Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
745
Points
32:37.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA DI Mountain Regional | 32:37.90 | 94 | 745 | |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 32:39.13 | 72 | 743 | 56° |
1500m
748
Points
4:09.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2015 | Utah Valley Collegiate | 4:09.37 | 22 | 748 | |
| April 11, 2015 | Weber State Outdoor Open | 4:15.91 | 12 | 678 |
1600m
848
Points
4:18.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Utah State Track and Field Championships | 4:18.01 | 6 | 848 | |
| May 3, 2013 | 2013 BYU Invitational | 4:21.60 | 9 | 809 | |
| March 30, 2013 | UVU Hal Wing High School Invitational | 4:22.70 | 5 | 797 | |
| May 19, 2012 | Utah State Track and Field Championships | 4:22.90 | 8 | 795 | |
| April 20, 2013 | Utah County Invitational | 4:24.41 | 2 | 779 | 48° |
| April 21, 2012 | Utah County Invitational | 4:25.12 | 2 | 772 | 72° |
| May 5, 2012 | BYU High School Invitational | 4:25.70 | 11 | 766 | |
| May 5, 2012 | BYU High School Invitational | 4:25.70 | 11 | 766 | |
| April 28, 2012 | Davis High School Invitational | 4:26.17 | 8 | 761 | |
| May 8, 2013 | Region 8 Championships | 4:26.34 | 3 | 759 | 60° |
| Feb. 8, 2013 | Utah Distance Challenge | 4:27.77 | 5 | 744 | |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 4:28.08 | 10 | 741 | |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 4:28.19 | 6 | 740 | |
| April 7, 2012 | Utah Valley University Invitational | 4:29.35 | 2 | 728 | |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 4:29.39 | 8 | 728 | |
| Jan. 26, 2012 | Utah Distance Challenge | 4:29.50 | 4 | 727 | |
| Feb. 18, 2012 | Simplot Games | 4:30.43 | 9 | 717 | |
| May 10, 2012 | Utah Region VIII Championships | 4:30.70 | 5 | 715 | 70° |
| Feb. 18, 2012 | Simplot Games | 4:34.77 | 29 | 674 | |
| Feb. 18, 2012 | Simplot Games | 4:34.77 | 29 | 674 | |
| Jan. 12, 2013 | Utah State University Indoor (HS) | 4:35.80 | 3 | 664 | 14° |
| Feb. 19, 2011 | Simplot Games | 4:41.96 | 39 | 606 | |
| Feb. 5, 2011 | UHSTCA Indoor Meet | 4:50.62 | 49 | 528 |
2mile_cc
570
Points
10:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2012 | American Fork Grass Relays | 10:20.00 | 6 | 570 |
3000m
753
Points
8:55.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | Snake River Open | 8:55.96 | 6 | 753 | |
| Feb. 6, 2015 | Air Force Team Challenge | 9:29.62 | 7 | 596 | |
| Feb. 28, 2015 | Western Athletic Conference Indoor Championships | 9:38.18 | 17 | 559 | 25° |
3000msc
754
Points
10:02.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Beach Invitational | 10:02.15 | 10 | 754 | |
| May 9, 2015 | Occidental Invitational | 10:16.55 | 17 | 703 |
3200m
783
Points
9:27.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Arcadia Invitational | 9:27.43 | 26 | 783 | |
| Feb. 16, 2013 | Simplot Games | 9:32.02 | 8 | 762 | |
| May 19, 2012 | Utah State Track and Field Championships | 9:35.45 | 4 | 746 | |
| March 23, 2013 | Pine View Invitational | 9:38.70 | 5 | 731 | 55° |
| April 21, 2012 | Utah County Invitational | 9:38.92 | 3 | 730 | 72° |
| May 10, 2012 | Utah Region VIII Championships | 9:40.63 | 2 | 722 | 70° |
| May 3, 2013 | 2013 BYU Invitational | 9:41.80 | 17 | 717 | |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 9:41.87 | 4 | 717 | |
| May 8, 2013 | Region 8 Championships | 9:42.69 | 2 | 713 | 60° |
| May 18, 2013 | Utah State Track and Field Championships | 9:43.11 | 12 | 711 | |
| April 6, 2012 | Alpha Invitational | 9:44.92 | 3 | 703 | |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 9:45.66 | 9 | 700 | |
| May 5, 2012 | BYU High School Invitational | 9:48.49 | 22 | 687 | |
| May 5, 2012 | BYU High School Invitational | 9:48.49 | 22 | 687 | |
| April 22, 2011 | Utah County Invitational | 9:49.13 | 8 | 684 | |
| April 9, 2011 | UHSTCA Outdoor Championship | 9:49.70 | 4 | 682 | |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 9:50.91 | 10 | 676 | |
