Performance Dashboard
Athlete analytics & progression tracking
1000m
699
Points
2:38.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2019 | Section 8 Group A & C | 2:38.62 | 1 | 699 | |
| Jan. 29, 2019 | Section 8 Conf. 6 Champs | 2:40.28 | 1 | 670 | |
| Jan. 29, 2020 | Section 8 Conf. 6 Champs | 2:43.04 | 1 | 623 |
1500m
785
Points
4:06.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | New Balance Games | 4:06.08 | 5 | 785 | |
| April 3, 2021 | 2021 Colonial Relays | 4:07.04 | 21 | 774 | 55° |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:07.09 | 6 | 773 | |
| Jan. 21, 2017 | New Balance Games | 4:26.24 | 24 | 573 | |
| April 13, 2017 | Baldwin Frosh/Soph | 4:32.40 | 1 | 515 |
1600m
833
Points
4:19.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2019 | NYSPHSAA - NY State Champs | 4:19.41 | 11 | 833 | 77° |
| May 11, 2018 | Massapequa Chief Invitational - Under The Lights | 4:21.20 | 1 | 813 | 69° |
| June 9, 2018 | NYSPHSAA - NY State Champs | 4:21.91 | 14 | 806 | |
| Dec. 26, 2018 | North Shore HS Invitational | 4:23.12 | 2 | 793 | |
| June 1, 2019 | Section 8 State Qualifier | 4:23.32 | 1 | 791 | 78° |
| May 24, 2018 | Section VIII County Championship | 4:25.13 | 2 | 772 | 77° |
| March 3, 2018 | NYSPHSAA -NY State Champs | 4:25.22 | 17 | 771 | |
| June 1, 2018 | Section 8 State Qualifier | 4:25.78 | 1 | 765 | 77° |
| April 28, 2018 | Nassau Coaches Meet | 4:27.27 | 1 | 750 | 58° |
| Dec. 19, 2018 | Section 8 Group A & E | 4:29.14 | 1 | 730 | |
| Feb. 7, 2019 | Section 8 Class B Champs | 4:29.53 | 2 | 726 | |
| Feb. 13, 2018 | Section 8 State Qualifier | 4:30.76 | 1 | 714 | |
| May 24, 2019 | Section VIII County Championship | 4:31.40 | 2 | 708 | 73° |
| Dec. 26, 2017 | North Shore HS Invitational | 4:33.23 | 4 | 689 | |
| April 21, 2018 | The Cougar Invite | 4:35.10 | 1 | 671 | 57° |
| June 2, 2017 | Section 8 State Qualifier | 4:35.58 | 1 | 666 | |
| Feb. 6, 2020 | Section 8 Class C Champs | 4:35.80 | 1 | 664 | |
| April 14, 2018 | Paul Limmer Invitational | 4:36.00 | 1 | 662 | 66° |
| Dec. 26, 2019 | North Shore HS Invitational | 4:36.39 | 2 | 658 | |
| June 10, 2017 | NYSPHSAA - NY State Champs | 4:37.02 | 25 | 652 | 78° |
| Dec. 20, 2017 | Section 8 Group D & F | 4:39.41 | 1 | 629 | |
| Dec. 17, 2019 | Section 8 Group A & C | 4:39.73 | 1 | 626 | |
| Jan. 29, 2019 | Section 8 Conf. 6 Champs | 4:40.62 | 1 | 618 | |
| May 12, 2017 | Massapequa Chief Invitational - Under The Lights | 4:40.63 | 1 | 618 | 56° |
| Feb. 7, 2018 | Section 8 Class B Champs | 4:42.42 | 1 | 601 | |
| Dec. 3, 2018 | Section 8 Group A- B Format A | 4:43.48 | 3 | 592 | |
| Dec. 26, 2016 | North Shore HS Invitational | 4:44.10 | 17 | 586 | |
| Jan. 29, 2020 | Section 8 Conf. 6 Champs | 4:44.82 | 1 | 579 | |
| Dec. 2, 2016 | North Shore High School Season Opener | 4:48.85 | 2 | 543 | |
| Dec. 15, 2016 | Section 8 Group C & F | 4:49.28 | 8 | 540 | |
