Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
664
Points
33:44.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 33:44.70 | 203 | 664 | |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 33:45.00 | 169 | 663 |
1200m
625
Points
3:26.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2010 | Cobb EMC - Speed Meet | 3:26.05 | 3 | 625 |
1500m
934
Points
3:53.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | Pepsi Florida Relays | 3:53.45 | 20 | 934 | 84° |
| April 12, 2014 | Beynon Sports Surfaces Catamount Classic | 3:57.44 | 2 | 885 | |
| April 5, 2014 | Terrier Relays | 3:59.23 | 3 | 864 | 69° |
| April 27, 2014 | Southern Conference Championship | 4:01.73 | 10 | 835 | 81° |
| March 17, 2016 | 49er Classic | 4:01.94 | 10 | 832 | 74° |
| April 27, 2014 | Southern Conference Championship | 4:01.95 | 9 | 832 | 81° |
| March 28, 2015 | Yellow Jacket Invitational (Georgia Tech) | 4:02.93 | 10 | 821 | 49° |
| April 9, 2016 | Tiger Classic | 4:03.03 | 4 | 819 | 65° |
| March 21, 2015 | Georgia Relays | 4:04.10 | 3 | 807 | 72° |
| April 2, 2016 | Terrier Relays | 4:12.63 | 20 | 712 | 68° |
| April 16, 2016 | Beynon Sports Surfaces Catamount Classic | 4:15.91 | 16 | 678 | 67° |
1600m
820
Points
4:20.61
Personal Record
3000m
785
Points
8:49.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 8:49.55 | 9 | 785 | |
| Jan. 31, 2015 | Thundering Herd Invitational | 8:57.24 | 4 | 747 |
3200m
764
Points
9:31.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | Georgia Olympics | 9:31.49 | 7 | 764 | |
| April 5, 2013 | Marietta Friday Night Lights Invite | 9:35.40 | 4 | 746 | |
| March 17, 2012 | Roswell Relays | 9:38.14 | 1 | 734 | |
| May 12, 2012 | Georgia Olympics | 9:38.67 | 10 | 731 | |
| April 21, 2012 | Region 5-AAAAA Boys & Girls Championships | 9:39.31 | 3 | 728 | |
| March 30, 2013 | Cherokee County Track and Field Championships | 9:39.50 | 1 | 727 | |
| April 19, 2013 | Region 5-AAAAAA T&F Championships | 9:42.48 | 3 | 714 | |
| April 27, 2013 | 6A Sectional-A (Regions 3,4,5,6) | 9:44.43 | 1 | 705 | |
| March 2, 2013 | Milton T&F Showcase | 9:45.22 | 2 | 702 | |
| March 29, 2012 | Cherokee County Track & Field Championship | 9:45.47 | 2 | 700 | |
| April 14, 2012 | Marietta Last Chance Invitational | 9:47.89 | 1 | 690 | |
| April 28, 2012 | Class AAAAA Section West | 9:49.54 | 6 | 682 | |
| March 16, 2013 | Roswell Relays | 9:50.34 | 1 | 679 | |
| March 3, 2012 | Wolverine Invitational | 9:52.48 | 1 | 669 | |
| March 19, 2011 | Roswell Rotary Relays | 9:59.57 | 0 | 639 | |
| March 11, 2011 | Wolverine Speed Meet | 10:00.62 | 3 | 634 | |
| April 23, 2011 | Region 5-AAAAA Boys Championships | 10:04.19 | 4 | 619 | |
| April 16, 2011 | Marietta Last Chance Invitational | 10:08.84 | 6 | 600 | |
| March 30, 2011 | Cherokee County Track & Field Championship | 10:12.95 | 3 | 583 | |
| April 14, 2010 | The Milton Track & Field Showcase | 10:15.83 | 3 | 571 | |
| March 6, 2010 | Cobb EMC Invitational | 10:19.77 | 5 | 556 | |
| March 31, 2010 | Cherokee County Track & Field Championship (Varsity and JV) | 10:23.75 | 6 | 540 | |
| March 20, 2010 | Roswell Relays | 10:44.18 | 6 | 463 |
400m
653
Points
53.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2012 | Etowah Home Meet #2 | 53.70 | 2 | 653 |
5000m
732
Points
15:26.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Beynon Sports Surfaces Catamount Classic | 15:26.58 | 1 | 732 | |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 15:44.55 | 22 | 682 | |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 15:45.05 | 16 | 681 | |
| March 2, 2014 | Southern Conference Indoor Championships | 16:26.45 | 20 | 571 |
5000m_cc
688
Points
15:42.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2015 | Western Carolina Invitational | 15:42.40 | 1 | 688 | 86° |
