Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
725
Points
32:53.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 32:53.50 | 167 | 725 | 62° |
1000m
733
Points
2:36.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2019 | Weddington Meet #3 | 2:36.71 | 5 | 733 | |
| Feb. 8, 2020 | Charlotte City Championship | 2:37.95 | 2 | 711 | |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 2:38.07 | 21 | 708 | |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 2:40.23 | 27 | 670 | |
| Jan. 13, 2018 | Champion Fast Track High School Invitational | 2:42.64 | 6 | 629 | |
| Feb. 28, 2020 | JDL Independent Invitational | 2:44.40 | 3 | 600 |
1500m
939
Points
3:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:53.00 | 29 | 939 | 78° |
| April 22, 2023 | Indiana Invitational | 3:57.19 | 17 | 888 | 53° |
| April 10, 2021 | Tennessee Relays | 4:01.27 | 28 | 840 | |
| April 3, 2021 | Louisville Invitational | 4:02.89 | 9 | 821 | 62° |
| March 4, 2020 | CISAA Relays | 4:07.75 | 1 | 766 | |
| March 16, 2019 | Charlotte 49er Classic | 4:10.40 | 64 | 737 | 54° |
1600m
846
Points
4:18.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:18.16 | 5 | 846 | |
| May 18, 2019 | NCISAA Division I State Championships | 4:23.59 | 1 | 788 | |
| April 25, 2019 | CCDS Home Meet | 4:24.49 | 1 | 779 | |
| May 5, 2018 | 2018 Buccaneer - Last Chance Classic | 4:24.78 | 1 | 775 | |
| Dec. 6, 2019 | JDL HS Distance Classic | 4:25.10 | 1 | 772 | |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:26.77 | 22 | 755 | |
| May 10, 2019 | CISAA Championships | 4:27.47 | 1 | 747 | |
| March 10, 2020 | Providence Day Home Meet #1 | 4:27.70 | 1 | 745 | |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:28.26 | 12 | 739 | |
| March 17, 2018 | Marvin Ridge Invitational | 4:29.48 | 8 | 727 | |
| Feb. 8, 2020 | Charlotte City Championship | 4:29.48 | 1 | 727 | |
| April 13, 2019 | Bojangles Track & Field Classic | 4:29.75 | 19 | 724 | |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:30.04 | 39 | 721 | |
| March 12, 2019 | Cannon School Home Meet | 4:31.30 | 1 | 709 | |
| March 3, 2018 | Weddington Track & Field Invitational | 4:31.47 | 2 | 707 | |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 4:32.36 | 13 | 698 | |
| May 12, 2018 | CISAA Championships | 4:33.57 | 3 | 686 | |
| April 4, 2018 | Providence Day Home Meet #2 | 4:33.60 | 2 | 686 | |
| April 29, 2017 | NCRunners Elite Invitational | 4:35.51 | 6 | 667 | |
| Feb. 28, 2020 | JDL Independent Invitational | 4:35.51 | 1 | 667 | |
| May 19, 2018 | NCISAA 3A Championships | 4:36.50 | 11 | 657 | |
| April 19, 2017 | Charlotte Latin Home Meet | 4:41.01 | 1 | 614 | |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 4:41.33 | 40 | 611 | |
| April 12, 2017 | Cannon School Home Meet | 4:45.25 | 1 | 575 | |
| March 15, 2017 | Providence Day Home Meet #1 | 4:48.90 | 1 | 543 | |
| March 11, 2017 | Weddington Track & Field Invitational | 4:49.06 | 10 | 542 | |
| May 13, 2017 | CISAA Championships | 4:52.18 | 12 | 515 | |
| May 20, 2017 | NCISAA 3A Championships | 4:55.40 | 23 | 487 | 89° |
2mile_cc
325
Points
11:29.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 18, 2018 | Mecklenburg County 2 Mile Preview | 11:29.70 | 1 | 325 | 84° |
