Performance Dashboard
Athlete analytics & progression tracking
1000m
230
Points
3:12.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2003 | Haddam- Killingworth Invite | 3:12.25 | 12 | 230 |
1600m
711
Points
4:31.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2006 | Middletown Invitational | 4:31.02 | 3 | 711 | |
| April 17, 2004 | ERNEST T. BRAINARD INTERSCHOLASTIC | 4:32.91 | 9 | 692 | |
| April 22, 2006 | Irv Black Invitational | 4:39.01 | 10 | 633 | 50° |
| Dec. 17, 2005 | Hillhouse Invitational | 4:39.79 | 5 | 626 | |
| Jan. 27, 2006 | NWC Championships Indoor Track Meet | 4:40.13 | 1 | 623 | |
| May 28, 2003 | NWC Outdoor Track Championships | 4:49.82 | 6 | 535 | 65° |
| Jan. 25, 2003 | SCC Coaches Invitational | 4:56.30 | 19 | 480 | |
| Jan. 28, 2003 | NWC Championships Indoor Track Meet | 5:00.65 | 7 | 445 |
2mile
678
Points
9:54.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2006 | 34th Hartford Public High School Invitational | 9:54.18 | 13 | 678 | 63° |
| May 14, 2005 | 34th Hartford Public High School Invitational | 10:15.75 | 15 | 587 | 68° |
3000m
639
Points
9:19.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 9:19.89 | 35 | 639 | |
| Jan. 17, 2004 | Yale Track Classic | 9:22.92 | 26 | 626 | |
| Jan. 18, 2003 | Yale Track Classic | 9:57.52 | 95 | 479 |
3200m
725
Points
9:40.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2006 | CIAC State Open Outdoor Championship | 9:40.05 | 7 | 725 | |
| May 30, 2006 | CIAC Class L Championship | 9:41.78 | 5 | 717 | |
| June 10, 2006 | New England Championship | 9:48.65 | 13 | 686 | |
| Feb. 14, 2004 | CIAC Class L Championships | 9:54.54 | 4 | 660 | |
| May 31, 2005 | CIAC Class L Championship | 9:57.65 | 13 | 647 | |
| Feb. 21, 2004 | CIAC State Open Indoor | 10:02.85 | 11 | 625 | |
| Feb. 9, 2006 | CIAC Class L Championships | 10:03.32 | 5 | 623 | |
| Jan. 7, 2006 | Harford Public Indoor Invitational | 10:03.70 | 2 | 621 | |
| Jan. 24, 2004 | NWC Championships Indoor Track Meet | 10:03.80 | 1 | 621 | |
| Jan. 10, 2004 | Harford Public Indoor Invitational | 10:04.79 | 10 | 617 | |
| May 7, 2005 | Middletown Invitational | 10:07.44 | 6 | 606 | |
| Dec. 17, 2005 | Hillhouse Invitational | 10:07.90 | 6 | 604 | |
| June 5, 2003 | CIAC Class L Championship | 10:09.27 | 20 | 598 | |
| Jan. 27, 2006 | NWC Championships Indoor Track Meet | 10:15.47 | 1 | 573 | |
| May 28, 2003 | NWC Outdoor Track Championships | 10:22.68 | 5 | 544 | 65° |
| May 4, 2003 | Middletown Invitational | 10:23.92 | 10 | 539 | |
| April 18, 2003 | ERNEST T. BRAINARD INTERSCHOLASTIC | 10:24.41 | 12 | 537 | |
| Feb. 15, 2003 | CIAC Class M Championships | 10:27.39 | 8 | 526 | |
| Jan. 11, 2003 | Harford Public Indoor Invitational | 10:38.98 | 19 | 482 | |
| Jan. 28, 2003 | NWC Championships Indoor Track Meet | 10:47.39 | 4 | 451 |
5000m_cc
548
Points
16:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2005 | CIAC Class Championships | 16:36.00 | 2 | 548 | |
| Nov. 5, 2004 | CIAC Open Championships | 16:38.00 | 12 | 543 | |
| Oct. 30, 2004 | CIAC Class Championships | 16:40.00 | 3 | 538 | |
| Nov. 5, 2005 | CIAC Open Championships | 16:53.00 | 42 | 506 | |
| Nov. 13, 2004 | New England XC Championship | 17:07.00 | 23 | 474 | |
| Oct. 26, 2002 | CIAC Class Championships | 17:47.00 | 38 | 386 |
Mid-D
Event Group
230
Points
3:12.25
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2003 | 1000m | Haddam- Killingworth Invite | 3:12.25 | 12 | 230 |
Mile
Event Group
711
Points
4:31.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2006 | 1600m | Middletown Invitational | 4:31.02 | 3 | 711 | |
| April 17, 2004 | 1600m | ERNEST T. BRAINARD INTERSCHOLASTIC | 4:32.91 | 9 | 692 | |
| April 22, 2006 | 1600m | Irv Black Invitational | 4:39.01 | 10 | 633 | 50° |
| Dec. 17, 2005 | 1600m | Hillhouse Invitational | 4:39.79 | 5 | 626 | |
| Jan. 27, 2006 | 1600m | NWC Championships Indoor Track Meet | 4:40.13 | 1 | 623 |
Distance
Event Group
725
Points
9:40.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2006 | 3200m | CIAC State Open Outdoor Championship | 9:40.05 | 7 | 725 | |
| May 30, 2006 | 3200m | CIAC Class L Championship | 9:41.78 | 5 | 717 | |
| June 10, 2006 | 3200m | New England Championship | 9:48.65 | 13 | 686 | |
| May 13, 2006 | 2Mile | 34th Hartford Public High School Invitational | 9:54.18 | 13 | 678 | 63° |
| Feb. 14, 2004 | 3200m | CIAC Class L Championships | 9:54.54 | 4 | 660 |
Cross Country
Event Group
548
Points
16:36.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2005 | 5K XC | CIAC Class Championships | 16:36.00 | 2 | 548 | |
| Nov. 5, 2004 | 5K XC | CIAC Open Championships | 16:38.00 | 12 | 543 | |
| Oct. 30, 2004 | 5K XC | CIAC Class Championships | 16:40.00 | 3 | 538 | |
| Nov. 5, 2005 | 5K XC | CIAC Open Championships | 16:53.00 | 42 | 506 | |
| Nov. 13, 2004 | 5K XC | New England XC Championship | 17:07.00 | 23 | 474 |