| April 29, 2017 | Nassau Coaches Meet | 4:49.73 | 1 | 536 | 61° |
| May 17, 2017 | Section 8 Divisionals | 4:50.97 | 1 | 525 | |
| April 22, 2017 | The Cougar Invite | 4:51.50 | 1 | 520 | 54° |
| May 17, 2018 | Section 8 Divisionals | 4:54.79 | 1 | 492 | |
| Feb. 7, 2017 | Section 8 Class B Champs | 4:55.22 | 7 | 489 | |
| Jan. 11, 2018 | Section 8 Conf. 6 Champs | 4:55.51 | 1 | 486 | |
| Jan. 11, 2017 | Section 8 Conf. 6 Champs | 4:57.55 | 1 | 470 | |
| Jan. 6, 2017 | Section 8 Frosh/Soph | 4:59.46 | 1 | 454 |
2mile
799
Points
9:27.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 9:27.59 | 6 | 799 | |
| Jan. 20, 2018 | New Balance Games | 9:50.59 | 5 | 694 |
2400m_cc
567
Points
7:34.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2016 | Suffolk Officials Invitational | 7:34.91 | 2 | 567 |
3000m
781
Points
8:50.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 8:50.40 | 6 | 781 |
3200m
829
Points
9:17.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2020 | NYSPHSAA -NY State Champs | 9:17.97 | 3 | 829 | |
| March 2, 2019 | NYSPHSAA -NY State Champs | 9:20.16 | 7 | 818 | |
| Jan. 18, 2020 | New Balance Games | 9:24.28 | 6 | 798 | |
| Dec. 26, 2018 | North Shore HS Invitational | 9:29.35 | 3 | 774 | |
| Feb. 11, 2020 | Section 8 State Qualifier | 9:30.99 | 1 | 767 | |
| June 8, 2019 | NYSPHSAA - NY State Champs | 9:31.31 | 18 | 765 | 77° |
| June 9, 2018 | NYSPHSAA - NY State Champs | 9:31.96 | 11 | 762 | |
| Feb. 12, 2019 | Section 8 State Qualifier | 9:35.27 | 1 | 747 | |
| June 1, 2018 | Section 8 State Qualifier | 9:41.53 | 1 | 718 | 77° |
| June 1, 2019 | Section 8 State Qualifier | 9:41.63 | 1 | 718 | 78° |
| April 21, 2018 | The Cougar Invite | 9:43.90 | 1 | 707 | 57° |
| Dec. 26, 2019 | North Shore HS Invitational | 9:44.65 | 1 | 704 | |
| May 24, 2019 | Section VIII County Championship | 9:49.05 | 1 | 684 | 73° |
| Dec. 26, 2017 | North Shore HS Invitational | 9:51.50 | 3 | 674 | |
| Feb. 7, 2019 | Section 8 Class B Champs | 9:53.38 | 1 | 666 | |
| May 24, 2018 | Section VIII County Championship | 9:55.07 | 1 | 658 | 77° |
| Feb. 7, 2018 | Section 8 Class B Champs | 9:55.34 | 2 | 657 | |
| Jan. 29, 2020 | Section 8 Conf. 6 Champs | 9:55.71 | 1 | 655 | |
| Dec. 13, 2018 | Section 8 Group A & D | 9:58.44 | 1 | 644 | |
| Feb. 6, 2020 | Section 8 Class C Champs | 10:00.61 | 1 | 634 | |
| June 10, 2017 | NYSPHSAA - NY State Champs | 10:01.77 | 26 | 629 | 78° |
| June 2, 2017 | Section 8 State Qualifier | 10:02.23 | 1 | 628 | |
| April 28, 2018 | Nassau Coaches Meet | 10:03.88 | 1 | 621 | 58° |
| Dec. 14, 2017 | Section 8 Group A & D | 10:06.05 | 1 | 611 | |
| May 25, 2017 | Section VIII County Championship | 10:08.70 | 3 | 600 | 60° |
| Feb. 7, 2017 | Section 8 Class B Champs | 10:15.63 | 3 | 572 | |
| Dec. 5, 2017 | Section 8 Group C- D Format A | 10:18.62 | 1 | 560 | |