| Aug. 19, 2017 | Mecklenburg County 2 Mile Preview | 11:54.60 | 3 | 254 | 91° |
3000m
924
Points
8:23.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 8:23.30 | 12 | 924 | 37° |
| April 15, 2023 | Jim Freeman Louisville Invitational | 8:52.25 | 4 | 772 | 79° |
| Feb. 22, 2020 | JDL DMR Invite | 9:00.38 | 18 | 732 |
3000m_cc
308
Points
10:45.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2015 | GCMSAA Regular Season Meet | 10:45.49 | 2 | 308 | |
| Oct. 20, 2015 | GCMSAA Championship | 10:54.00 | 3 | 282 | |
| Oct. 8, 2014 | CISAA/GCMSAA Meet | 11:06.00 | 6 | 247 | |
| Oct. 17, 2014 | GCMSAA Conference Championship | 11:22.00 | 4 | 203 | |
| Sept. 22, 2015 | GCMSAA Regular Season Meet | 11:29.63 | 1 | 184 | |
| Sept. 20, 2014 | Hare & Hounds Invitational (at McAlpine Park) | 11:31.56 | 11 | 180 | |
| Sept. 8, 2015 | GCMSAA Regular Season Meet | 11:35.07 | 5 | 171 | |
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 11:37.00 | 6 | 167 | |
| Aug. 26, 2015 | GCMSAA Regular Season Meet | 11:38.00 | 1 | 164 | |
| Aug. 26, 2014 | CISAA & GCMSAA Regular Season | 12:10.54 | 4 | 98 | |
| Sept. 2, 2014 | CISAA-GCMSAA Regular Season Meet | 12:12.97 | 6 | 93 | |
| Sept. 8, 2014 | CISAA/GCMSAA Regular Season Meet | 12:17.00 | 17 | 86 |
3000msc
763
Points
9:59.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Clark Wood Invitational | 9:59.56 | 12 | 763 | 55° |
3200m
735
Points
9:37.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2018 | 62nd Queen City Relays | 9:37.78 | 1 | 735 | 49° |
| May 10, 2019 | CISAA Championships | 9:39.76 | 2 | 726 | |
| May 18, 2019 | NCISAA Division I State Championships | 9:41.66 | 2 | 718 | |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 9:43.92 | 27 | 707 | |
| March 30, 2019 | Weddington Invitational | 9:45.52 | 4 | 700 | |
| May 19, 2018 | NCISAA 3A Championships | 9:56.62 | 8 | 651 | |
| May 12, 2018 | CISAA Championships | 9:57.58 | 2 | 647 | |
| April 17, 2019 | Providence Day Home Meet #2 | 10:03.64 | 2 | 622 | |
| May 6, 2017 | Charlotte Country Day Home Meet | 10:07.98 | 1 | 603 | |
| May 20, 2017 | NCISAA 3A Championships | 10:09.60 | 5 | 597 | 89° |
| April 15, 2017 | Rock Autism Track And Field Classic | 10:13.17 | 2 | 582 | 82° |
| April 1, 2017 | 61st Queen City Relays | 10:14.86 | 10 | 575 | 72° |
| May 13, 2017 | CISAA Championships | 10:19.06 | 3 | 558 | |
| March 15, 2017 | Providence Day Home Meet #1 | 10:41.56 | 1 | 472 |
3200m_cc
678
Points
9:50.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | Charger Tune-Up | 9:50.60 | 1 | 678 | |
| Nov. 10, 2018 | Murdock Racing 3200 | 10:03.29 | 3 | 623 | |
| Oct. 7, 2015 | GCMSAA Regular Season Meet | 12:42.00 | 4 | 134 | 77° |
| Sept. 30, 2014 | CISAA/GCMSAA Meet | 13:01.00 | 14 | 99 | 79° |
5000m_cc
700
Points
15:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 15:38.00 | 23 | 700 | |
| Oct. 15, 2019 | CISAA Championships | 16:01.80 | 2 | 635 | |
| Sept. 21, 2019 | Trinity / Valkyrie Invitational (HS) | 16:08.40 | 10 | 618 | |
| Oct. 5, 2019 | Great American Cross Country Festival | 16:09.10 | 112 | 616 | |
| Oct. 25, 2019 | NCISAA State XC Championships | 16:10.70 | 5 | 612 | |
| Oct. 27, 2017 | NCISAA State XC Championships | 16:13.77 | 8 | 604 | |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 16:18.13 | 12 | 593 | |
