Performance Dashboard
Athlete analytics & progression tracking
1500m
768
Points
4:07.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2013 | Festival of Miles | 4:07.60 | 16 | 768 |
1600m
937
Points
4:10.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Iowa State High School Track & Field Championships | 4:10.14 | 1 | 937 | |
| April 13, 2013 | Jim Duncan Invitational (coed) | 4:12.69 | 1 | 908 | |
| April 27, 2013 | Drake Relays | 4:14.33 | 2 | 889 | |
| April 28, 2012 | Drake Relays | 4:15.21 | 1 | 879 | |
| March 12, 2013 | ISU Classic Indoor (boys) | 4:19.58 | 1 | 831 | |
| March 13, 2012 | ISU Classic Indoor (boys) | 4:20.54 | 1 | 821 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 4:22.37 | 5 | 801 | |
| May 21, 2011 | Iowa State High School Track & Field Championships | 4:26.10 | 10 | 762 | |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Urbandale | 4:26.33 | 2 | 759 | |
| April 30, 2011 | Drake Relays | 4:29.46 | 16 | 727 | |
| May 12, 2011 | Iowa 4A District/Regional T&F Championships, Lewis Central | 4:30.45 | 3 | 717 | 78° |
3000m
626
Points
9:22.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2016 | Chelsey M. Henkenius Open | 9:22.85 | 9 | 626 |
3200m
794
Points
9:25.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Drake Relays | 9:25.26 | 7 | 794 | |
| May 21, 2011 | Iowa State High School Track & Field Championships | 9:38.06 | 10 | 734 | |
| May 12, 2011 | Iowa 4A District/Regional T&F Championships, Lewis Central | 9:38.95 | 1 | 730 | 78° |
| April 16, 2011 | Jim Duncan Invitational | 9:39.61 | 2 | 727 | |
| April 30, 2011 | Drake Relays | 9:45.95 | 17 | 698 |
4000m_cc
428
Points
13:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | Bulldog Classic | 13:47.00 | 35 | 428 | 83° |
5000m_cc
804
Points
15:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2012 | Iowa State Cross Country Championships | 15:02.00 | 1 | 804 | |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 15:28.00 | 7 | 728 | |
| Oct. 11, 2012 | CIML - Iowa Conference Championships | 15:40.00 | 2 | 694 | 62° |
| Sept. 6, 2012 | Bobcat Invitational | 15:54.00 | 6 | 656 | 79° |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 15:54.93 | 1 | 654 | |
| Oct. 14, 2010 | CIML - Central Conference Championships | 15:55.00 | 4 | 653 | |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 16:01.00 | 26 | 637 | |
| Sept. 30, 2010 | Ankeny Invitational | 16:02.00 | 7 | 635 | |
| Oct. 21, 2010 | Class 4A District/Regional, at Marshalltown | 16:16.00 | 3 | 598 | |
| Sept. 15, 2012 | Heartland Classic | 16:18.00 | 6 | 593 | |
| Sept. 29, 2011 | Ankeny Invitational | 16:21.00 | 2 | 585 | |
| Sept. 29, 2012 | Roy Griak Invitational | 16:27.11 | 18 | 570 | 79° |
| Sept. 8, 2011 | Bobcat Invitational | 16:28.00 | 8 | 568 | 77° |
| Sept. 1, 2012 | Dutch Invitational | 16:28.00 | 4 | 568 | |
| Oct. 20, 2011 | Class 4A District/Regional, at CB Abraham Lincoln | 16:29.79 | 4 | 563 | |
| Sept. 24, 2011 | Roy Griak Invitational | 16:33.34 | 27 | 554 | 63° |
| Sept. 18, 2010 | Roosevelt Heartland Classic | 16:34.00 | 43 | 553 | |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 16:37.00 | 23 | 545 | |
| Oct. 18, 2012 | Class 4A District/Regional, at Kuemper Catholic - Carroll | 16:40.24 | 1 | 537 | 51° |
| Sept. 25, 2010 | Roy Griak Invitational | 17:03.98 | 70 | 481 | 59° |
