Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
814
Points
31:43.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 31:43.80 | 49 | 814 | 71° |
| Nov. 14, 2020 | D2 XC National Invite | 32:06.70 | 5 | 784 | 76° |
| Nov. 17, 2018 | NCAA DII South Regional | 32:12.20 | 6 | 777 | 72° |
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 32:14.30 | 169 | 774 | 66° |
| Nov. 6, 2021 | NCAA Division II South Region Cross Country Championships | 32:19.20 | 7 | 768 | 64° |
| Nov. 9, 2019 | NCAA Division II South Region Cross Country Championships | 32:24.40 | 4 | 762 | |
| Nov. 4, 2017 | NCAA DII South Regional | 34:02.60 | 23 | 643 | 80° |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 34:34.40 | 206 | 606 | |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 34:51.80 | 122 | 587 |
1500m
997
Points
3:48.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | Georgia Tech Invitational | 3:48.44 | 15 | 997 | 80° |
| April 3, 2021 | UAB Spring Invitational | 3:53.71 | 7 | 931 | 60° |
| March 23, 2019 | Al Schmidt Bulldog Relays | 3:56.56 | 7 | 896 | 69° |
| April 21, 2018 | Gulf South Conference | 3:57.12 | 4 | 889 | 71° |
| March 20, 2021 | Falcon Track and Field Classic and Multi | 4:03.15 | 7 | 818 | |
| April 14, 2018 | Tiger Classic | 4:03.28 | 1 | 817 | 82° |
| March 24, 2018 | Al Schmidt Bulldog Relays | 4:05.59 | 4 | 790 | 76° |
1600m
792
Points
4:23.25
Personal Record
2mile
749
Points
9:38.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Mobile Challenge of Champions | 9:38.44 | 9 | 749 | |
| April 2, 2016 | Mobile Challenge of Champions | 9:43.82 | 9 | 724 |
2mile_cc
617
Points
10:08.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 53rd Annual McGill-Toolen Relays | 10:08.58 | 1 | 617 | 78° |
| Aug. 25, 2016 | Warrior Challenge | 10:38.00 | 1 | 500 | 91° |
| Aug. 28, 2014 | Warrior Challenge | 10:51.88 | 12 | 450 | 89° |
2000msc
912
Points
6:01.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2022 | Ole Miss Classic | 6:01.47 | 3 | 912 | 61° |
3000m
953
Points
8:18.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Commodore Indoor | 8:18.04 | 4 | 953 | 45° |
| Feb. 16, 2022 | 2022 Gulf South Indoor Track & Field Championships | 8:19.02 | 4 | 948 | |
| Feb. 8, 2020 | South Carolina Invitational | 8:26.90 | 1 | 904 | 46° |
| Feb. 16, 2019 | Alex Wilson Invitational | 8:31.58 | 8 | 879 | 32° |
| Jan. 19, 2020 | Emory CrossPlex Showdown | 8:36.97 | 2 | 850 | |
| Feb. 19, 2020 | Gulf South Indoor Conference Championships | 8:38.56 | 9 | 842 | |
| Jan. 27, 2019 | KMS Indoor Invitational | 8:55.05 | 3 | 758 |
3000msc
949
Points
9:11.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | Lee University Last Chance | 9:11.15 | 16 | 949 | 75° |
| March 30, 2019 | Pepsi Florida Relays | 9:22.89 | 11 | 902 | 79° |
| April 10, 2021 | Flames Invitational | 9:23.90 | 11 | 898 | |
| April 19, 2019 | War Eagle Invitational | 9:25.01 | 5 | 893 | 67° |
| April 21, 2018 | Gulf South Conference | 9:27.45 | 2 | 884 | 71° |
| March 16, 2019 | Rhodes Invitational | 9:28.44 | 3 | 880 | 56° |
| April 9, 2022 | Flames Invitational | 9:35.76 | 19 | 852 | |
| March 17, 2018 | Rhodes Invitational | 9:41.04 | 6 | 832 |
3200m
771
Points
