Performance Dashboard
Athlete analytics & progression tracking
10000m
1099
Points
28:22.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2025 | Payton Jordan Invitational | 28:22.06 | 3 | 1099 | 60° |
| May 17, 2025 | Mtn West Outdoor Championships | 29:37.56 | 7 | 987 | 79° |
10000m_cc
1023
Points
29:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | NCAA Division I Cross Country Championships | 29:13.00 | 50 | 1023 | 53° |
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 30:08.20 | 3 | 943 | |
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 30:08.20 | 3 | 943 | |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 30:32.80 | 57 | 909 | 54° |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 31:13.30 | 166 | 854 | 61° |
1500m
819
Points
4:03.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2024 | AF Twilight | 4:03.08 | 7 | 819 | 66° |
1600m
786
Points
4:23.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2022 | Cherry Creek Invitational | 4:23.75 | 1 | 786 | 86° |
| May 21, 2022 | Colorado State Track and Field Championships | 4:24.20 | 14 | 782 | |
| April 16, 2022 | Pomona Invitational | 4:24.23 | 6 | 781 | |
| June 12, 2021 | Stutler Twilight | 4:25.15 | 4 | 772 | 90° |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:26.59 | 26 | 757 | 94° |
| June 26, 2021 | Colorado State Track and Field Championships | 4:26.59 | 16 | 757 | |
| May 29, 2021 | Pomona Invitational | 4:27.63 | 10 | 746 | |
| Feb. 26, 2022 | Peak Pre-Season Outdoor Meet #2 | 4:32.14 | 8 | 700 | 38° |
| May 8, 2021 | Continental League Early Qualifier | 4:36.41 | 5 | 658 | |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 4:39.97 | 17 | 624 | 30° |
| April 20, 2019 | Dakota Ridge Invitational | 4:51.13 | 1 | 524 | |
| May 4, 2019 | Highlands Ranch Memorial | 4:58.53 | 10 | 462 | |
| March 28, 2019 | The Duels at Broomfield | 5:01.78 | 20 | 436 | 64° |
2mile_cc
628
Points
10:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 28, 2020 | Vista Nation XC 2-Mile Invitational | 10:06.00 | 4 | 628 | 80° |
| Aug. 23, 2019 | Vista Nation XC 2-Mile Invitational | 10:57.00 | 2 | 432 | 89° |
| Aug. 24, 2018 | Vista Nation XC 2-Mile Invitational | 12:22.00 | 15 | 186 | 84° |
| Sept. 26, 2017 | Littleton Lions Cross Country Invitational | 13:34.00 | 22 | 58 | 62° |
3000m
999
Points
8:09.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2025 | Mtn West Indoor Championships | 8:09.91 | 10 | 999 | 68° |
| Jan. 27, 2023 | Colorado Invitational | 8:52.11 | 17 | 773 | 36° |
3000m_cc
85
Points
12:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2017 | Slavens Cross Country Invitational | 12:18.00 | 78 | 85 | 87° |
| Sept. 30, 2017 | Mead Stampede | 12:35.60 | 29 | 58 | 69° |
3200m
886
Points
9:06.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Arcadia Invitational | 9:06.40 | 29 | 886 | |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 9:19.20 | 3 | 823 | 90° |
| May 15, 2021 | Broomfield Shootout | 9:22.25 | 5 | 808 | 66° |
| May 21, 2022 | Colorado State Track and Field Championships | 9:22.28 | 3 | 808 | |
| June 26, 2021 | Colorado State Track and Field Championships | 9:25.79 | 9 | 791 | |
| April 30, 2022 | Stutler Twilight | 9:33.72 | 3 | 754 | 64° |
| Oct. 31, 2020 | Echo Park 3200 | 9:45.40 | 4 | 701 | |
| May 6, 2019 | Continental League FR/SO Championships | 10:32.23 | 2 | 507 |
4000m_cc
63
Points
16:57.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Parker Panther Invitational | 16:57.57 | 23 | 63 | 55° |
5000m
1047
Points
13:46.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 13:46.11 | 8 | 1047 | 43° |
| March 1, 2025 | Mtn West Indoor Championships | 14:02.15 | 7 | 993 | 68° |
| Feb. 10, 2024 | The Badgers Windy City Invite | 14:19.17 | 5 | 937 | |
| April 28, 2024 | Doug Max Invitational | 14:32.39 | 2 | 895 | 62° |
| March 19, 2022 | Texas Distance Festival | 14:49.80 | 9 | 841 | 75° |
| July 4, 2019 | HRCA Independence Day 5K | 17:53.00 | 1 | 374 | 80° |
5000m_cc
825
Points
14:55.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 14:55.08 | 60 | 825 | |
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 14:58.83 | 30 | 814 | |
| Oct. 14, 2021 | Continental League Cross Country Meet | 15:32.00 | 2 | 717 | 52° |
| Nov. 20, 2021 | NXR Southwest Region | 15:36.50 | 36 | 704 | 78° |
| Oct. 1, 2020 | THE Continental League West Division Championships | 15:57.91 | 5 | 646 | 68° |
| Oct. 30, 2021 | 5A Colorado State Cross Country Championships | 16:01.60 | 5 | 636 | |
| Sept. 26, 2020 | Beet Juice Invite | 16:07.00 | 8 | 622 | 89° |