| Nov. 24, 2012 | Foot Locker South Regional | 15:46.00 | 51 | 678 | |
| Sept. 17, 2011 | Warpath Invitational | 15:54.70 | 2 | 654 | |
| Aug. 30, 2013 | Western Carolina Invitational | 15:58.89 | 23 | 643 | |
| Sept. 29, 2012 | flrunners.com Invitational 13 | 15:59.20 | 1 | 642 | |
| Nov. 3, 2012 | GA Region 5-AAAAAA Cross Country Championship | 16:00.61 | 4 | 638 | |
| Aug. 29, 2014 | Western Carolina Invitational | 16:01.02 | 9 | 637 | 85° |
| Sept. 15, 2012 | Warpath Invitational | 16:05.26 | 4 | 626 | |
| Oct. 20, 2012 | Nike-Fleet Feet Coach Wood Invitational | 16:08.12 | 15 | 619 | 65° |
| Oct. 29, 2011 | Region 5-AAAAA Meet | 16:09.30 | 2 | 615 | |
| Oct. 1, 2011 | flrunners.com Invitational 12 Presented by Nike | 16:12.82 | 26 | 606 | |
| Oct. 13, 2012 | Cherokee County Championship | 16:15.35 | 1 | 600 | |
| Sept. 3, 2011 | Berry College Clara Bowl Invitational | 16:30.00 | 13 | 563 | |
| Sept. 10, 2011 | Carrollton Orthopaedic Invitational | 16:42.18 | 5 | 532 | |
| Sept. 18, 2010 | Warpath Invitational | 16:50.84 | 11 | 512 | |
| Nov. 10, 2012 | GHSA State Cross Country Championships | 16:50.86 | 9 | 512 | |
| Oct. 15, 2011 | Nike/Fleet Feet Coach Wood Invitational | 16:51.20 | 24 | 511 | 73° |
| Sept. 8, 2012 | Berry College Clara Bowl Invitational | 16:52.00 | 11 | 509 | |
| Oct. 2, 2010 | flrunners.com Invitational 11 | 16:56.07 | 79 | 499 | |
| Oct. 7, 2010 | Cherokee County Meet | 17:22.40 | 6 | 439 | |
| Nov. 6, 2010 | GHSA Cross Country State Championship | 17:27.33 | 61 | 428 | |
| Nov. 5, 2011 | GHSA State Cross Country Championships | 17:27.53 | 62 | 428 | |
| Nov. 7, 2009 | GHSA State Cross Country Championships | 17:31.34 | 97 | 420 | |
| Oct. 29, 2009 | Region 5-AAAAA | 17:31.68 | 15 | 419 | |
| Oct. 30, 2010 | Region 5-AAAAA Championships | 17:41.45 | 26 | 398 | |
| Sept. 12, 2009 | The Carrollton Orthopaedic Invitational | 17:53.50 | 66 | 373 | |
| Sept. 11, 2010 | Carrollton Orthopaedic Clinic XC Invitational | 18:02.00 | 48 | 356 | |
| Sept. 4, 2010 | The Berry Invitational | 18:10.00 | 121 | 340 | |
| Sept. 5, 2009 | The Berry Invitational | 18:26.00 | 158 | 310 | |
| Oct. 17, 2009 | The Reebok Coach Wood Invitational | 18:27.23 | 106 | 308 | 50° |
| Oct. 8, 2009 | Cherokee County Championships | 19:08.00 | 13 | 237 |
800m
815
Points
1:57.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Beynon Sports Surfaces Catamount Classic | 1:57.84 | 8 | 815 | |
| April 27, 2014 | Southern Conference Championship | 1:57.96 | 14 | 812 | 81° |
| March 28, 2015 | Yellow Jacket Invitational (Georgia Tech) | 1:58.17 | 8 | 807 | 49° |
| Jan. 17, 2015 | Niswonger Invitational | 1:58.88 | 18 | 789 | 53° |
| March 23, 2013 | Etowah Invitational | 1:59.14 | 1 | 782 | |
| Jan. 18, 2014 | Niswonger Invitational | 1:59.56 | 15 | 772 | 33° |
| Jan. 16, 2016 | ETSU Invitational | 2:01.64 | 7 | 721 | 42° |
| March 14, 2012 | Etowah Home Meet #2 | 2:04.41 | 1 | 657 | |
| April 14, 2011 | Army Invitational | 2:06.00 | 2 | 621 | |
| April 2, 2011 | Army National Guard Invitational | 2:06.00 | 2 | 621 | |
| March 9, 2013 | Wolverine Track Invitational | 2:11.52 | 10 | 504 |
8000m_cc
741
Points
25:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | Asheville Cross Country Carnival | 25:48.00 | 13 | 741 | |
| Oct. 31, 2014 | Southern Conference Championship | 25:52.72 | 29 | 733 | |
| Sept. 19, 2015 | Asheville XC Carnival | 25:58.10 | 5 | 725 | |
| Sept. 12, 2015 | Furman Classic | 25:59.18 | 36 | 723 | 77° |
| Oct. 31, 2015 | Southern Conference Championships | 26:10.40 | 34 | 706 | 59° |
| Sept. 13, 2014 | Furman Classic | 26:17.73 | 42 | 694 | 83° |
| Oct. 3, 2015 | USC Upstate Invitational | 26:37.99 | 20 | 664 | |
| Sept. 21, 2013 | Winthrop Invitational | 26:40.32 | 28 | 660 | |
| Oct. 16, 2015 | College of Charleston Invitational | 26:40.50 | 5 | 660 | 77° |
