Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
848
Points
31:18.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2005 | NCAA Divison II Cross Country Championships | 31:18.20 | 3 | 848 | 72° |
| Nov. 22, 2008 | NCAA DII Cross Country Championships | 31:32.00 | 8 | 829 | |
| Nov. 17, 2007 | NCAA DII Cross Country Championships | 31:36.60 | 37 | 823 |
1600m
882
Points
4:14.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2005 | 32nd Adidas Baldwin Invitational | 4:14.93 | 0 | 882 | |
| May 7, 2004 | 31st Baldwin Invitational | 4:18.94 | 0 | 838 | |
| May 20, 2004 | PIAA District 7 AAA Championship | 4:20.36 | 0 | 823 | |
| April 16, 2005 | Washington-Greene County Coaches Meet | 4:25.90 | 0 | 764 | 66° |
2mile
751
Points
9:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2004 | Big 7 Conference Championships | 9:38.00 | 0 | 751 | 64° |
3000m
856
Points
8:35.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2005 | Penn Relays Carnival | 8:35.89 | 0 | 856 | |
| April 30, 2005 | Penn Relays Carnival | 8:35.89 | 5 | 856 |
3200m
874
Points
9:08.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2005 | PIAA T&F State Championships | 9:08.77 | 0 | 874 | |
| May 6, 2005 | 32nd Adidas Baldwin Invitational | 9:09.16 | 0 | 872 | |
| May 29, 2004 | PIAA T&F State Championships | 9:12.26 | 0 | 857 | |
| May 7, 2004 | 31st Baldwin Invitational | 9:16.67 | 0 | 835 | |
| May 17, 2005 | PIAA District 7 AA Championships | 9:17.05 | 0 | 833 | 60° |
| May 20, 2004 | PIAA District 7 AAA Championship | 9:25.59 | 0 | 792 | |
| April 16, 2005 | Washington-Greene County Coaches Meet | 9:34.00 | 0 | 753 | 66° |
| Jan. 28, 2005 | Slippery Rock HS Invitational #2 | 9:34.60 | 0 | 750 | |
| May 11, 2004 | WPIAL AAA Northern/Southern Qualifiers | 9:39.30 | 0 | 728 |
5000m_cc
789
Points
15:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2004 | Grove City Invitational | 15:07.00 | 0 | 789 | 68° |
| Sept. 11, 2004 | 33rd California University of PA HS Invirte | 15:27.00 | 0 | 731 | 78° |
| Oct. 21, 2004 | Tri-State Coaches Association | 15:30.00 | 0 | 723 | 53° |
| Oct. 28, 2004 | PIAA District 7 Championships | 15:37.00 | 0 | 703 | 61° |
| Nov. 27, 2004 | Foot Locker Northeast Regional | 15:42.60 | 0 | 687 | |
| Nov. 6, 2004 | PIAA State Championships | 15:45.00 | 0 | 681 | 59° |
| Dec. 11, 2004 | Foot Locker Nationals | 16:02.00 | 23 | 635 | |
| Sept. 18, 2004 | Slippery Rock Invitational | 16:05.00 | 0 | 627 | 63° |
| Nov. 1, 2003 | PIAA State Championships | 16:16.00 | 0 | 598 | 73° |
| Oct. 23, 2003 | PIAA District 7 Championships | 16:17.00 | 0 | 596 | 40° |
mile
963
Points
4:09.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2009 | Akron Invitational | 4:09.33 | 5 | 963 | |
| April 23, 2004 | Big 7 Conference Championships | 4:24.00 | 0 | 800 | 64° |
Cross Country
Event Group
848
Points
31:18.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2005 | 10000mCC | NCAA Divison II Cross Country Championships | 31:18.20 | 3 | 848 | 72° |
| Nov. 22, 2008 | 10000mCC | NCAA DII Cross Country Championships | 31:32.00 | 8 | 829 | |
| Nov. 17, 2007 | 10000mCC | NCAA DII Cross Country Championships | 31:36.60 | 37 | 823 | |
| Oct. 2, 2004 | 5K XC | Grove City Invitational | 15:07.00 | 0 | 789 | 68° |
| Sept. 11, 2004 | 5K XC | 33rd California University of PA HS Invirte | 15:27.00 | 0 | 731 | 78° |
Mile
Event Group
963
Points
4:09.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2009 | Mile | Akron Invitational | 4:09.33 | 5 | 963 | |
| May 6, 2005 | 1600m | 32nd Adidas Baldwin Invitational | 4:14.93 | 0 | 882 | |
| May 7, 2004 | 1600m | 31st Baldwin Invitational | 4:18.94 | 0 | 838 | |
| May 20, 2004 | 1600m | PIAA District 7 AAA Championship | 4:20.36 | 0 | 823 | |
| April 23, 2004 | Mile | Big 7 Conference Championships | 4:24.00 | 0 | 800 | 64° |
Distance
Event Group
874
Points
9:08.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2005 | 3200m | PIAA T&F State Championships | 9:08.77 | 0 | 874 | |
| May 6, 2005 | 3200m | 32nd Adidas Baldwin Invitational | 9:09.16 | 0 | 872 | |
| May 29, 2004 | 3200m | PIAA T&F State Championships | 9:12.26 | 0 | 857 | |
| April 30, 2005 | 3000m | Penn Relays Carnival | 8:35.89 | 0 | 856 | |
| April 30, 2005 | 3000m | Penn Relays Carnival | 8:35.89 | 5 | 856 |