Performance Dashboard
Athlete analytics & progression tracking
1000m
893
Points
2:28.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | John Thomas Terrier Invitational | 2:28.31 | 17 | 893 | |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 2:29.47 | 6 | 870 | |
| Feb. 3, 2017 | Metropolitan Indoor Championships | 2:29.50 | 2 | 870 | |
| Jan. 14, 2017 | Beantown Challenge | 2:31.02 | 6 | 840 | |
| Jan. 7, 2017 | Rutgers University Invitational | 2:34.67 | 1 | 770 | 23° |
| Dec. 30, 2015 | Len Pietrewicz Invitational | 2:35.57 | 1 | 754 | |
| Jan. 13, 2016 | Wayne Valentine Invitational | 2:35.81 | 2 | 749 | |
| Feb. 3, 2016 | Morris County Championships | 2:37.63 | 1 | 716 | |
| Jan. 21, 2015 | Morris County Championships | 2:39.08 | 3 | 691 | |
| Dec. 30, 2014 | Tony Passarelli Invitational-Morris Schools | 2:47.95 | 8 | 543 | |
| Jan. 13, 2014 | Morris County Frosh/Soph Championships | 2:54.17 | 2 | 450 | |
| Dec. 30, 2013 | Passarelli Invitational | 2:56.25 | 29 | 421 | |
| Jan. 14, 2013 | Morris County Frosh/Soph Championships | 3:03.05 | 2 | 333 |
1500m
877
Points
3:58.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | 2017 Colonial Relays | 3:58.12 | 4 | 877 | 65° |
| March 31, 2018 | Rider Invitational | 4:03.26 | 4 | 817 | 56° |
| April 8, 2017 | Rider Invitational | 4:04.98 | 1 | 797 | 56° |
1600m
831
Points
4:19.56
Personal Record
2000m_cc
451
Points
6:24.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 6:24.20 | 2 | 451 |
3200m_cc
150
Points
12:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 12:34.00 | 39 | 150 |
400h
814
Points
56.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2016 | Morris County Relay Championships | 56.89 | 2 | 814 | |
| May 10, 2016 | NJAC Outdoor Championships - National & American | 58.09 | 8 | 764 | 61° |
| April 16, 2016 | Morris Hills Relays | 58.85 | 5 | 733 | 63° |
| April 2, 2016 | Summit Relays | 1:01.19 | 16 | 643 | 56° |
5000m_cc
571
Points
16:26.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2015 | Morris County Cross Country Championships | 16:26.65 | 11 | 571 | |
| Oct. 20, 2015 | NJAC Championships | 16:38.12 | 5 | 542 | |
| Sept. 28, 2015 | NJAC Week 3 - Large Schools | 16:46.87 | 3 | 521 | |
| Sept. 13, 2014 | 19th Annual Roxbury Invitational | 16:51.08 | 22 | 511 | 64° |
| Sept. 12, 2015 | Roxbury Invitational | 16:53.40 | 11 | 506 | 73° |
| Sept. 6, 2014 | Randolph Cross Country Invitational | 16:54.53 | 11 | 503 | 89° |
| Oct. 21, 2014 | NJAC Championships | 16:55.06 | 20 | 502 | |
| Sept. 21, 2015 | NJAC Week 2 - Large Schools | 16:56.51 | 2 | 498 | |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 17:01.00 | 12 | 488 | |
| Oct. 29, 2013 | Morris Co. Championships | 17:05.20 | 35 | 478 | |
| Oct. 22, 2013 | NJAC Championships | 17:05.69 | 32 | 477 | |
| Nov. 7, 2015 | NJSIAA Sectionals - North I | 17:37.00 | 24 | 407 | |
| Sept. 21, 2013 | 18th Annual Roxbury Invitational | 17:37.07 | 1 | 407 | 75° |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 17:45.00 | 36 | 391 | |
| Oct. 28, 2014 | Morris County Cross Country Championships | 17:50.10 | 47 | 380 | |
| Nov. 14, 2015 | NJSIAA Group Championships | 18:04.00 | 94 | 352 | |
| Sept. 7, 2013 | Randolph Invitational | 18:04.86 | 42 | 350 | 75° |
| Sept. 27, 2014 | Passaic County Coaches Invitational | 18:06.00 | 20 | 348 | |
| Nov. 15, 2014 | NJSIAA Group Championships | 18:16.00 | 112 | 329 | |