| Oct. 17, 2017 | CISAA Championships | 16:22.58 | 2 | 581 | |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:30.30 | 104 | 562 | |
| Oct. 8, 2019 | CISAA Meet #6 | 16:32.17 | 1 | 557 | 73° |
| Dec. 2, 2017 | AAU National Championships | 16:35.57 | 4 | 549 | |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 16:36.40 | 121 | 547 | |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 16:37.30 | 8 | 544 | |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 16:42.40 | 27 | 532 | |
| Oct. 7, 2017 | Furman Gene Mullin Invitational | 16:43.82 | 6 | 529 | 71° |
| Nov. 25, 2017 | Foot Locker South Regional | 16:50.50 | 34 | 512 | |
| Sept. 16, 2017 | adidas XC Challenge | 17:00.20 | 85 | 490 | |
| Sept. 5, 2017 | CISAA/GCMSAA #2 | 17:01.00 | 2 | 488 | |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 17:01.16 | 65 | 487 | |
| Oct. 16, 2018 | CISAA Championships | 17:05.30 | 6 | 478 | |
| Aug. 24, 2019 | WNC Cross Country Carnival | 17:07.70 | 8 | 472 | |
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 17:19.10 | 17 | 446 | |
| Sept. 4, 2018 | CISAA/GCMSAA Meet #2 | 17:27.05 | 1 | 429 | |
| Oct. 28, 2016 | NCISAA State XC Championships | 17:29.97 | 22 | 423 | |
| Oct. 18, 2016 | CISAA Championships | 17:39.50 | 2 | 402 | |
| Oct. 4, 2016 | CISAA/GCMSAA Meet #5 | 17:55.00 | 9 | 370 | |
| Oct. 26, 2018 | NCISAA State XC Championships | 18:00.51 | 9 | 359 | |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 18:08.36 | 102 | 343 | |
| Aug. 27, 2016 | WNC Carnival | 18:16.30 | 36 | 328 | |
| Nov. 26, 2016 | Foot Locker South Regional | 18:19.00 | 76 | 323 | |
| Sept. 9, 2016 | Friday Night Lights | 19:28.02 | 167 | 205 |
800m
848
Points
1:56.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2023 | Clark Wood Open | 1:56.55 | 15 | 848 | 65° |
| May 10, 2019 | CISAA Championships | 1:57.00 | 1 | 836 | |
| May 4, 2019 | Buccanner Last Chance Classic | 1:58.69 | 1 | 793 | |
| April 3, 2021 | Louisville Invitational | 1:58.79 | 10 | 791 | 62° |
| March 16, 2019 | Charlotte 49er Classic | 1:59.11 | 41 | 783 | 54° |
| April 3, 2019 | Providence Day Home Meet | 2:00.65 | 1 | 745 | |
| March 10, 2020 | Providence Day Home Meet #1 | 2:00.75 | 1 | 743 | |
| April 25, 2019 | CCDS Home Meet | 2:00.86 | 1 | 740 | |
| March 14, 2018 | Providence Day Home Meet #1 | 2:01.06 | 2 | 735 | |
| April 17, 2019 | Providence Day Home Meet #2 | 2:01.95 | 1 | 714 | |
| May 18, 2019 | NCISAA Division I State Championships | 2:03.43 | 7 | 679 | |
| May 19, 2018 | NCISAA 3A Championships | 2:04.61 | 17 | 652 | |
| Feb. 16, 2019 | JDL DMR Invite | 2:05.24 | 8 | 638 | |
| May 13, 2017 | CISAA Championships | 2:06.03 | 4 | 620 | |
| April 29, 2017 | NCRunners Elite Invitational | 2:06.28 | 12 | 615 | |
| April 19, 2017 | Charlotte Latin Home Meet | 2:06.68 | 1 | 606 | |
| May 12, 2018 | CISAA Championships | 2:08.38 | 4 | 569 | |
| May 20, 2017 | NCISAA 3A Championships | 2:08.84 | 14 | 559 | 89° |
| April 8, 2017 | Bojangles Track & Field Classic | 2:13.51 | 141 | 465 |
8000m_cc
790
Points
25:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 25:17.20 | 185 | 790 | 87° |
| Oct. 14, 2022 | Bradley Pink Classic | 25:36.00 | 180 | 760 | 61° |