| Sept. 9, 2010 | Bobcat Invitational | 17:04.00 | 25 | 481 | |
| Sept. 2, 2010 | Little Cyclone Invitational | 17:22.00 | 18 | 440 | |
| Sept. 1, 2011 | Little Cyclone Invitational | 17:37.00 | 12 | 407 | |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 17:56.00 | 106 | 368 | |
| Sept. 19, 2009 | Heartland Invitational | 18:03.00 | 93 | 354 | |
| Dec. 1, 2012 | Nike Cross Nationals | 18:22.00 | 73 | 317 | 52° |
| Sept. 26, 2009 | Roy Griak Invitational | 18:23.31 | 214 | 315 | 71° |
800m
884
Points
1:55.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | Drake Relays | 1:55.18 | 1 | 884 | |
| April 13, 2013 | Jim Duncan Invitational (coed) | 1:56.21 | 1 | 857 | |
| March 28, 2013 | Waukee Early Bird Invitational (boys) | 1:56.70 | 1 | 844 | |
| May 18, 2013 | Iowa State High School Track & Field Championships | 1:58.43 | 14 | 800 | |
| May 12, 2011 | Iowa 4A District/Regional T&F Championships, Lewis Central | 2:06.08 | 3 | 619 | 78° |
mile
884
Points
4:16.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Husker Invitational | 4:16.29 | 5 | 884 | |
| Jan. 17, 2015 | University of Nebraska Holiday Inn Invitational | 4:20.46 | 2 | 838 | |
| Jan. 24, 2015 | Big 4 Duals | 4:20.49 | 9 | 838 | |
| May 30, 2013 | Festival of Miles | 4:22.27 | 12 | 819 | |
| Jan. 4, 2016 | Chelsey M. Henkenius Open | 4:22.49 | 19 | 816 | |
| Feb. 14, 2015 | Iowa State Classic | 4:22.93 | 48 | 812 |
Mile
Event Group
937
Points
4:10.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 1600m | Iowa State High School Track & Field Championships | 4:10.14 | 1 | 937 | |
| April 13, 2013 | 1600m | Jim Duncan Invitational (coed) | 4:12.69 | 1 | 908 | |
| April 27, 2013 | 1600m | Drake Relays | 4:14.33 | 2 | 889 | |
| Feb. 7, 2015 | Mile | Husker Invitational | 4:16.29 | 5 | 884 | |
| April 28, 2012 | 1600m | Drake Relays | 4:15.21 | 1 | 879 |
Distance
Event Group
794
Points
9:25.26
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 3200m | Drake Relays | 9:25.26 | 7 | 794 | |
| May 21, 2011 | 3200m | Iowa State High School Track & Field Championships | 9:38.06 | 10 | 734 | |
| May 12, 2011 | 3200m | Iowa 4A District/Regional T&F Championships, Lewis Central | 9:38.95 | 1 | 730 | 78° |
| April 16, 2011 | 3200m | Jim Duncan Invitational | 9:39.61 | 2 | 727 | |
| April 30, 2011 | 3200m | Drake Relays | 9:45.95 | 17 | 698 |
Cross Country
Event Group
804
Points
15:02.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2012 | 5K XC | Iowa State Cross Country Championships | 15:02.00 | 1 | 804 | |
| Oct. 29, 2011 | 5K XC | Iowa State Cross Country Championships | 15:28.00 | 7 | 728 | |
| Oct. 11, 2012 | 5K XC | CIML - Iowa Conference Championships | 15:40.00 | 2 | 694 | 62° |
| Sept. 6, 2012 | 5K XC | Bobcat Invitational | 15:54.00 | 6 | 656 | 79° |
| Nov. 11, 2012 | 5K XC | Nike Cross Nationals Heartland Regional | 15:54.93 | 1 | 654 |
Mid-D
Event Group
884
Points
1:55.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2013 | 800m | Drake Relays | 1:55.18 | 1 | 884 | |
| April 13, 2013 | 800m | Jim Duncan Invitational (coed) | 1:56.21 | 1 | 857 | |
| March 28, 2013 | 800m | Waukee Early Bird Invitational (boys) | 1:56.70 | 1 | 844 | |
| May 18, 2013 | 800m | Iowa State High School Track & Field Championships | 1:58.43 | 14 | 800 | |
| May 12, 2011 | 800m | Iowa 4A District/Regional T&F Championships, Lewis Central | 2:06.08 | 3 | 619 | 78° |