Jasmine Ingram

Tuscarora High School (MD) • Class of 2007 • MD

946

400m

946

56.85

200m

826

26.30

800m

772

2:24.04

3 Mile XC

563

20:19.24

Peak: 946 • 1.00x • 0 groups

Trophy Case

'06 300m

State Champion

'07 300m

State Runner-Up

'04 400m

State Runner-Up

Class Rankings

Graduation Year 2007

#243

Nation

#9

State
Long Sprints

400m • 56.85

#105

Nation

#6

State
Short Sprints

200m • 26.30

#238

Nation

#11

State
Mid-D

800m • 2:24.04

#626

Nation

#22

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

200m

826

Points

26.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2006 HS	Maryland State Championships	26.30	10	826
April 22, 2006 HS	Urbana Hawk Invitational	27.24	6	747	61°

300m

908

Points

40.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2007 HS	3A/2A Maryland Indoor State Championship	40.97	2	908
Feb. 20, 2007 HS	3A-2A West Region	41.24	1	895
Feb. 21, 2006 HS	Maryland Indoor State Championship	41.47	1	883
Feb. 14, 2006 HS	3A-2A West Region Meet	41.60	1	877
Jan. 21, 2006 HS	Frederick County Championships	42.44	3	836
Jan. 14, 2006 HS	MVAL Chesapeake Championships	42.94	5	812
Dec. 17, 2005 HS	Smithsburg Invite	44.14	4	756

400m

946

Points

56.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2007 HS	Maryland State Championships	56.85	4	946
May 27, 2006 HS	Maryland State Championships	57.32	4	930
May 29, 2004 HS	Maryland State Championships	59.67	2	848
April 23, 2005 HS	Urbana Hawk Invitational	1:00.04	0	836	69°

500m

855

Points

1:17.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2007 HS	3A/2A Maryland Indoor State Championship	1:17.98	6	855
Feb. 20, 2007 HS	3A-2A West Region	1:18.09	1	852
Feb. 21, 2006 HS	Maryland Indoor State Championship	1:19.49	6	817
Feb. 14, 2006 HS	3A-2A West Region Meet	1:21.10	3	778
Jan. 21, 2006 HS	Frederick County Championships	1:21.14	3	777
Dec. 17, 2005 HS	Smithsburg Invite	1:22.94	1	734

5000m_cc

515

Points

21:41.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2005 HS	Don Stoner Invitational	21:41.60	0	515
Oct. 8, 2005 HS	Lancer Invitational	21:42.30	28	514	69°
Nov. 4, 2004 HS	1A West Regional XC Meet	21:48.00	0	507
Nov. 3, 2005 HS	3A West Region Meet	21:55.97	10	497

800m

772

Points

2:24.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2006 HS	MVAL Chesapeake Championships	2:24.04	1	772
Feb. 20, 2007 HS	3A-2A West Region	2:27.10	2	728
Jan. 21, 2006 HS	Frederick County Championships	2:27.70	0	720
Feb. 23, 2007 HS	3A/2A Maryland Indoor State Championship	2:28.96	5	702
Feb. 14, 2006 HS	3A-2A West Region Meet	2:35.50	11	614

3mile_cc

563

Points

20:19.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2005 HS	Frederick County Championship	20:19.24	0	563
Oct. 21, 2005 HS	MVAL Championships	20:26.80	8	552
Nov. 12, 2005 HS	Maryland State Championships	22:09.03	40	419
Nov. 8, 2003 HS	Maryland State xc Meet	22:10.00	15	418
Nov. 13, 2004 HS	Maryland State XC Meet	23:11.00	17	348
Sept. 18, 2004 HS	Bull Run Invitational	24:29.00	41	267
Sept. 17, 2005 HS	Bull Run Invitational	24:59.00	47	239

Short Sprints

Event Group

826

Points

26.30

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2006 HS	200m	Maryland State Championships	26.30	10	826
April 22, 2006 HS	200m	Urbana Hawk Invitational	27.24	6	747	61°