9:29.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 9:29.97 | 4 | 771 | 72° |
| May 7, 2016 | AHSAA State Track and Field 4A-7A | 9:37.94 | 4 | 734 | 75° |
| March 19, 2016 | Sugar Bowl Track Classic | 9:57.26 | 3 | 649 | |
| March 12, 2016 | McGill-Toolen Angelo Harris Invitational | 9:59.64 | 2 | 639 | 68° |
| March 18, 2017 | Gulf Shores St. Patrick's Day Invitational | 10:00.30 | 1 | 636 | |
| April 20, 2016 | Mobile County Track and Field Championship | 10:06.42 | 1 | 610 | |
| April 30, 2016 | AHSAA 7A - Section 1 | 10:07.05 | 1 | 607 | |
| April 29, 2017 | AHSAA 7A - Section 1 | 10:10.75 | 1 | 592 |
5000m
909
Points
14:27.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | Georgia Tech Invitational | 14:27.89 | 4 | 909 | 67° |
| March 7, 2020 | UAH Charger Track & Field Invite | 14:48.68 | 1 | 844 | 55° |
| April 13, 2019 | APSU Governors Invitational | 14:54.88 | 1 | 825 | 62° |
| March 3, 2018 | UAH Charger Track & Field Invite | 15:10.37 | 3 | 779 | 59° |
| March 30, 2018 | Hilltop Classic | 15:27.48 | 2 | 730 | 64° |
| March 2, 2019 | UAH Charger Track & Field Invite | 15:30.29 | 2 | 722 | 57° |
5000m_cc
685
Points
15:43.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Strut's Season Opener | 15:43.40 | 23 | 685 | 78° |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 15:43.74 | 6 | 684 | |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 15:43.76 | 9 | 684 | |
| Sept. 9, 2016 | Azalea City Classic | 15:44.33 | 1 | 683 | 88° |
| Nov. 14, 2015 | AHSAA XC State Championship | 15:46.95 | 4 | 675 | |
| Sept. 11, 2015 | Azalea City Classic | 15:56.01 | 1 | 651 | 80° |
| Sept. 3, 2016 | Mobile Cross Country Challenge of Champions | 16:03.75 | 1 | 630 | 86° |
| Nov. 12, 2016 | AHSAA XC State Championship | 16:03.76 | 10 | 630 | |
| Oct. 10, 2015 | MC Watson Ford Invitational | 16:06.45 | 3 | 623 | |
| Sept. 24, 2016 | Katie Caples Invitational | 16:11.00 | 2 | 611 | |
| Nov. 3, 2016 | AHSAA 7A Section 1 | 16:11.42 | 1 | 610 | |
| Nov. 5, 2015 | AHSAA 7A Section 1 | 16:12.05 | 1 | 608 | |
| Oct. 20, 2016 | Mobile County Cross Country Championships | 16:18.88 | 1 | 591 | 84° |
| Oct. 22, 2015 | Mobile County XC Championships | 16:28.19 | 1 | 567 | 80° |
| Sept. 26, 2015 | Gulf Coast XC Stampede (Race #3 of the Gulf Coast 5K Series) | 16:34.70 | 3 | 551 | 83° |
| Sept. 5, 2015 | Mobile Cross Country Challenge of Champions | 16:46.00 | 2 | 523 | 93° |
| Oct. 30, 2014 | AHSAA 7A Section 1 | 17:09.82 | 3 | 467 | |
| Nov. 8, 2014 | AHSAA XC State Championship | 17:09.99 | 41 | 467 | |
| Oct. 4, 2014 | MC Watson Ford Invitational | 17:12.36 | 22 | 462 | |
| Sept. 12, 2014 | Azalea City Classic | 17:14.93 | 10 | 456 | 89° |
| Aug. 29, 2015 | Spanish Fort Cross Country Invitational | 17:18.47 | 1 | 448 | |
| Oct. 16, 2014 | Mobile County XC Championships | 17:26.56 | 5 | 430 | 76° |
| Sept. 27, 2014 | Gulf Coast Cross Country Stampede | 17:27.60 | 35 | 428 | 79° |
| Sept. 6, 2014 | Mobile Cross Country Challenge of Champions | 17:59.60 | 16 | 361 | 89° |
800m
891
Points
1:54.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | Georgia Tech Invitational | 1:54.92 | 30 | 891 | 80° |
| Feb. 19, 2020 | Gulf South Indoor Conference Championships | 1:55.42 | 5 | 878 | |
