Performance Dashboard
Athlete analytics & progression tracking
1600m
655
Points
4:36.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2008 | Metro Run & Walk Northern Virginia Invitational | 4:36.77 | 9 | 655 | |
| Feb. 7, 2008 | Liberty District Meet | 4:40.62 | 9 | 618 | |
| Dec. 22, 2007 | Metro Run & Walk Holiday Invitational presented by Saucony | 4:44.49 | 13 | 582 |
3200m
694
Points
9:46.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2008 | Allen Johnson Invitational | 9:46.98 | 14 | 694 | |
| April 21, 2007 | Allen Johnson Invitational | 9:47.32 | 4 | 692 | |
| May 16, 2008 | Liberty District Meet | 9:48.18 | 6 | 688 | |
| May 18, 2007 | Liberty District Meet | 9:49.95 | 5 | 681 | |
| May 23, 2008 | Northern Region Meet | 9:50.19 | 10 | 679 | 69° |
| May 25, 2007 | Northern Region Meet | 9:53.01 | 14 | 667 | |
| April 14, 2007 | Scudieri Team Challenge | 9:54.00 | 3 | 663 | 55° |
| April 28, 2007 | Cassels XBC Track Classic | 9:54.73 | 3 | 660 | |
| Feb. 7, 2008 | Liberty District Meet | 9:54.74 | 5 | 660 | |
| Feb. 23, 2008 | Northern Region Meet | 9:55.30 | 9 | 657 | |
| May 10, 2008 | TJ Penultimate Experience | 9:58.54 | 4 | 643 | |
| Jan. 26, 2008 | St. Christophers Invitational | 10:01.49 | 12 | 631 | |
| Dec. 29, 2007 | Friends of Indoor Track Invitational | 10:13.35 | 8 | 581 | |
| May 18, 2006 | Liberty District Meet | 10:13.90 | 10 | 579 |
5000m_cc
616
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | Glory Days Grill Invitational | 16:09.00 | 25 | 616 | |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 16:29.55 | 52 | 564 | 45° |
| Oct. 6, 2007 | Octoberfest Invitational | 16:50.08 | 42 | 513 | |
| Sept. 29, 2007 | Oatlands Invitational | 17:04.19 | 37 | 480 |
3mile_cc
552
Points
15:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2007 | Northern Region Championships | 15:58.00 | 23 | 552 | |
| Oct. 25, 2007 | Liberty District Meet | 16:08.00 | 12 | 526 |
Mile
Event Group
655
Points
4:36.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2008 | 1600m | Metro Run & Walk Northern Virginia Invitational | 4:36.77 | 9 | 655 | |
| Feb. 7, 2008 | 1600m | Liberty District Meet | 4:40.62 | 9 | 618 | |
| Dec. 22, 2007 | 1600m | Metro Run & Walk Holiday Invitational presented by Saucony | 4:44.49 | 13 | 582 |
Distance
Event Group
694
Points
9:46.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2008 | 3200m | Allen Johnson Invitational | 9:46.98 | 14 | 694 | |
| April 21, 2007 | 3200m | Allen Johnson Invitational | 9:47.32 | 4 | 692 | |
| May 16, 2008 | 3200m | Liberty District Meet | 9:48.18 | 6 | 688 | |
| May 18, 2007 | 3200m | Liberty District Meet | 9:49.95 | 5 | 681 | |
| May 23, 2008 | 3200m | Northern Region Meet | 9:50.19 | 10 | 679 | 69° |
Cross Country
Event Group
616
Points
16:09.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2007 | 5K XC | Glory Days Grill Invitational | 16:09.00 | 25 | 616 | |
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 16:29.55 | 52 | 564 | 45° |
| Nov. 1, 2007 | 3 Mile XC | Northern Region Championships | 15:58.00 | 23 | 552 | |
| Oct. 25, 2007 | 3 Mile XC | Liberty District Meet | 16:08.00 | 12 | 526 | |
| Oct. 6, 2007 | 5K XC | Octoberfest Invitational | 16:50.08 | 42 | 513 |