| Jan. 12, 2013 | Utah State University Indoor (HS) | 9:53.46 | 3 | 665 | 14° |
| April 20, 2013 | Utah County Invitational | 9:56.52 | 4 | 652 | 48° |
| March 24, 2012 | Mt. Timpanogos Invitational | 9:59.55 | 5 | 639 | 64° |
5000m
749
Points
15:20.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2015 | Bryan Clay Invitational | 15:20.79 | 84 | 749 | |
| April 25, 2015 | UC San Diego Triton Classic | 15:38.52 | 20 | 699 | |
| Dec. 4, 2015 | Wildcat Winter Open | 15:56.62 | 6 | 649 | |
| March 21, 2015 | UNLV Spring Invitational | 16:01.97 | 8 | 635 | 83° |
| Feb. 28, 2015 | Western Athletic Conference Indoor Championships | 16:31.37 | 10 | 559 | 25° |
5000m_cc
683
Points
15:44.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 15:44.30 | 52 | 683 | 77° |
| Sept. 7, 2012 | Murray Invitational | 15:46.20 | 4 | 677 | 81° |
| Sept. 2, 2011 | Utah County Invitational | 15:49.15 | 10 | 669 | |
| Nov. 20, 2010 | Nike Cross Nationals Southwest Regional | 15:53.10 | 28 | 659 | 74° |
| Nov. 19, 2011 | Nike Cross Regionals - Southwest | 15:53.55 | 27 | 657 | 72° |
| Sept. 22, 2012 | Bob Firman Invitational | 16:01.25 | 14 | 637 | |
| Sept. 10, 2011 | BYU Autumn Classic | 16:03.60 | 3 | 630 | 78° |
| Aug. 16, 2012 | Utah Pre Region 8 Meet | 16:05.00 | 2 | 627 | 92° |
| Nov. 3, 2012 | UHSTCA Pre-Foot Locker Invitational | 16:11.00 | 7 | 611 | |
| Sept. 25, 2010 | Bob Firman Invitational | 16:24.65 | 20 | 576 | |
| Sept. 26, 2009 | Bob Firman Invitational | 16:35.40 | 23 | 549 | |
| Sept. 24, 2011 | Bob Firman Invitational | 16:38.67 | 27 | 541 | |
| Aug. 29, 2009 | SUU Invitational | 16:43.10 | 12 | 530 | 92° |
| Nov. 21, 2009 | Nike Cross Nationals Southwest Regional | 16:59.60 | 95 | 491 | |
| Sept. 5, 2009 | BYU Autumn Classic Invitational | 17:05.50 | 35 | 477 | |
| Aug. 30, 2014 | Utah State Aggie (College) Invitational | 22:40.13 | 23 | 18 | 80° |
6000m_cc
645
Points
19:47.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2015 | Utah Open | 19:47.40 | 5 | 645 | 89° |
| Oct. 4, 2013 | Color Country Invitational | 20:27.60 | 23 | 567 | 48° |
| Oct. 10, 2014 | Color Country Invitational | 21:10.70 | 21 | 489 | 73° |
800m
822
Points
1:57.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Utah County Invitational | 1:57.55 | 3 | 822 | 72° |
| May 8, 2013 | Region 8 Championships | 1:59.44 | 6 | 775 | 60° |
| April 12, 2013 | Alpha Invitational | 1:59.45 | 4 | 775 | |
| March 23, 2013 | Pine View Invitational | 1:59.80 | 8 | 766 | 55° |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 1:59.93 | 10 | 763 | |
| April 22, 2011 | Utah County Invitational | 1:59.99 | 6 | 761 | |
| Jan. 26, 2012 | Utah Distance Challenge | 2:00.37 | 4 | 752 | |
| April 7, 2012 | Utah Valley University Invitational | 2:00.61 | 3 | 746 | |
| May 10, 2012 | Utah Region VIII Championships | 2:01.66 | 5 | 721 | 70° |
| May 19, 2012 | Utah State Track and Field Championships | 2:02.18 | 14 | 708 | |
| March 21, 2015 | UNLV Spring Invitational | 2:02.48 | 18 | 701 | 83° |
| Jan. 19, 2013 | BYU High School Indoor Invitational | 2:04.50 | 8 | 655 | |
| April 28, 2012 | Davis High School Invitational | 2:04.97 | 12 | 644 | |
| Jan. 13, 2012 | BYU Indoor Invitational | 2:04.97 | 4 | 644 | |
| March 30, 2013 | UVU Hal Wing High School Invitational | 2:06.20 | 17 | 616 |
8000m_cc
786
Points
25:19.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 25:19.90 | 101 | 786 | |
| Oct. 19, 2013 | Santa Clara Bronco Invitational | 25:25.90 | 106 | 776 | |
| Oct. 31, 2015 | Western Athletic Conference XC Championships | 25:32.50 | 23 | 765 | 58° |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:54.80 | 278 | 730 | |
| Nov. 1, 2014 | Western Athletic Conference XC Championships | 26:18.00 | 17 | 694 | 79° |
| Sept. 13, 2014 | UC-Riverside Invitational | 26:50.70 | 148 | 645 | 103° |
| Sept. 26, 2015 | Roy Griak Invitational | 26:54.40 | 112 | 640 | 75° |
4mile_cc
664
Points
21:09.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2015 | BYU Autumn Classic | 21:09.04 | 20 | 664 | 77° |