| Jan. 29, 2019 | Section 8 Conf. 6 Champs | 10:18.99 | 1 | 559 | |
| Feb. 15, 2017 | Section 8 State Qualifier | 10:19.75 | 6 | 556 | |
| May 17, 2018 | Section 8 Divisionals | 10:23.02 | 1 | 543 | |
| Dec. 20, 2016 | Section 8 Group B & C | 10:23.99 | 4 | 539 | |
| Nov. 30, 2016 | Section 8 Group C- D Format A | 10:30.25 | 7 | 515 | |
| April 29, 2017 | Nassau Coaches Meet | 10:41.10 | 3 | 474 | 61° |
| Jan. 11, 2017 | Section 8 Conf. 6 Champs | 10:42.33 | 1 | 469 | |
| May 17, 2017 | Section 8 Divisionals | 10:47.83 | 1 | 450 | |
| Jan. 11, 2018 | Section 8 Conf. 6 Champs | 11:00.39 | 1 | 406 |
4000m_cc
540
Points
13:08.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 13:08.60 | 4 | 540 | |
| Oct. 17, 2017 | Nassau Triangular 2 | 13:16.57 | 1 | 516 | |
| Oct. 13, 2018 | Manhattan HS Invitational | 13:19.10 | 12 | 508 | |
| Sept. 12, 2017 | Nassau Triangular 1 | 13:24.05 | 1 | 493 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 13:24.10 | 2 | 493 | |
| Sept. 13, 2016 | Nassau Triangular 1 | 14:10.28 | 1 | 366 | |
| Sept. 20, 2016 | Nassau Triangular 2 | 14:21.10 | 1 | 339 |
4500m_cc
527
Points
14:58.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 14:58.40 | 6 | 527 |
5000m_cc
633
Points
16:02.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | Section 8 Championships | 16:02.46 | 1 | 633 | |
| Nov. 2, 2019 | Section 8 Conference Championships | 16:07.84 | 1 | 619 | |
| Nov. 4, 2018 | Section 8 Championships | 16:13.95 | 2 | 603 | |
| Nov. 4, 2017 | Section 8 Championships | 16:20.02 | 2 | 588 | |
| Sept. 21, 2019 | Nassau Coaches Invitational | 16:22.76 | 1 | 581 | |
| Oct. 28, 2018 | Section 8 Conference Championships | 16:23.64 | 2 | 579 | |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 16:34.50 | 13 | 551 | |
| Oct. 28, 2017 | Section 8 Conference Championships | 16:37.41 | 2 | 544 | |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 16:38.60 | 22 | 541 | |
| Nov. 23, 2019 | NY Federation Championships | 16:39.10 | 14 | 540 | |
| Nov. 5, 2016 | Section 8 Championships | 16:47.70 | 5 | 519 | |
| Oct. 5, 2018 | St. Anthony's Invitational | 16:47.94 | 5 | 519 | |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 16:52.80 | 13 | 507 | |
| Oct. 3, 2017 | Nassau Triangular 4 | 16:53.94 | 1 | 504 | |
| Oct. 7, 2017 | Nassau Coaches Invitational | 16:58.27 | 1 | 494 | |
| Oct. 29, 2016 | Section 8 Conference Championships | 16:59.19 | 3 | 492 | |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 16:59.30 | 48 | 492 | 44° |
| Sept. 26, 2017 | Nassau Triangular 3 | 16:59.83 | 1 | 490 | |
| Sept. 29, 2018 | Nassau Coaches Invitational | 17:04.48 | 1 | 480 | |
| Sept. 28, 2019 | Suffolk Coaches Invitational | 17:07.68 | 1 | 472 | |
| Oct. 18, 2017 | Nassau Frosh/Soph | 17:09.83 | 1 | 467 | |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 17:11.80 | 20 | 463 | 33° |
| Oct. 15, 2016 | Nassau Coaches Invitational | 17:17.78 | 9 | 449 | |
