Performance Dashboard
Athlete analytics & progression tracking
1600m
694
Points
4:32.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2012 | NJSIAA Sectional Championships - South: 1, 2 & NP So. B | 4:32.72 | 4 | 694 | |
| May 22, 2010 | NJSIAA State Sectionals | 4:33.58 | 2 | 686 | 74° |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 4:35.04 | 4 | 671 | |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 4:36.49 | 10 | 657 | 77° |
| May 10, 2011 | Salem County Championships | 4:37.10 | 2 | 652 | 73° |
| May 8, 2012 | Salem County Championships | 4:43.50 | 1 | 591 | 71° |
| May 29, 2010 | NJSIAA Group Championships | 4:46.03 | 14 | 568 | 78° |
400m
1052
Points
46.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Cardinal Classic | 46.90 | 2 | 1052 | 73° |
| April 1, 2017 | Stanford Invitational | 47.08 | 3 | 1040 | 75° |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 47.18 | 5 | 1033 | |
| April 2, 2016 | Ramapo Roadrunner Invitational | 47.22 | 1 | 1031 | 57° |
| Dec. 8, 2017 | Cyclone Duals | 47.79 | 1 | 994 | 37° |
| Jan. 14, 2017 | Hawkeye Challenge | 47.82 | 1 | 992 | |
| Jan. 13, 2018 | Nittany Lion Challenge | 47.85 | 2 | 990 | |
| Jan. 28, 2017 | Black & Gold Premier | 47.87 | 2 | 989 | |
| March 18, 2018 | Tulsa Duals | 47.98 | 2 | 982 | 66° |
| June 1, 2013 | NJSIAA Groups - 1, 4 & NP B | 48.33 | 1 | 960 | 82° |
| May 4, 2013 | South Jersey Open | 49.00 | 1 | 919 | |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 1 & 4 | 49.03 | 1 | 917 | 62° |
| May 6, 2013 | Salem County Championships | 49.54 | 1 | 886 | |
| Feb. 16, 2013 | NJSIAA Group Championships | 49.88 | 3 | 865 | |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 49.92 | 3 | 863 | 75° |
| May 25, 2012 | NJSIAA Sectional Championships - South: 1, 2 & NP So. B | 50.04 | 3 | 856 | |
| Feb. 23, 2013 | NJSIAA Meet of Champions | 50.47 | 9 | 831 | |
| Jan. 20, 2023 | NYC Gotham Cup | 50.87 | 11 | 808 | |
| Jan. 19, 2013 | Olympic / Tri County Conference Meet | 51.14 | 1 | 792 | |
| Feb. 7, 2013 | NJSIAA Sectional Championships -SJ Gr. 1&2 | 51.47 | 2 | 774 | |
| Feb. 20, 2017 | Big 12 Entries | 1:08.61 | 7 | 110 | |
| Feb. 25, 2017 | Big 12 Indoor Championships | 1:08.97 | 1 | 103 | 29° |
| Feb. 25, 2017 | Big 12 Indoor Championships | 1:09.35 | 1 | 95 | 29° |
500m
1028
Points
1:02.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Terrier Invitational | 1:02.07 | 1 | 1028 |
5000m_cc
497
Points
16:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2011 | Tri County Conference All Stars | 16:57.00 | 19 | 497 | |
| Oct. 20, 2011 | Salem County Championships | 17:00.00 | 1 | 490 | 70° |
| Oct. 28, 2010 | Tri County Conf. Championships | 17:04.00 | 14 | 481 | |
| Nov. 5, 2011 | NJSIAA Sectional Championships - SJ | 17:10.00 | 9 | 467 | |
| Oct. 18, 2012 | Salem County Championships | 17:15.00 | 6 | 456 | 68° |
| Sept. 29, 2012 | 2012 South Jersey Open | 17:39.00 | 27 | 403 | |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 18:05.00 | 18 | 350 | |
| Oct. 9, 2010 | SJ Open | 18:07.00 | 19 | 346 | |
| Oct. 1, 2011 | Shore Coaches Invitational | 18:10.00 | 22 | 340 | |
| Oct. 25, 2012 | Tri County Conference Championships | 18:10.00 | 57 | 340 | 70° |
| Nov. 13, 2010 | NJSIAA Group Championships | 18:12.00 | 37 | 336 | |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 18:50.00 | 24 | 267 | |
| Oct. 9, 2011 | South Jersey Open | 19:22.00 | 31 | 215 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 19:36.00 | 39 | 194 | |
| Sept. 26, 2009 | South Jersey Shootout | 20:03.00 | 54 | 156 | |
| Nov. 10, 2012 | NJSIAA Sectional Championships - South | 21:37.90 | 80 | 56 |
600m
1069
Points
1:16.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2017 | Hawkeye Invitational | 1:16.84 | 2 | 1069 | |
| Jan. 20, 2018 | Larry Wieczorek Invitational | 1:17.26 | 3 | 1052 | |
| Feb. 6, 2016 | Wesleyan Invitational #2 | 1:23.41 | 1 | 819 | 36° |
800m
1095
Points
1:47.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | 37th Annual Sun Angel Classic | 1:47.63 | 5 | 1095 | 88° |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 1:47.94 | 5 | 1086 | 73° |
| April 7, 2018 | 39th Annual Sun Angel Classic | 1:47.97 | 5 | 1085 | 94° |
| May 14, 2018 | Big 12 Outdoor Championships | 1:48.20 | 2 | 1078 | 79° |
| Feb. 10, 2018 | Iowa State Classic | 1:48.98 | 6 | 1056 | |
| March 31, 2018 | Pepsi Florida Relays | 1:49.61 | 16 | 1037 | 75° |