| Oct. 18, 2013 | Blue Ridge Open | 26:55.18 | 121 | 638 | 63° |
| Oct. 4, 2014 | USC Upstate Invitational | 27:06.63 | 0 | 622 | |
| Nov. 2, 2013 | Southern Conference Championship | 27:10.56 | 50 | 616 | 66° |
mile
880
Points
4:16.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Thundering Herd Invitational | 4:16.67 | 4 | 880 | |
| Feb. 13, 2016 | Samford Open Invitational | 4:18.54 | 9 | 859 | |
| Feb. 1, 2014 | Bob Pollock Invitational | 4:20.64 | 8 | 836 | |
| Feb. 13, 2015 | Samford Open Invitational | 4:21.32 | 14 | 829 | |
| Jan. 24, 2014 | Dick Taylor Invitational | 4:21.79 | 9 | 824 | 26° |
| March 2, 2014 | Southern Conference Indoor Championships | 4:22.44 | 6 | 817 | |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 4:23.77 | 16 | 803 | |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 4:24.47 | 11 | 795 | |
| Jan. 17, 2015 | Niswonger Invitational | 4:24.50 | 5 | 795 | 53° |
| Jan. 18, 2014 | Niswonger Invitational | 4:25.95 | 5 | 780 | 33° |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 4:26.40 | 5 | 775 | |
| Feb. 14, 2014 | Southern Miss Cupid Classic | 4:27.62 | 21 | 762 | |
| Jan. 10, 2015 | Orange & Purple Classic | 4:29.84 | 15 | 740 | 41° |
| Jan. 11, 2014 | Wake Forest Invitational | 4:38.45 | 8 | 654 |
Cross Country
Event Group
741
Points
25:48.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2014 | 8000mCC | Asheville Cross Country Carnival | 25:48.00 | 13 | 741 | |
| Oct. 31, 2014 | 8000mCC | Southern Conference Championship | 25:52.72 | 29 | 733 | |
| Sept. 19, 2015 | 8000mCC | Asheville XC Carnival | 25:58.10 | 5 | 725 | |
| Sept. 12, 2015 | 8000mCC | Furman Classic | 25:59.18 | 36 | 723 | 77° |
| Oct. 31, 2015 | 8000mCC | Southern Conference Championships | 26:10.40 | 34 | 706 | 59° |
Mile
Event Group
934
Points
3:53.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2015 | 1500m | Pepsi Florida Relays | 3:53.45 | 20 | 934 | 84° |
| April 12, 2014 | 1500m | Beynon Sports Surfaces Catamount Classic | 3:57.44 | 2 | 885 | |
| Jan. 31, 2015 | Mile | Thundering Herd Invitational | 4:16.67 | 4 | 880 | |
| April 5, 2014 | 1500m | Terrier Relays | 3:59.23 | 3 | 864 | 69° |
| Feb. 13, 2016 | Mile | Samford Open Invitational | 4:18.54 | 9 | 859 |
Distance
Event Group
785
Points
8:49.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2015 | 3000m | ETSU Buccaneer Invitational | 8:49.55 | 9 | 785 | |
| May 4, 2013 | 3200m | Georgia Olympics | 9:31.49 | 7 | 764 | |
| Jan. 31, 2015 | 3000m | Thundering Herd Invitational | 8:57.24 | 4 | 747 | |
| April 5, 2013 | 3200m | Marietta Friday Night Lights Invite | 9:35.40 | 4 | 746 | |
| March 17, 2012 | 3200m | Roswell Relays | 9:38.14 | 1 | 734 |
Long Sprints
Event Group
653
Points
53.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2012 | 400m | Etowah Home Meet #2 | 53.70 | 2 | 653 |
Long-Distance
Event Group
732
Points
15:26.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2015 | 5000m | Beynon Sports Surfaces Catamount Classic | 15:26.58 | 1 | 732 | |
| Feb. 27, 2016 | 5000m | Southern Conference Indoor Championship | 15:44.55 | 22 | 682 | |
| Feb. 28, 2015 | 5000m | Southern Conference Indoor Championships | 15:45.05 | 16 | 681 | |
| March 2, 2014 | 5000m | Southern Conference Indoor Championships | 16:26.45 | 20 | 571 |
Mid-D
Event Group
815
Points
1:57.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2014 | 800m | Beynon Sports Surfaces Catamount Classic | 1:57.84 | 8 | 815 | |
| April 27, 2014 | 800m | Southern Conference Championship | 1:57.96 | 14 | 812 | 81° |
| March 28, 2015 | 800m | Yellow Jacket Invitational (Georgia Tech) | 1:58.17 | 8 | 807 | 49° |
| Jan. 17, 2015 | 800m | Niswonger Invitational | 1:58.88 | 18 | 789 | 53° |
| March 23, 2013 | 800m | Etowah Invitational | 1:59.14 | 1 | 782 |