| Nov. 16, 2013 | NJSIAA Group Championships | 18:16.00 | 478 | 329 | |
| Nov. 9, 2013 | NJSIAA Sectionals - North I | 18:28.00 | 65 | 306 | |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 18:32.00 | 97 | 299 | |
| Sept. 12, 2012 | NJAC Large Schools - Wk. 1 | 19:14.20 | 40 | 227 | |
| Oct. 16, 2012 | NJAC Championships | 19:17.50 | 94 | 222 | |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 19:34.00 | 253 | 197 | |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 19:59.00 | 131 | 161 | |
| Sept. 8, 2012 | PTXC 4 - Presented by New Balance | 20:09.79 | 93 | 147 |
600m
750
Points
1:25.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2015 | Jack O'Leary Lid Lifter Invitational | 1:25.40 | 2 | 750 | |
| Jan. 13, 2014 | Morris County Frosh/Soph Championships | 1:29.13 | 1 | 628 | |
| Jan. 4, 2014 | Len Pietrewicz Invitational | 1:30.55 | 6 | 585 | |
| Jan. 3, 2015 | Len Pietrewicz Invitational | 1:31.02 | 13 | 571 | |
| Dec. 18, 2014 | Jack O'Leary Lidlifter Invitational-Morris County ONLY | 1:32.91 | 18 | 516 | |
| Dec. 19, 2013 | O'Leary Lidlifter Invitational | 1:33.45 | 22 | 501 | |
| Jan. 23, 2014 | Morris County Championships | 1:36.81 | 32 | 412 |
800m
976
Points
1:51.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2018 | Big Ten Conference Championship | 1:51.77 | 5 | 976 | 85° |
| March 30, 2019 | Pepsi Florida Relays | 1:51.93 | 45 | 972 | 79° |
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 1:53.08 | 5 | 940 | |
| April 13, 2019 | Mets Outdoor Track and Field Championship | 1:53.35 | 4 | 933 | |
| April 14, 2018 | Metropolitan Outdoor Championships | 1:53.72 | 1 | 923 | 82° |
| March 23, 2019 | USF Bulls Invitational | 1:53.96 | 7 | 916 | 76° |
| March 18, 2017 | USF Bulls Invitational | 1:54.10 | 4 | 913 | 71° |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 1:54.23 | 52 | 909 | |
| May 17, 2016 | Morris County Championships | 1:54.44 | 1 | 904 | 64° |
| April 7, 2018 | Sam Howell Memorial Invitational | 1:54.45 | 8 | 903 | 47° |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 1:54.53 | 45 | 901 | |
| April 14, 2017 | Metropolitan Outdoor Championships | 1:54.63 | 6 | 899 | 64° |
| May 10, 2016 | NJAC Outdoor Championships - National & American | 1:55.06 | 2 | 887 | 61° |
| April 22, 2017 | Larry Ellis Invitational | 1:55.35 | 2 | 879 | |
| Jan. 12, 2019 | TCNJ Invitational | 1:55.62 | 1 | 872 | |
| Feb. 23, 2019 | Big 10 Indoor Championship | 1:55.77 | 25 | 868 | |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 1:55.82 | 48 | 867 | |
| March 31, 2018 | Rider Invitational | 1:56.00 | 4 | 862 | 56° |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 1:56.09 | 19 | 860 | |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 1:56.22 | 118 | 857 | |
| April 21, 2018 | Larry Ellis Invitational | 1:56.43 | 1 | 851 | 58° |
| May 14, 2017 | Big Ten Outdoor Championships | 1:56.67 | 6 | 845 | 64° |
| May 6, 2015 | NJAC Outdoor Championships | 1:56.71 | 3 | 844 | 66° |
| Jan. 27, 2016 | Morris County Coaches Invite I | 1:56.80 | 1 | 842 | |
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 2 & 3 | 1:57.35 | 6 | 827 | 67° |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 1:57.41 | 6 | 826 | 87° |
| Feb. 20, 2016 | NJSIAA Group Championships | 1:57.54 | 3 | 823 | |
| Jan. 31, 2020 | Mets Indoor Championship | 1:58.71 | 13 | 793 | |
| May 7, 2014 | NJAC Outdoor Championships | 1:58.87 | 10 | 789 | |
| May 13, 2015 | Morris County Championships | 1:59.19 | 5 | 781 | 63° |