| Nov. 18, 2017 | NY Federation Championships | 17:18.90 | 79 | 447 | |
| Oct. 11, 2017 | Nassau Triangular 5 | 17:19.05 | 1 | 447 | |
| Oct. 20, 2016 | Nassau Frosh/Soph | 17:27.46 | 1 | 428 | |
| Sept. 23, 2017 | Suffolk Coaches Invitational | 17:33.13 | 1 | 416 |
600m
644
Points
1:28.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 19, 2018 | Section 8 Group A & E | 1:28.63 | 5 | 644 | |
| Dec. 17, 2019 | Section 8 Group A & C | 1:28.75 | 1 | 640 |
800m
791
Points
1:58.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | Paul Limmer Invitational | 1:58.80 | 1 | 791 | 66° |
| May 17, 2018 | Section 8 Divisionals | 2:05.11 | 1 | 641 | |
| April 22, 2017 | The Cougar Invite | 2:06.10 | 1 | 619 | 54° |
| April 13, 2017 | Baldwin Frosh/Soph | 2:11.70 | 1 | 501 |
mile
805
Points
4:23.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | New Balance Games | 4:23.52 | 5 | 805 | |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:24.28 | 7 | 797 | |
| Jan. 21, 2017 | New Balance Games | 4:46.19 | 24 | 582 |
Mid-D
Event Group
791
Points
1:58.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2018 | 800m | Paul Limmer Invitational | 1:58.80 | 1 | 791 | 66° |
| Jan. 8, 2019 | 1000m | Section 8 Group A & C | 2:38.62 | 1 | 699 | |
| Jan. 29, 2019 | 1000m | Section 8 Conf. 6 Champs | 2:40.28 | 1 | 670 | |
| Dec. 19, 2018 | 600m | Section 8 Group A & E | 1:28.63 | 5 | 644 | |
| May 17, 2018 | 800m | Section 8 Divisionals | 2:05.11 | 1 | 641 |
Mile
Event Group
833
Points
4:19.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2019 | 1600m | NYSPHSAA - NY State Champs | 4:19.41 | 11 | 833 | 77° |
| May 11, 2018 | 1600m | Massapequa Chief Invitational - Under The Lights | 4:21.20 | 1 | 813 | 69° |
| June 9, 2018 | 1600m | NYSPHSAA - NY State Champs | 4:21.91 | 14 | 806 | |
| Jan. 19, 2019 | Mile | New Balance Games | 4:23.52 | 5 | 805 | |
| Jan. 4, 2020 | Mile | The 26th Hispanic Games | 4:24.28 | 7 | 797 |
Distance
Event Group
829
Points
9:17.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 7, 2020 | 3200m | NYSPHSAA -NY State Champs | 9:17.97 | 3 | 829 | |
| March 2, 2019 | 3200m | NYSPHSAA -NY State Champs | 9:20.16 | 7 | 818 | |
| Jan. 18, 2020 | 2Mile | New Balance Games | 9:27.59 | 6 | 799 | |
| Jan. 18, 2020 | 3200m | New Balance Games | 9:24.28 | 6 | 798 | |
| Jan. 18, 2020 | 3000m | New Balance Games | 8:50.40 | 6 | 781 |
Cross Country
Event Group
633
Points
16:02.46
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2019 | 5K XC | Section 8 Championships | 16:02.46 | 1 | 633 | |
| Nov. 2, 2019 | 5K XC | Section 8 Conference Championships | 16:07.84 | 1 | 619 | |
| Nov. 4, 2018 | 5K XC | Section 8 Championships | 16:13.95 | 2 | 603 | |
| Nov. 4, 2017 | 5K XC | Section 8 Championships | 16:20.02 | 2 | 588 | |
| Sept. 21, 2019 | 5K XC | Nassau Coaches Invitational | 16:22.76 | 1 | 581 |