| Feb. 10, 2019 | Samford Bulldog Open | 1:56.04 | 5 | 861 | |
| March 22, 2017 | Fast Times at UMS High | 1:57.76 | 1 | 817 | |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 1:58.07 | 11 | 809 | 72° |
| March 25, 2017 | Allstate Sugar Bowl Track Classic | 1:58.19 | 1 | 806 | |
| May 7, 2016 | AHSAA State Track and Field 4A-7A | 1:58.63 | 12 | 795 | 75° |
| April 6, 2017 | Mobile County Track and Field Championship | 1:59.37 | 1 | 777 | |
| March 19, 2016 | Sugar Bowl Track Classic | 1:59.85 | 4 | 765 | |
| April 29, 2017 | AHSAA 7A - Section 1 | 2:00.45 | 1 | 750 | |
| April 30, 2016 | AHSAA 7A - Section 1 | 2:00.51 | 1 | 749 | |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 2:01.64 | 14 | 721 | |
| April 25, 2015 | AHSAA 7A - Section 1 | 2:02.33 | 2 | 705 | 81° |
| April 20, 2016 | Mobile County Track and Field Championship | 2:02.65 | 3 | 697 | |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 2:03.53 | 22 | 677 | |
| April 4, 2015 | Mobile Challenge of Champions | 2:04.79 | 8 | 648 | |
| April 16, 2015 | Mobile County Track and Field Championship | 2:05.07 | 5 | 642 | 76° |
| Jan. 18, 2016 | Martin Luther King Indoor Track Classic | 2:05.33 | 12 | 636 | |
| March 21, 2015 | McGill-Toolen Angelo Harris Invitational | 2:06.57 | 4 | 608 | 79° |
| March 14, 2015 | Spanish Fort Invitational | 2:08.28 | 2 | 571 | 70° |
8000m_cc
899
Points
24:12.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2021 | UAH Chargers Invitational | 24:12.30 | 11 | 899 | 81° |
| Oct. 16, 2020 | UAB Blazer Classic | 24:15.20 | 2 | 894 | 67° |
| Oct. 12, 2018 | Royals XC Challenge | 24:22.00 | 15 | 883 | |
| Oct. 23, 2021 | Gulf South XC Championships | 24:26.00 | 3 | 876 | 83° |
| Oct. 31, 2020 | Gulf South Conference XC Championships 2020 | 24:26.50 | 4 | 875 | |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 24:35.30 | 24 | 860 | |
| Oct. 26, 2019 | Gulf South Conference XC Championships 2019 | 24:57.10 | 1 | 823 | 77° |
| Sept. 17, 2021 | FSU XC Open | 24:59.10 | 38 | 820 | |
| Sept. 21, 2019 | Missouri Southern Stampede | 25:05.20 | 9 | 810 | 83° |
| Sept. 29, 2017 | Royals XC Challenge | 25:08.00 | 17 | 805 | |
| Oct. 21, 2017 | Gulf South XC Championships | 25:08.10 | 7 | 805 | |
| Sept. 7, 2019 | Falcon XC Classic | 25:12.00 | 9 | 799 | 96° |
| Oct. 20, 2018 | Bobcat XC Invitational | 25:13.50 | 5 | 796 | 75° |
| Nov. 3, 2018 | Gulf South XC Championships | 25:20.50 | 4 | 785 | |
| Sept. 26, 2020 | John Doc Anderson Invite | 25:20.80 | 1 | 784 | 82° |
| Sept. 28, 2019 | UAH Chargers XC Open | 25:23.40 | 2 | 780 | |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 25:56.90 | 66 | 727 | |
| Oct. 12, 2019 | Lewis Crossover | 25:56.90 | 25 | 727 | |
| Oct. 14, 2017 | Mississippi College Choctaw Open | 26:12.63 | 2 | 702 | |
| Sept. 23, 2017 | Trevecca DII Showcase | 26:15.50 | 8 | 698 | |
| Sept. 8, 2018 | UAH Chargers Invitational | 26:35.50 | 3 | 668 | 93° |
mile
961
Points
4:09.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2022 | 2022 Gulf South Indoor Track & Field Championships | 4:09.54 | 5 | 961 | |
| Jan. 29, 2022 | Bob Pollock Invite | 4:12.46 | 7 | 927 | 38° |
| Feb. 2, 2020 | University of South Alabama Jaguar Invitational | 4:14.17 | 3 | 908 | |