| Oct. 1, 2022 | Louisville XC Classic | 25:50.50 | 216 | 737 | 74° |
| Oct. 1, 2022 | Louisville Classic | 25:50.50 | 216 | 737 | 75° |
| Oct. 28, 2022 | ACC Championship | 26:03.50 | 123 | 716 | 58° |
| Oct. 30, 2020 | ACC XC Championships | 26:30.30 | 124 | 675 | 73° |
| Oct. 27, 2023 | ACC Cross Country Championships | 26:30.70 | 130 | 675 | 80° |
| Sept. 30, 2023 | Louisville XC Classic | 26:30.70 | 293 | 675 | 83° |
| Sept. 17, 2022 | John McNichols Invitational | 26:30.90 | 94 | 675 | |
| Oct. 3, 2020 | Louisville XC Classic | 27:05.70 | 64 | 623 | |
| Sept. 2, 2022 | Covered Bridge Open CC Meet | 27:14.95 | 65 | 610 | 78° |
mile
863
Points
4:18.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2022 | Commonwealth College Opener | 4:18.23 | 2 | 863 | 56° |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:19.67 | 5 | 847 | |
| Feb. 2, 2024 | Bellarmine PNC TF | 4:27.29 | 48 | 766 | |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:28.40 | 21 | 754 | |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:29.83 | 12 | 740 | |
| April 13, 2019 | Bojangles Track & Field Classic | 4:31.32 | 19 | 725 | |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:31.97 | 39 | 718 |
Cross Country
Event Group
790
Points
25:17.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2023 | 8000mCC | Texas A&M Arturo Barrios Invitational | 25:17.20 | 185 | 790 | 87° |
| Oct. 14, 2022 | 8000mCC | Bradley Pink Classic | 25:36.00 | 180 | 760 | 61° |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 25:50.50 | 216 | 737 | 74° |
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 25:50.50 | 216 | 737 | 75° |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 32:53.50 | 167 | 725 | 62° |
Mid-D
Event Group
848
Points
1:56.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2023 | 800m | Clark Wood Open | 1:56.55 | 15 | 848 | 65° |
| May 10, 2019 | 800m | CISAA Championships | 1:57.00 | 1 | 836 | |
| May 4, 2019 | 800m | Buccanner Last Chance Classic | 1:58.69 | 1 | 793 | |
| April 3, 2021 | 800m | Louisville Invitational | 1:58.79 | 10 | 791 | 62° |
| March 16, 2019 | 800m | Charlotte 49er Classic | 1:59.11 | 41 | 783 | 54° |
Mile
Event Group
939
Points
3:53.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2022 | 1500m | ACC Outdoor Track & Field Championships | 3:53.00 | 29 | 939 | 78° |
| April 22, 2023 | 1500m | Indiana Invitational | 3:57.19 | 17 | 888 | 53° |
| Dec. 3, 2022 | Mile | Commonwealth College Opener | 4:18.23 | 2 | 863 | 56° |
| June 1, 2019 | Mile | NCRunners Elite Tune-Up/Border Clash | 4:19.67 | 5 | 847 | |
| June 1, 2019 | 1600m | NCRunners Elite Tune-Up/Border Clash | 4:18.16 | 5 | 846 |
Distance
Event Group
924
Points
8:23.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2023 | 3000m | 2023 Meyo Invitational (ND IND TF) | 8:23.30 | 12 | 924 | 37° |
| April 15, 2023 | 3000m | Jim Freeman Louisville Invitational | 8:52.25 | 4 | 772 | 79° |
| March 24, 2018 | 3200m | 62nd Queen City Relays | 9:37.78 | 1 | 735 | 49° |
| Feb. 22, 2020 | 3000m | JDL DMR Invite | 9:00.38 | 18 | 732 | |
| May 10, 2019 | 3200m | CISAA Championships | 9:39.76 | 2 | 726 |
Steeple
Event Group
763
Points
9:59.56
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | 3000mSC | Clark Wood Invitational | 9:59.56 | 12 | 763 | 55° |