Long Sprints

Event Group

946

Points

56.85

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2007 HS	400m	Maryland State Championships	56.85	4	946
May 27, 2006 HS	400m	Maryland State Championships	57.32	4	930
Feb. 23, 2007 HS	300m	3A/2A Maryland Indoor State Championship	40.97	2	908
Feb. 20, 2007 HS	300m	3A-2A West Region	41.24	1	895
Feb. 21, 2006 HS	300m	Maryland Indoor State Championship	41.47	1	883
Feb. 14, 2006 HS	300m	3A-2A West Region Meet	41.60	1	877
Feb. 23, 2007 HS	500m	3A/2A Maryland Indoor State Championship	1:17.98	6	855
Feb. 20, 2007 HS	500m	3A-2A West Region	1:18.09	1	852
May 29, 2004 HS	400m	Maryland State Championships	59.67	2	848
April 23, 2005 HS	400m	Urbana Hawk Invitational	1:00.04	0	836	69°
Jan. 21, 2006 HS	300m	Frederick County Championships	42.44	3	836
Feb. 21, 2006 HS	500m	Maryland Indoor State Championship	1:19.49	6	817
Jan. 14, 2006 HS	300m	MVAL Chesapeake Championships	42.94	5	812
Feb. 14, 2006 HS	500m	3A-2A West Region Meet	1:21.10	3	778
Jan. 21, 2006 HS	500m	Frederick County Championships	1:21.14	3	777
Dec. 17, 2005 HS	300m	Smithsburg Invite	44.14	4	756
Dec. 17, 2005 HS	500m	Smithsburg Invite	1:22.94	1	734

Cross Country

Event Group

563

Points

20:19.24

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 29, 2005 HS	3 Mile XC	Frederick County Championship	20:19.24	0	563
Oct. 21, 2005 HS	3 Mile XC	MVAL Championships	20:26.80	8	552
Oct. 1, 2005 HS	5K XC	Don Stoner Invitational	21:41.60	0	515
Oct. 8, 2005 HS	5K XC	Lancer Invitational	21:42.30	28	514	69°
Nov. 4, 2004 HS	5K XC	1A West Regional XC Meet	21:48.00	0	507
Nov. 3, 2005 HS	5K XC	3A West Region Meet	21:55.97	10	497
Nov. 12, 2005 HS	3 Mile XC	Maryland State Championships	22:09.03	40	419
Nov. 8, 2003 HS	3 Mile XC	Maryland State xc Meet	22:10.00	15	418
Nov. 13, 2004 HS	3 Mile XC	Maryland State XC Meet	23:11.00	17	348
Sept. 18, 2004 HS	3 Mile XC	Bull Run Invitational	24:29.00	41	267
Sept. 17, 2005 HS	3 Mile XC	Bull Run Invitational	24:59.00	47	239

Mid-D

Event Group

772

Points

2:24.04

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 14, 2006 HS	800m	MVAL Chesapeake Championships	2:24.04	1	772
Feb. 20, 2007 HS	800m	3A-2A West Region	2:27.10	2	728
Jan. 21, 2006 HS	800m	Frederick County Championships	2:27.70	0	720
Feb. 23, 2007 HS	800m	3A/2A Maryland Indoor State Championship	2:28.96	5	702
Feb. 14, 2006 HS	800m	3A-2A West Region Meet	2:35.50	11	614

Season Bests

Long Sprints event group

400m '2004 · Maryland Stat…

59.67 848 pts

400m '2005 · Urbana Hawk I… · 69°

1:00.04 836 pts

400m '2006 · Maryland Stat…

57.32 930 pts

400m '2007 · Maryland Stat…

56.85 946 pts

Short Sprints event group

200m '2006 · Maryland Stat…

26.30 826 pts

Mid-D event group

800m '2006 · MVAL Chesapea…

2:24.04 772 pts

800m '2007 · 3A-2A West Re…

2:27.10 728 pts

Cross Country event group

3Mile '2003 · Maryland Stat…

22:10.00 418 pts

5000m '2004 · 1A West Regio…

21:48.00 507 pts

3Mile '2005 · Frederick Cou…

20:19.24 563 pts

Jasmine Ingram

Jasmine Ingram

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Mid-D

Wins Against

Projected Conference Points (Lifetime)

200m

300m

400m

500m

5000m_cc

800m

3mile_cc

Short Sprints

Long Sprints

Cross Country

Mid-D

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