| Jan. 27, 2018 | Razorback Team Invitational | 1:49.98 | 2 | 1027 | |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 1:50.28 | 4 | 1018 | 73° |
| May 14, 2017 | Big 12 Outdoor Championships | 1:51.45 | 1 | 985 | 82° |
| May 14, 2018 | Big 12 Outdoor Championships | 1:51.76 | 3 | 977 | 79° |
| May 27, 2017 | NCAA Division I West Preliminary | 1:52.08 | 8 | 968 | 95° |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 1:52.76 | 8 | 949 | |
| June 5, 2013 | NJSIAA State Meet Of Champions | 1:52.97 | 8 | 943 | 73° |
| June 1, 2013 | NJSIAA Groups - 1, 4 & NP B | 1:53.13 | 2 | 939 | 82° |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 1:54.28 | 1 | 908 | 75° |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 1 & 4 | 1:54.45 | 1 | 903 | 62° |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 1:55.18 | 6 | 884 | 77° |
| May 16, 2013 | Tri County Conference Championships | 1:55.53 | 2 | 875 | |
| June 11, 2012 | NJSIAA Meet of Champions | 1:56.02 | 13 | 862 | 75° |
| June 13, 2011 | NJSIAA Meet of Champions | 1:56.31 | 16 | 854 | 74° |
| May 19, 2011 | Tri County Conf. Championships | 1:57.20 | 2 | 831 | |
| May 3, 2012 | 2012 South Jersey Open | 1:57.32 | 5 | 828 | |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 1:57.57 | 1 | 822 | |
| May 25, 2012 | NJSIAA Sectional Championships - South: 1, 2 & NP So. B | 1:57.86 | 1 | 814 | |
| May 10, 2011 | Salem County Championships | 1:59.30 | 1 | 778 | 73° |
| May 6, 2013 | Salem County Championships | 2:02.00 | 1 | 713 | |
| May 8, 2012 | Salem County Championships | 2:02.10 | 1 | 710 | 71° |
| Jan. 8, 2013 | SJTCA Small Schools Meet | 2:02.48 | 1 | 701 | |
| Feb. 7, 2013 | NJSIAA Sectional Championships -SJ Gr. 1&2 | 2:02.76 | 5 | 695 | |
| May 22, 2010 | NJSIAA State Sectionals | 2:06.57 | 7 | 608 | 74° |
| Jan. 8, 2016 | Villanova Open | 2:08.52 | 35 | 566 | |
| May 14, 2017 | Big 12 Outdoor Championships | 2:40.12 | 8 | 95 | 82° |
8000m_cc
408
Points
29:49.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | Osprey Open Cross Country Meet | 29:49.60 | 55 | 408 | 68° |
| Oct. 31, 2015 | JUCO Invitational | 30:04.60 | 7 | 391 | |
| Oct. 3, 2015 | NJIT Highlander Challenge | 30:14.50 | 62 | 380 | |
| Sept. 19, 2015 | Highlander XC Invitational | 33:27.40 | 70 | 193 | 81° |
5mile_cc
420
Points
29:50.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | St. Joseph's College XC Invite | 29:50.70 | 21 | 420 |
Mile
Event Group
694
Points
4:32.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2012 | 1600m | NJSIAA Sectional Championships - South: 1, 2 & NP So. B | 4:32.72 | 4 | 694 | |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 4:33.58 | 2 | 686 | 74° |
| May 28, 2011 | 1600m | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 4:35.04 | 4 | 671 | |
| June 4, 2011 | 1600m | NJSIAA Group Championships 1,4 & NP A | 4:36.49 | 10 | 657 | 77° |
| May 10, 2011 | 1600m | Salem County Championships | 4:37.10 | 2 | 652 | 73° |
Long Sprints
Event Group
1052
Points
46.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 400m | Cardinal Classic | 46.90 | 2 | 1052 | 73° |
| April 1, 2017 | 400m | Stanford Invitational | 47.08 | 3 | 1040 | 75° |
| Feb. 13, 2016 | 400m | David Hemery Valentine Invitational | 47.18 | 5 | 1033 | |
| April 2, 2016 | 400m | Ramapo Roadrunner Invitational | 47.22 | 1 | 1031 | 57° |
| Jan. 30, 2016 | 500m | Terrier Invitational | 1:02.07 | 1 | 1028 |
Cross Country
Event Group
497
Points
16:57.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2011 | 5K XC | Tri County Conference All Stars | 16:57.00 | 19 | 497 | |
| Oct. 20, 2011 | 5K XC | Salem County Championships | 17:00.00 | 1 | 490 | 70° |
| Oct. 28, 2010 | 5K XC | Tri County Conf. Championships | 17:04.00 | 14 | 481 | |
| Nov. 5, 2011 | 5K XC | NJSIAA Sectional Championships - SJ | 17:10.00 | 9 | 467 | |
| Oct. 18, 2012 | 5K XC | Salem County Championships | 17:15.00 | 6 | 456 | 68° |
Mid-D
Event Group
1095
Points
1:47.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | 800m | 37th Annual Sun Angel Classic | 1:47.63 | 5 | 1095 | 88° |
| May 26, 2018 | 800m | 2018 NCAA D1 West Prelims | 1:47.94 | 5 | 1086 | 73° |
| April 7, 2018 | 800m | 39th Annual Sun Angel Classic | 1:47.97 | 5 | 1085 | 94° |
| May 14, 2018 | 800m | Big 12 Outdoor Championships | 1:48.20 | 2 | 1078 | 79° |
| Jan. 21, 2017 | 600m | Hawkeye Invitational | 1:16.84 | 2 | 1069 |