| Oct. 21, 2021 | Colorado 5A Region 2 Cross Country | 16:10.00 | 4 | 614 | |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 16:11.00 | 10 | 611 | |
| Sept. 12, 2020 | Heritage Distance Classic | 16:12.00 | 10 | 608 | 77° |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 16:15.66 | 137 | 599 | 67° |
| Oct. 9, 2020 | Colorado 5A Region 2 Cross Country | 16:16.60 | 5 | 597 | 83° |
| Sept. 28, 2019 | Pat Patten Invitational | 16:23.00 | 14 | 580 | 69° |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 16:25.10 | 9 | 575 | 88° |
| Sept. 18, 2021 | St. Vrain Cross Country Invitational - High School | 16:41.40 | 8 | 534 | 85° |
| Oct. 2, 2021 | Pat Patten Invitational | 16:50.50 | 23 | 512 | 66° |
| Dec. 7, 2019 | Team Cross Country Nationals | 17:00.30 | 173 | 489 | 46° |
| Oct. 17, 2019 | Colorado 5A Region 2 Cross Country | 17:05.20 | 19 | 478 | 81° |
| Sept. 14, 2019 | Runners Roost Rock Canyon XC Invitational | 17:12.50 | 11 | 461 | 88° |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 17:12.80 | 65 | 461 | |
| Oct. 9, 2019 | Continental League Championships | 17:22.00 | 16 | 440 | 78° |
| Aug. 31, 2019 | Battle Mountain Husky Invitational | 17:42.00 | 10 | 397 | 78° |
| Oct. 10, 2018 | Continental League Championships | 18:47.00 | 9 | 272 | 39° |
| Aug. 31, 2018 | Arapahoe Warrior Invitational | 19:40.00 | 43 | 188 | 90° |
| Oct. 5, 2018 | Doherty Spartan Cross Country Invitational | 19:43.50 | 13 | 183 | 72° |
800m
644
Points
2:04.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2021 | Dakota Ridge Invitational | 2:04.96 | 10 | 644 |
8000m_cc
973
Points
23:31.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2025 | Bill Dellinger Invitational | 23:31.05 | 9 | 973 | 60° |
| Oct. 27, 2023 | Mountain West Cross Country Championships | 24:13.30 | 25 | 898 | 47° |
| Oct. 27, 2023 | Mtn West Championships | 24:13.30 | 25 | 898 | 48° |
| Oct. 6, 2023 | Colorado Springs XC Open | 25:03.90 | 2 | 812 | 57° |
| Sept. 16, 2023 | Roadrunners Invitational | 25:14.70 | 6 | 794 | |
| Sept. 17, 2022 | 2022 Greeno/Dirksen Invite | 26:46.50 | 116 | 651 | 88° |
5mile_cc
870
Points
24:38.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | AFXC Classic | 24:38.30 | 1 | 870 | 70° |
mile
830
Points
4:21.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Potts Invitational | 4:21.21 | 13 | 830 | 5° |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:28.10 | 25 | 757 | 94° |
Long-Distance
Event Group
1099
Points
28:22.06
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2025 | 10000m | Payton Jordan Invitational | 28:22.06 | 3 | 1099 | 60° |
| Feb. 15, 2025 | 5000m | Husky Classic | 13:46.11 | 8 | 1047 | 43° |
| March 1, 2025 | 5000m | Mtn West Indoor Championships | 14:02.15 | 7 | 993 | 68° |
| May 17, 2025 | 10000m | Mtn West Outdoor Championships | 29:37.56 | 7 | 987 | 79° |
| Feb. 10, 2024 | 5000m | The Badgers Windy City Invite | 14:19.17 | 5 | 937 |
Cross Country
Event Group
1023
Points
29:13.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 22, 2025 | 10000mCC | NCAA Division I Cross Country Championships | 29:13.00 | 50 | 1023 | 53° |
| Oct. 10, 2025 | 8000mCC | Bill Dellinger Invitational | 23:31.05 | 9 | 973 | 60° |
| Nov. 14, 2025 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 30:08.20 | 3 | 943 | |
| Nov. 14, 2025 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 30:08.20 | 3 | 943 | |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mountain Region Cross Country Championshps | 30:32.80 | 57 | 909 | 54° |
Mile
Event Group
830
Points
4:21.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2024 | Mile | Potts Invitational | 4:21.21 | 13 | 830 | 5° |
| May 3, 2024 | 1500m | AF Twilight | 4:03.08 | 7 | 819 | 66° |
| May 7, 2022 | 1600m | Cherry Creek Invitational | 4:23.75 | 1 | 786 | 86° |
| May 21, 2022 | 1600m | Colorado State Track and Field Championships | 4:24.20 | 14 | 782 | |
| April 16, 2022 | 1600m | Pomona Invitational | 4:24.23 | 6 | 781 |
Distance
Event Group
999
Points
8:09.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2025 | 3000m | Mtn West Indoor Championships | 8:09.91 | 10 | 999 | 68° |
| April 9, 2022 | 3200m | Arcadia Invitational | 9:06.40 | 29 | 886 | |
| June 12, 2021 | 3200m | Liberty Bell Track and Field Invitational | 9:19.20 | 3 | 823 | 90° |
| May 15, 2021 | 3200m | Broomfield Shootout | 9:22.25 | 5 | 808 | 66° |
| May 21, 2022 | 3200m | Colorado State Track and Field Championships | 9:22.28 | 3 | 808 |
Mid-D
Event Group
644
Points
2:04.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2021 | 800m | Dakota Ridge Invitational | 2:04.96 | 10 | 644 |