| Jan. 21, 2017 | Penn 8-Team Select | 1:59.53 | 10 | 773 | |
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 2 & 3 | 2:00.21 | 7 | 756 | 68° |
| Feb. 27, 2016 | NJSIAA Meet of Champions | 2:00.53 | 15 | 748 | |
| May 14, 2014 | Morris County Championships | 2:01.90 | 13 | 715 | 68° |
| April 8, 2017 | Rider Invitational | 2:02.16 | 5 | 709 | 56° |
| May 28, 2016 | NJSIAA Sectionals - North I - Groups 2 & 3 | 2:02.24 | 8 | 707 | 89° |
| May 10, 2014 | Morris County Boys Frosh/Soph Championships | 2:03.04 | 3 | 688 | |
| Feb. 7, 2016 | NJSIAA Sectional Championships - North I Gr. 2&3 | 2:03.64 | 4 | 674 | |
| May 8, 2013 | NJAC Championships - Large Schools | 2:03.66 | 13 | 674 | |
| May 11, 2013 | Morris County Boys Frosh/Soph Championships | 2:05.83 | 1 | 625 | |
| Feb. 7, 2015 | NJSIAA Sectional Championships - North I Gr. 2&3 | 2:06.09 | 3 | 619 | |
| May 25, 2013 | NJSIAA Sectionals - North I - Groups 2 & 3 | 2:08.81 | 23 | 560 | 50° |
| May 14, 2013 | Morris County Championships | 2:08.87 | 42 | 559 | 57° |
| Feb. 2, 2014 | NJSIAA Sectional Championships - North I Gr. 1&2 | 2:09.38 | 13 | 548 |
8000m_cc
585
Points
27:32.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Rider Invitational | 27:32.30 | 102 | 585 | 83° |
| Oct. 15, 2016 | Princeton Invitational | 28:49.00 | 213 | 483 | 65° |
5mile_cc
305
Points
31:35.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2016 | Metropolitan Cross Country Championships | 31:35.80 | 85 | 305 |
mile
716
Points
4:32.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 4:32.13 | 28 | 716 |
Mid-D
Event Group
976
Points
1:51.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2018 | 800m | Big Ten Conference Championship | 1:51.77 | 5 | 976 | 85° |
| March 30, 2019 | 800m | Pepsi Florida Relays | 1:51.93 | 45 | 972 | 79° |
| Feb. 24, 2018 | 800m | Big Ten Indoor Conference Championship | 1:53.08 | 5 | 940 | |
| April 13, 2019 | 800m | Mets Outdoor Track and Field Championship | 1:53.35 | 4 | 933 | |
| April 14, 2018 | 800m | Metropolitan Outdoor Championships | 1:53.72 | 1 | 923 | 82° |
Mile
Event Group
877
Points
3:58.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | 1500m | 2017 Colonial Relays | 3:58.12 | 4 | 877 | 65° |
| May 17, 2016 | 1600m | Morris County Championships | 4:19.56 | 1 | 831 | 64° |
| March 31, 2018 | 1500m | Rider Invitational | 4:03.26 | 4 | 817 | 56° |
| April 8, 2017 | 1500m | Rider Invitational | 4:04.98 | 1 | 797 | 56° |
| Feb. 3, 2016 | 1600m | Morris County Championships | 4:24.29 | 1 | 781 |
Cross Country
Event Group
585
Points
27:32.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2016 | 8000mCC | Rider Invitational | 27:32.30 | 102 | 585 | 83° |
| Oct. 27, 2015 | 5K XC | Morris County Cross Country Championships | 16:26.65 | 11 | 571 | |
| Oct. 20, 2015 | 5K XC | NJAC Championships | 16:38.12 | 5 | 542 | |
| Sept. 28, 2015 | 5K XC | NJAC Week 3 - Large Schools | 16:46.87 | 3 | 521 | |
| Sept. 13, 2014 | 5K XC | 19th Annual Roxbury Invitational | 16:51.08 | 22 | 511 | 64° |
Hurdles
Event Group
814
Points
56.89
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2016 | 400H | Morris County Relay Championships | 56.89 | 2 | 814 | |
| May 10, 2016 | 400H | NJAC Outdoor Championships - National & American | 58.09 | 8 | 764 | 61° |
| April 16, 2016 | 400H | Morris Hills Relays | 58.85 | 5 | 733 | 63° |
| April 2, 2016 | 400H | Summit Relays | 1:01.19 | 16 | 643 | 56° |