| Feb. 19, 2020 | Gulf South Indoor Conference Championships | 4:18.66 | 7 | 858 | |
| Feb. 10, 2019 | Samford Bulldog Open | 4:20.81 | 2 | 834 |
3mile_cc
382
Points
17:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | 9th Annual J.D. Mac XC Invitational | 17:09.90 | 5 | 382 | 83° |
Cross Country
Event Group
899
Points
24:12.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 9, 2021 | 8000mCC | UAH Chargers Invitational | 24:12.30 | 11 | 899 | 81° |
| Oct. 16, 2020 | 8000mCC | UAB Blazer Classic | 24:15.20 | 2 | 894 | 67° |
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 24:22.00 | 15 | 883 | |
| Oct. 23, 2021 | 8000mCC | Gulf South XC Championships | 24:26.00 | 3 | 876 | 83° |
| Oct. 31, 2020 | 8000mCC | Gulf South Conference XC Championships 2020 | 24:26.50 | 4 | 875 |
Mile
Event Group
997
Points
3:48.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 1500m | Georgia Tech Invitational | 3:48.44 | 15 | 997 | 80° |
| Feb. 16, 2022 | Mile | 2022 Gulf South Indoor Track & Field Championships | 4:09.54 | 5 | 961 | |
| April 3, 2021 | 1500m | UAB Spring Invitational | 3:53.71 | 7 | 931 | 60° |
| Jan. 29, 2022 | Mile | Bob Pollock Invite | 4:12.46 | 7 | 927 | 38° |
| Feb. 2, 2020 | Mile | University of South Alabama Jaguar Invitational | 4:14.17 | 3 | 908 |
Distance
Event Group
953
Points
8:18.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 15, 2022 | 3000m | Commodore Indoor | 8:18.04 | 4 | 953 | 45° |
| Feb. 16, 2022 | 3000m | 2022 Gulf South Indoor Track & Field Championships | 8:19.02 | 4 | 948 | |
| Feb. 8, 2020 | 3000m | South Carolina Invitational | 8:26.90 | 1 | 904 | 46° |
| Feb. 16, 2019 | 3000m | Alex Wilson Invitational | 8:31.58 | 8 | 879 | 32° |
| Jan. 19, 2020 | 3000m | Emory CrossPlex Showdown | 8:36.97 | 2 | 850 |
Steeple
Event Group
949
Points
9:11.15
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2021 | 3000mSC | Lee University Last Chance | 9:11.15 | 16 | 949 | 75° |
| March 26, 2022 | 2000mSC | Ole Miss Classic | 6:01.47 | 3 | 912 | 61° |
| March 30, 2019 | 3000mSC | Pepsi Florida Relays | 9:22.89 | 11 | 902 | 79° |
| April 10, 2021 | 3000mSC | Flames Invitational | 9:23.90 | 11 | 898 | |
| April 19, 2019 | 3000mSC | War Eagle Invitational | 9:25.01 | 5 | 893 | 67° |
Long-Distance
Event Group
909
Points
14:27.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Georgia Tech Invitational | 14:27.89 | 4 | 909 | 67° |
| March 7, 2020 | 5000m | UAH Charger Track & Field Invite | 14:48.68 | 1 | 844 | 55° |
| April 13, 2019 | 5000m | APSU Governors Invitational | 14:54.88 | 1 | 825 | 62° |
| March 3, 2018 | 5000m | UAH Charger Track & Field Invite | 15:10.37 | 3 | 779 | 59° |
| March 30, 2018 | 5000m | Hilltop Classic | 15:27.48 | 2 | 730 | 64° |
Mid-D
Event Group
891
Points
1:54.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 800m | Georgia Tech Invitational | 1:54.92 | 30 | 891 | 80° |
| Feb. 19, 2020 | 800m | Gulf South Indoor Conference Championships | 1:55.42 | 5 | 878 | |
| Feb. 10, 2019 | 800m | Samford Bulldog Open | 1:56.04 | 5 | 861 | |
| March 22, 2017 | 800m | Fast Times at UMS High | 1:57.76 | 1 | 817 | |
| May 6, 2017 | 800m | AHSAA State Track and Field 4A-7A | 1:58.07 | 11 | 809 | 72° |