Performance Dashboard
Athlete analytics & progression tracking
1000m
777
Points
2:34.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2011 | Fordham Christmas Classic | 2:34.30 | 4 | 777 | |
| Jan. 16, 2010 | Molloy Stanner Games | 2:34.33 | 3 | 777 | |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 2:38.04 | 1 | 709 | |
| Feb. 16, 2010 | PSAL Staten Island Champs | 2:39.14 | 1 | 689 | |
| Feb. 17, 2009 | PSAL Borough Champs | 2:41.13 | 2 | 655 | |
| Jan. 17, 2010 | Staten Island Championships | 2:42.94 | 1 | 624 | |
| Dec. 11, 2009 | PSAL Distance Night | 2:43.65 | 1 | 612 |
1500m
805
Points
4:04.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | NY Metropolitan Outdoor Championships | 4:04.28 | 15 | 805 | 71° |
| April 2, 2011 | Wagner College Invitational | 4:04.80 | 3 | 799 | 53° |
| March 24, 2012 | Monmouth Season Opener | 4:08.30 | 20 | 760 | 56° |
| April 20, 2013 | Greyhound Invitational | 4:08.85 | 13 | 754 | 55° |
| March 30, 2013 | Fred Hardy Invitational | 4:08.92 | 28 | 753 | 59° |
| April 14, 2009 | Curtis Vacation Run | 4:15.39 | 1 | 683 | 45° |
| May 4, 2013 | Northeast Conference Championships | 4:22.49 | 10 | 610 | |
| April 22, 2008 | Curtis Vacation Run | 4:23.25 | 6 | 603 | 66° |
1600m
751
Points
4:27.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2010 | Staten Island Championships | 4:27.11 | 2 | 751 | |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 4:30.31 | 22 | 718 | |
| April 10, 2010 | NYC Mayor's Cup | 4:30.50 | 1 | 717 | |
| Jan. 18, 2009 | Staten Island Champs | 4:30.53 | 3 | 716 | |
| Feb. 16, 2010 | PSAL Staten Island Champs | 4:30.59 | 1 | 716 | |
| Dec. 26, 2009 | PSAL Holiday Classic | 4:31.02 | 1 | 711 | |
| March 6, 2010 | NYSPHSAA -NY State Champs | 4:31.03 | 17 | 711 | |
| May 19, 2010 | PSAL Staten Island Champs | 4:31.30 | 1 | 709 | 64° |
| Feb. 27, 2010 | PSAL City Championships | 4:32.85 | 1 | 693 | |
| Feb. 28, 2009 | PSAL City Champs | 4:35.91 | 4 | 663 | |
| March 7, 2009 | NYSPHSAA - NY State Championships | 4:37.37 | 18 | 649 | |
| Dec. 28, 2008 | PSAL Holiday Classic | 4:37.87 | 2 | 644 | |
| May 4, 2009 | Staten Island Champs | 4:43.10 | 6 | 595 | 56° |
| June 6, 2010 | PSAL City Championship | 4:43.95 | 6 | 587 | |
| June 7, 2009 | PSAL City Championship | 4:56.64 | 14 | 477 |
2000msc
847
Points
6:12.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | Danbury Dream Invite | 6:12.30 | 2 | 847 |
3000m
794
Points
8:47.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2013 | Gotham Cup | 8:47.92 | 18 | 794 | |
| March 30, 2013 | Fred Hardy Invitational | 8:47.95 | 11 | 794 | 59° |
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 8:48.35 | 7 | 792 | |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 8:50.56 | 10 | 780 | |
| Dec. 1, 2012 | Fairleigh Dickinson Patch Track Meet | 9:01.00 | 4 | 729 | 47° |
| Dec. 4, 2011 | Knight Classic | 9:03.40 | 5 | 717 | 52° |
| Feb. 11, 2012 | Northeast Conference Championship | 9:07.94 | 20 | 695 |
3000msc
848
Points
9:36.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Colonial Relays | 9:36.76 | 19 | 848 | 61° |
| April 14, 2012 | NY Metropolitan Outdoor Championships | 9:41.33 | 6 | 831 | 71° |
| June 7, 2009 | PSAL City Championship | 9:49.77 | 1 | 799 | |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 9:50.20 | 6 | 797 | 57° |
| June 6, 2010 | PSAL City Championship | 9:53.64 | 1 | 785 | |
| June 13, 2009 | NYSPHSAA - NY State Champs | 10:05.67 | 6 | 741 | |
