60 | 20 | 759 | 75° |
| Oct. 1, 2022 | 2022 DIII National Preview | 23:20.50 | 56 | 750 | |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 23:57.20 | 65 | 706 | 36° |
800m
787
Points
2:23.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2025 | SCIAC Multi-Dual @ CMS | 2:23.04 | 6 | 787 | 60° |
| May 5, 2022 | Mountain league Championships | 2:28.71 | 3 | 706 | 79° |
| March 4, 2020 | AGHS/PV/MP Tri Meet | 2:28.77 | 3 | 705 | 66° |
| March 19, 2022 | Nipomo HS Invite | 2:29.30 | 2 | 698 | 62° |
| March 16, 2022 | Lucia Mar/MCP Invite | 2:30.28 | 1 | 684 | 72° |
| April 14, 2022 | Arroyo Grande - Paso Robles Dual | 2:30.42 | 1 | 682 | 60° |
| March 11, 2020 | CCAA FAT Meet | 2:30.44 | 8 | 682 | |
| April 24, 2021 | Nipomo & Righetti vs Arroyo Grande | 2:32.97 | 2 | 648 | 57° |
| May 2, 2019 | CCAA Mountain League Finals | 2:33.68 | 12 | 638 | 75° |
| Feb. 28, 2020 | Buchanan Distance Classic | 2:33.86 | 27 | 636 | |
| March 16, 2019 | CCAA Frosh/Soph FAT Meet | 2:34.16 | 2 | 632 | 74° |
| April 13, 2019 | SLO County Meet | 2:35.05 | 4 | 620 | 72° |
| May 15, 2021 | SLO - Paso Robles - Nipomo - Atascadero - AGHS | 2:38.72 | 4 | 573 | 60° |
| April 10, 2019 | Righetti/AG Dual | 2:39.59 | 4 | 562 | 69° |
| April 18, 2019 | CCAA Varsity FAT Meet #2 | 2:39.68 | 16 | 561 |
3mile_cc
790
Points
17:50.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2021 | SLO County Championships | 17:50.47 | 2 | 790 | 68° |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 17:54.80 | 5 | 783 | 76° |
| Oct. 26, 2019 | SLO County Championships | 17:58.33 | 4 | 777 | 86° |
| Oct. 23, 2021 | Mt SAC Invitational | 18:10.50 | 1 | 757 | 68° |
| Oct. 2, 2019 | CCAA League Meet Midseason | 18:20.43 | 2 | 741 | 79° |
| Sept. 20, 2019 | Sanger Invitational | 18:41.25 | 5 | 708 | 85° |
| Sept. 9, 2021 | Sanger Invitational | 18:59.44 | 3 | 680 | 108° |
| Oct. 25, 2018 | SLO County Championships | 19:20.76 | 8 | 647 | 77° |
| Oct. 20, 2018 | Mt SAC Invitational | 19:31.00 | 4 | 632 | 89° |
Long-Distance
Event Group
951
Points
35:43.36
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2025 | 10000m | Oxy Distance Carnival - Spring Break Classic | 35:43.36 | 1 | 951 | 65° |
| May 4, 2024 | 10000m | Oxy Invitational (College/University) | 36:02.30 | 1 | 936 | 71° |
| April 12, 2024 | 10000m | Leopard Distance Carnival | 36:24.12 | 6 | 918 | 66° |
| May 6, 2023 | 5000m | 2023 Oxy Invitational | 17:29.82 | 16 | 891 | 66° |
| May 24, 2025 | 10000m | NCAA Division III Outdoor Track & Field Championships | 37:21.21 | 21 | 873 | 56° |
Mile
Event Group
857
Points
4:47.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2025 | 1500m | SCIAC Multi-Dual @ CMS | 4:47.04 | 2 | 857 | 60° |
| April 27, 2025 | 1500m | 2025 SCIAC T&F Championships | 4:48.13 | 6 | 850 | 63° |
| April 27, 2025 | 1500m | 2025 SCIAC T&F Championships | 4:48.53 | 11 | 847 | 63° |
| April 12, 2025 | 1500m | Pomona Pitzer Invitational | 4:49.37 | 26 | 842 | 83° |
| March 2, 2024 | 1500m | SCIAC Multi Dual 1 (Oxy, CLU, ULV, CMS) | 4:49.56 | 5 | 840 | 58° |
Cross Country
Event Group
889
Points
17:30.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 21, 2024 | 5K XC | 43rd Annual UCR Cross Country Invitational | 17:30.80 | 1 | 889 | 83° |
| Nov. 16, 2024 | 6000mCC | NCAA Division III West Region Cross Country Championships | 21:34.10 | 12 | 887 | |
| Sept. 23, 2023 | 6000mCC | Cougar Challenge 2023 | 21:45.30 | 20 | 872 | 74° |
| Oct. 4, 2025 | 6000mCC | Pomona-Pitzer Cross Country Invitational | 22:02.60 | 9 | 849 | 80° |
| Oct. 19, 2024 | 6000mCC | Pomona-Pitzer XC Invite | 22:07.40 | 4 | 843 | 80° |
Short Sprints
Event Group
530
Points
30.12
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2019 | 200m | CCAA Frosh/Soph FAT Meet | 30.12 | 25 | 530 | 74° |
| March 6, 2019 | 200m | Tri Meet SM vs PV vs AG | 31.11 | 8 | 464 | 30° |
Distance
Event Group
872
Points
10:14.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2025 | 3000m | 28th Rossi Relays | 10:14.07 | 3 | 872 | 69° |
| May 13, 2022 | 3200m | CIF-Central Section Division 1 Finals | 11:04.20 | 9 | 850 | 86° |
| Feb. 10, 2024 | 3000m | 3rd Whitworth Indoor Invitational | 10:22.47 | 6 | 847 | 41° |
| May 5, 2022 | 3200m | Mountain league Championships | 11:07.41 | 1 | 842 | 79° |
| March 12, 2022 | 3200m | Arroyo Grande Central Coast Spring Classic | 11:11.68 | 1 | 830 | 64° |
Long Sprints
Event Group
573
Points
1:08.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2019 | 400m | Righetti/AG Dual | 1:08.63 | 6 | 573 | 69° |
Mid-D
Event Group
787
Points
2:23.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2025 | 800m | SCIAC Multi-Dual @ CMS | 2:23.04 | 6 | 787 | 60° |
| May 5, 2022 | 800m | Mountain league Championships | 2:28.71 | 3 | 706 | 79° |
| March 4, 2020 | 800m | AGHS/PV/MP Tri Meet | 2:28.77 | 3 | 705 | 66° |
| March 19, 2022 | 800m | Nipomo HS Invite | 2:29.30 | 2 | 698 | 62° |
| March 16, 2022 | 800m | Lucia Mar/MCP Invite | 2:30.28 | 1 | 684 | 72° |