Performance Dashboard
Athlete analytics & progression tracking
1500m
723
Points
5:07.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2024 | LCC Open | 5:07.71 | 7 | 723 | 52° |
| March 16, 2024 | Rich Allen Classic | 5:10.06 | 2 | 708 | 70° |
| March 23, 2024 | Willamette T&F Invitational | 5:12.09 | 7 | 696 | 51° |
| April 21, 2023 | John Oliver Invitational | 5:12.32 | 9 | 695 | 53° |
| May 20, 2023 | 5A-3 Mid-Willamette Conference Championships | 5:12.51 | 9 | 693 | 79° |
| April 19, 2023 | Central, Dallas @ Woodburn | 5:14.99 | 3 | 678 | 50° |
| May 10, 2023 | Central, South Albany @ Lebanon | 5:15.57 | 1 | 675 | 68° |
| March 1, 2025 | Linfield Erik Anderson Memorial Icebreaker Invitational | 5:16.84 | 14 | 667 | 57° |
| April 28, 2023 | Nike/Jesuit Twilight Relays | 5:16.91 | 50 | 667 | 79° |
| April 15, 2023 | Sherwood Need For Speed Classic | 5:18.11 | 13 | 660 | 55° |
| April 26, 2023 | Central, Corvallis @ Crescent Valley | 5:21.07 | 2 | 642 | 71° |
| April 7, 2023 | Titan Track Classic | 5:22.54 | 10 | 634 | 51° |
| May 2, 2023 | Mid-Willamette - South Albany, Dallas, McKay @ Central | 5:29.87 | 5 | 592 | 64° |
| May 11, 2022 | 5A-3 Mid-Willamette Conference Championships | 5:35.06 | 11 | 563 | 59° |
| May 3, 2022 | Corvallis & Lebanon @ Central | 5:37.46 | 2 | 550 | 58° |
| April 27, 2022 | Central & Crescent Valley @ Silverton | 5:39.09 | 2 | 541 | 55° |
| May 3, 2025 | Linfield Open | 5:41.00 | 9 | 531 | 58° |
| April 13, 2022 | Central & S. Albany @ Lebanon | 5:52.45 | 2 | 471 | 43° |
| April 5, 2022 | Central & Corvallis @ N. Salem | 6:04.61 | 5 | 412 | 53° |
2000msc
650
Points
8:29.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2023 | L&C 2k Steeplechase Exhibition | 8:29.27 | 6 | 650 | 46° |
| March 24, 2023 | L&C Friday Night Lights | 8:29.27 | 6 | 650 | 46° |
3000m
713
Points
11:10.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | 5A-3 Mid-Willamette Conference Championships | 11:10.11 | 7 | 713 | 79° |
| May 6, 2023 | 57th Centennial Invitational | 11:24.11 | 9 | 676 | 60° |
| April 19, 2023 | Central, Dallas @ Woodburn | 11:51.93 | 1 | 605 | 50° |
| April 26, 2023 | Central, Corvallis @ Crescent Valley | 11:53.21 | 3 | 602 | 71° |
3000msc
784
Points
12:19.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | L&C Portland Distance Carnival | 12:19.97 | 9 | 784 | 83° |
400m
535
Points
1:10.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2022 | Dallas & West Albany @ Central | 1:10.03 | 4 | 535 | 48° |
4000m_cc
694
Points
15:26.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2024 | Gator Cross | 15:26.30 | 65 | 694 | 67° |
| Aug. 31, 2024 | Linfield Harrier Classic | 16:10.63 | 54 | 612 | 95° |
| Sept. 1, 2023 | Linfield Harrier Classic 4k/6k | 16:31.00 | 71 | 576 | 79° |
5000m
677
Points
19:44.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2025 | Rich Allen Classic | 19:44.93 | 10 | 677 | 57° |