| March 28, 2009 | Hornet Relays | 10:08.30 | 2 | 732 | |
| May 2, 2010 | Staten Island Championships | 10:08.90 | 1 | 729 | 89° |
| May 19, 2010 | PSAL Staten Island Champs | 10:10.00 | 1 | 726 | 64° |
| May 19, 2009 | PSAL Staten Island Champs | 10:12.40 | 1 | 717 | 66° |
3200m
777
Points
9:28.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2010 | NJ Varsity Classic | 9:28.80 | 0 | 777 | |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 9:36.51 | 12 | 741 | |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 9:47.79 | 16 | 690 | |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 9:50.79 | 1 | 677 | |
| Dec. 26, 2009 | PSAL Holiday Classic | 9:52.08 | 1 | 671 | |
| Feb. 27, 2010 | PSAL City Championships | 9:54.63 | 1 | 660 | |
| April 10, 2010 | NYC Mayor's Cup | 9:55.20 | 2 | 658 | |
| June 6, 2010 | PSAL City Championship | 9:58.19 | 2 | 645 | |
| April 12, 2008 | New York City Mayor's Cup | 10:08.72 | 5 | 600 | |
| Dec. 28, 2008 | PSAL Holiday Classic | 10:09.64 | 1 | 597 | |
| April 18, 2009 | Red Raider Relays | 10:11.12 | 18 | 591 | |
| May 19, 2010 | PSAL Staten Island Champs | 10:11.90 | 1 | 587 | 64° |
| May 10, 2008 | 41st Glenn D. Loucks Games | 10:21.29 | 33 | 550 | |
| May 16, 2007 | PSAL Staten Island Borough Champs | 11:06.20 | 8 | 386 | 83° |
| June 8, 2008 | PSAL City Championships | 11:15.66 | 14 | 356 |
4000m_cc
610
Points
12:46.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | NYC Mayor's Cup Championships | 12:46.67 | 1 | 610 | |
| Oct. 10, 2009 | Manhattan College Invitational | 12:55.06 | 2 | 583 | |
| Oct. 11, 2008 | Manhattan College Invitational | 13:21.27 | 15 | 502 | |
| Oct. 4, 2008 | NYC Mayor's Cup | 13:32.41 | 4 | 469 | |
| Sept. 13, 2008 | PSAL City Wide Run | 14:49.37 | 11 | 273 |
500m
577
Points
1:12.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2014 | Fordham Christmas Classic | 1:12.60 | 26 | 577 |
5000m
608
Points
16:12.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2012 | VCU Ram Invitational | 16:12.13 | 1 | 608 |
5000m_cc
557
Points
16:32.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2009 | Nike Cross Nationals New York Regional | 16:32.20 | 12 | 557 | |
| Nov. 22, 2008 | Staten Island Championships | 16:39.42 | 3 | 539 | |
| Nov. 14, 2009 | PSAL City Championships | 16:43.47 | 1 | 529 | |
| Nov. 8, 2008 | PSAL City Championships | 16:44.99 | 4 | 526 | |
| Oct. 25, 2008 | NYC PSAL Borough Championships | 17:15.57 | 3 | 454 | |
| Nov. 15, 2008 | NY Federation Championship | 17:25.00 | 47 | 433 | |
| Sept. 20, 2008 | Bowdoin Park Classic | 17:46.70 | 8 | 387 | |
| Nov. 18, 2006 | New York Federations | 19:02.70 | 234 | 246 |
600m
800
Points
1:23.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2010 | PSAL Staten Island Champs | 1:23.94 | 1 | 800 | |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 1:26.77 | 6 | 704 | |
| Dec. 7, 2014 | Knight Classic | 1:29.58 | 2 | 614 | 39° |
| Feb. 17, 2009 | PSAL Borough Champs | 1:31.01 | 5 | 571 |
800m
832
Points
1:57.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Colonial Relays | 1:57.16 | 43 | 832 | 52° |
| May 2, 2010 | Staten Island Championships | 2:00.93 | 1 | 738 | 89° |
| April 20, 2013 | Greyhound Invitational | 2:01.32 | 24 | 729 | 55° |
| May 19, 2009 | PSAL Staten Island Champs | 2:03.70 | 3 | 673 | 66° |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 2:06.79 | 9 | 603 |
8000m_cc
701
Points
