Performance Dashboard
Athlete analytics & progression tracking
10000m
953
Points
30:01.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 30:01.31 | 18 | 953 | |
| May 14, 2011 | Big Sky Conference Championship | 31:03.98 | 7 | 867 | |
| May 28, 2011 | NCAA West Regional | 31:58.78 | 44 | 794 | 52° |
10000m_cc
882
Points
30:52.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 30:52.30 | 95 | 882 | 56° |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 30:58.90 | 87 | 873 | 68° |
| Nov. 15, 2008 | NCAA DI Mountain Region Cross Country Championship | 31:24.20 | 50 | 840 | 53° |
| Nov. 14, 2009 | NCAA DI Mountain Regional | 31:26.90 | 33 | 836 | 55° |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 31:43.10 | 194 | 815 | 45° |
| Nov. 11, 2006 | NCAA D1 Mountain Region | 33:29.50 | 71 | 682 |
3000m
906
Points
8:26.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2011 | Washington Husky Invitational | 8:26.59 | 9 | 906 | |
| Feb. 16, 2008 | Husky Classic | 8:26.80 | 46 | 905 | |
| Feb. 15, 2009 | NAU Open Invitational | 8:48.47 | 3 | 791 | |
| Jan. 31, 2009 | Mountain T's Multi Events and Invitational | 8:52.52 | 6 | 771 |
3000msc
957
Points
9:09.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | Big Sky Outdoor Track & Field Championships | 9:09.04 | 4 | 957 | |
| April 25, 2009 | Sun Devil Invitational | 9:14.94 | 2 | 933 | |
| March 15, 2008 | Baldy Castillo Invitational | 9:19.72 | 1 | 914 | |
| April 2, 2011 | Tailwind Invitational | 9:42.12 | 4 | 828 |
3200m
782
Points
9:27.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2004 | CIF Southern Section Divisional Finals | 9:27.68 | 6 | 782 | |
| May 20, 2006 | CIF Southern Section Divisional Finals | 9:29.58 | 10 | 773 | |
| April 8, 2006 | Arcadia Invitational | 9:35.26 | 14 | 747 |
5000m
878
Points
14:37.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 14:37.66 | 13 | 878 | |
| May 14, 2011 | Big Sky Conference Championship | 15:10.03 | 18 | 780 | |
| May 17, 2008 | Big Sky Outdoor Track & Field Championships | 15:33.37 | 6 | 713 |
5000m_cc
689
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2005 | CIF State Cross Country Championship | 15:42.00 | 11 | 689 | |
| Nov. 29, 2003 | CIF State Cross Country Championship | 15:48.00 | 18 | 672 | |
| Nov. 27, 2004 | CIF State Cross Country Championship | 15:56.00 | 18 | 651 | |
| Dec. 4, 2004 | Nike Team Nationals | 16:49.20 | 39 | 516 | 46° |
| Dec. 3, 2005 | Nike Team Nationals | 17:25.40 | 40 | 433 | 44° |
800m
655
Points
2:04.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2009 | NAU Team Challenge | 2:04.48 | 6 | 655 |
8000m_cc
895
Points
24:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2010 | Stanford Invitational | 24:15.00 | 19 | 895 | |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:20.10 | 38 | 886 | 71° |
| Oct. 3, 2009 | OSU Cowboy Jamboree | 24:32.60 | 19 | 864 | |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:38.00 | 0 | 855 | |
| Oct. 17, 2009 | NCAA Pre-Nationals | 24:43.70 | 53 | 846 | 50° |
| Oct. 31, 2009 | Big Sky Conference Cross Country Championships | 25:51.50 | 6 | 735 | 44° |
| Sept. 5, 2009 | George Kyte Classic | 26:00.40 | 8 | 721 | |
| Oct. 14, 2006 | NCAA Pre-Nationals | 26:09.20 | 218 | 708 | 53° |
| Sept. 4, 2010 | George Kyte Classic | 26:22.20 | 3 | 688 |
mile
733
Points
4:30.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2009 | NAU Team Challenge | 4:30.45 | 5 | 733 |
Long-Distance
Event Group
953
Points
30:01.31
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2011 | 10000m | Mt. Sac Relays (College) | 30:01.31 | 18 | 953 | |
| March 26, 2011 | 5000m | Stanford Invitational | 14:37.66 | 13 | 878 | |
| May 14, 2011 | 10000m | Big Sky Conference Championship | 31:03.98 | 7 | 867 | |
| May 28, 2011 | 10000m | NCAA West Regional | 31:58.78 | 44 | 794 | 52° |
| May 14, 2011 | 5000m | Big Sky Conference Championship | 15:10.03 | 18 | 780 |
Cross Country
Event Group
895
Points
24:15.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 25, 2010 | 8000mCC | Stanford Invitational | 24:15.00 | 19 | 895 | |
| Oct. 16, 2010 | 8000mCC | NCAA Pre-Nationals | 24:20.10 | 38 | 886 | 71° |
| Nov. 23, 2009 | 10000mCC | NCAA DI Cross Country Championships | 30:52.30 | 95 | 882 | 56° |
| Nov. 22, 2010 | 10000mCC | NCAA DI Cross Country Championships | 30:58.90 | 87 | 873 | 68° |
| Oct. 3, 2009 | 8000mCC | OSU Cowboy Jamboree | 24:32.60 | 19 | 864 |
Distance
Event Group
906
Points
8:26.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 8:26.59 | 9 | 906 | |
| Feb. 16, 2008 | 3000m | Husky Classic | 8:26.80 | 46 | 905 | |
| Feb. 15, 2009 | 3000m | NAU Open Invitational | 8:48.47 | 3 | 791 | |
| May 22, 2004 | 3200m | CIF Southern Section Divisional Finals | 9:27.68 | 6 | 782 | |
| May 20, 2006 | 3200m | CIF Southern Section Divisional Finals | 9:29.58 | 10 | 773 |
Steeple
Event Group
957
Points
9:09.04
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2008 | 3000mSC | Big Sky Outdoor Track & Field Championships | 9:09.04 | 4 | 957 | |
| April 25, 2009 | 3000mSC | Sun Devil Invitational | 9:14.94 | 2 | 933 | |
| March 15, 2008 | 3000mSC | Baldy Castillo Invitational | 9:19.72 | 1 | 914 | |
| April 2, 2011 | 3000mSC | Tailwind Invitational | 9:42.12 | 4 | 828 |
Mid-D
Event Group
655
Points
2:04.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2009 | 800m | NAU Team Challenge | 2:04.48 | 6 | 655 |
Mile
Event Group
733
Points
4:30.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2009 | Mile | NAU Team Challenge | 4:30.45 | 5 | 733 |