| March 30, 2024 | Pacific Open | 20:07.12 | 8 | 644 | 63° |
| June 29, 2023 | OTC All-Comers Meet #2 (Age 13+) | 20:38.20 | 1 | 600 |
5000m_cc
630
Points
20:16.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 20:16.70 | 129 | 630 | 67° |
| Oct. 29, 2022 | 5A-3 Mid-Willamette Conference Championships | 21:17.50 | 17 | 547 | 62° |
| Oct. 12, 2022 | Crescent Valley, Dallas, Central, South Albany @ Woodburn | 21:46.80 | 5 | 508 | 77° |
| Oct. 1, 2021 | The Harrier Classic | 22:16.65 | 89 | 471 | 64° |
| Oct. 2, 2021 | The Harrier Classic | 22:16.65 | 89 | 471 | 69° |
| Sept. 21, 2022 | MWC XC Championship Preview Meet | 22:35.10 | 15 | 448 | 78° |
| Oct. 30, 2021 | 5A-3 Mid-Willamette Conference Championships | 22:43.70 | 28 | 438 | 61° |
| Oct. 1, 2022 | The Harrier Classic | 22:52.10 | 79 | 428 | 83° |
| Sept. 28, 2021 | Jefferson Invitational | 23:22.00 | 8 | 394 | 55° |
| Oct. 5, 2022 | MWC Central, McKay, South Albany, Woodburn @ Corvallis | 23:30.80 | 13 | 384 | 74° |
| Sept. 10, 2022 | Ash Creek XC Festival | 24:01.90 | 80 | 350 | 97° |
| Sept. 17, 2022 | Northwest Classic XC 2022 | 24:04.40 | 142 | 347 | 69° |
| Oct. 20, 2021 | Central, N. Salem, and W. Albany @ Crescent Valley | 24:20.59 | 19 | 330 | 60° |
| Sept. 15, 2021 | Silver Falls Oktoberfest Invitational | 24:35.10 | 52 | 316 | 71° |
| Sept. 22, 2021 | MWC Preview Meet | 24:36.36 | 32 | 314 | 70° |
| March 3, 2021 | Lebanon @ Central | 25:22.62 | 8 | 269 | 56° |
| Sept. 11, 2021 | Ash Creek XC Festival | 25:37.90 | 168 | 255 | 80° |
| March 10, 2021 | Central @ Corvallis | 28:30.50 | 12 | 123 | 51° |
| March 31, 2021 | Dallas, Lebanon, and Central @ Crescent Valley | 28:35.00 | 17 | 120 | 63° |
6000m_cc
660
Points
24:35.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2023 | Oak Knoll Loop Run | 24:35.80 | 36 | 660 | 88° |
| Oct. 14, 2023 | Linfield George Oja XC Invitational | 24:38.80 | 97 | 657 | 63° |
| Nov. 2, 2024 | NWC XC Championships Results | 25:02.10 | 53 | 630 | 53° |
| Nov. 2, 2024 | Northwest Conference Cross Country Championships | 25:02.10 | 53 | 630 | 53° |
| Oct. 28, 2023 | Northwest Conference Cross Country Championship | 25:12.20 | 42 | 619 | 40° |
| Nov. 16, 2024 | NCAA Division III West Region Cross Country Championships | 25:31.70 | 152 | 597 |
800m
615
Points
2:35.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2024 | Linfield Erik Anderson Icebreaker Memorial Invitational | 2:35.44 | 16 | 615 | 42° |
| May 10, 2023 | Central, South Albany @ Lebanon | 2:35.77 | 2 | 611 | 68° |
| April 11, 2023 | Lebanon, Silverton @ Central | 2:37.40 | 2 | 590 | 51° |
| April 15, 2023 | Sherwood Need For Speed Classic | 2:38.30 | 24 | 578 | 55° |
| April 21, 2023 | John Oliver Invitational | 2:39.00 | 14 | 570 | 53° |
| March 16, 2024 | Rich Allen Classic | 2:42.56 | 8 | 526 | 70° |