26:13.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2012 | Northeast Conference Championships | 26:13.42 | 22 | 701 | 64° |
| Oct. 5, 2012 | 2012 Metroplitian Conference XC Championships | 27:25.50 | 25 | 595 | |
| Oct. 7, 2011 | Metropolitan Cross Country Championships | 27:42.00 | 55 | 572 | |
| Oct. 29, 2011 | Northeast Conference Championships | 28:35.70 | 54 | 500 |
mile
873
Points
4:17.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 4:17.28 | 3 | 873 | |
| Jan. 18, 2013 | Great Dane Classic | 4:18.99 | 11 | 854 | |
| Jan. 13, 2010 | Millrose Games Trials | 4:21.29 | 3 | 829 | |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 4:23.45 | 9 | 806 | |
| Jan. 5, 2013 | Monmouth Blue-White Invitational | 4:24.73 | 5 | 793 |
Mid-D
Event Group
832
Points
1:57.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2013 | 800m | Colonial Relays | 1:57.16 | 43 | 832 | 52° |
| Feb. 16, 2010 | 600m | PSAL Staten Island Champs | 1:23.94 | 1 | 800 | |
| Dec. 9, 2011 | 1000m | Fordham Christmas Classic | 2:34.30 | 4 | 777 | |
| Jan. 16, 2010 | 1000m | Molloy Stanner Games | 2:34.33 | 3 | 777 | |
| May 2, 2010 | 800m | Staten Island Championships | 2:00.93 | 1 | 738 | 89° |
Mile
Event Group
873
Points
4:17.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2013 | Mile | Metropolitan Coaches Collegiate Invitational | 4:17.28 | 3 | 873 | |
| Jan. 18, 2013 | Mile | Great Dane Classic | 4:18.99 | 11 | 854 | |
| Jan. 13, 2010 | Mile | Millrose Games Trials | 4:21.29 | 3 | 829 | |
| Jan. 10, 2010 | Mile | Hispanic Games presented by The Navy | 4:23.45 | 9 | 806 | |
| April 14, 2012 | 1500m | NY Metropolitan Outdoor Championships | 4:04.28 | 15 | 805 | 71° |
Steeple
Event Group
848
Points
9:36.76
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 3000mSC | Colonial Relays | 9:36.76 | 19 | 848 | 61° |
| May 22, 2010 | 2000mSC | Danbury Dream Invite | 6:12.30 | 2 | 847 | |
| April 14, 2012 | 3000mSC | NY Metropolitan Outdoor Championships | 9:41.33 | 6 | 831 | 71° |
| June 7, 2009 | 3000mSC | PSAL City Championship | 9:49.77 | 1 | 799 | |
| April 16, 2011 | 3000mSC | NY Metropolitan Outdoor Championships | 9:50.20 | 6 | 797 | 57° |
Distance
Event Group
794
Points
8:47.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2013 | 3000m | Gotham Cup | 8:47.92 | 18 | 794 | |
| March 30, 2013 | 3000m | Fred Hardy Invitational | 8:47.95 | 11 | 794 | 59° |
| Jan. 25, 2013 | 3000m | Metropolitan Coaches Collegiate Invitational | 8:48.35 | 7 | 792 | |
| Feb. 2, 2013 | 3000m | New Balance Armory Collegiate Invitational | 8:50.56 | 10 | 780 | |
| Feb. 8, 2010 | 3200m | NJ Varsity Classic | 9:28.80 | 0 | 777 |
Cross Country
Event Group
701
Points
26:13.42
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2012 | 8000mCC | Northeast Conference Championships | 26:13.42 | 22 | 701 | 64° |
| Oct. 3, 2009 | 4000mCC | NYC Mayor's Cup Championships | 12:46.67 | 1 | 610 | |
| Oct. 5, 2012 | 8000mCC | 2012 Metroplitian Conference XC Championships | 27:25.50 | 25 | 595 | |
| Oct. 10, 2009 | 4000mCC | Manhattan College Invitational | 12:55.06 | 2 | 583 | |
| Oct. 7, 2011 | 8000mCC | Metropolitan Cross Country Championships | 27:42.00 | 55 | 572 |
Long Sprints
Event Group
577
Points
1:12.60
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 5, 2014 | 500m | Fordham Christmas Classic | 1:12.60 | 26 | 577 |
Long-Distance
Event Group
608
Points
16:12.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2012 | 5000m | VCU Ram Invitational | 16:12.13 | 1 | 608 |