mile
758
Points
4:28.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Mountain States Invitational | 4:28.05 | 10 | 758 | |
| Feb. 6, 2015 | Air Force Team Challenge | 4:30.70 | 11 | 731 | |
| Jan. 19, 2013 | BYU High School Indoor Invitational | 4:32.57 | 4 | 712 | |
| Jan. 13, 2012 | BYU Indoor Invitational | 4:36.01 | 5 | 678 | |
| Jan. 10, 2015 | BYU Invitational | 4:37.55 | 15 | 663 |
3mile_cc
673
Points
15:13.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2012 | Utah County Cross Country Invitational | 15:13.15 | 3 | 673 | |
| Oct. 6, 2012 | Utah Region 8 Cross Country Championships | 15:35.00 | 2 | 612 | |
| Oct. 9, 2010 | Utah Region VII XC Championship | 15:38.50 | 3 | 603 | 61° |
| Oct. 10, 2011 | Region VIIII Meet | 15:39.00 | 6 | 601 | |
| Oct. 17, 2012 | Utah State XC Championship | 15:57.20 | 9 | 554 | 53° |
| Oct. 10, 2009 | UHSAA Region VII Championships | 16:07.90 | 10 | 526 | |
| Oct. 19, 2011 | Utah State XC Championship | 16:15.80 | 11 | 507 | |
| Sept. 10, 2010 | Murray Invitational | 16:17.30 | 43 | 503 | 65° |
| Aug. 25, 2010 | Pre-Region 2010 | 16:26.06 | 8 | 482 | |
| Oct. 20, 2010 | Utah UHSAA State XC Championships | 16:26.20 | 11 | 481 | |
| Aug. 25, 2009 | 5A Pre-Region VII Championships | 16:39.90 | 9 | 449 | 80° |
| Oct. 21, 2009 | Utah State Cross Country Championship | 17:03.80 | 105 | 395 |
Cross Country
Event Group
786
Points
25:19.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2014 | 8000mCC | Santa Clara Bronco Invitational | 25:19.90 | 101 | 786 | |
| Oct. 19, 2013 | 8000mCC | Santa Clara Bronco Invitational | 25:25.90 | 106 | 776 | |
| Oct. 31, 2015 | 8000mCC | Western Athletic Conference XC Championships | 25:32.50 | 23 | 765 | 58° |
| Nov. 15, 2013 | 10000mCC | NCAA DI Mountain Regional | 32:37.90 | 94 | 745 | |
| Nov. 13, 2015 | 10000mCC | NCAA DI Mountain Regional | 32:39.13 | 72 | 743 | 56° |
Mile
Event Group
848
Points
4:18.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 1600m | Utah State Track and Field Championships | 4:18.01 | 6 | 848 | |
| May 3, 2013 | 1600m | 2013 BYU Invitational | 4:21.60 | 9 | 809 | |
| March 30, 2013 | 1600m | UVU Hal Wing High School Invitational | 4:22.70 | 5 | 797 | |
| May 19, 2012 | 1600m | Utah State Track and Field Championships | 4:22.90 | 8 | 795 | |
| April 20, 2013 | 1600m | Utah County Invitational | 4:24.41 | 2 | 779 | 48° |
Distance
Event Group
783
Points
9:27.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2013 | 3200m | Arcadia Invitational | 9:27.43 | 26 | 783 | |
| Feb. 16, 2013 | 3200m | Simplot Games | 9:32.02 | 8 | 762 | |
| Jan. 17, 2015 | 3000m | Snake River Open | 8:55.96 | 6 | 753 | |
| May 19, 2012 | 3200m | Utah State Track and Field Championships | 9:35.45 | 4 | 746 | |
| March 23, 2013 | 3200m | Pine View Invitational | 9:38.70 | 5 | 731 | 55° |
Steeple
Event Group
754
Points
10:02.15
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 3000mSC | Beach Invitational | 10:02.15 | 10 | 754 | |
| May 9, 2015 | 3000mSC | Occidental Invitational | 10:16.55 | 17 | 703 |
Long-Distance
Event Group
749
Points
15:20.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2015 | 5000m | Bryan Clay Invitational | 15:20.79 | 84 | 749 | |
| April 25, 2015 | 5000m | UC San Diego Triton Classic | 15:38.52 | 20 | 699 | |
| Dec. 4, 2015 | 5000m | Wildcat Winter Open | 15:56.62 | 6 | 649 | |
| March 21, 2015 | 5000m | UNLV Spring Invitational | 16:01.97 | 8 | 635 | 83° |
| Feb. 28, 2015 | 5000m | Western Athletic Conference Indoor Championships | 16:31.37 | 10 | 559 | 25° |
Mid-D
Event Group
822
Points
1:57.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 800m | Utah County Invitational | 1:57.55 | 3 | 822 | 72° |
| May 8, 2013 | 800m | Region 8 Championships | 1:59.44 | 6 | 775 | 60° |
| April 12, 2013 | 800m | Alpha Invitational | 1:59.45 | 4 | 775 | |
| March 23, 2013 | 800m | Pine View Invitational | 1:59.80 | 8 | 766 | 55° |
| May 21, 2011 | 800m | 2011 Utah UHSAA State T&F Championships | 1:59.93 | 10 | 763 |