| May 11, 2022 | 5A-3 Mid-Willamette Conference Championships | 2:42.64 | 14 | 525 | 59° |
| April 7, 2023 | Titan Track Classic | 2:42.98 | 10 | 521 | 51° |
| April 29, 2022 | Elden Kellar Invitational | 2:43.98 | 7 | 509 | 56° |
| April 15, 2022 | Vic Downs Mac Invite | 2:46.48 | 12 | 480 | 51° |
| April 22, 2022 | John Oliver Invitational | 2:46.60 | 10 | 478 | 56° |
| April 9, 2022 | Sherwood "Need For Speed" Classic | 2:47.69 | 3 | 466 | 50° |
| May 3, 2022 | Corvallis & Lebanon @ Central | 2:48.41 | 10 | 458 | 58° |
| March 30, 2022 | Central & North Salem @ Dallas | 2:48.74 | 1 | 454 | 56° |
| April 1, 2022 | Titan Track Classic | 2:50.14 | 13 | 439 | 57° |
| May 6, 2021 | Central @ Lebanon | 2:57.20 | 3 | 365 | 64° |
| April 27, 2021 | Silverton @ Central | 2:57.31 | 6 | 363 | 63° |
| May 13, 2021 | Central @ Crescent Valley | 3:02.35 | 4 | 315 | 77° |
| May 18, 2021 | SAHS @ Central | 3:02.60 | 5 | 312 | 61° |
lj
1
Points
11-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2021 | Silverton @ Central | 11-7 | 12 | 1 | 63° |
| May 6, 2021 | Central @ Lebanon | 11-10 | 7 | 1 | 64° |
| May 13, 2021 | Central @ Crescent Valley | 12-3.5 | 5 | 1 | 77° |
| April 15, 2021 | West Albany @ Central | 12-5.5 | 2 | 1 | 71° |
| May 18, 2021 | SAHS @ Central | 12-8.5 | 3 | 1 | 61° |
| April 19, 2022 | Dallas & West Albany @ Central | 12-9.5 | 6 | 1 | 48° |
| March 30, 2022 | Central & North Salem @ Dallas | 13-1 | 13 | 1 | 56° |
| April 5, 2022 | Central & Corvallis @ N. Salem | 13-5.5 | 2 | 1 | 53° |
| April 13, 2022 | Central & S. Albany @ Lebanon | 13-10.5 | 3 | 1 | 43° |
| May 11, 2022 | 5A-3 Mid-Willamette Conference Championships | 13-10.75 | 12 | 1 | 59° |
mile
732
Points
5:29.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 5:29.38 | 27 | 732 | 41° |
| Jan. 27, 2024 | Inland Northwest Invitational (Whitworth) - College | 5:37.65 | 18 | 684 | 42° |
tj
1
Points
26-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2021 | Central @ Lebanon | 26-6 | 1 | 1 | 64° |
| April 9, 2022 | Sherwood "Need For Speed" Classic | 28-5 | 17 | 1 | 50° |
| April 22, 2022 | John Oliver Invitational | 28-10.5 | 10 | 1 | 56° |
| May 18, 2021 | SAHS @ Central | 28-11.75 | 2 | 1 | 61° |
| April 27, 2022 | Central & Crescent Valley @ Silverton | 29-0.5 | 2 | 1 | 55° |
| May 13, 2021 | Central @ Crescent Valley | 29-0.5 | 2 | 1 | 77° |
| April 19, 2022 | Dallas & West Albany @ Central | 29-4 | 5 | 1 | 48° |
| April 13, 2022 | Central & S. Albany @ Lebanon | 29-4.5 | 4 | 1 | 43° |
| April 5, 2022 | Central & Corvallis @ N. Salem | 29-6 | 2 | 1 | 53° |
| April 1, 2022 | Titan Track Classic | 29-10.5 | 4 | 1 | 57° |
Mile
Event Group
732
Points
5:29.38
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | 3rd Whitworth Indoor Invitational | 5:29.38 | 27 | 732 | 41° |
| March 9, 2024 | 1500m | LCC Open | 5:07.71 | 7 | 723 | 52° |
| March 16, 2024 | 1500m | Rich Allen Classic | 5:10.06 | 2 | 708 | 70° |
| March 23, 2024 | 1500m | Willamette T&F Invitational | 5:12.09 | 7 | 696 | 51° |
| April 21, 2023 | 1500m | John Oliver Invitational | 5:12.32 | 9 | 695 | 53° |
Steeple
Event Group
784
Points
12:19.97
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | L&C Portland Distance Carnival | 12:19.97 | 9 | 784 | 83° |
| March 24, 2023 | 2000mSC | L&C 2k Steeplechase Exhibition | 8:29.27 | 6 | 650 | 46° |
| March 24, 2023 | 2000mSC | L&C Friday Night Lights | 8:29.27 | 6 | 650 | 46° |
Distance
Event Group
713
Points
11:10.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 3000m | 5A-3 Mid-Willamette Conference Championships | 11:10.11 | 7 | 713 | 79° |
| May 6, 2023 | 3000m | 57th Centennial Invitational | 11:24.11 | 9 | 676 | 60° |
| April 19, 2023 | 3000m | Central, Dallas @ Woodburn | 11:51.93 | 1 | 605 | 50° |
| April 26, 2023 | 3000m | Central, Corvallis @ Crescent Valley | 11:53.21 | 3 | 602 | 71° |
Long Sprints
Event Group
535
Points
1:10.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2022 | 400m | Dallas & West Albany @ Central | 1:10.03 | 4 | 535 | 48° |
Cross Country
Event Group
694
Points
15:26.30
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 14, 2024 | 4000mCC | Gator Cross | 15:26.30 | 65 | 694 | 67° |
| Sept. 16, 2023 | 6000mCC | Oak Knoll Loop Run | 24:35.80 | 36 | 660 | 88° |
| Oct. 14, 2023 | 6000mCC | Linfield George Oja XC Invitational | 24:38.80 | 97 | 657 | 63° |
| Sept. 30, 2023 | 5K XC | 48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 20:16.70 | 129 | 630 | 67° |
| Nov. 2, 2024 | 6000mCC | NWC XC Championships Results | 25:02.10 | 53 | 630 | 53° |
Long-Distance
Event Group
677
Points
19:44.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2025 | 5000m | Rich Allen Classic | 19:44.93 | 10 | 677 | 57° |
| March 30, 2024 | 5000m | Pacific Open | 20:07.12 | 8 | 644 | 63° |
| June 29, 2023 | 5000m | OTC All-Comers Meet #2 (Age 13+) | 20:38.20 | 1 | 600 |
Mid-D
Event Group
615
Points
2:35.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2024 | 800m | Linfield Erik Anderson Icebreaker Memorial Invitational | 2:35.44 | 16 | 615 | 42° |
| May 10, 2023 | 800m | Central, South Albany @ Lebanon | 2:35.77 | 2 | 611 | 68° |
| April 11, 2023 | 800m | Lebanon, Silverton @ Central | 2:37.40 | 2 | 590 | 51° |
| April 15, 2023 | 800m | Sherwood Need For Speed Classic | 2:38.30 | 24 | 578 | 55° |
| April 21, 2023 | 800m | John Oliver Invitational | 2:39.00 | 14 | 570 | 53° |
Jump
Event Group
1
Points
11-7
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2021 | LJ | Silverton @ Central | 11-7 | 12 | 1 | 63° |
| May 6, 2021 | LJ | Central @ Lebanon | 11-10 | 7 | 1 | 64° |
| May 13, 2021 | LJ | Central @ Crescent Valley | 12-3.5 | 5 | 1 | 77° |
| April 15, 2021 | LJ | West Albany @ Central | 12-5.5 | 2 | 1 | 71° |
| May 18, 2021 | LJ | SAHS @ Central | 12-8.5 | 3 | 1 | 61° |